Scott Barry KaufmanEvery podcast appearance, updated as new ones drop

What kind of leadership do we need right now? In this episode of How We Future , Lisa sits down with cognitive scientist and host of The Psychology Podcast Scott Barry Kaufman and longtime technology strategist Chris Shipley to explore what it means to lead with humanity in a world shaped by AI, uncertainty, and nonstop change. The conversation centers on their upcoming book, Leading for Tomorrow , and the question of how we use our most powerful technologies to become more human, not less. Drawing from psychology, history, and decades at the frontier of technological change, Scott and Chris reflect on agency, bravery, and why leadership today is less about control and more about creating the conditions for people to thrive. In this episode, you’ll learn: Why continuous disruption demands a fundamentally different model of leadership How AI can amplify creativity and self-understanding when used with intention What it looks like to shift from efficiency and performance toward learning and becoming Why optimism, humility, and agency are leadership skills we can all practice Let’s try to rethink leadership as a shared, human endeavor where technology supports our best qualities instead of crowding them out, and where the future is something we actively shape together. Links from the episode : Pre-order Leading for Tomorrow: Unlocking Human Potential in the Era of Continuous Change and Endless Possibility If you Pre-order the book, fill out this form to receive special offers! Scott Barry Kaufman’s website Chris Shipley’s website The Psychology Podcast Scott’s theory on Maslow’s sailboat Scott’s course with Oprah on gratitude Follow How We Future: Lisa Kay Solomon on LinkedIn @lisakaysolomon on Instagram @howwefuture on TikTok howwefuture.substack.com Want to contact us? Email hello@howwefuture.com

#251 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! why is the college experience SO different for our generation??! today’s guest is dr. scott barry kaufman — a psychologist, coach, professor, keynote speaker, and best-selling author who is passionate about helping all kinds of minds live a creative, fulfilling, and self-actualized life. he is a professor of psychology at columbia university and host of the psychology podcast, which has received over 30 million downloads worldwide. in this episode, we break down why gen z students are having such a unique college experience– and what that means for our mental health . we talk about: • if college students are struggling more with their mental health than ever • college students ten years ago versus today • pros + cons of ai use in college • what good leadership looks like to our generation • whether standardized tests really matter • paths outside of a traditional four-year college mentioned: • dr. kaufman’s instagram • dr. kaufman’s website • dr. kaufman’s newest book • the psychology podcast • center for human potential ☕giveaway! want coffee on me? every month, i gift one listener a starbucks gift card to enter : 1. leave a review on apple or spotify 2. dm me a screenshot on instagram 📲 bonus entries for story or tiktok tags! @shepersistedpodcast shepersistedpodcast.com hello@shepersistedpodcast.com © 2026 SHE PERSISTED LLC. all rights reserved.

In this aftershow episode of The Connection Effect , host Bill Groner discusses his recent podcast with Scott Barry Kaufman on self-actualization and transcendence. Bill is joined by Sahar Emambakhsh (Director of Operations & External Affairs at the Positive Connection Initiative) and Courtney Reimer (The Connection Effect Executive Producer; Founder & Principal Strategies at Sounds Great Podcast Strategy). While this is heavy, life-shaping material, the crew discusses that self-actualization isn't an abstract ideal. It's about how we actually live—day to day, decision by decision, habit by habit—in a world that is busy, demanding, and often overwhelming. Together, we explore the real obstacles: The complexity of modern life The tension between daily responsibilities and deeper direction The quiet pressure to compare ourselves to others And we ground those challenges in something practical and humane. In this aftershow, we reflect on: Why self-actualization is a process, not a finish line How daily practices help us show up as our best selves today Why comparison quietly undermines growth and meaning The difference between living on purpose and searching for a single "purpose" How intention begins with where—and how—we place our attention This conversation isn't about fixing your life. It's about guiding it—with care, intention, and compassion for yourself along the way. Topics of discussion: 00:00 Introduction and Guest Introductions 00:42 Discussing Self-Actualization with Scott Barry Kaufman 01:12 The Sailboat Metaphor and Personal Reflections 07:48 Morning Routines and Personal Well-being 14:10 Exploring Purpose and Goals 22:14 Transcendence and Self-Actualization 32:39 Final Thoughts and Reflections 33:25 Conclusion and Farewell Connect with The Connection Effect Join the community and conversation on The Connection Effect Substack connection.net/substack Questions? Guest inquiries? Email: podcast@connection.net

We are not finished products. In this episode of The Connection Effect, host Bill Groner sits down with psychologist, researcher, author, and self-actualization coach , Scott Barry Kaufman to explore what it really means to explore and grow—not as a race toward achievement or happiness, but as a lifelong process of becoming who we are capable of being. Drawing from his work revisiting and reimagining Abraham Maslow's ideas, Scott challenges the oft-cited "pyramid" of human needs and offers a more dynamic metaphor: a sailboat. In this model, self-actualization isn't a final destination at the top, but an ongoing journey—one that depends on safety, connection, and self-esteem, which gives rise to exploration, creativity, and purpose. Throughout the conversation, Bill and Scott explore why growth is deeply personal and often misunderstood, how rigid labels can limit human potential, and why growth and creating your best-self is less about producing something impressive and more about expressing what feels most alive within us. Scott also reflects on vulnerability, what it is to transcend, and the role of purpose as a compass rather than a destination. This episode moves beyond self-improvement shortcuts to invite a more humane, patient, and hopeful approach to personal development—one that honors individuality, inner work, and connection as essential to becoming fully ourselves. Topics of discussion: 00:00 Introduction: The Journey of Self-Actualization 00:40 Meet Scott Barry Kaufman: A Modern Take on Maslow 03:47 Redefining Human Intelligence and Education 05:09 Exploring Self-Actualization and Creativity 10:12 The Sailboat Metaphor: A New Model for Growth 14:01 The Dynamics of Connection and Security 21:37 States vs. Traits: Understanding Human Potential 24:39 Measuring Love and Personality 25:34 Understanding Purpose in Life 28:42 Defining Transcendence 33:03 Self-actualization vs happiness and achievement 35:24 Practical Steps to Self-Actualization 37:07 Self-actualization is a Unique Journey 43:57 Hope for the Future 45:39 Final Reflections and Invitations Transcriptions are available at connection.net/substack Connect with Scott Barry Kaufman Substack: https://www.beautifulminds-newsletter.com/ Website: https://scottbarrykaufman.com/ Facebook: https://www.facebook.com/ScottBarryKaufman Instagram: https://www.instagram.com/scottbarrykaufman/ Books (Rise Above, Transcend, Wired to Create, Choose Growth and more): https://scottbarrykaufman.com/books/ Connect with The Connection Effect Join the community and conversation on The Connection Effect Substack connection.net/substack Questions? Guest inquiries? Email: podcast@connec

