Susan Cain

1 What's Bittersweet In "Bittersweet: How Sorrow and Longing Make Us Whole," Susan Cain explores the complex relationship between joy and melancholy, arguing that experiencing bittersweet emotions can enhance our lives and deepen our connections with others. She delves into the idea that these feelings, often dismissed or overlooked in a culture that prioritizes positivity, are integral to the human experience, driving creativity, empathy, and personal growth. Through a blend of personal anecdotes, psychological insights, and cultural analysis, Cain encourages readers to embrace the bittersweet aspects of life as sources of richness and authenticity. 2 Key Concepts of Bittersweet In "Bittersweet" by Susan Cain, Chapter 1 introduces the theme of embracing the duality of joy and sorrow as a pathway to deeper connection and creativity. Subsequent chapters that relate to this theme include Chapter 4, which explores the richness of melancholic experiences and their contributions to artistry, and Chapter 7, where Cain discusses the profound impact of loss and longing on personal growth and relationships. Together, these chapters reinforce the idea that acknowledging and understanding our bittersweet emotions can lead to genuine fulfillment. 3 In-Depth Chapter Analysis of Bittersweet by Susan Cain In Bittersweet, Susan Cain explores the theme of embracing the full spectrum of human emotion, particularly the value of sadness and longing alongside joy. Chapter 1, titled "Light and Dark," establishes this theme by discussing the interplay between joy and sorrow in creative expression. Cain provides examples from artists such as Vincent van Gogh, who captured deep emotional turmoil in his paintings, illustrating that profound beauty often arises from pain. This chapter emphasizes how experiences of loss and yearning can fuel creativity, suggesting that acknowledging our darker emotions can lead to richer, more fulfilling lives. As the book progresses, Chapter 5, titled "Longing," delves deeper into how feelings of yearning can serve as a catalyst for personal and artistic growth. Cain references the work of writers like John Steinbeck, who often depicted characters infused with a deep sense of longing. This chapter reinforces the idea that bittersweet experiences contribute to our resilience and awareness, allowing us to appreciate life's fleeting moments of joy. By connecting these chapters, Cain effectively underscores her argument that embracing both our light and dark emotions can lead to a deeper understanding of ourselves and the world around us. 1.Listen Bittersweet Audiobook summary at Bookey https://www.bookey.app/audiobook/bittersweet 2.Buy Bittersweet at Amazon https://www.amazon.com/s?k=bittersweet 3.Buy Bittersweet at Kobo https://www.kobo.com/us/en/search?query=Bittersweet&fclanguages=en 4.Search Bittersweet at worldcat https://search.worldcat.org/en/search?q=Bittersweet&offset=1

Susan Cain , author of the groundbreaking bestseller Quiet: The Power of Introverts in a World That Can’t Stop Talking , shares a guide for how introverts can thrive in the workplace without sacrificing their authentic selves. Drawing from her extensive research and personal experience, Cain offers a powerful reframing: success doesn’t require becoming more extroverted—it demands becoming more fully yourself. — What you’ll learn: 1. A simple definition of introversion and how it differs from shyness—plus a simple two-question test to determine where you fall on the spectrum 2. Five practical tactics introverts can use to be more successful in business while staying true to their natural temperament 3. How to handle challenging workplace scenarios like meetings dominated by loud voices and networking events that drain your energy 4. Specific strategies for managers and founders to create environments where introverted team members can contribute their best work 5. Practical techniques for saying no to energy-draining commitments 6. Strategies for managers to better support and leverage introverted team members 7. Practical advice for raising introverted children to help them develop confidence while