
polar explorer, author of The Impossible First, endurance and resilience circuit
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Follow Colin O'Brady— it's freeWhen life delivers a crushing blow, your mindset can be your greatest prison or your greatest weapon. At 22 years old, Colin O'Brady was severely burned across 25% of his body and told by doctors he would never walk normally again. Refusing to accept that verdict, he challenged every limiting belief placed on him and rebuilt from zero, competing in a triathlon eight months later before becoming the first person to cross Antarctica solo. In this episode, Colin shares how shifting to a possible mindset can help you overcome self-doubt, unlock self-healing, and break through your limits. In this episode, Hala and Colin will discuss: (00:00) Introduction (01:44) Colin's Unconventional Upbringing (05:16) What Is a Possible Mindset? (12:32) From Devastating Injury to Triathlon Champion (23:57) The Business Model of World Records (36:21) The 12-Hour Walk Mental Health Reset (46:25) The 6 Steps to Take Your Own 12-Hour Walk (50:35) How to Define Your Everest and Unlock Growth (55:00) Overcoming the Most Common Limiting Beliefs (01:01:17) The Final Steps to Mental Wellness and Clarity Colin O'Brady is an 11-time world record-breaking endurance athlete, explorer, and New York Times bestselling author. He is best known for becoming the first person to cross Antarctica solo, unsupported, and unassisted. Colin is also a highly sought-after speaker and the author of two books, The Impossible First and The 12-Hour Walk . Through his work, he inspires individuals worldwide to push beyond limits and unlock their full potential. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting . Spectrum Business - Keep your business connected seamlessly with fast, reliable Internet, Phone, TV, and Mobile services. Visit https://spectrum.com/Business to learn more. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Bitdefender - Start protecting your business today with Bitdefender Ultimate Small Business Security. Get 30% off your plan at bitdefender.com/profiting Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay Huel - Grab nutritionally complete meals you can drink. Get 15% off with code PROFITING at huel.com/PROFITING Resources Mentioned: Colin’s Instagram: instagram.com/colinobrady Colin’s Book, The 12-Hour Walk : bit
How does a regular person with fears and doubts go from abject failure to breaking world records? Colin O’Brady suffered a critical injury so bad that a doctor told him he would probably never walk properly again. So, he climbed Mount Everest. And he became the first person to do what was thought impossible--cross Antarctica alone and unaided. On this week’s episode of Impact Theory with Tom Bilyeu, watch as Colin O’Brady explains how he deals with fears, doubts, and competitiveness, and how he uses objectivity about it all to his advantage. SHOW NOTES: Colin explains what inspires him to take extreme risks [ 2:42 ] Colin describes the connection between being an artist and an athlete [ 4:30 ] Colin talks about how his self-narrative kept him going [ 7:51 ] Colin describes his relationship to fear [ 13:32 ] Colin defines the most important skill he needed to cross Antarctica alone [ 18:30 ] Colin describes the real experience of meditation [ 20:33 ] Colin explains why he doesn’t have a negative interpretation of his experiences [ 27:00 ] Colin illustrates his own competitive drive and how he cultivates it [ 35:00 ] Colin describes his conception of death [ 42:00 ] Colin shares the impact he wants to have on the world [ 49:00 ] QUOTES: “We are the story we tell ourselves.” [ 8:16 ] “My biggest fear is bottoming out at that plateau of comfortable complacency.” [ 46:30 ] “The fear is not death specifically. The curiosity is how can I live my life so that I’m...not hedging so much against death that I don’t fully live.” [ 47:26 ] Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Colin O'Brady was once so severely burned that his doctor said he would never walk the same way again. But in 2018, Colin completed the world’s first solo, unsupported, and completely human-powered crossing of Antarctica. Now, he's a world record-breaking explorer and endurance athlete. In this YAPClassic episode, Hala and Colin talk about the injury that changed his life and the mindset he cultivated to bounce back from it stronger than ever before. They discuss how to work against your fears and push