Colin O'BradyEvery podcast appearance, updated as new ones drop

Episode 2489 - BEST OF: On this Friday's show, Vinnie Tortorich welcomes Colin O'Brady and they discuss the 12-hour walk, Colin's books, limiting beliefs, finding a flow state, and more. https://vinnietortorich.com/2024/05/finding-a-flow-state-with-colin-obrady-episode-2489/ PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN FINDING A FLOW STATE Vinnie welcomes Colin O'Brady, author of "The Impossible First" and "The 12-Hour Walk". (2:00) Vinnie asks Colin to give some backstory on how he got into athletics and what led him to try all the things he does. (3:00) Colin's dad always reminded him to be active outside, because "Nature is Free." They chat about coming from a modest upbringing then going to a large university. (5:00) Colin suffered an accident that affected his life and outlook. (8:15) He shares how his mom inspired him and what his goal became. They discuss mindset and lifestyle and what they each decided was important to them. (16:55) Hint: It wasn't money, luxury items, or keeping up with the "Joneses". Vinnie was inspired to take on the 12-hour walk after he heard Colin on the Adam Carolla podcasts. (30:30) Colin explains his trek across Antarctica and how the idea of the 12-Hour Walk got started. (32:50) He shares thoughts that were his takeaway from this experience. Colin chats about a few of his other adventures. (40:20) Covid hit, and it affected Colin in a way that surprised him. (41:15) He's not against tech, but it was a relief to unplug for a while. He found himself in a "flow state" after a while. Colin's 12-hour walk turned into a 12-hour reset! (43:50) He found out it inspired a few friends to try the same thing. Vinnie can totally relate and discusses his own idea for a reset. (47:15) They share some of the ideas that crossed their minds during each of their walks. Colin explains that his book The 12-Hour Walk also talks about mindset, limiting beliefs, and more. (56:20) He realized when researching that he got the same 10 or so answers thousands of times. A COUPLE MORE THINGS Vinnie asks Colin a little more about his trek across Antarctica; as a result, Colin chats about what he ate. (1:00:00) Vinnie shares his own history and how he came up with Ultra Fat®. You can go to 12hourwalk.com to read more about the challenge, get inspired, and sign up! Vinnie tells Colin to read the book called the Ultimate High by Goram Kropp. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

In this episode of Capital Hacking, we had the privilege of interviewing the incredible Colin O'Brady, a professional endurance athlete with 10 world records under his belt. Colin shared his inspiring journey, from solo expeditions across Antarctica to rowing the treacherous Drake Passage. He also discussed his latest book, "The 12-Hour Walk," which has sparked a global movement encouraging individuals to invest in themselves by spending a day in solitude. Colin revealed his upcoming challenge of attempting the Race Across America with his childhood best friend, Lucas, aiming to set a world record for the fastest completion as a pairs team. The episode highlighted the importance of teamwork, camaraderie, and shared experiences in achieving extraordinary feats. Listeners were encouraged to connect with Colin on his website and social media to follow his upcoming world record attempt and learn more about his incredible adventures. Ultimate Show notes: [00:05:30] Overcoming Fear of Failure [00:12:10] The 12-Hour Walk [00:18:27] Preparation for the Race Across America [00:25:48] Excitement for the 11th World Record [00:31:18] Future Plans and Conclusion Turn your unique talent into capital and achieve the life you were destined to live. Join our community! We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. Linkedin Facebook Instagram Apple Podcast Spotify

