
author of The Power of Habit, frequent guest
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Follow Charles Duhigg— it's freeSupercommunicators: How to Unlock the Secret Language of Connection (Charles Duhigg) - Amazon USA Store: https://www.amazon.com/dp/B0C5QKJ8VP?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Supercommunicators%3A-How-to-Unlock-the-Secret-Language-of-Connection-Charles-Duhigg.html - Apple Books: https://books.apple.com/us/audiobook/supercommunicators-how-to-unlock-the-secret-language/id1690299161?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree - eBay: https://www.ebay.com/sch/i.html?_nkw=Supercommunicators+How+to+Unlock+the+Secret+Language+of+Connection+Charles+Duhigg+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1 - Shopee: https://asia.buys.trade/shopee_Supercommunicators-Charles-Duhigg.html - Lazada: https://asia.buys.trade/lazada_Supercommunicators-Charles-Duhigg.html - Tiktok: https://asia.buys.trade/tiktok_Supercommunicators-Charles-Duhigg.html - Đọc thêm: https://vietnam.9natree.com/read/B0C5QKJ8VP/ #cuộctròchuyệnthựcdụng #cuộctròchuyệncảmxúc #cuộctròchuyệnxãhội #nguyêntắckhớpnhịp #antoàntâmlýtrongđốithoại #Supercommunicators Supercommunicators: How to Unlock the Secret Language of Connection, của Charles Duhigg, là một cuốn sách phi hư cấu về khoa học giao tiếp, tâm lý xã hội, và kỹ năng xây dựng kết nối. Duhigg, tác giả của The Power of Habit, tiếp tục dùng lối viết quen thuộc của mình, kết hợp nghiên cứu, ví dụ đời thường, và các tình huống có thật trong công việc, gia đình, y khoa, truyền thông, và đàm phán. Mục đích chính của sách không phải là dạy mẹo nói chuyện cho hấp dẫn, mà là giải thích vì sao có những cuộc trò chuyện tạo ra sự thấu hiểu, còn những cuộc khác lại nhanh chóng lệch hướng. Trọng tâm của sách là ý tưởng rằng khi nói chuyện, con người thường không chỉ trao đổi thông tin, mà còn bộc lộ cảm xúc, nhu cầu, vai trò xã hội, và cách họ muốn được nhìn nhận. Vì vậy, giao tiếp hiệu quả bắt đầu từ việc nhận ra mình và người đối diện đang thật sự tham gia vào loại cuộc trò chuyện nào.
Supercommunicators: How to Unlock the Secret Language of Connection (Charles Duhigg) - Amazon USA Store: https://www.amazon.com/dp/B0C5QKJ8VP?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Supercommunicators%3A-How-to-Unlock-the-Secret-Language-of-Connection-Charles-Duhigg.html - Apple Books: https://books.apple.com/us/audiobook/supercommunicators-how-to-unlock-the-secret-language/id1690299161?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree - eBay: https://www.ebay.com/sch/i.html?_nkw=Supercommunicators+How+to+Unlock+the+Secret+Language+of+Connection+Charles+Duhigg+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1 - Shopee: https://asia.buys.trade/shopee_Supercommunicators-Charles-Duhigg.html - Lazada: https://asia.buys.trade/lazada_Supercommunicators-Charles-Duhigg.html - Tiktok: https://asia.buys.trade/tiktok_Supercommunicators-Charles-Duhigg.html - Baca selengkapnya: https://indonesia.9natree.com/read/B0C5QKJ8VP/ #percakapanpraktisemosionalsosial #prinsipmencocokkanpercakapan #keamananpsikologisdalamdialog #pertanyaanempatik #identitasdalamkomunikasi #Supercommunicators Supercommunicators: How to Unlock the Secret Language of Connection, karya Charles Duhigg, adalah buku nonfiksi populer tentang ilmu komunikasi, hubungan manusia, dan cara percakapan membentuk rasa saling memahami. Duhigg, yang juga dikenal lewat The Power of Habit, memakai gaya khasnya, yaitu menggabungkan riset, laporan jurnalistik, dan contoh nyata dari ruang kerja, keluarga, dunia medis, sampai situasi penuh tekanan. Tujuan buku ini bukan sekadar mengajarkan cara berbicara lebih lancar, tetapi membantu pembaca mengenali apa yang sebenarnya terjadi di balik sebuah percakapan. Menurut Duhigg, banyak konflik muncul bukan karena orang tidak punya niat baik, melainkan karena mereka sedang menjalani jenis percakapan yang berbeda. Ada percakapan praktis tentang keputusan, percakapan emosional tentang perasaan, dan percakapan sosial tentang identitas serta hubungan. Buku ini menunjukkan bahwa komunikasi yang baik bisa dipelajari, kalau kita lebih peka terhadap kebutuhan lawan bicara, lebih jelas tentang tujuan sendiri, dan lebih siap mendengarkan lapisan yang tidak selalu terucap.