#246 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! ‘self-actualization’ isn’t just a tiktok buzzword– it’s how you can unlock your true potential using psychology . today’s guest is dr. scott barry kaufman — a psychologist, coach, professor, keynote speaker, and best-selling author who is passionate about helping all kinds of minds live a creative, fulfilling, and self-actualized life. he is a professor of psychology at columbia university and host of the psychology podcast, which has received over 30 million downloads worldwide. in this episode, we translate terms like self-actualization, agency, and mastery into actionable tools you can actually use. whether you’re a college student trying to raise your gpa or a postgrad working your way out of an existential crisis (real), this episode is your instruction manual for living your best life starting NOW! we talk about: • the self-growth metaphor you need to hear • why we delay our happiness + how to break this habit • self-actualization + what everyone gets wrong about it • if gen z has a victim mentality • the importance of gaining mastery • setting achievable goals that don’t cause burnout • comparison culture + how to step out of it • unlocking your potential as a student + learning to enjoy school • + so much more!! mentioned: • dr. kaufman’s instagram • dr. kaufman’s website • dr. kaufman’s newest book • the psychology podcast • center for human potential ☕giveaway! want coffee on me? every month, i gift one listener a starbucks gift card to enter : 1. leave a review on apple or spotify 2. dm me a screenshot on instagram 📲 bonus entries for story or tiktok tags! @shepersistedpodcast shepersistedpodcast.com hello@shepersistedpodcast.com © 2026 SHE PERSISTED LLC. all rights reserved.

Abraham Maslow and the Science of Self-Actualization with Scott Barry Kaufman Scott Barry Kaufman is a professor of psychology at Columbia University and director of the Center for Human Potential. He hosts The Psychology Podcast which has received over 30 million downloads. He is the author and editor of 11 books. His most recent book is Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. This discussion focuses on his book Transcend: The New Science of Self-Actualization, about the life and work of Abraham Maslow, whose theories of human potential have been updated and revised by Dr. Kaufman. His website is https://scottbarrykaufman.com/bio/ Here he shares his appreciation for the work of Abraham Maslow and the various movements in psychology of which he was an acknowledged pioneer: humanistic, transpersonal, and positive psychology. The conversation also addresses the role of the dark side of human behavior. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on July 3, 2025) For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. Check out New Thinking Allowed’s AI chatbot. You can create a free account at https://ai.servicespace.org When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. To order high-quality, printed copies of our quarterly magazine, visit https://NTA-Magazine.MagCloud.com If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. You can help support our video productions while enjoying a good book. T

What if the biggest obstacle holding you back isn’t your past but your mindset? Psychologist Scott Barry Kaufman, PhD, challenges everything you think you know about trauma, resilience, and personal growth. In this episode, you’ll discover why labeling every setback as “trauma” can keep you stuck, how social media turns psychology terms into empty buzzwords, and why blaming the world won’t set you free. Host Gabe Howard dives deep into the difference between being a victim and living with a victim mindset — and why refusing to let go of a painful past can quietly sabotage your future. Learn about post-traumatic growth , the empowering idea that you can transform adversity into strength. Explore how to replace learned helplessness with learned hopefulness, and why embracing an empowerment mindset might be the key to unlocking your full potential. Key takeaways: how to recognize a victim mindset — and break free from it why trauma doesn’t have to define you the difference between acknowledging pain and living in it practical ways to build resilience and reclaim your life If you’re ready to stop waiting for someone else to fix your life, this conversation will show you how to rise above and live your best life. Cold Open Transcript: “ I'm not a fan of blanket labeling things as a disorder or an illness, which are actually just extreme versions of personality traits. You can be a victim to your past. You can be a victim to your emotions. You can be a victim to your self-esteem. You could be a victim to your need to please. I am trying to help and empower people, wherever they've come from, to consider their hope for the future and consider what they still have left within themselves what resources they have left and what strengths they can draw on. I It's a choice. It's a choice. It's not always the obviously easiest route. It's not always the path of least resistance, but it's one that’s ultimately more satisfying and meaningful.” ~ Scott Barry Kaufman, PhD Our guest, Scott Barry Kaufman, PhD, is a cognitive psychologist who is among the top 1% most cited scientists in the world for his groundbreaking research on intelligence, creativity, and human potential. He is the host of The Psychology Podcast , which has received more than 30 million downloads and is frequently ranked the #1 psychology podcast in the world. He is a professor of psychology at Columbia University and director of the Center for Human Potential. Dr. Kaufman’s writing has appeared in The Atlantic, Scientific American , Psychology Today, and Harvard Business Review , and he is the author of ten previous books, including Transcend , Wired to Create , and Ungifted . Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations , " available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the " Inside Bipolar " podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com . Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Scott Barry Kaufman challenges us to go from asking ourselves “Why Me?” to “What Now?” as he unpacks a new approach to pain and growth. Scott explains how the real work happens in the messy middle as we unpack the dangers of black and white thinking, and why genuine change isn’t about a single epiphany, but a thousand small choices. If you’ve ever wondered how to hold your suffering without letting it define you, or how to spot the agency that you still have, this episode is for you. Every Wednesday, we send out A Weekly Bite of Wisdom – a short, free email that distills the big ideas from the podcast into bite-sized practices you can use right away. From mental health and anxiety to relationships and purpose, it’s practical, powerful, and takes just a minute to read. Thousands already count on it as part of their week, and as a bonus, you’ll also get a weekend podcast playlist to dive deeper. Sign up at oneyoufeed.net/newsletter ! Key Takeaways: The concept of a victim mindset and its impact on personal growth. The importance of personal agency and empowerment in overcoming challenges. The balance between acknowledging suffering and recognizing potential for growth. The role of emotions and cognitive distortions in shaping our mindset. Techniques for emotional regulation and reframing negative thoughts. The significance of self-compassion and its role in personal development. The dangers of black-and-white thinking and the need for nuanced perspectives. The relationship between trauma, identity, and self-worth. The process of post-traumatic growth and healing from past experiences. Listener questions addressing limiting beliefs and the fear of the unknown. If you enjoyed this conversation with Scott Barry Kaufman, check out these other episodes: Tasha Eurich on Growing Self-Awareness How to Choose Growth with Scott Barry Kaufman & Jordyn Feingold For full show notes, click here ! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . Learn more about your ad choices. Visit megaphone.fm/adchoices