yourself to take risks in spite of them. In this episode, Hala and Colin will discuss: (00:00) Introduction (00:45) Colin’s Unconventional Upbringing (03:10) How His Mother Instilled a Growth Mindset (06:13) What is a ‘Possible Mindset’? (11:05) The Solo Trek Across Antarctica (14:25) Overcoming the Fear of Failure (20:20) The ‘Why’ Behind His Extreme Adventures (27:01) Life-Changing Accident in Thailand (36:33) From Injury to Triathlon (47:38) Finding Community and Support Online (50:37) Scarcity vs. Abundance (01:01:34) Overcoming Common Limiting Beliefs (01:07:29) The Zone of Comfortable Complacency Colin O’Brady is a record-breaking explorer, athlete, and entrepreneur. In the summer of 2018, Colin took on the 50 US High Points. His 13,000-mile journey took 21 days, 9 hours, and 48 minutes. He was also the first person to post on Snapchat from the summit of Everest, which attracted over 22 million viewers. His highly publicized expeditions have been followed by millions, and he has been featured in The New York Times, The Tonight Show, The Joe Rogan Experience, and The Today Show. He regularly speaks on mindset and high performance at Fortune 100 companies like Nike, Google, and Amazon, and his TEDx Talk has nearly 3 million views. His first book Impossible First, is a New York Times bestseller. Resources Mentioned: Colin’s book Impossible First: https://www.theimpossiblefirst.com/ Colin’s book The 12 Hour Walk: https://12hourwalk.com/ Sponsored By: Airbnb - Find yourself a co-host at airbnb.com/host Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/profiting Found - Try Found for FREE at https://found.com/profiting Working Genius - Get 20% off the $25 Working Genius assessment at www.workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Indeed - Get a $75 job credit at indeed.com/profiting Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services : yapmedia.com
View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Colin O’Brady is a 10-time world record breaking explorer and a world-renowned expert on mindset. He isn’t your typical adventurer despite his unmatched athletic accomplishments. After overcoming a devastating accident that left him nearly unable to walk, he became the first person to cross Antarctica solo, unsupported and fully-human powered, completed the world’s first ocean row across the treacherous Drake Passage and summited Mount Everest twice. Colin is a New York Times bestselling author, a highly sought-after keynote speaker and a Yale University graduate. He’s also a television host, an executive producer, a successful entrepreneur and YPO Jackson Hole member. Colin knows firsthand how to harness the power of the mind to prove that anything is possible. Colin is a master story teller and his adventures and accomplishments are nothing short of outrageous. From catastrophic injury, to the powerful and intuitive women that shape his life, to actionable takeaways, this episode has it all. SPONSORS This episode of The Ready State Podcast is brought to you by LMNT, a tasty electrolyte drink mix with everything you need and nothing you don’t. That means lots of salt — with no sugar. We are over the moon about the new LMNT Sparkling available to LMNT Insiders. All the electrolytes you need, in the MOST festive beverage you've ever tasted. If you love LMNT, this is going to blow your mind. Go to DrinkLMNT.com/TRS and check it out! This episode of The Ready State Podcast is brought to you by Sleepme. The Chilipad bed cooling system is your new bedtime solution. It lets you customize your sleeping environment to your optimal temperature, ensuring you fall asleep, stay asleep and wake up refreshed. Kelly credits the Chilipad mattress topper with revolutionizing his sleep. Go to sleep.me/TRS and use code TRS and save up to $315! This episode of The Ready State Podcast is brought to you by Cockpunch Coffee. Here at The Ready State we are OBSESSED with coffee, and we can’t get enough of this coffee with a cause. Created by our friend Tim Ferriss, Cockpunch Coffee is roasted on a Bellwether Roaster, creating the lowest carbon footprint coffee available today. If that isn’t enough, all proceeds from the sale of Cockpunch Coffee go to Tim’s nonprofit foundation, Saisei, focused on cutting-edge scientific research that explores treating conditions that are widely considered “untreatable”. If you want to get some delicious coffee that gives back, go to cockpunchcoffee.com/TRS and use code TRS for 20% OFF your first purchase.