honoring their natural temperament 8. Why seeking to become “more extroverted” is the wrong goal—and what to focus on instead to achieve professional success — Brought to you by: • Enterpret —Transform customer feedback into product growth • Vanta —Automate compliance. Simplify security • Fundrise Flagship Fund —Invest in $1.1 billion of real estate — Find the transcript at: https://www.lennysnewsletter.com/p/the-hidden-power-of-introverts-susan-cain — Where to find Susan Cain: • X: https://x.com/susancain • LinkedIn: https://www.linkedin.com/in/susancain/ • Website: https://susancain.net/ • Instagram: https://www.instagram.com/susancainauthor/# • Facebook: https://www.facebook.com/authorsusancain • Substack: https://thequietlife.net/ — In this episode, we cover: (00:00) Introduction to Susan Cain (05:07) Understanding introversion (08:55) The spectrum of introversion and extroversion (13:27) Overcoming public speaking anxiety (17:13) Learning to embrace your introverted self (23:16) The power of leaning into your strengths (24:36) Strategies for introverts to thrive in their career (34:06) The importance of saying no (38:35) What to do instead of networking (41:59) Effective meeting participation for introverts (47:31) Creating a productive work environment (51:14) Raising an introverted child (57:58) Finding the right career fit (01:08:09) Lightning round and final thoughts — Referenced: • The power of introverts: https://www.ted.com/talks/susan_cain_the_power_of_introverts • The hidden power of sad songs and rainy days: <a target="_blank" href="https://www.ted.com/talks/susan_cain_and_min_kym_the_hidden_powe

I'm so excited to share this special 20 min episode stack as a highlight with a powerful message. I'm publishing this curation to help you make the most of your time. The episode features segments from the episode 017, 018, & 019 featuring Susan Cain and the following Aftercast & Solocast. https://richie.libsyn.com/susan-cain-quiet-the-power-of-introverts-in-a-world-that-cant-stop-talking ====== Introversion is not shyness. You can be a shy extrovert or an introvert who is not shy. "Don't think of introversion as something that needs to be cured." What about the Western Extroversion Ideal? The omnipresent belief that the ideal self is gregarious, alpha and comfortable in the spotlight” has pitfalls. What about extroverts who claim to be introverts? Discover the power of Quiet personally, professionally and in parenting. Erase from your vocabulary, "Now, I want to be someone else" and discover the power of quiet. Includes strategies for parents, children, teachers, in the office, at home and personally. What about introverted parenting? What if you have children with two kinds of children (introvert, extrovert)? How do you best parent them with the chill time or attention needed? Clue: Don't overprotect them, honor who they are. As Susan Cain says on this podcast, "Introverted kids have a longer runway that they have to travel before they take off and fly...you want to be with them on that runway...and they need to know from you that you really love who they are on that runway with them." Get ready to spend your time the way you like and not the way you think you're 'supposed to.' Stop denying your own reality of how you want to spend your time and step into your True North of what you'd like to be doing if you could. Richie Norton interviews Susan Cain author of the bestsellers Quiet Power: The Secret Strengths of Introverts, and Quiet: The Power of Introverts in A World That Can’t Stop Talking, which has been translated into 40 languages, is in its seventh year on the New York Times best seller list, and was named the #1 best book of the year by Fast Company magazine, which also named Cain one of its Most Creative People in Business. Her record-smashing TED talk has been viewed over 30 million times on TED and YouTube combined, and was named by Bill Gates one of his all-time favorite talks. LinkedIn named Susan the 6th Top Influencer in the world. Susan has partnered with Malcolm Gladwell, Adam Grant and Dan Pink to launch the Next Big Idea Book Club; they donate all their proceeds