How can we grow into our full potential?—living up to what we know is the best version of ourselves, actualizing our goals, and expressing our deepest purpose in a life of impact and love? Grounded in cognitive science and psychology, best-selling author, podcaster, educator and researcher Scott Barry Kaufman believes that we need to redefine our understanding of greatness and excellence to include our whole selves—our emotions, dreams, failures, and gifts—all to live a life that is fully human, fully yourself. In this conversation with Scott Barry Kaufman, we discuss: Education and formation for the whole person, not just our intellect but our bodies, emotions, and spirituality Maslow’s hierarchy of needs and the journey that leads to self-actualization The difference it makes to see the world through growth rather than our deficiencies What it means to thrive even in the midst of mental illness The horizontal dimensions of transcendence And how to connect and align with your deepest values Helpful Links and Resources Visit scottbarrykaufman.com The Psychology Podcast with Scott Barry Kaufman Choose Growth Workbook by Kaufman & Feingold *Transcend: The New Science of Self-Actualization ,* by Scott Barry Kaufman Scientific American: Spiritual Narcissism The Lights Triad Personality Test Sensitive Men Rising Documentary Maslow’s Hierarchy of Needs Reimagined – Big Think Corey Mascara Podcast on Values About Scott Barry Kaufman Scott Barry Kaufman is a cognitive scientist, author, and humanistic psychologist exploring the depths of human potential. He is the founding director of the Center for Human Potential and a the best-selling author, speaker, and podcaster. He hosts The Psychology Podcast . And he is author and/or editor of numerous books, including his celebrated *Transcend: The New Science of Self-Actualization , Ungifted: Intelligence Redefined *, as well as his latest books, Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt and Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. If you’re interested in more from Scott, visit scottbarrykaufman.com . About the Thrive Center Learn more at thethrivecenter.org . Follow us on Instagram @thrivecenter Follow us on X @thrivecenter Follow us on LinkedIn @thethrivecenter About Dr. Pam King Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her <a href="

What if your greatest creative strength is the part of you that never quite fit in? In this episode, I talk with Dr. Scott Barry Kaufman , psychology professor at Columbia University and host of The Psychology Podcast, to explore why creativity isn’t a rare talent but a way of being—one that thrives when we embrace what makes us different. We discuss how to reframe “disabilities” as strengths and how owning your uniqueness can unlock your creative superpowers. If you’ve struggled to share your work or felt like you don’t belong, this conversation might shift how you see yourself—and your creative potential. Key Takeaways Boost creativity with boredom: Boredom activates the default mode network that helps with creativity. Embrace laughter: Most creative ideas often sound ridiculous at first. Fear of failure blocks creativity. Hope is a skill you can learn: You can’t choose your struggles, but you can always choose your response. Episode Highlights Scott’s origin story Difference between doing creative work and being a creative Brain networks (and how it leads to creativity): Imagination, Executive and Salience Scheduling boredom and incubation Relationship between creativity and mental health Importance of flow state on your well being Balancing high sensitivity with creativity Correlation between creativity and neurodivergence How to overcome the victim mindset and empower yourself Changing your default response from helplessness to hopefulness Strength-based approach to disabilities Redefining what it means to be intelligent The language that we use in our own minds Recommended Next Episode Ethan Kross : If you’re curious to keep exploring the inner workings of the mind—and the inner critic that so often holds you back. Useful Resources Scott’s Book: Wired to Create: Unraveling the Mysteries of the Creative Mind Scott’s Book: Transcend: The New Science of Self-Actualization Scott’s Book: Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential Scott’ Beautiful Minds Newsletter The Psychology Podcast with Scott Barry Kaufman The Amazing Dr. Scott It’s Not You: Identifying and Healing from Narcissistic People Marc Brackett Yale Center for Emotional Intelligence Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Guest Bio Dr. Sc

Whether you've experienced a colleague who blames every mistake on someone else, work for a boss who can't take feedback, or you've caught yourself taking things too personally, this episode provides practical tools for breaking free from victim mindsets without denying real challenges. Renowned psychologist Dr. Scott Barry Kaufman joins Melody to discuss how our mindset expands or limits our options. You’ll discover: How to snap yourself out of a victim mindset with a simple word swap The uncomfortable truth that "people just don't care about you" – and why that's actually liberating for your career growth Surprising ways to manage your emotions at work when you start getting angry, indignant, or personalizing situations The controversial connection between high sensitivity and narcissism About Dr. Scott Barry Kaufman Scott Barry Kaufman, Ph.D., is a cognitive psychologist who is among the top one percent most cited scientists in the world for his groundbreaking research on intelligence, creativity, and human potential. He is the host of The Psychology Podcast, which has received more than 30 million downloads and is frequently ranked the #1 psychology podcast in the world. Dr. Kaufman’s writing has appeared in The Atlantic, Scientific American, Psychology Today, and Harvard Business Review, and he is the author of ten previous books, including Transcend, Wired to Create, and Ungifted. https://scottbarrykaufman.com/ Top of Mind & Tapped for More LIVE VIRTUAL EVENT July 15th @ 5pm ET https://melodywilding.com/training/ Connect with Melody: FREE NEWSLETTER: Psychology at Work Weekly Get on the Waitlist for Speak Like a Senior Leader™ Get on the Waitlist for Lead from Within Get Melody's new book, Managing Up

For episode 262, Sharon speaks with Scott Barry Kaufman as part of the Metta Hour Anxiety Series. In this series, Sharon is speaking with Mental Health experts, providers and researchers for tools to work with anxiety in increasingly challenging times. Dr. Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential. He is founder of the Center for Human Potential and founder of Self-Actualization Coaching. Scott is the author of eleven books, including Rise Above, his forthcoming book set for release in 2025. Scott is also host of The Psychology Podcast— which has received over 30 million downloads. In this conversation, Sharon and Scott speak about: • Having growth motivation • Shifting the narrative of anxiety • Scott’s childhood experiences • Curiosity versus grit • How to shift out of fear • Creating space around anxiety • Welcoming our beautiful monsters • Broadening the Window of Tolerance • Experiencing a sense of bothness • Scott’s new book, Rise Above • Victim versus empowerment mindset • Learned Hopefulness • Finding the light within • Pros and cons of sensitivity • The blessings of gratitude and awe The episode closes with Scott leading a Tonglen practice.