Today, I'm joined by Colin O'Brady, an endurance athlete, New York Times bestselling author, and a 10-time world record-breaking explorer who became the first person in history to complete a solo crossing of Antarctica in 2018. In 2008, Colin suffered a devastating burn injury while backpacking in Thailand. Doctors told him he was unlikely to walk normally again. But by March 2009, he was back to winning triathlons. Colin has also summited Mount Everest (twice), rowed across the Drake Passage, and set the record for the fastest summiting of the 50 highest points in each U.S. state. Colin's TEDx talk, "Change Your Mindset, Achieve Anything" has been viewed more than 3 million times, while his book "The Impossible First" earned him a spot on the New York Times bestseller list. His most recent book, The 12 Hour Walk, aims to help readers overcome their limiting mindsets. In today's packed episode, you'll hear Colin tell tales of crossing Antarctica, climbing Everest, and leaving billionaire hedge fund managers speechless. You'll also get insight on how to conquer your mental roadblocks, how to find your purpose in life, and how to unlock a new level of perseverance in both your personal and professional life. Key Takeaways with Colin O'Brady Adventures of a 10-time world record-breaker The transformative potential of major setbacks How situational reactions shape your life Entrepreneurship and professional adventuring How Colin raised $500,000 at age 28 Why to invest in community Is your work aligned with your purpose? How to find your "Mount Everest" in life Overcoming limitations with your mind How to push through roadblocks A mental framework for choosing your adventures Why do people do crazy sh*t? Get the full show notes here: https://beyondamillion.com/110 Subscribe to the Podcast We hope you enjoy this episode and that you find some golden nuggets within this interview. Trust us, it's there! If you want episodes delivered straight to your inbox, consider subscribing to the show and we'll email you each time a new episode is released! Thanks for tuning it & keep being awesome. BAM! 💥

If you're feeling complacent/ robotic and need some adventure in your life, this episode is for YOU! I am talking all about the signs to look for to see if you may be in your comfort zone and holding yourself back + how to push yourself to get out of it. My guest, Colin O Brady, the KING of getting out of your comfort zone has crossed Antartica solo, rowed across the Drake Passage, and climbed Mount Everest twice so you know he's got some good tips on this topic for you guys. Colin O Brady- IG: https://www.instagram.com/colinobrady/?hl=en Book: https://amzn.to/3EnTagO My socials- KCTC: https://www.tiktok.com/@kctcpod https://www.instagram.com/kctcpod/?hl=en Personal: https://www.tiktok.com/@k8lynanderson https://www.instagram.com/k8lynanderson/?hl=en

Colin O'Brady is a 10 times world record holding explorer, Mountaineer, Speaker, Entrepreneur, and New York Times bestselling author. I met Colin last year when I signed up to do an endurance challenge called Everesting 29029 . I have two podcast episodes dedicated entirely about this experience for more listen in to episode 40 and 41 . In today's interview, we dive deep into each of his deeply personal stories of resilience, grit, overcoming failures, and tapping into your intuition. I learned so much from Colin personally and from his mindset and I am so excited to introduce him to you. Colin was raised in Portland, Oregon and spent his childhood as a super active kid with a passion for adventures in outdoors. He excelled at sports and by the time he reached high school, he was nationally ranked in swimming and soccer. He was ultimately recruited to swim at Yale University where he graduated with a Bachelor's in economics. Instead of going to a corporate job after graduation, he decided to save money by painting houses in the summer so that he could fulfill his lifelong dream of backpack and surf and travel the world. He was met with a tragic accident in Thailand and was injured severely in a fire, which burned 25% of his body, leaving him unable to walk and use his arms. But Colin was determined to beat the odds. With the encouragement of his mother, he had a desire to complete a triathlon as his first goal after recovery, even though doctors told him that he may never walk again. He not only went on to complete it but finished in first place within 18 months of that accident. He then went on to become a professional triathlete and ultimately became a mountaineer and an explorer. He completed the Explorer's Grand Slam in record time, summiting the highest peaks in each of the seven continents. He's also summited Mount Everest twice, and he became the first person to walk from one end of Antarctica to the other end, completely unassisted and unsupported, meaning he had to drag his supplies of food and fuel for 60 days on his back. Find out more about Colin and his new book as well as his New York Times best seller, and his many accomplishments and projects on his website - https://www.colinobrady.com/ Learn more about me and my coaching services: 10 Ways to Spark Your Self Love Journey If you missed it, check out my FREE 4 day Self Love Mini Course HERE Sign up for FREE live breathwork sessions here Set up a free consultation call to work with me privately here Send me a DM on Instagram HERE