We all think we know how to communicate, but most of us are only scratching the surface. The difference between a good conversation and a transformative one often comes down to asking the right questions. What if you could learn how to connect with anyone, even in the toughest situations, by mastering the skills of a super communicator? In this Extended Interview, Omar sits down with Pulitzer Prize‑winning author Charles Duhigg to explore the powerful lessons from his new book, Supercommunicators. Charles is not just another guest - he’s one of the most respected voices in storytelling and behavioral science, and his insights have shaped how leaders, entrepreneurs, and everyday people approach communication. Omar and Charles unpack why the right questions unlock deeper connections, the three types of conversations every super communicator can spot, and how vulnerability and empathy build trust even with strangers. They say communication is the mother of all skills, so we should get better at it so that we can get better at life. Press play to discover the questions that make people open up, the lessons from Supercommunicators, and how to connect with anyone in business and beyond. MBA2755 Supercommunication Expert: Ask These Questions To Make People Open Up and Connect With Anyone. A Convo With Charles Duhigg Resources: Supercommunicators by Charles Duhigg The Power of Habit by Charles Duhigg Perfect Days - Japanese Film Watch the episodes on YouTube: https://lm.fm/GgRPPHi SUBSCRIBE YouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
To kick off 2026, Brian welcomes back one of the show’s most popular guests: Charles Duhigg, author of The Power of Habit and Supercommunicators . Together, they unpack why January is such a powerful moment to change, why most New Year’s resolutions fail and how to create habits that last. Then two also discuss the importance of personal, high-touch communications and why, in an age of increasing AI, it’s more important than ever. Charles breaks down the three main types of conversations — practical, emotional and social — and how to recognize each type and then pivot when needed. Brian also gets insights and tips on how to lean into his two chosen “words of the year” to create impactful results. YOU WILL LEARN: How small steps and rewards can lead to habits that produce lasting habits. Why personalized human communication is still important, even as AI advances in our world. How to “super communicate” by matching practical, emotional and social conversations with the situation at hand. MENTIONED IN THIS EPISODE: Buffini Coaching Live The Power of Habit by Charles Duhigg Supercommunicators by Charles Duhigg NOTEWORTHY QUOTES FROM THIS EPISODE: “There's something about beginnings that give us additional motivation, that give us additional commitment, that give us oftentimes additional time and dedication.” — Charles Duhigg “When I set those little goals…that’s the science of small wins…that’s going to make it easier and easier for those goals to become habits and to become automatic.” — Charles Duhigg “Every habit has three components: a cue, a routine, and a reward.” — Charles Duhigg “Instead of setting a New Year’s resolution that’s a goal, set one that’s a plan.” — Charles Duhigg “You can not only change any habit you want—you can create any habit you want.” — Charles Duhigg itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
This is our unabridged interview with Charles Duhigg. What if the biggest lever to your happiness isn’t found in your big decisions, but in the small, automatic things you do every day? Pulitzer Prize–winning journalist and bestselling author Charles Duhigg joins Lee C. Camp to explore how habits quietly shape our character, our choices, and our capacity for authentic human flourishing. Drawing on Aristotle, neuroscience, and his book The Power of Habit , Duhigg unpacks the classic “cue–routine–reward” loop, keystone habits, and why willpower alone so often fails us. He then turns to his book Supercommunicators to show how changing the way we speak and listen can transform our relationships, our communities, and our search for meaning and purpose. Key Ideas: Habits shape character: How Aristotle’s vision of virtue and excellence as “what we repeatedly do” connects with modern habit science and the quest