Join Loch Kelly the creator of the Mindful Glimpses app here as he welcomes psychologist Dr. Scott Barry Kaufman as his special guest. Together, they embark on a profound exploration of transcendence, self-awareness, and awakening as the next stage of human potential. In this Scott Barry Kaufman podcast episode, they explore the experience of unconditional love and unconditional positive regard and their transformative power in healing trauma. With a blend of psychology and spirituality, Loch and Scott offer practical wisdom for navigating the highest stages of potential growth and ways to support this. [47:34] This Scott Barry Kaufman podcast episode features Loch offering a related micro-meditation called “Effortless Focus.” These mindful glimpses serve as invaluable tools for experiencing ways to access the awake consciousness that is already here within all of us. You can now explore all of Loch Kelly's practices and teachings, including the practice in this Scott Barry Kaufman podcast episode, on the new Mindful Glimpses app, found at https://lochkelly.org/mindful-glimpses . This innovative meditation and wellness app offers daily micro-meditations, step-by-step programs, and simple-yet-advanced tools for awakening. Dr. Scott Barry Kaufman is a distinguished psychologist known for his groundbreaking research on intelligence, creativity, and human potential. As the founder of the Center for Human Potential and Self-Actualization Coaching, he is dedicated to helping individuals lead fulfilling lives. Host of The Psychology Podcast and a prolific author, Kaufman's work has garnered global recognition, shaping our understanding of personal growth and self-actualization. https://scottbarrykaufman.com/ Loch Kelly is the creator of the Mindful Glimpses app , award winning author, psychotherapist, and nondual meditation teacher known for his unique practical methods that support awakening as the next natural stage of human development. Backed by modern neuroscience and psychology, Loch introduces Effortless Mindfulness, an ancient form of nondual meditation that allows immediate access to our embodied awake nature which arises as calm, clarity, and compassion. Connect with Loch: Mobile App: You can now explore all of Loch Kelly’s practices and teachings on the new Mindful Glimpses app, found at https://lochkelly.org/mindful-glimpses . This innovative meditation and wellness app offers daily micro-meditations, step-by-step programs, and simple-yet-advanced tools for awakening. EM+IFS Training If you want to explore today's topic in more depth, shifting from small self to authentic Self, please check out the Effortless Mindfulness and IFS training program . Loch Kelly Bio Loch is the creator of the Mindful Glimpses app , and an award-winning author, psychotherapist, and nondual meditation teacher. He is also known for his unique practical methods that support awakening as the next natural stage of human development. Backed by modern neuroscience and psychology, Loch introduces Effortless Mindfulness, which combines an ancient form of nondual meditation and IFS psychology that allows immediate access to our embodied awake nature which arises as our calm, clear, and compassionate healing capacity. Connect with Loch: Mobile App: https://lochkelly.org/mindful-glimpses Website:

I’m always slightly wary about the use of "superpower" to describe high sensitivity . In this episode of The Gentle Rebel Podcast, Scott Barry Kaufman and I discuss research around high sensitivity and the implications of elevating human traits as superpowers. Sensitivity is a "Beautiful and Complex Trait" Scott points out that sensory processing sensitivity is one of many beautiful and complex human traits that make us who we are. He suggests that any trait can be a so-called superpower if we harness it as such and it's about learning to integrate and harness sensitivity in helpful and healthy ways. There have been some interesting (and challenging) studies in the past couple of years looking at portrayals of sensitivity in Western culture. Scott wrote an article for Psychology Today responding to a study examining links between high sensitivity and vulnerable narcissism. Signalling Sensitivity Scott wrote another piece highlighting research into how some people misappropriate the trait of high sensitivity to seek certain benefits. This research found "zero correlation between sensory processing sensitivity and signalling high sensitivity." In other words, between those with the trait and those who make unreasonable demands using the trait as an excuse. This research found "zero correlation between sensory processing sensitivity and signalling high sensitivity." In other words, between those with the trait and those who make demands using the trait as an excuse. For example... * Asking for privileges because of sensitivity * Receiving special treatment because of sensitivity * Requesting help because of sensitivity * Avoiding penalties because of sensitivity * Blaming mistakes on sensitivity * Telling people how hard life is because of sensitivity Most of the highly sensitive people I've talked to about this list recoil in discomfort at the idea of using their sensitive trait in this way. Especially if it involves making a fuss, receiving special treatment, or requiring others to go above and beyond just for us. The Potential of Sensitivity Scott writes, "A beautiful and complex trait has become co-opted by some people as a victim-signalling strategy-- "a public and intentional expression of one's disadvantages, suffering, oppression, or personal limitations." Indeed, recent research suggests that victim signalling is becoming increasingly prevalent in our society and can be viewed as an expression of a "culture of victimhood" in which claiming to be a victim isn't in the service of receiving help and assistance for a genuine disadvantage but instead becomes something actually desirable and fashionable in itself." I believe highly sensitive people have a powerful role to play in the collective potential of humanity. When combined with genuine empathy and compassion, sensitivity senses what needs to be sensed. It feels deeply for the whole and seeks ways to connect rather than drive apart. About Scott Barry Kaufman