This week, I sat down with professional athlete, motivational speaker, and adventure Colin O’Brady. Colin is a 10-time world record-breaking explorer and has done it all after overcoming a devastating accident. Colin suffered a tragic accident and was severely burned in a fire. With the encouragement of his mother, Colin completed his first triathlon a mere 18 months after his accident and went on to become one of the world's best endurance athletes with a world-first solo crossing of Antarctica, a world-first row across the Drake Passage, summiting Mt. Everest, and setting three prestigious mountaineering world records -. Colin is a believer that we all have untapped potential inside of us. Learn more about Colin here ▶ https://www.colinobrady.com/ And on Instagram here ▶https://www.instagram.com/colinobrady/?hl=en You can get his book here ▶ https://www.amazon.com/exec/obidos/ASIN/1982133163?tag=simonsayscom If you haven’t yet, please rate Redirected and subscribe to hear more. And if you have someone you'd like to see on the podcast, send us your recommendations in the comments below! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Season 4 of Adjusted Reality! Tune in as we speak with Colin O’Brady, ten-time world record-breaking explorer, about his new book, The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life . Colin O’Brady is an explorer, speaker, entrepreneur, and expert on mindset. His highly publicized expeditions have been followed by millions and his work has been featured by The New York Times , The Tonight Show , The Joe Rogan Experience , and The Today Show . He is the author of The New York Times bestseller The Impossible First and now The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life . In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram . Find A Doctor of Chiropractic Near You . In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram . Find A Doctor of Chiropractic Near You . Donate to Support the Chiropractic Profession Through Education. Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

World record-setting adventurer and best-selling author, Colin O'Brady enters the mind meld! His new book, The 12 Hour Walk is available now. * Protect yourself online and Get 69% off of Nord VPN at nordvpn.com/thirdeye * In this one, we riff on the lost art of initiation, why most people get trapped in mediocre lives, the counter-intuitive path to reaching greatness, the mystical experience Colin had during his most grueling trial, and more! Colin O'Brady holds 10 world records. He's the first person to cross Antarctica on foot. He rowed across Drake Passage, one of the world's most treacherous stretches of ocean. He also summited some of the world's tallest peaks in record time (among other things). Support Third Eye Drops: Protect yourself online and Get 69% off of Nord VPN at nordvpn.com/thirdeye For rewards and podcast extras, become a Patreon patron! Follow and review on Spotify Give us a psychic smooch by leaving us a 5 star review on apple pods! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Christopher Lochhead: Follow Your Different , we talk about how ordinary people do legendary things and push ourselves to go beyond ourselves with our guest, Colin O’Brady. Colin O’Brady is an extraordinary extreme athlete. He has summited Everest twice, and he is the first person ever to solo trek across Antarctica. And he’s a 10-time world record breaking explorer and adventurer, and is considered to be one of the most legendary endurance athletes on the planet. Yet Colin considers himself a regular dude, and will share his story on how we can all do some serious legendary things in our lives. Colin O’Brady on his reasons for doing what he does The conversation starts off with the question of why Colin does what he does. “Why do I do what I do? Yeah, it’s an easy question as you’re like, “Why would somebody walk alone across Antarctica for 54 days, dragging a 375-pound sled by themselves?” I asked myself that question sometimes.” – Colin O’Brady That said, Colin is very happy with his achievements, especially with his wife as his number one supporter. They have built their business together, and she has helped Colin with these world record expeditions and how to execute them. And they don’t forget to have fun while doing so. “I remember calling her around day 35 and in a sadly scrapped crackly sat phone connection I said to her, “Hey, if I ever tell you I want to do this again. Make sure to remind me that I don’t.”” – Colin O’Brady Type 2 Fun Colin asks if we are familiar with the phrase, type 2 fun. “So type one fun is like fun. We you know, normal fun. You know, you’re drinking with your buddies, you’re dancing, you’re partying, you’re hanging out with your wife and are watching a beautiful sunset. It’s just fun, just fun for fun. Type two fun is it’s not super fun.” – Colin O’Brady For Colin, type 2 fun is the fulfillment one gets from pushing their body to the limits, and exploring the human potential. Not just in the physical sense, but also emotional and mental sense. The Desire to be outside is part of our DNA We talk about our outdoor trips, and while it is not as extreme as Colin’s adventures, we do get that exhilaration and joy of exploring the outdoors. Colin agrees with this, and remarks that as human, it is in our DNA to explore the outdoors. “I think it’s in our DNA to be outside in nature. Like you said, kind of those moments where after a busy week, or a busy month, you look up and you kind of watch the clouds go pass for a second, or something like that. There’s something very grounding in those experiences.” – Colin O’Brady </