Episode 2489 - BEST OF: On this Friday's show, Vinnie Tortorich welcomes Colin O'Brady and they discuss the 12-hour walk, Colin's books, limiting beliefs, finding a flow state, and more. https://vinnietortorich.com/2024/05/finding-a-flow-state-with-colin-obrady-episode-2489/ PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN FINDING A FLOW STATE Vinnie welcomes Colin O'Brady, author of "The Impossible First" and "The 12-Hour Walk". (2:00) Vinnie asks Colin to give some backstory on how he got into athletics and what led him to try all the things he does. (3:00) Colin's dad always reminded him to be active outside, because "Nature is Free." They chat about coming from a modest upbringing then going to a large university. (5:00) Colin suffered an accident that affected his life and outlook. (8:15) He shares how his mom inspired him and what his goal became. They discuss mindset and lifestyle and what they each decided was important to them. (16:55) Hint: It wasn't money, luxury items, or keeping up with the "Joneses". Vinnie was inspired to take on the 12-hour walk after he heard Colin on the Adam Carolla podcasts. (30:30) Colin explains his trek across Antarctica and how the idea of the 12-Hour Walk got started. (32:50) He shares thoughts that were his takeaway from this experience. Colin chats about a few of his other adventures. (40:20) Covid hit, and it affected Colin in a way that surprised him. (41:15) He's not against tech, but it was a relief to unplug for a while. He found himself in a "flow state" after a while. Colin's 12-hour walk turned into a 12-hour reset! (43:50) He found out it inspired a few friends to try the same thing. Vinnie can totally relate and discusses his own idea for a reset. (47:15) They share some of the ideas that crossed their minds during each of their walks. Colin explains that his book The 12-Hour Walk also talks about mindset, limiting beliefs, and more. (56:20) He realized when researching that he got the same 10 or so answers thousands of times. A COUPLE MORE THINGS Vinnie asks Colin a little more about his trek across Antarctica; as a result, Colin chats about what he ate. (1:00:00) Vinnie shares his own history and how he came up with Ultra Fat®. You can go to 12hourwalk.com to read more about the challenge, get inspired, and sign up! Vinnie tells Colin to read the book called the Ultimate High by Goram Kropp. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
Today, I'm joined by Colin O'Brady, an endurance athlete, New York Times bestselling author, and a 10-time world record-breaking explorer who became the first person in history to complete a solo crossing of Antarctica in 2018. In 2008, Colin suffered a devastating burn injury while backpacking in Thailand. Doctors told him he was unlikely to walk normally again. But by March 2009, he was back to winning triathlons. Colin has also summited Mount Everest (twice), rowed across the Drake Passage, and set the record for the fastest summiting of the 50 highest points in each U.S. state. Colin's TEDx talk, "Change Your Mindset, Achieve Anything" has been viewed more than 3 million times, while his book "The Impossible First" earned him a spot on the New York Times bestseller list. His most recent book, The 12 Hour Walk, aims to help readers overcome their limiting mindsets. In today's packed episode, you'll hear Colin tell tales of crossing Antarctica, climbing Everest, and leaving billionaire hedge fund managers speechless. You'll also get insight on how to conquer your mental roadblocks, how to find your purpose in life, and how to unlock a new level of perseverance in both your personal and professional life. Key Takeaways with Colin O'Brady Adventures of a 10-time world record-breaker The transformative potential of major setbacks How situational reactions shape your life Entrepreneurship and professional adventuring How Colin raised $500,000 at age 28 Why to invest in community Is your work aligned with your purpose? How to find your "Mount Everest" in life Overcoming limitations with your mind How to push through roadblocks A mental framework for choosing your adventures Why do people do crazy sh*t? Get the full show notes here: https://beyondamillion.com/110 Subscribe to the Podcast We hope you enjoy this episode and that you find some golden nuggets within this interview. Trust us, it's there! If you want episodes delivered straight to your inbox, consider subscribing to the show and we'll email you each time a new episode is released! Thanks for tuning it & keep being awesome. BAM! 💥