Rethinking Self-Actualisation and Human Potential with Scott Barry Kaufman Join host Michael Liebowitz on an enlightening episode of "The Rational Egoist" as he engages in a deep conversation with the distinguished Scott Barry Kaufman. Scott, a renowned cognitive scientist and humanistic psychologist, is known for his exploration of intelligence, creativity, and the boundless depths of human potential. In this episode, they dive into the fascinating world of self-actualisation and challenge conventional wisdom regarding Abraham Maslow's hierarchy of needs. Discover how Maslow's theory, often seen as a rigid hierarchy, can be better understood as a dynamic flux of human experiences. Learn how addressing fundamental needs such as fear and hunger can pave the way for creativity and self-actualisation. Explore the idea that setbacks are an inherent part of life, and individuals have the capacity to overcome them and continue their personal growth journey. Don't miss this thought-provoking discussion that explores the intersection of rational egoism and human potential. Michael Leibowitz is a renowned philosopher, political activist, and the esteemed host of the Rational Egoist podcast. Inspired by the philosophical teachings of Ayn Rand, Leibowitz passionately champions the principles of reason, rational self-interest, and individualism, seeking to empower others through his compelling work.His life's narrative exemplifies the transformative power of Ayn Rand's writings. Having faced challenging circumstances that led to a 25-year prison sentence, Leibowitz emerged from adversity by embracing the tenets of rational self-interest and moral philosophy put forth by Ayn Rand. This profound transformation propelled him to become an influential figure in the libertarian and Objectivist communities, motivating others to adopt reason, individualism, and self-interest in their own lives.Beyond his impactful podcasting endeavours, Leibowitz fearlessly engages in lively political debates, advocating for the protection of individual rights and freedoms through compelling YouTube videos and insightful interviews. His unwavering commitment to these ideals has garnered him a dedicated following of like-minded individuals.Leibowitz is a versatile author, co-authoring the thought-provoking book titled "Down the Rabbit Hole: How the Culture of Correction Encourages Crime." This groundbreaking work delves into societal attitudes surrounding punishment and rehabilitation, shedding light on how misguided approaches have contributed to the rise of crime and recidivism.Additionally, he has authored the book "View from a Cage: From Convict to Crusader for Liberty," offering an intimate portrayal of his personal journey while exploring the philosophies that influenced his transformation. As you embark on your intellectual journey, join Michael Leibowitz as he advocates for reason, individualism, and the pursuit of self-interest, inspiring others to embrace a philosophy that empowers and uplifts the human spirit.For a deeper exploration of his ideas and insights, don't miss the opportunity to read "Down the Rabbit Hole: How the Culture of Correction Encourages Crime," co-authored by Michael Leibowitz. And also, delve into his book "View from a Cage: From Convict to Crusader for Liberty." Both books are available for purchase using the following links:"Down the Rabbit Hole": https://www.amazon.com.au/Down-Rabbit-Hole-Corrections-Encourages/dp/197448064X"View from a Cage": https://books2read.com/u/4jN6xj

This week, I am PUMPED to be joined by renowned Psychologist, researcher, author and host of the Psychology Podcast, Dr. Scott Barry Kaufman. We in the Performing Arts education sphere are in a unique position to have an impact on the whole person in a way that is not accessible to our other teacher colleagues. … Continue reading "Episode 163: Catching the Wind in Our Sails with Dr. Scott Barry Kaufman"

This week, I am PUMPED to be joined by renowned Psychologist, researcher, author and host of the Psychology Podcast, Dr. Scott Barry Kaufman. We in the Performing Arts education sphere are in a unique position to have an impact on the whole person in a way that is not accessible to our other teacher colleagues. … Continue reading "Episode 163: Catching the Wind in Our Sails with Dr. Scott Barry Kaufman"

In this podcast, Dr. Scott Barry Kaufman, host of The Psychology Podcast, discusses the concept of self-actualization and its application to sexuality. He explains that self-actualization involves feeling fully alive, integrated, and connected to one's inner and outer worlds. When applied to sex, transcendent sex involves bringing one's whole self to the experience in a way that transcends the ego and focuses on the pleasure and connection with one's partner. 00:01:12 Self-actualized sex transcends self. 00:07:30 Owning all aspects of ourselves. 00:11:38 Redefine male domination through consent. 00:22:56 Hot sex is about energy flow. 00:24:07 Consent and passion in BDSM. 00:29:48 Importance of empathy in relationships. 00:36:08 Explore kink community for intimacy. 00:43:45 Sexual exploration is self-actualizing. 00:47:09 Kink is about equality. 00:57:47 Finding joy in being alive. 00:58:27 Existence in defiance is victory. Stay Connected with Dr. Scott Barry Kaufman Instagram | https://www.instagram.com/scottbarrykaufman/ Website | https://scottbarrykaufman.com/ The Transcend Course | https://centerforhumanpotential.com/transcend-course-virtual Listen to The Psychology Podcast | https://podcasts.apple.com/lv/podcast/the-psychology-podcast/id942777522 Join CLIMAX... The Pleasure Positive Living Membership Community CLIMAX | https://www.pleasurepositiveliving.com/offers/bnooZS3J Fall in love with yourself , bring your heart's deepest desires to reality , experience the magic of intimacy , and create a fulfilling sex life. Complimentary Pleasure Positive Discovery Call Interested in hopping on to chat with one of us? CLICK HERE to sign up for a time slot. This is your opportunity to get coaching/advice from us, ask a question directly or talk about our Sex & Intimacy Coaching Program. Visit https://calendly.com/pleasurepositive/pleasure-positive-discovery-call to book a time that works best for you. Support the show Patreon | https://www.patreon.com/ClitTalkConfidential Download our free audio training: The Ultimate NO BS Guide to Self Pleasure & Sexual Intimacy 💦On our top-rated sexuality podcast, Pleasure Positive, we’ve synthesized 200+ episodes with the best sex, intimacy, and masturbation hacks. 💦Take your self pleasure game from 0 to 100 real quick and blow any partner's mind in bed. 💦This FREE Audio Training takes you step by step to explore your sexuality, communicate more meaningfully around desires and up-level your bedroom mojo. VISIT https://www.pleasurepositiveliving.com/guide<