to children’s literacy programs. Her writing has appeared in the The New York Times, The Atlantic, The Wall Street Journal, and many other publications. Cain has also spoken at Microsoft, Google, the U.S. Treasury, the S.E.C., Harvard, Yale, West Point and the US Naval Academy. She received Harvard Law School’s Celebration Award for Thought Leadership, the Toastmasters International Golden Gavel Award for Communication and Leadership, and was named one of the world’s top 50 Leadership and Management Experts by Inc. Magazine. She is an honors graduate of Princeton and Harvard Law School. She lives in the Hudson River Valley with her husband and two sons. This powerful podcast will help you personally, professionally and in your relationships regardless of whether you lean introvert or extrovert. An instant classic in applicable learning for greater life improvement, happiness and productivity with quiet power. "Embrace the power of quiet." RICHIE NORTON SHOW COMMUNITY: https://www.facebook.com/groups/richiepodcast RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/ RICHIE NORTON SOCIAL: INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWI

As we enjoy the final swing of summer, we’re sharing one of our most memorable episodes. What is the feeling you get when a sad, familiar song tugs at you? Or the exquisite pain that comes with the awareness of passing time and loves lost? Best-selling author Susan Cain identifies the simultaneous mixture of joy and sorrow in life as “bittersweetness.” In this conversation with the Surgeon General, we learn about harnessing the forces of sadness and grief as ways of connecting. Light and dark, birth and death, the bitter and sweet are forever paired. Accepting this balance can bring comfort and solace to the experience of loss, which Cain sees as part of life's journey. Join in to understand how we can transform pain into beauty and longing into belonging. (05:22) Humans don’t like feeling sad. But joy and sorrow are forever paired. (11:34) Compassion is to suffer with someone (16:21) How effortless perfection keep us from sharing our struggles (21:06) Our need for beauty (25:40) Dr. Murthy’s son joins the conversation! (26:14) Grief isn’t a detour; it’s part of the main road (31:56) Moving On vs Moving Forward (39:45) Helping kids with loss & disappointment (with the help of a couple donkeys) (46:12) The story of the Shards of Glass (55:36) Playlist favorites, laughs, and what gives Susan hope We’d love to hear from you! Send us a note at housecalls@hhs.gov with your feedback & ideas. Susan Cain , Author and Speaker Twitter: @susancain Instagram: @susancainauthor Facebook: @authorsusancain About Susan Cain SUSAN CAIN is the #1 bestselling author of “Bittersweet: How Sorrow and Longing Make Us Whole” and “Quiet: The Power of Introverts in a World That Can’t Stop Talking,” which has been translated into 40 languages, spent eight years on The New York Times best seller list, and was named the #1 best book of the year by Fast Company magazine, which also named Cain one of its Most Creative People in Business. LinkedIn named her the Top 6th Influencer in the World, just behind Richard Branson and Melinda French Gates. Susan partners with Malcolm Gladwell, Adam Grant and Dan Pink to curate the Next Big Idea Book Club. They donate all their proceeds to children’s literacy programs. Her writing has appeared in The New York Times, The Atlantic, The Economist, The Wall Street Journal, and many other publications. Her TED talks on the power of introverts and the hidden power of sad songs and rainy days have been viewed over 40 million times. Cain has also spoken at Google, PIXAR, the U.S. Treasury, P&G, Harvard, and West Point. She received Harvard Law School’s Celebration Award for Thought Leadership, the Toastmasters International Golden Gavel Award for Communication and Leadership, and was named one of the world’s top 50 Leadership and Management Experts by Inc. Magazine. She is an honors graduate of Princeton and Harvard Law School. She lives in the Hudson River Valley with her husband, two sons and golden doodle, Sophie. Visit Susan at susancain.net.