for a flourishing, ethical life. The roadmap of habit formation: The habit loop of cue, routine, and reward—and why lasting change comes not from white-knuckled willpower, but from redesigning our cues and rewards to support authentic living and habits for happiness. Keystone habits lead to other better habits: Keystone habits like exercise, making your bed, or food journaling that trigger chain reactions in finances, procrastination, self-control, and our sense of identity and agency. Classifying types of conversations can help you connect: From Supercommunicators : the three kinds of conversations (practical, emotional, social), the “Matching Principle,” and the looping-for-understanding practice that can heal conflict, deepen empathy, and nurture flourishing relationships. Understanding cues for connection: How laughter, curiosity, and deep questions signal “I want to connect with you,” and why Duhigg believes anyone can learn practices of communication that contribute to the common good and true happiness. Show Notes, Resources and Transcript for abridged episode with Charles Duhigg Thank you to our sponsors: Ka’Chava : Go to https://kachava.com and use code NSE for 15% off your next order Boll and Branch : Get 20% off plus free shipping by visiting BollAndBranch.com/NSE AquaTru : Go to AquaTru.com and use promo code NSE Piper and Leaf: Get a 10% off discount to the Advent Calendar by using my code 'NSE' at piperandleaf.com Join NSE+ — our subscriber-only community — for ad-free listening , member-only bonus content , and early access to live show tickets . Your membership helps make No Small Endeavor sustainable. No Small Endeavor: An award-winning podcast that asks what it means to live a good life. Through conversations with leading thinkers across theology, philosophy, psychology, politics, and the social sciences, we explore human flourishing, meaning and purpose, faith and culture, science a
Do you ever feel like your marketing messages aren’t landing? What if the real issue isn’t the message itself, but how you’re communicating it? In today’s episode, we explore the art of communication with Charles Duhigg, the New York Times bestselling author of The Power of Habit and Super Communicators. Charles shares how understanding different types of conversations can help you connect with your audience, build trust, and make your marketing more effective. We touch on how this concept applies to modern marketing strategies, such as non-salesy Meta ads that subtly invite engagement rather than pushing a direct call to action. We’ll also share tactics you can start using immediately, whether you're running campaigns or navigating family holiday dynamics. Tune in to take your communication and marketing skills up a notch. In This Episode: - The power of super communication - Practical vs. emotional conversations - Turning surface-level questions into deep conversations - Listening and proving you're paying attention - Small courtesies like “please” and “thank you” have a huge impact - Communication rules across generations & online sarcasm - Connecting emotionally through Meta ads - How to connect with Charles Duhigg Mentioned in the Episode: Supercommunicators: How to Unlock the Secret Language of Connection: https://amzn.to/3Xj0ioW The Power of Habit: Why We Do What We Do in Life and Business: https://amzn.to/4adpO6o Previous Episode with Charles: https://perpetualtraffic.com/podcast/episode-609-unlock-the-secrets-of-connection-3-steps-to-supercommunication-with-charles-duhigg/ Listen to This Episode on Your Favorite Podcast Channel: Follow and listen on Apple: https://podcasts.apple.com/us/podcast/perpetual-traffic/id1022441491 Follow and listen on Spotify: https://open.spotify.com/show/59lhtIWHw1XXsRmT5HBAuK Subscribe and watch on YouTube: https://www.youtube.com/@perpetual_traffic?sub_confirmation=1 We Appreciate Your Support! Visit our website: https://perpetualtraffic.com/ Follow us on X: https://x.com/perpetualtraf Connect with Charles Duhigg: Website: https://charlesduhigg.com/ LinkedIn: https://www.linkedin.com/in/charlesduhigg/ Instagram: https://www.instagram.com/charlesduhigg/ Connect with Ralph Burns: LinkedIn - <a href="https://www.linkedin.com/in/ralphbur