Ever felt stuck in a rut with your job, your relationship, or maybe even the city you're living in? You know what you're doing isn't what you want, but you're unsure how to break your current pattern? It's fun to think that anything is possible, but at certain phases of life, that's just not true. On this week's podcast, author and renowned explorer, Colin O'Brady, reveals how the simple act of taking a twelve hour walk alone, can help you to find peace, clarity and the mental space to help you re-evaluate your life's possibilities. I love the idea, I'm going to do this here in Barcelona. I hope you join me from wherever you are in the world. Listen and learn: How losing five friends on K2 mountain impacted Colin's own life How to break through limiting beliefs Why physical accomplishments can often lead to mental breakthroughs The importance of mindset How one 12-hour walk could help you live your best life LINKS Colin's Site ABOUT OUR GUEST Colin O'Brady is a 10x world-record-holding explorer, endurance athlete, speaker and author. His first book is called The Impossible First, and his new book, The 12-Hour Walk comes out soon. Nutritional Tip of the Week Palm oil Like the Show? Leave us a Review on iTunes

Colin O'Brady is a world record holding explorer and one of the world's top endurance athletes. Fresh out of college, Colin had a vast world of possibility in front of him when a tragic accident left him hospitalized. Unsure if he'd ever walk again, his injuries covered nearly 25% of his body, primarily damaging his legs and feet. Despite the odds, his mother encouraged him to dream big and he dared to set a seemingly impossible goal that set him on a path to rethink what's possible. Fast forward to today, and Colin's list of achievements is staggering. In this episode, we get into many of his harrowing adventures, including his solo, unsupported, unassisted crossing of Antartica. Even if you're not a professional athlete or have any ambition to break world records, his story will resonate. We all need courage, a strong mindset, and pure grit to overcome obstacles, pursue big dreams, and do the seemingly impossible. A few highlights from our conversation: 1000 NOs paves the way to YES. How failure is only helping us forge and prepare us for the thing we are reaching for. The longest journey is 6 inches between your ears. Colin shares how he discovered mindset was critical to success, and how he continues to sharpen his own mindset How to get comfortable with being uncomfortable. That's where the magic happens. And much more … Enjoy! Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world's top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

Mental toughness in today's work is the ability to navigate uncertainty and overcome obstacles. When you have mental toughness, you can transfer those abilities to others that need it. All leaders need to be mentally strong. In this interview, we learn from the 2-time world record holder, Colin O'Brady. Colin shares with us how he strengthened his mental toughness in the midst of extreme pressure and frigid cold temperatures. Colin talks about mental toughness strategies that allowed him to climb the seven summits and the both the North/South poles. We talk about climbing Mount Kilimanjaro, Mount Everest, and others in today interview. Get the show notes for 371 | Mental Toughness for Leaders with World Record Everest Climber Colin O'Brady Click to Tweet: Listening to an amazing episode on Leaders in the Trenches featuring @colinobrady with your host @GeneHammett #MentalToughnessforLeaders #Leadership #GHepisode371 #Podcasts Give Leaders in the Trenches a review on iTunes!