Susan Cain: Bittersweet Susan Cain is the author of Quiet: The Power of Introverts in a World That Can’t Stop Talking, which spent seven years on The New York Times bestseller list and has been translated into 40 languages. It was named the #1 best book of the year by Fast Company, which also named Susan one of its Most Creative People in Business. Her writing has appeared in The New York Times, The Atlantic, The Wall Street Journal, and many other publications. Her record-smashing TED Talk has been viewed over 30 million times and was named by Bill Gates one of his all-time favorite talks. Susan has also spoken at Microsoft, Google, the U.S. Treasury, the S.E.C., Harvard, Yale, West Point, and the US Naval Academy. She received Harvard Law School’s Celebration Award for Thought Leadership, the Toastmasters International Golden Gavel Award for Communication and Leadership, and was named one of the world’s top 50 Leadership and Management Experts by Inc. She is now also the author of the bestselling book Bittersweet: How Sorrow and Longing Make Us Whole *. We’ve all heard the value of positive thinking and aiming for happiness, but we don’t often think about the value of sorrow — and rarely in the context of leadership. In this conversation, Susan returns to the podcast to explore how the full spectrum of who we are can help us live — and lead – just a bit better. Key Points We espouse the value of happiness and positive thinking but don’t often recognize the value of appreciating sorrow and pain. Words like “pain” and “suffering” tend to not show up in our workplaces, even when that’s clearly what’s being experienced. Instead, these realities are often substituted with words like “anger” or “frustration.” Yes we should focus on our strengths, but beware of confusing a bittersweet temperament or sadness, with weakness. Having power or feeling superior may prevent us from seeing others sadness — or even our own. Leaders who can embrace humility often find that results follow too. The physical act of bowing can help with humility, as does capturing in writing moments of compassion (either from others or for others), as well as a focus on self-compassion. Resources Mentioned Preorder Bittersweet for a free book plate from Susan Empathy: The Human Connection to Patient Care by The Cleveland Clinic The Kindred Letters by Susan Cain Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes The Power of Introverts in a World That Can’t Stop Talking, with Susan Cain (episode 44) Use Power for Good and Not Evil, with Dacher Keltner (episode 254) Four Steps to Get Unstuck and Embrace Change, with Susan David (episode 297) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus .

What is the feeling you get when a sad, familiar song tugs at you? Or the exquisite pain that comes with the awareness of passing time and loves lost? Best-selling author Susan Cain identifies the simultaneous mixture of joy and sorrow in life as 'bittersweetness'. In this conversation with the Surgeon General, we learn about harnessing the forces of sadness and grief as ways of connecting. Light and dark, birth and death, the bitter and sweet are forever paired. Accepting this balance can bring comfort and solace to the experience of loss, which Cain sees as part of life's journey. Join in to understand how we can transform pain into beauty and longing into belonging. (05:22) Humans don’t like feeling sad. But joy and sorrow are forever paired. (11:34) Compassion is to suffer with someone (16:21) How effortless perfection keep us from sharing our struggles (21:06) Our need for beauty (25:40) Dr. Murthy’s son joins the conversation! (26:14) Grief isn’t a detour; it’s part of the main road (31:56) Moving On vs Moving Forward (39:45) Helping kids with loss & disappointment (with the help of a couple donkeys) (46:12) The story of the Shards of Glass (55:36) Playlist favorites, laughs, and what gives Susan hope Susan Cain , Author and Speaker Twitter: @susancain Instagram: @susancainauthor Facebook: @authorsusancain About Susan Cain Susan Cain is the #1 NYT bestselling author of “Bittersweet: How Sorrow and Longing Make Us Whole” and “Quiet: The Power of Introverts in a World That Can’t Stop Talking,” which has been translated into 40 languages, spent eight years on The New York Times best seller list, and was named the #1 best book of the year by Fast Company magazine, which also named Cain one of its Most Creative People in Business. LinkedIn named her the Top 6th Influencer in the World, just behind Richard Branson and Melinda French Gates. Susan partners with Malcolm Gladwell, Adam Grant and Dan Pink to curate the Next Big Idea Book Club. They donate all their proceeds to children’s literacy programs. Her writing has appeared in The New York Times, The Atlantic, The Economist, The Wall Street Journal, and many other publications. Her TED talks on the power of introverts and the hidden power of sad songs and rainy days have been viewed over 40 million times. Cain has also spoken at Google, PIXAR, the U.S. Treasury, P&G, Harvard, and West Point. She received Harvard Law School’s Celebration Award for Thought Leadership, the Toastmasters International Golden Gavel Award for Communication and Leadership, and was named one of the world’s top 50 Leadership and Management Experts by Inc. Magazine. She is an honors graduate of Princeton and Harvard Law School. She lives in the Hudson River Valley with her husband, two sons and golden doodle, Sophie. Visit Susan at susancain.net.