Striving for what you want in life can be difficult, especially when you find yourself in a stagnant situation or lack direction. However, with the assistance of Dr. Scott Barry Kaufman, a Cognitive Scientist, and Humanistic Psychologist, you can learn how to implement the steps necessary to achieve your ambitions. Take a journey with us as we explore the life-changing work of Dr. Scott and Jordyn H Feingold in their new book, Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt ! This episode is full of empowering insights that will help you unlock your potential and create an inspiring new path for yourself. We talk about all kinds of exciting topics from reaching our goals through nontraditional paths, the growth that comes from embracing uncomfortable experiences, and the importance of finding the harmony between overusing and underusing your strengths. Listen and Learn: Introduction to Scott and his many accolades Scott's experience being featured in Oprah Winfrey's ‘The Life You Want Class’ Did Scott foresee bringing evidence-based psychology to such a broad audience at the start of his career? Scott’s tips on achieving goals through non-traditional paths The reason Scott wrote ' Choose Growth ' now The importance of internal vs external locus of control Reimagining Maslow’s Hierarchy of Needs The value in enduring uncomfortable experiences for growth and development The ways tribalism can hinder our growth and keep us stuck Passive, constructive responses are the worst way to respond to somebody's good news Healthy boundary setting The link between healthy self-esteem and narcissism Finding the balance between overusing and underusing our strengths Is it necessary to screen everyone for mental health? Resources: Article about Jonathan Haidt “tribalism” incident: https://reason.com/2022/09/30/mandated-diversity-statement-drives-jonathan-haidt-to-quit-academic-society/ Scott’s website : https://scottbarrykaufman.com/ Yael and Brad Stulberg’s article about Therapy versus Coaching : https://www.washingtonpost.com/wellness/2022/05/05/therapist-coach-difference-choose/ About Dr. Scott Barry Kaufman Scott Barry Kaufman is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is a professor at Columbia University and founder and director of the Center for the Science of Human Potential . Scott hosts the super popular The Psychology Podcast and uses his research to help all kinds of minds live a creative, fulfilling, and self-actualized life. He is the author and editor of 10 books including his newest, Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt that he co-authored with Jordyn Feingold and that we’ll be discussing today. Welcome Scott! Related Episodes: 34. Strengths, Goal Setting, and Grit with Alexis Karris Bachik 51. The Psychology of Political Division with Debbie and Yael <a href="https://offtheclockpsych.

Dr. Scott Barry Kaufman is a famous cognitive scientists, lecturer, podcaster, author, and a top-expert in psychological growth and development. In this episode we talk about his book Transcend, in which he explains how to understand basic needs and work with them to fulfill true psychological and personal potential and feel more connection and meaning in life. Timestamps: 00:00 episode introduction 03:20 Scott’s background in science and psychology 04:00 What is transcendence 06:00 How can you use fear or disabilities in growt 08:25 Scott’s theory of human growth and self-developmen 12:45 The 6 basic human need 15:40 Who can transcend and grow? 18:4 Difference between self-actualization and self-transcende 20:30 How to fulfill human needs 23:00 Need of safety and childhood attachment 25:30 How can we overcome childhood trauma 29:30 Need for human connection 30:40 Social media, instagram, dopamine, and mental healt 33:40 Pandemic, social connection, and relationships 36:50 Self-esteem, ego, and narcissism 39:00 Light and dark triad of personality 41:30 Can personality change and how we can do it 43:45 SMART extroverted if you’re an introvert 45:00 Finding purpose and meaning in life 48:00 How to start transcending 50:00 Resources and Scott’s offerings Scott’s links: https://scottbarrykaufman.com/ https://centerforhumanpotential.com/ https://www.instagram.com/scottbarrykaufman/ https://scottbarrykaufman.com/podcast/ https://scottbarrykaufman.com/books/My linkswww.inkaland.co/newsletter www.instagram.com/iaminkaland

Today's episode offers a unique insight into best practices to sharpen your focus, learning capacity, and overall intelligence... I often view intelligence in terms of that of a muscle - trainable, but also subject to atrophy if underused. If you seek to not only maintain, but improve on, your mental capacities as you age, this interview is a must-listen. Dr. Scott Barry Kaufman joins me on the Muscle Intelligence Podcast today, for an episode that will push your limits of your own perceived brainpower. Dr. Kaufman, within his well-developed philosophies and witty, relatable manner, offers an approach to mental and creative performance that will leave you wanting to explore more. Dr. Kaufman is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is a professor at Columbia University and founder and director of the Center for the Science of Human Potential . He also hosts the #1 psychology podcast in the world — The Psychology Podcast — which was included in Business Insider's list of "9 podcasts that will change how you think about human behavior." Dr. Kaufman is interested in using his research to help all kinds of minds live a creative, fulfilling, and self-actualized life. His early educational experiences made him realize the deep reservoir of untapped potential of students, including bright and creative children who have been diagnosed with a learning disability. You'll learn: How to Train Your Mind and Stay Sharp as You Age The Important Factor to Improve Your Productivity The ONE Trait Most Correlated with Increasing Creativity How to Pull Yourself Out of Perfectionist Tendencies The Tool to Hone Your Focus Despite Increasing Distractions Plus, get your FREE copy of the episode guide , as a downloadable reference of the key points and implementable actions from this interview. Learn more about Dr. Kaufman: The Psychology Podcast scottbarrykaufman.com Center for Human Potentia

Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential. He is a professor at Columbia University and director of the Center for Human Potential . Dr. Kaufman has authored 10 books and is host of The Psychology Podcast. In 2015, he was named one of “50 groundbreaking scientists who are changing the way we see the world” by Business Insider. Jordyn H. Feingold, MD, MAPP, MSCR is a resident physician in psychiatry at the Icahn School of Medicine at Mount Sinai in NYC, well-being researcher, and positive psychology practitioner. Her research and clinical interests involve protecting and promoting health care worker and patient well-being and incorporating positive psychology approaches into health care delivery. In this episode, Eric talks to Scott and Jordyn about their book, Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Scott Barry Kaufman, Jordyn Feingold, and I Discuss How to Choose Growth and … Their book, ChooseGrowth: A Workbook for Transcending Trauma, Fear, and Self-Doubt How practicing what is uncomfortable will lead to growth Understanding the relationship between security and growth The importance of the word “yet” and how it creates a belief that change is possible How growth is about finding the balance between doing and being Healthy transcendance includes fusing the connection of self with the world The self actualization process and getting in touch with our potential Learning to embrace our character strengths as our super powers How we can improve our weaknesses by using our top strengths The importance of defining our values and what matters most to us Closing the gap between how we’re living and the values that we hold Scott & Jordyn Links: Scott’s Website Scott’s Twitter Facebook Jordyn’s Twitter Jordyn’s Website By p urchasing products and/or services from o ur sponsors , you a re helpi ng to support The One You Feed and we greatly appreciate it . Thank you! If you enjoyed this conversation with Scott Barry Kaufman and Jordyn Feingold, check out these other episodes: Living a Transcendant Life with Scott Barry Kaufman (2020) Fixed and Growth Mindset with Carol Dweck See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . Learn more about your ad choices. Visit megaphone.fm/adchoices