Supercommunicators by Charles Duhigg expertly examines how to understand others and be understood through effective communication. Charles joins us to talk about identifying conversation types, connection, attention, the power of questions, neuroscience, habits and more with guest host Chris Gillespie. This episode of Poured Over was hosted by Chris Gillespie and mixed by Harry Liang. New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): Supercommunicators : How to Unlock the Secret Language of Connection by Charles Duhigg The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg Smarter Faster Better: The Transformative Power of Real Productivity by Charles Duhigg
In this episode of Paradigm Shifting Books , hosts Stephen and Britain Covey dive into the fascinating science behind how habits quietly shape almost half of what we do each day. Joined by The Power of Habit author Charles Duhigg, they explore how cues, routines, and rewards work together to create powerful loops in the brain. By understanding how these loops operate, we can start to take real control over them. Stephen and Britain unpack the “Golden Rule of Habit Change” and explain why relying on willpower alone often doesn’t work. They emphasize that habits can’t simply be erased; they need to be replaced with something new. To bring the science to life, they share personal stories, like Britain’s candy jar detours and how simple tools like phone-locking devices can make a real difference. They also connect Duhigg’s research to the ideas in The 7 Habits of Highly Effective People and Atomic Habits , showing how these three books build on one another. This episode is a practical and inspiring listen for anyone who wants to build better habits, break old patterns, and take back control of their daily routines. What We Discuss [00:00] Introduction [00:34] The science of habits [02:34] "The Power of Habit" and foundational habit books [06:57] Why Charles Duhigg wrote "The Power of Habit" [09:18] The challenge of changing habits [12:09] The habit loop: cue, routine, reward [20:58] Awareness as the first step to change [24:43] The golden rule of habit change Notable Quotes [21:25] "You can’t erase a habit. You can only replace it." – Charles Duhigg [06:25] "We all have these little habits. And some of them are positive, some negative, and some neutral." – Britain Covey [11:30] "Under pressure, you don’t rise to the level of your goals, you fall to the level of your habits." – Stephen Covey Resources Paradigm Shifting Books Podcast Instagram YouTube Book The Power of Habit by Charles Duhigg The 7 Habits of Highly Effective People by Stephen R. Covey Atomic Habits by James Clear Charles Duhigg Website Instagram Facebook LinkedIn Britain Covey LinkedIn Instagram Stephen H. Covey LinkedIn
Click here to listen to the full episode Do you want to unlock the secret language of connection? In this episode, bestselling author Charles Duhigg shares what makes conversations work and how we can all learn to be super-communicators at work and in life. YOU WILL LEARN: · The three types of conversations that happen. · Why asking deep questions builds connection. · Why listening properly is so important. MENTIONED IN THIS EPISODE: Charles Duhigg NOTEWORTHY QUOTES FROM THIS EPISODE: “The single biggest problem in communication is the illusion that it has taken place.” – George Bernard Shaw “Communication is about learning how to match what kind of conversation is happening and inviting others to match you.” – Charles Duhigg “When we recognize something as a skill, it makes it something that we can use in any setting.” – Charles Duhigg “A huge part of listening is not just passively absorbing, it's asking the right question.” – Charles Duhigg “Sales is not about explaining why a product is great for you. Sales is about learning what someone's problem is and gaining their trust to help them solve that problem.” – Charles Duhigg itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