Today, I talk to Susan Cain, the author of Quiet: The Power of Introverts in a World That Can't Stop Talking , which spent seven years on the New York times bestseller list and has been translated into over 40 languages. It was named the number one best book of the year by Fast Company, which also named her as one of its most creative people in business. Her writing has appeared in the New York Times, The Atlantic, The Wall Street Journal, and many other publications and her records smashing Ted Talk, which was where I first discovered her, has been viewed over 30 million times on ted.com and YouTube combined and was named by Bill Gates as one of his all time favorite talks. Now her most recent book is called Bittersweet: How Sorrow And Longing Make Us Whole , which has become an instant #1 New York Times bestseller.Susan explains the reason behind why we process pain differently and why moving on is doable for others after some time but seems difficult for some. We also discuss how some people were able to turn painful experiences into inspiration and achieve creative success, the importance of shared connection and how we can find balance in expressing, accepting, and addressing our individual pain through these connections, and finally, the first step to healing is acceptance.This conversation shows us how we can choose to wallow in grief or in pain and allow it to control us or embrace these bittersweet emotions to fuel our motivation to heal, to connect, and to be a new you. What We Discuss: 00:00:00 Intro 00:03:33 How did you start figuring out pain? 00:05:52 Acceptance is the first step 00:09:16 The union between souls 00:12:05 Connection is the most healing of all 00:16:19 The power of music 00:22:01 Turn your pain into a creative offering 00:24:21 Connection is the key 00:28:25 We keep the memories of the people we lost 00:30:42 The movement for compassion 00:36:57 What is disenfranchised grief 00:40:10 Finding balance in expressing and accepting your pain 00:49:36 What can leaders do? 00:54:37 Our culture of compassion 00:57:39 Susan on Final Five Episode Resources Susan Cain | Website Susan Cain | LinkedIn Susan Cain | Facebook Susan Cain | Instagram Susan Cain | Twitter Susan Cain’s Courses Bittersweet: Practices & Reflections Quiet at Work Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmWant to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ See omnystudio.com/listener for privacy infor

Today, I talk to Susan Cain, the author of Quiet: The Power of Introverts in a World That Can't Stop Talking , which spent seven years on the New York times bestseller list and has been translated into over 40 languages. It was named the number one best book of the year by Fast Company, which also named her as one of its most creative people in business. Her writing has appeared in the New York Times, The Atlantic, The Wall Street Journal, and many other publications and her records smashing Ted Talk, which was where I first discovered her, has been viewed over 30 million times on ted.com and YouTube combined and was named by Bill Gates as one of his all time favorite talks. Now her most recent book is called Bittersweet: How Sorrow And Longing Make Us Whole , which has become an instant #1 New York Times bestseller. Susan explains the reason behind why we process pain differently and why moving on is doable for others after some time but seems difficult for some. We also discuss how some people were able to turn painful experiences into inspiration and achieve creative success, the importance of shared connection and how we can find balance in expressing, accepting, and addressing our individual pain through these connections, and finally, the first step to healing is acceptance. This conversation shows us how we can choose to wallow in grief or in pain and allow it to control us or embrace these bittersweet emotions to fuel our motivation to heal, to connect, and to be a new you. What We Discuss: 00:00:00 Intro 00:03:33 How did you start figuring out pain? 00:05:52 Acceptance is the first step 00:09:16 The union between souls 00:12:05 Connection is the most healing of all 00:16:19 The power of music 00:22:01 Turn your pain into a creative offering 00:24:21 Connection is the key 00:28:25 We keep the memories of the people we lost 00:30:42 The movement for compassion 00:36:57 What is disenfranchised grief 00:40:10 Finding balance in expressing and accepting your pain 00:49:36 What can leaders do? 00:54:37 Our culture of compassion 00:57:39 Susan on Final Five Episode Resources Susan Cain | Website Susan Cain | LinkedIn Susan Cain | Facebook Susan Cain | Instagram Susan Cain | Twitter Susan Cain’s Courses Bittersweet: Practices & Reflections Quiet at Work Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ See omnystudio.com/listener for privacy information.