Colin O’Brady has pushed the boundaries of human potential and achieved some truly remarkable feats. He is an athlete, adventurer, and explorer who has accomplished what many believed was impossible. Colin is a world-renowned endurance athlete who holds multiple world records and has completed some of the most gruelling physical challenges on the planet. He has climbed the highest peaks on all seven continents, skied across Antarctica, and completed the Explorers Grand Slam, which includes climbing the highest peak on every continent and reaching the North and South Poles. But Colin's journey to becoming a world-class athlete wasn't always easy. In 2008, he suffered a devastating accident that left him with severe burns covering 25% of his body. Doctors told him he might never walk again, but he refused to accept that fate. Through grit, determination, and a relentless work ethic, he not only recovered but went on to become one of the most accomplished endurance athletes in the world. Today, Colin is an inspirational speaker, author, and founder of the Beyond 7/2 Project, which aims to raise awareness and funds for Parkinson's disease research. He continues to inspire people around the world with his incredible story and his message that anything is possible if you're willing to work hard enough for it. So join us as we explore the extraordinary life and accomplishments of Colin O'Brady. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Edith Eger was tortured for years in Auschwitz. Maya Angelou was violently attacked by a grown man at age 8. Colin O'Brady was told he'd never walk normally again after being severely burned in a fire. These survivors made a choice not to let their pasts define their futures. In today's episode, we share their stories. Featured in this episode are Dr. Edith Eger, a best-selling author, psychologist, and survivor of the Holocaust; Donald Miller, author, public speaker, and CEO of StoryBrand; Benjamin Hardy, organizational psychologist and the world’s leading expert on the psychology of entrepreneurial leadership and exponential growth; Amy Morin, psychotherapist, editor-in-chief at Verywell Mind, and host of the Verywell Mind Podcast; Colin O’Brady, a 10x world record holder who completed a solo trek across Antarctica; and Alex Banayan, the youngest bestselling business author in American history. In this episode, Hala and various guests will discuss : - Using your imagination to escape traumatic situations - Why you should take “I can’t” out of your vocabulary - Humankind’s deep need for meaning - How staying hopeful and setting goals can save your life in dire situations - Ask yourself what your pain needs to heal - The problem with trying to hide or suppress our emotions - What is a possible mindset? - We all have reservoirs of untapped potential - How Maya Angelou turned years of trauma into beautiful works of art that helped heal millions - And other topics… Resources Mentioned: Holocaust Survivor, Dr. Edith Eger: Overcoming Trauma | E112: https://podcasts.apple.com/us/podcast/holocaust-survivor-dr-edith-eger-overcoming-trauma-e112/id1368888880?i=1000517695033 Donald Miller: Be Your Own Hero | E153: https://podcasts.apple.com/us/podcast/donald-miller-be-your-own-hero-e153/id1368888880?i=1000549018819 Benjamin Hardy: The #1 Personal Growth Hack in 2023, How to Change Your Identity and Make Better Choices | E206: https://podcasts.apple.com/us/podcast/young-and-profiting-with-hala-taha/id1368888880?i=1000596025258 Dr. Caroline Leaf: Eliminate Toxic Thoughts | E114: https://podcasts.apple.com/us/podcast/young-and-profiting-with-hala-taha/id1368888880?i=1000519803969 YAPLive: Mental Health Masterclass with Dr. Daniel Amen, Dr. Robin Smith, Amy Morin and Jonas Koffler | Cut Version: https://podcasts.apple.com/us/podcast/yaplive-mental-health-masterclass-with-dr-daniel-amen/id1368888880?i=1000552891541 Colin O’Brady: Conquer Your Mind | E184: https://podcasts.apple.com/us/podcast/colin-obrady-conquer-your-mind-e184/id1368888880?i=1000576909289 Alex Banayan: Unlocking The Third Door To Your Success | E167: https://podcasts.apple.com/us/podcast/alex-banayan-unlocking-the-third-door-to-your-success-e167/id1368888880?i=1000558562541 Viktor Frankl’s Man’s Search For Meaning: <a href="https://www.amazon.com/s?k=man%27s+search+for+meaning+book&gcli
Since he was a child, Colin O’Brady dreamt of becoming an Olympian, but when a terrible accident burned 22% of his body, doctors told him he would never walk normally again. Luckily for Colin, he didn’t believe in being “realistic”, so 18 months later he won the Chicago triathlon, and a year after that he represented Team USA at the 2010 World Triathlon Championships. Through intense focus, intuition, and a possibility-focused mindset, Colin has continued to shatter world records at groundbreaking speeds while proving there is no such thing as impossible. Colin O’Brady is an American professional endurance athlete, motivational speaker, author, and 10-time world record holder adventurer. He is the fastest person to complete the Explorer’s Grand Slam and the 50 Highest Points in all 50 states and the youngest person to row on the Southern Ocean. He has climbed Mount Everest twice, completed marathons in over 50 countries, and crossed Antarctica solo and unassisted in just 54 days. In this episode, Randall and Colin discuss: - Creating large goals while facing insurmountable challenges - The importance