The Let’s Talk 2e Adult Conference hosted by Julie Skolnick was an online event with presentations by 16+ experts “sharing powerful strategies on everything from dating to self-advocacy.” In this short clip from the full presentation (about 1 hour) Julie Skolnick introduces psychologist Scott Barry Kaufman for his talk "The New Hierarchy of Needs and 2e." From the Conference summary: Over 70 years ago, Abraham Maslow put forward an integrated theory of human motivation that still captures the public imagination. In this talk, I will present a revised hierarchy of needs that is supported by recent research, and incorporates Maslow’s writings on the importance of self-transcendence, which preoccupied him the last few years of his life. I will tie my revised hierarchy of needs to the basic needs that are important for 2e adults to gain agency and momentum toward living a more self-actualized life. ~~~ The live Conference is over, but recordings are available. The Let’s Talk 2e Adult Conference "provides highly relevant and relatable sessions addressing: Self Awareness Personal Fulfillment Professional Fulfillment …to help gifted and 2e adults find joy and meaning in their lives." Also see my post for info including some short intro videos (including one with Dr. Kaufman): How To Thrive More as a High Ability Adult – the Let’s Talk 2e Adult Conference . ~~~ Scott Barry Kaufman, Ph.D. is a cognitive scientist and humanistic psychologist. He is the founder and director of the Center for the Science of Human Potential, and the author of several books, including Transcend: The New Science of Self-Actualization . He is also host of The Psychology Podcast , the most popular psychology podcast in the world. ~~~ Support the show View selected episodes and articles with more resources: The Creative Mind Audio Podcast page on the main site. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thecreativemind.substack.com/subscribe

Scott Barry Kaufman is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He has taught courses on intelligence, cognitive science, and creativity at Columbia, Yale, and NYU. In 2015, he was named one of “50 groundbreaking scientists who are changing the way we see the world” by Business Insider. Dr. Kaufman also hosts the #1 psychology podcast in the world— The Psychology Podcast— which has received over 17 million downloads and was included in Business Insider’s list of “9 podcasts that will change how you think about human behavior.” In this episode, you will join Aidan, Ashley, and Scott as they discuss the importance of authenticity and creativity in performance whilst also exploring practical approaches that you can use to actualise your true potential. Topics Discussed Include: Who Is Scott Barry Kaufman? [00:41] About Scott's Work [02:55] Scott’s Pivotal Role In Aidan’s Life [04:21] Is It Possible For Everyone To Be Creative? [06:08] Scott's Insights On Creativity [08:08] ‘The Good, The Bad, And The Ugly’ Of Traditional IQ Tests [09:52] Perils Of School Exams As Well As Magic Exams [12:30] Being Open To Receiving Feedback [13:39] How To Get Out Of Traditional Belief Systems [17:24] Correlation Between Authenticity And Creativity [20:40] A Quick Guide To Being Authentic [21:08] TSM’s Emphasis On Life Vision [23:14] Enjoy The Process Of Learning [24:40] What Does Ashley Love About Being A Performer? [27:50] What Does Aidan Love About Being A Performer? [28:35] Intrinsic Motivation [29:42] How To Overcome Imposter Syndrome [32:14] Life Vision - Is It Static Or Dynamic? [33:29] Approach Motivation vs. Avoidance Motivation [35:33] ‘Who Am I?’ - Actualizing Your Potential [37:55] How To Develop Your Highest Potential [40:20] Importance Of Good Quality Relationships [45:00] Go Beyond The Tricks And Check Out Scott’s Work [48:50] WHERE TO FIND OUT MORE ABOUT SCOTT: Instagram - @scottbarrykaufman Website - scottbarrykaufman.com Podcast - The Psychology Podcast Center for the Science of Human Potential BONUS RESOURCES: FREE EBOOK: 10 Tips To Improve Your Mentalism Apply For Learn To Thrive BOOK: <a href="https://www.goodreads.com/en/book/show/49625550-transcend" rel="noopener

In this episode, we dig into some of the science behind intelligence, IQ, and peak potential, and explore Dr. Kaufman's ideas around self-actualization and the sailboat of human needs. We touched on the importance of meaning and purpose in life, the tremendous impact belonging and positive relationships have on us, and explored notions of passion, authenticity and coherence. Finally, we didn’t miss the opportunity to chat with Dr. Kaufman about his ideas for a more humanistic approach to education, what he calls a system of inspiration, not evaluation. Dr. Scott Barry Kaufman is one of the world’s most revered psychologists with a wide range of areas of expertise, including his academic work on intelligence, self-actualization, and the satisfaction of our most core human needs. Dr. Kaufman has published nine books and countless peer-reviewed and popular articles for Psychology Today, Scientific American, and other publications. He is the creator and host of The Psychology Podcast . Kaufman has taught courses on well-being and intelligence at Columbia, NYU, and the University of Pennsylvania. In his most recent book, Transcend: The New Science of Self-Actualization , he revisits Abraham Maslow’s work and proposes a new conceptualization of human needs. Website: https://scottbarrykaufman.com/ Beautiful Minds Newsletter Instagram: @scottbarrykaufman Twitter: @sbkaufman Facebook The Psychology Podcast Course: https://scottbarrykaufman.com/course/ [4:35] What is SBK About [7:45] Important components of intelligence [8:28] Twice Exceptional Children [12:08] Are there multiple paths to greatness? [14:34] Sailboat Metaphor Overview [17:15] Richard Wiseman ’s research on luck [17:50] Science of connection & meaning [21:05] Inspiration for Transcend: Going Beyond the Self [24:52] Meaning and purpose How young people feel about school - Study done by the Yale Center for Emotional Intelligence [27:27] Sailboat Metaphor in Schools [27:49] Humanistic Education [29:46] Goals - have some vision of what you are setting sail to [31:14] Ikigai - Reason for being [33:43-36:25] Psychologically Rich Life [37:07] Getting out of comfort Zone - Karen Horney - Self-analysis [39:00] Criticisms of Carol Dweck and growth mindset - The Psychology Podcast [40:10] Primary Core Drivers (Status Driven, Security Driven, or Growth Driven)

Social distancing has separated us from the ones we care about, and cut us off from the day-to-day lives we've so long known. The mental and emotional toll of this prolonged isolation has been excruciating for many. But can we find a silver lining? May we use this time to become better friends and better partners, even fuller versions of ourselves? Humanistic psychologist Scott Barry Kaufman offers insight into how we may overcome life's struggles through continued growth and even, potentially, transcendence. The Psychology Podcast with Scott Barry Kaufman Transcend: The New Science of Self-Actualization , by Scott Barry Kaufman Sailboat Metaphor , by Scott Barry Kaufman Transcend with Scott Barry Kaufman, interviewed by physicist Sean Carroll - The Psychology Podcast Maslow’s hierarchy of needs: Updated for the 21st century , with Scott Barry Kaufman for Big Think The Science of Self-Transcendent Experiences with David Yaden - The Psychology Podcast Humanistic Psychology - Wikipedia Jiro Dreams of Sushi (2011) scottbarrykaufman.com Scott's Twitter: @sbkaufman Scott's Instagram: @scottbarrykaufman ---------- Email: wherewegopod@gmail.com Instagram: @wwgnpodcast