Watch the full video interview on YouTube here: https://bit.ly/susancain480 Susan Cain (IG: @susancainauthor ) is a New York Times bestselling author and award-winning speaker. Her TED talk has been viewed over 40 million times. Susan helps curate the Next Big Idea Book Club which donates all their proceeds to children's literacy programs. Today we're discussing her new masterpiece, Bittersweet: How Sorrow and Longing Make Us Whole . We unpack bittersweetness, which is at the heart of life and its link to creativity & con­nection. In this episode, we discuss: The mystery of sad music and why it moves us The culture of positivity in America What is effortless perfection? The power of expressive writing Turning your pain into creative expression Finding your form of expression Sharing your truth How to practice Memento Mori Strategies to work through difficult emotions The idea of loving-kindness meditation The Bittersweet Quiz The strength of introverts Can trauma be passed down from generation to generation? We have the ability to heal Normalize daily joy and pain Savouring the moments How Susan personally transformed writing Bittersweet Show sponsors: BiOptimizers Oura Ring Paleovalley Related links: Susan Cain - Bittersweet (book) Susan Cain's website Follow Susan Cain on Facebook , Instagram , and Twitter Susan Cain - Quiet (book) Bittersweet Quiz Leonard Cohen Eminem Listen to Sharon Salzberg previously on TUHP (episode #105) ​​ Sharon Salzberg (books) Krishna Das Elaine Aron (books) Rachel Yehuda (books) Related episodes: How to Use Regret as a Pathway to Your Best Life | Daniel Pink (#459) How

Please visit https://thebookvoice.com/podcasts/1/audiobook/524303 to listen full audiobooks. Title: Bittersweet: How Sorrow and Longing Make Us Whole Author: Susan Cain Narrator: Susan Cain Format: Unabridged Audiobook Length: 7 hours 35 minutes Release date: April 21, 2022 Ratings: Ratings of Book: 4.67 of Total 3 Ratings of Narrator: 5 of Total 1 Genres: Social Science Publisher's Summary: Brought to you by Penguin. FROM THE AUTHOR OF THE INTERNATIONAL MEGASELLER QUIET: THE POWER OF INTROVERTS IN A WORLD THAT CAN'T STOP TALKING In this inspiring masterpiece, bestselling author Susan Cain shows the power of 'bittersweetness' - a tendency toward sorrow and longing, an acute awareness of passing time, and a piercing joy when beholding beauty. But what are the powers of a bittersweet, melancholic outlook? she asks. And why has our culture been so blind to its value? Bittersweetness recognizes that light and dark, birth and death - bitter and sweet - are forever paired. As Bittersweet shows, our obsession with happiness is not making us happy, healthy, or whole. It's only by embracing our darker emotions - as well as the light - that we discover our deepest meaning and connection, love and joy. It can change the way we work, the way we create and the way we love - for it is the hidden source of our love stories, moonshots and masterpieces. With over 4 million copies sold worldwide, Susan Cain's Quiet explored the quiet riches of the introverted half of the population. In Bittersweet, Cain employs the same mix of research, storytelling, and memoir. Following a trail of centuries-old artistic and wisdom traditions as well as contemporary psychology and management research, and reflecting on the emotional shifts of recent times, Cain reveals how bittersweetness is the key to leading a full and satisfying life. Using examples ranging from music and cinema to parenting and business, she shows how understanding bittersweetness will allow us to weather life's transitions; yet, until now, its power has been hiding in plain sight. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways. Most of all, it shows us how to transform our personal and collective pain into creativity, transcendence, and connection. © Susan Cain 2022 (P) Penguin Audio 2022