of being all-in on only one project at a time - Why being “realistic” can limit your success - The extreme preparation Colin endured for the Explorer’s Grand Slam - How Colin beat an ex-British Special Forces polar explorer across Antarctica - The concept of the “possible mindset” to unlock new opportunities - Colin’s new book and movement, The 12-Hour Walk Colin O’Brady is an American professional endurance athlete, motivational speaker, author, and 10-time world record holder adventurer. He is the fastest person to complete what is known as the Explorer’s Grand Slam, which includes climbing the seven summits and skiing to both the North and South Poles. In addition to this, Colin was the first person on record to cross Antarctica solo and unassisted in just 54 days and has completed more than 50 marathons on six continents. Aside from scaling mountains and racing at unprecedented speeds, Colin has authored two books, the New York Times bestseller The Impossible First and his most recent release, The 12-Hour Walk . He is also a dedicated philanthropist and creator of Beyond 7/2, a registered non-profit with the mission of inspiring kids and communities to live active, healthy lives and pursue their dreams. Resources Mentioned: The 12-Hour Walk , by Colin O’Brady The Impossible First , by Colin O’Brady The 12-Hour Walk Beyond 7/2 non-profit Coaching and Staying Connected: 1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn
Former professional triathlete, Yale graduate, motivational speaker, author, and 10-time world record holder, Colin O’Brady, shares how to change your mindset to achieve anything. Born in the Pacific Northwest, Colin spent much of his youth outdoors. After graduating high school, Colin abandoned his rustic home for four walls and a community bathroom at Yale University. After deciding to take a year off post-graduation and travel, Colin rediscovered his passion for the outdoors and pushed himself beyond his limits. Eventually, Colin fulfilled his lifelong dream of climbing Mount Everest and other extreme challenges. After losing his sense of direction during the pandemic, Colin went on a 12-hour walk with his phone in airplane mode. This experience led him to write the book called the 12-Hour Walk, where he inspires others to do the same. The main question Colin repeats throughout the episode is, “What is your Everest?” Colin challenges the audience to ask themselves that question to inspire them to chase their dreams. Please join me in giving Colin O’Brady a warm welcome to the Unlock Your Potential family! Check Out More of Colin’s Content Here 👇 💻 https://www.colinobrady.com/ 📖 The 12-Hour Walk - https://12hourwalk.com/ ℹ️ LinkedIn 👉 https://www.linkedin.com/in/colin-o-brady-70776b9 📺 YT 👉 https://www.youtube.com/channel/UCh4BEmTOz4hOcWBc2gtHZyg 🖥️ FB 👉 http://facebook.com/colinobrady ⌨️ Twitter 👉 https://twitter.com/colinobrady 📲 IG 👉 http://www.instagram.com/colinobrady Timestamps: 00:00 Introduction to Colin O’Brady 01:55 Growing Up 04:43 Following his Path 10:24 Knowing your Everest 17:46 What’s your Everest NOW? 23:40 Fear of criticism 30:15 Summiting Everest 35:00 Crossing Antarctica solo & nutrition 42:05 Every day Monotony 46:14 Coping outside the adventures 48:29 Deepest moment & 12-hour walk 53:38 Where to find Colin
This week’s Team Never Quit Podcast guest, Colin O’Brady, could be classified as an over-achiever by most standards. As a passionate outdoorsman, his adventurous life took a turn for a worse when he suffered a tragic incident in Thailand. While he was fire jump roping (yes, a rope on fire), the rope got caught around his legs, causing severe burns on over 25% of his body. The burn wounds were so critical that doctors told Colin that he would probably never walk normally again. But Colin was too full of ambition to let his trauma slow him down. His mother challenged him to set a goal for himself and he decided that he would compete in a triathlon. After a year and a half of intense rehabilitation and training, Colin competed in the Chicago Triathlon. He not only competed, but he won. Since then, O’Brady has raced in 25 countries on six continents over six years. As if that weren’t enough, Colin’s biggest claim to fame is that he became the first human being to walk across Antarctica solo entirely on human power. No sled dogs, kites, or powered machines. He consumed 8,000 calories a day while burning off 10,000 calories a day. Colin gained 20 pounds of muscle to prepare for the trip. Colin O’Brady became The Impossible First , which was the name of his amazing attempt to achieve the unachievable. In this episode you will hear: While I like being around people, there’s something beautiful about solitude. I had parents who always gave me positive reinforcement. When we don’t know exactly how we’re going to get where we’re going, you’ve got to create your own reality over time. We’re the net product of the 5 or 10 people we spend the most time with. I started out with a curiosity