A Note from James I’m really concerned about the level of discourse in this country. It’s almost a cliché to say that now, but especially after the Charlie Kirk assassination, the division feels overwhelming. I even got invited to speak at the Oxford Union—the most prestigious debate society in the world—but ultimately declined because I didn’t like how the whole situation was being handled. I can’t stand when anyone celebrates a death. Regardless of politics, it disturbs me. And every day, my social media feed is filled with more division and hatred. So I wanted to talk with Charles Duhigg. He wrote Super Communicators (now out in paperback) about how to actually connect with people in a world that seems torn apart. Even in a short conversation, I learned so much from him—things that made me think in new ways. Episode Description Pulitzer Prize-winning journalist and bestselling author Charles Duhigg ( Super Communicators , The Power of Habit ) joins James to explore how we can talk to each other in an age of polarization. From tragic political violence to everyday disagreements with family and friends, Charles explains why humans are wired for connection, how to ask better questions, and what it takes to turn conflict into understanding. This episode is a practical guide to becoming a better communicator—especially when the stakes are high. What You’ll Learn The three types of conversations—emotional, practical, and social—and why mismatched conversations cause breakdowns. How to ask “deep questions” that uncover values and experiences, not just surface facts. Why mirroring, looping, and listening carefully make people feel truly heard. How to handle anger and cliches with curiosity instead of combat. Why disagreements don’t destroy democracy—bad communication does. Timestamped Chapters [03:08] James on division, Oxford Union, and why he turned down an invitation [06:06] Why James brought Charles Duhigg on the podcast [07:00] Political violence, polarization, and clashing conversations [10:42] What made Charlie Kirk an effective communicator [12:21] Communication as connection, not just information [13:21] Do both sides have to want connection? [15:20] Congress, partisanship, and performative politics [19:36] How “deep questions” build trust and reveal values [21:10] James on why he podcasts—and Charles’s analysis [23:39] Social reciprocity and feeling closer through vulnerability [24:23] History shows the value of disagreement done right [26:00] Why we reward bad behavior—and how to stop [27:09] James on gun control neutrality and frustration [29:00] Parenting lessons applied to political disagreements [30:00] “When you’re furious, get curious” [31:53] Moving past cliches by asking about personal experiences [33:08] Admitting confidence levels in arguments [34:19] Is Charles optimistic about America’s communication future? [34:50] A challenge for listeners: ask someone you disagree with “why does this matter to you?” [36:09] Closing thoughts: Super Communicators now in paperback Additional Resources 📖 Super Communicators by Charles Duhigg 📖 The Power of Habit by Charles Duhigg 🌐 Charles Duhigg’s website </l
El poder de los hábitos (Charles Duhigg) - Amazon Español Store: https://www.amazon.es/dp/B07NF9L5FB?tag=9natree-21 - Amazon Worldwide Store: https://global.buys.trade/El-poder-de-los-h-bitos-Charles-Duhigg.html - eBay: https://www.ebay.com/sch/i.html?_nkw=El+poder+de+los+h+bitos+Charles+Duhigg+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1 - Lee más: https://libro.top/read/B07NF9L5FB/ #Hábitos #Productividad #Comportamiento #Cambio #Cultura #Elpoderdeloshbitos Estos son los puntos principales de este libro. En primer lugar, El ciclo del hábito, El ciclo del hábito consiste en tres componentes clave: la señal, la rutina y la recompensa. Este ciclo es la base de cómo surgen y se mantienen los hábitos. La señal es el detonante que inicia un comportamiento automático; podría ser un lugar, una hora, una emoción o una acción concreta. La rutina es la actividad o comportamiento en sí, y la recompensa es lo que el cerebro recibe o siente después de completar el hábito, lo que ayuda a reforzarlo. Charles Duhigg explora cómo, al identificar y modificar estos componentes, especialmente la rutina, es posible cambiar los hábitos. Por ejemplo, alguien que desea dejar de fumar podría identificar que su señal es el estrés, su rutina es fumar un cigarrillo y la recompensa es la sensación de calma. Al trabajar para sustituir la rutina por otra actividad que ofrezca una recompensa similar, como el ejercicio, puede ser más fácil romper el ciclo adictivo. Duhigg proporciona ejemplos concretos de cómo empresas y personas han aplicado este conocimiento para transformar sus hábitos de manera efectiva. Este conocimiento