Please visit https://thebookvoice.com/podcasts/1/audiobook/524303 to listen full audiobooks. Title: Bittersweet: How Sorrow and Longing Make Us Whole Author: Susan Cain Narrator: Susan Cain Format: Unabridged Audiobook Length: 7 hours 35 minutes Release date: April 21, 2022 Ratings: Ratings of Book: 4.67 of Total 3 Ratings of Narrator: 5 of Total 1 Genres: Celebrity Bookclub Picks Publisher's Summary: Brought to you by Penguin. FROM THE AUTHOR OF THE INTERNATIONAL MEGASELLER QUIET: THE POWER OF INTROVERTS IN A WORLD THAT CAN'T STOP TALKING In this inspiring masterpiece, bestselling author Susan Cain shows the power of 'bittersweetness' - a tendency toward sorrow and longing, an acute awareness of passing time, and a piercing joy when beholding beauty. But what are the powers of a bittersweet, melancholic outlook? she asks. And why has our culture been so blind to its value? Bittersweetness recognizes that light and dark, birth and death - bitter and sweet - are forever paired. As Bittersweet shows, our obsession with happiness is not making us happy, healthy, or whole. It's only by embracing our darker emotions - as well as the light - that we discover our deepest meaning and connection, love and joy. It can change the way we work, the way we create and the way we love - for it is the hidden source of our love stories, moonshots and masterpieces. With over 4 million copies sold worldwide, Susan Cain's Quiet explored the quiet riches of the introverted half of the population. In Bittersweet, Cain employs the same mix of research, storytelling, and memoir. Following a trail of centuries-old artistic and wisdom traditions as well as contemporary psychology and management research, and reflecting on the emotional shifts of recent times, Cain reveals how bittersweetness is the key to leading a full and satisfying life. Using examples ranging from music and cinema to parenting and business, she shows how understanding bittersweetness will allow us to weather life's transitions; yet, until now, its power has been hiding in plain sight. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways. Most of all, it shows us how to transform our personal and collective pain into creativity, transcendence, and connection. © Susan Cain 2022 (P) Penguin Audio 2022

Please visit https://thebookvoice.com/podcasts/1/audiobook/524303 to listen full audiobooks. Title: Bittersweet: How Sorrow and Longing Make Us Whole Author: Susan Cain Narrator: Susan Cain Format: Unabridged Audiobook Length: 7 hours 35 minutes Release date: April 21, 2022 Ratings: Ratings of Book: 4.67 of Total 3 Ratings of Narrator: 5 of Total 1 Genres: Celebrity Bookclub Picks Publisher's Summary: Brought to you by Penguin. FROM THE AUTHOR OF THE INTERNATIONAL MEGASELLER QUIET: THE POWER OF INTROVERTS IN A WORLD THAT CAN'T STOP TALKING In this inspiring masterpiece, bestselling author Susan Cain shows the power of 'bittersweetness' - a tendency toward sorrow and longing, an acute awareness of passing time, and a piercing joy when beholding beauty. But what are the powers of a bittersweet, melancholic outlook? she asks. And why has our culture been so blind to its value? Bittersweetness recognizes that light and dark, birth and death - bitter and sweet - are forever paired. As Bittersweet shows, our obsession with happiness is not making us happy, healthy, or whole. It's only by embracing our darker emotions - as well as the light - that we discover our deepest meaning and connection, love and joy. It can change the way we work, the way we create and the way we love - for it is the hidden source of our love stories, moonshots and masterpieces. With over 4 million copies sold worldwide, Susan Cain's Quiet explored the quiet riches of the introverted half of the population. In Bittersweet, Cain employs the same mix of research, storytelling, and memoir. Following a trail of centuries-old artistic and wisdom traditions as well as contemporary psychology and management research, and reflecting on the emotional shifts of recent times, Cain reveals how bittersweetness is the key to leading a full and satisfying life. Using examples ranging from music and cinema to parenting and business, she shows how understanding bittersweetness will allow us to weather life's transitions; yet, until now, its power has been hiding in plain sight. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways. Most of all, it shows us how to transform our personal and collective pain into creativity, transcendence, and connection. © Susan Cain 2022 (P) Penguin Audio 2022