***Pre-order my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com/ Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 SHOW DESCRIPTION: There are a lot of books, talks, podcasts, movies and articles out there on reaching your full potential, but what does this actually mean? In this podcast I speak with humanistic psychologist and top podcast host Scott Barry Kaufman about the roadmap for finding purpose and fulfillment, the power of self-actualization, how to realize your full potential, why a little selfishness can be a good thing, and so much more! Read the show blog here: https://drleaf.com/blogs/news/how-self-actualization-can-help-us-transcend-fear-anxiety-uncertainty-why-some-selfishness-can-actually-be-good-for-your-mental-health-with-scott-barry-kaufman or more info on Scott & to get his book visit: https://scottbarrykaufman.com/ SPECIAL OFFERS FROM OUR SPONSORS: -Ritual (My favorite multivitamin—simple, clean, and backed by science!): To get 10% off your first three months of Ritual multivitamins see: https://ritual.com/drleaf -Public Goods (My preferred online goods store, which has everything you need, from natural cleaning products and foods to sustainable house goods). Receive $15 off your first Public Goods order with NO MINIMUM purchase. Just go to https://publicgoods.com/drleaf or use code DRLEAF at checkout. -BiOptimizers (The best magnesium supplement for optimal mental and physical health!): Get up to 32% off and free shipping on select packages at: www.bioptimizers.com/drleaf PODCAST HIGHLIGHTS: 3:58 Why Maslow's hierarchy of needs is incomplete and the science of actualization 7:09 The failures of modern psychology and neuroscience 10:00 The characteristics of self-actualization 16:30 Why we need to choose growth, not fear 18:56 Why self-actualization is so important for our health and wellbeing 27:00 How to be happy with what you have 36:50 Why we all need to be a little selfish 45:36 The biggest struggles Scott has faced and how he overcame them ADDITIONAL RESOURCES: -Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just visit: https://theswitch.app -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/ -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! Hosted on Acast. See acast.com/privacy for more information.

Yoel and Mickey welcome humanistic psychologist Scott Barry Kaufman to the show. Scott talks about his academic path from intelligence researcher to positive psychologist. What is humanistic psychology? Can one study humananistic concepts like self-actualization, flourishing, and meaning scientifically? What does evolutionary psychology get wrong about basic human needs? Bonus: SBK sings! Special Guest: Scott Barry Kaufman. Sponsored By: The Great Courses Plus : The Great Courses Plus is a Video-On-Demand service brought to you by The Great Courses – the leading global media brand for lifelong learning and personal enrichment. With thousands of in-depth videos taught by the world’s greatest professors, you’ll always have something fascinating to learn about. Promo Code: BEERS Links: költ - Vereint gebraut. Transcend - Scott Barry Kaufman Ungifted - Scott Barry Kaufman The Psychology Podcast with Dr. Scott Barry Kaufman Beautiful Minds - Scientific American Blog Network Renovating the Pyramid of Needs: Contemporary Extensions Built Upon Ancient Foundations

Are you living up to your creative potential? Or are you stuck in a rut? Could it be that the rut is serving you? These are some of the questions we wrestle with in this episode of Emerging Form. We talk about Christie’s sweet spot between struggle and boredom, how fencing (or another new activity) might supercharge your creative process, and LOTS of tips on how to get out of a rut. We finish, as always with a guest. This episode features Scott Barry Kaufman , a psychologist at Columbia University and author of the new book, Transcend: The New Science of Self-Actualization . We ask him these two questions: * What does self-actualization look like for a creative person? * What’s the path to self-actualization in one’s creative life? Episode Notes Christie’s review of Spirit Run: A 6,000-Mile Marathon Through North America’s Stolen Land by Noé Álvarez Christie’s review of Wired to Create by Scott Barry Kaufman and Carolyn Gregoire Kaufman’s NPR interview on Why So Many Gifted Yet Struggling Students are Hiding in Plain Sight Kaufman’s The Psychology Podcast Take a Self-Actualization Test The figure skating routine to lift you out of a rut En Garde --Rosemerry Wahtola Trommer Keep distance, the fencing teacher says, and by this he means, stay close enough to your opponent that you could, at any time, extend, lunge and attack with your point. All my life, I’ve tried not to keep distance. All my life, I’ve done my best to avoid the attack—from either side. And now, with my silver lamé and my one white glove and my face safe behind metal mesh, I dig to find the part of me who craves engagement, who seeks a bout, who wants to threaten my target and exploit their vulnerability. Keep distance, he says, and I understand that this is how I show up for the game. This is how I meet not only the opponent, but, perhaps for the first time, myself. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

The New Science of Self Actualization with Dr. Scott Barry Kaufman --------------------------- When I feel frustrated with my place in the world, it's often because I feel I'm not living up to my full potential. I have more to offer, more to give - and yet I'm not making it happen. Maslow defined this desire to become our best self as the need to self-actualize. But how do we do this? Achievement triggers the neurotransmitters serotonin and dopamine. Our brain lights up with happy chemicals as we become our best selves, and the opposite is true when we play small. On this week's podcast, you'll meet a psychologist whose work focuses on creativity, talent, self-achievement, and actualization. Listen & Learn How people with obvious challenges and even disadvantages can often out-perform their gifted colleagues Why standardized tests often fail to predict actual potential How to look past intelligence and talent and focus on you vs. you Why you have to transcend yourself to self actualize Links & Resources Scott's Website ABOUT OUR GUEST Scott Barry Kaufman is a humanistic psychologist, author, podcaster, and popular science writer. His work focuses on intelligence, creativity, and human potential. He's the author of a number of books, including his most-recent: Transcend: The New Science of Self Actualization. Nutritional Tip of the Week: Recipes During Quarantine Got Questions? Send me a voicemail here: Ask Lucas a Question Or write to us: podcast@yogabody.com Like the Show? Leave us a Review on iTune