empodera a los lectores para analizar sus rutinas y emprender cambios positivos en sus vidas. En segundo lugar, La importancia del hábito clave, Un concepto primordial en el libro es el de los hábitos clave, que son aquellos hábitos que, al cambiarse, pueden desencadenar una reacción en cadena que impacta otros aspectos de la vida. Duhigg describe cómo identificar y enfocar los esfuerzos en cambiar estos hábitos puede llevar a mejoras significativas sin tener que modificar decenas de comportamientos simultáneamente. Por ejemplo, implementar el ejercicio regular como hábito puede no solo mejorar la salud física, sino también aumentar la disciplina, mejorar el estado de ánimo y reducir el estrés, lo que a su vez puede beneficiar otras áreas como la productividad laboral o las relaciones personales. Los hábitos clave funcionan porque crean una estructura que facilita otros cambios adaptativos, generando una espiral positiva de progreso. En el ámbito corporativo, el libro ofrece ejemplos de cómo compañías han transformado sus políticas internas al cambiar hábitos clave organizacionales, resultando en una cultura laboral más eficiente y armoniosa. Esta sección del libro es esencial para cualquiera que busque entender cómo realizar cambios efectivos y sostenibles. En tercer lugar, El poder del entorno en la formación de hábitos, Duhigg señala el impacto crucial que ejerce el entorno en la formación y el mantenimiento de hábitos. El entorno físico, social y cultural influye enormemente en las señales que activan los hábitos. Por ejemplo, al reorganizar un espacio laboral para que los objetos relacionados con el trabajo estén más accesibles y visibles, se puede fomentar un ambiente más productivo. De manera similar, estar rodeado de personas con hábitos saludables puede dificultar la adhesión a hábitos perjudiciales, y esto es esencial en contextos como la rehabilitación de adicciones. Duhigg cita estudios que muestran cómo los cambios en el entorno escolar y familiar pueden influir en los hábitos de los niños, destacando la importancia de un ambiente estructurado y positivo para el desarrollo de hábitos constructivos. Al entender y modificar el entorno, ya sea en el hogar, el trabajo o
Super Communicators - how to unlock the secret language of connection with journalist and the author Charles Duhigg. Show Notes Page: https://www.thehowofbusiness.com/550-charles-duhigg-super-communicators/ In this episode, Henry Lopez interviews Charles Duhigg, Pulitzer Prize-winning journalist and bestselling author of The Power of Habit and Super Communicators: How to Unlock the Secret Language of Connection . Their conversation explores the science of communication and its transformative impact on relationships and leadership. The Three Types of Conversations Duhigg introduces the three core types of conversations: practical (focused on problem-solving) emotional (centered on empathy social (addressing identity and relationships). He emphasizes the importance of aligning conversational styles to foster meaningful connections, avoid miscommunication, and build trust. These strategies are particularly valuable for leaders and business owners aiming to improve team dynamics and strengthen workplace culture. Actionable Techniques for Better Communication Several actionable techniques are shared, including asking deep, meaningful questions to uncover values and emotions, matching conversational styles for better connection, and using "looping for understanding" to ensure clarity and alignment. Duhigg also discusses how to adapt communication for remote and digital interactions, offering tips to maintain strong connections in these contexts. The Key to Leadership Success A key takeaway from the episode is that effective communication is a skill that can be developed through intentional practice. Duhigg encourages leaders to prioritize listening, empathy, and clarity in conversations, especially when managing difficult situations or delivering constructive feedback. By doing so, they can foster trust, resolve conflicts, and inspire their teams. The Broader Impact of Meaningful Communication The discussion also highlights the broader benefits of communication, including its role in personal happiness and fulfillment. Drawing on insights from the Harvard Study of Adult Development, Duhigg ex