for nature and adventure in my own back yard. Fun Scale: Type 1 Fun: Laughing, watching a great movie, dancing, drinking a cocktail on a beach while watching the sunset. Type 2 Fun: Is not fun when it’s happening, but a week later you’re telling your friends that it was epic. Type 3 Fun: Is not fun when it’s happening and it’s not fun afterwards. For me, Type 2 Fun is most gratifying. In Thailand, I saw these guys jumping a flaming jump rope, and because I’m 22 years old, I had to try it. I tripped, the rope wrapped around my leg, and I caught on fire. I jumped in the ocean to extinguish the flames, but not before 25% of my body was severely burned. My Doctor said “You’ll probably never walk again.” The emotional trauma was intense, but my mom would come into my room with positivity, and have me set life goals & accomplishments. I call it “a possible mindset.” My mom was a positive influence on me throughout my entire life. All of us as humans have reservoirs of untapped potential to achieve extraordinary things. My body can always handle more. My mind is stronger because of my previous traumas. I’m lit up. I have this aliveness inside of me. Sometimes, you make decisions when you’re 22 years old – Then you wake up and you’re 65 years old and still on that same path. My childhood dream was to climb Mount Everest. What is your Everest? If you’re not on the path that YOU’RE meant to be on, then you’re not living with integrity with yourself. What I was really fascinated about crossing Antarctica is that it had never been done; it was a world first. I couldn’t call up anyone to ask how did you make it? Most people are stuck in what I call the zone of comfortable complacency.
Colin O’Brady is a professional athlete, keynote speaker, entrepreneur, and a New York Times bestselling author. In 2018, Colin completed the world’s first solo, unsupported, and completely human-powered crossing of Antarctica. The doctors told him he would never walk normally again. Now, he’s a 10x world record holder who completed the first human-powered ocean row across the Drake Passage. In this episode, Hala and Colin talk about the injury that changed his life and the mindset he cultivated to bounce back from it stronger than ever before. They discuss how to work against your fears and push yourself to take risks in spite of them. He talks about his newest book, The 12 Hour Walk, which outlines a unique approach to conquering your self-limiting beliefs by taking a full day to leave your house and unplug. Hala and Colin also discuss the zone of comfortable complacency, Colin’s process of healing from his injury, how to cultivate a possible mindset, and much more. Topics Include: - Colin’s unconventional birth and upbringing - How did his mother instill a growth mindset in him? - What is a ‘possible mindset’? - Colin’s solo trek across Antarctica - The danger of fearing failure - Colin’s ‘why’ behind his excursions - His life-changing accident in Thailand - His mother’s crucial role in his recovery - How did Colin train for a triathlon while suffering from his injuries? - The importance of cultivating a circle of support - Leveraging the internet to find support and community - Mindset of scarcity vs. mindset of abundance - Colin’s process of raising money for The Explorer’s Grand Slam - The 12-hour walk - Common limiting beliefs - What is your Everest? - The Zone of Comfortable Complacency - The true power of intuition - And other topics… Colin O’Brady is a record-breaking explorer, athlete, and entrepreneur. In the summer of 2018, Colin took on the 50 US High Points. His 13,000-mile journey took 21 days, 9 hours, and 48 minutes. He has almost climbed the 7 highest peaks in the lower 48 US states, totaling over 100 trail miles and more than 50,000 feet of elevation gain. He was also the first person to post on Snapchat from the summit of Everest, which attracted over 22 million viewers. Colin and his wife established a non-profit, Beyond 7/2, which works to raise awareness and funds to inspire children and their communities to lead active, healthy lifestyles and pursue their dreams. His highly-publicized expeditions have been followed by millions, and he has been featured in The New York Times, The Tonight Show, The Joe Rogan Experience, and The Today Show. He regularly speaks on mindset and high performance at Fortune 100 companies like Nike, Google, and Amazon, and his TEDx Talk has nearly 3 million views. His first book Impossible First, is a New York Times bestseller. Sponsored By: Faherty - Head to fahertybrand.com/yap and use code YAP at checkout to get 20% OFF! Shopify - Go to shopify.com/profiting, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features Sabio - Go to sabio.la/yap and save $125 on your total bootcamp cost! Resources Mentioned: Colin’s book Impossible First: https://www.theimpossiblefirst.com/ Colin’s book The 12 Hour Walk: https://12hourwalk.com/ Colin’s LinkedIn: https://www.linkedin.com/in/colinobrady/ Colin’s Website: <a h