Michael PhelpsEvery podcast appearance, updated as new ones drop

What happens when the most decorated Olympian in history walks away from the sport that defined him? In this powerful finale of Beneath the Surface , host Ray Calabrese dives into the historic "second act" of Olympic swimming legend Michael Phelps. While Phelps conquered the global stage with 28 medals, his most enduring legacy isn't written in gold—it’s written in the lives he is working to save. After retiring from competitive swimming following the 2016 Rio Games, Phelps turned his focus toward shattering the systemic stigma surrounding mental illness, anxiety, and depression. Discover how the Michael Phelps Foundation evolved from a focus on youth water safety to launching the groundbreaking IM program, which integrates emotional wellness and coping skills directly into youth sports. Featuring insights from his wife Nicole Phelps on navigating a family's mental health journey, and highlighting his work expanding accessible therapy through Talkspace, this episode reveals how an seemingly invincible athlete became a profound champion for humanity.

Jeff Gross on the pod!

🏊 Michael Phelps didn't become the greatest Olympian of all time by giving most of himself. He gave everything — every day, every session, every race — and this speech shows you what that actually looks like. 🥇 Michael Phelps owns 23 Olympic gold medals. That number doesn't come from talent alone. It comes from a level of total commitment that most people will never experience — training 365 days a year for years on end, sacrificing birthdays, holidays, and every ordinary moment most people take for granted. In this speech, Michael Phelps makes the case that greatness has one non-negotiable requirement: you have to give it everything. In this episode, Michael Phelps breaks down what separates the people who reach the podium from the people who almost do. It's not the days when motivation is high and energy is easy. It's the days when the water is cold, the body is tired, and every logical reason to hold back is there — and you go all in anyway. Michael Phelps also speaks honestly about the mental side of total commitment — the doubt, the pressure, and the weight of refusing to let yourself off the hook. Giving everything is not comfortable. But the alternative — looking back knowing you held back — is something Michael Phelps refused to live with. If you've been giving 80% and wondering why the results aren't there, this speech will show you the gap. Michael Phelps will push you to stop measuring effort by how it feels and start measuring it by what you actually left behind. Leave nothing in the tank. 🎧 Follow Motivate Me; Inspirational Speeches for daily motivation — a new speech every day. #michaelphelps #motivationalspeech #giveiteverything #olympicmindset #totaldedication #discipline #nevergiveup #motivationalpodcast #championmindset #allornothingmindset Michael Phelps, Michael Phelps speech, Michael Phelps motivational speech, give it everything, Michael Phelps 2026, Olympic champion mindset, total commitment motivation, leave nothing in the tank, greatest of all time mindset, motivational speech, motivational podcast, best motivational speeches 2026, motivational speech 2026, 100 percent effort motivation, swimming champion motivation, dedication and sacrifice speech, Michael Phelps Olympics Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This week, on the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with 23-time gold medalist, Michael Phelps. Michael opens up about his experience coming up as a swimmer, reflecting on impactful changes that could benefit the sports future successes. Michael shares personal stories from his career, revealing the areas athletes can improve upon in order to break records on the world’s biggest stage. Beyond competition, Will and Michael dive deep into recovery, sleep, and the power of data, assessing how small biometrics guided Michael’s training at the highest level and how WHOOP is changing how athletes understand their bodies. Michael also reflects on breaking world records, the mindset required to chase the “impossible,” and how preparation quiets pressure on the biggest stages. Michael opens up about his ongoing mental health journey, discussing his experience with depression and anxiety. He redefines success beyond medals, the importance of community, and what it means to see himself fully as a human, a father, and a role model, not just an athlete. (00:55) Phelps on His Career In Swimming (04:49) Funding Sports and Athletes To Succeed (08:44) Road to 2028: What To Expect in Swimming (11:52) Who To Watch: The Rise Of The Next Great Record Holders (14:55) Recovery As A Theme For Greatness (18:20) What Mental Success Looks Like (24:35) Physical Modalities To Aid Mental Health (25:45) WHOOP As An Accountability Provider (31:33) Understanding Blood Biomarkers with WHOOP Advanced Labs (36:13) Phelps on Parenting Young Athletes (38:02) Phelps’ Advice For Athletes: Nerves and Preparation (42:54) What’s Next: Mental Health Advocacy & Parenthood Follow Michael Phelps: Instagram Facebook X Support the show Follow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Guest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners. Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe To Our Other YouTube Channels:- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (00:00) - Intro (04:48) - Who Is Michael Phelps? (07:26) - Childhood & Living with ADHD (15:01) - Water as His Coping Mechanism (22:31) - Hating to Lose & an Obsession with Winning: Second Place Means You Lost (25:14) - Coaching & Preparation (34:10) - Ambition & the Olympics (42:45) - Finishing Fifth, Then Breaking Records (49:13) - Training Every Day (57:36) - The Most Psychotic Thing His Coach Did (1:03:50) - Visualization Techniques (1:13:34) - Putting the Most Pressure on Myself (1:14:19) - The Alien Phase (1:22:38) - The Goal Sheet (1:25:21) - Competing Against the Clock & Learning from Competitors (1:30:17) - Remembering Losses More Than Wins (1:34:05) - Winning His First Olympic Gold Medal (1:40:50) - Winning 8 Gold Medals at Once (1:42:26) - Not Coming First Feels Like Losing: Not Wanting to Swim Anymore (1:53:05) - Thoughts Before a Race (1:55:40) - The Phelps Protocol (2:01:26) - Future Plans & Mental Health (2:07:27) - Closing Thoughts (2:10:34) - BTS (2:11:09) - Outro In today’s episode, we have Michael Phelps, the most decorated Olympic athlete of all time, to break down what it really takes to become the greatest, and what it costs behind the scenes.Michael also reveals how he visualised wins before they happened, what he focused on mentally right before diving into the pool, his pre-race playlist, and why preparation is non-negotiable because “somebody else is already trying to beat you.” Subscribe for more such conversations! Follow Michael Phelps Here: Instagram: https://www.instagram.com/m_phelps00 ⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ <a href="https:

In this inspiring episode, Olympic legend Michael Phelps reveals the mindset and strategies behind his record-breaking 23 gold medals and unparalleled dominance in the pool. With his signature humility and hard-earned wisdom, Phelps shares how the art of winning isn't about raw talent but mastering mental toughness, relentless discipline, and turning every challenge into fuel. Drawing from his journey—from overcoming early fears and ADHD to visualizing victory every night before races—he explains how winners focus on their own process, not the competition, and celebrate small victories to sustain momentum. Phelps emphasizes breaking down big goals into daily habits, like his grueling six-hour training sessions and strict recovery routines, proving that consistent effort compounds into extraordinary results. Whether you're an athlete pushing limits or anyone striving for peak performance in life, this episode will empower you to adopt Phelps' winning blueprint: embrace discomfort, own your preparation, and let purpose drive you forward. Tune in now to master the art of winning and follow for daily doses of transformative motivation. #motivation #michaelphelps #artofwinning #successmindset #mental toughness #olympicmindset #discipline #visualizevictory #peakperformance #motivationalpodcast Michael Phelps motivation, art of winning, winning mindset strategies, Michael Phelps success tips, mental toughness for success, motivational speech 2025, personal growth podcast, visualize your goals, discipline for greatness, overcome challenges, Phelps life lessons, focus on process not competition, success through consistency, motivational wisdom, achieve peak performance, relentless effort, small victories motivation, winning habits, unstoppable mindset, transform your drive Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Michael Phelps – Every Small Step Made All the Difference In this inspiring episode, Michael Phelps, the most decorated Olympian of all time, reveals the secret behind his unprecedented success: the power of small, consistent steps. With raw honesty, Phelps shares how his 28 Olympic medals, including 23 golds, weren’t the result of grand gestures but of relentless focus on the tiny details—every stroke, every practice, every choice. Drawing from his career and personal challenges, including mental health struggles, he explains how daily discipline, visualization, and incremental progress built the foundation for his greatness. Whether you’re chasing big dreams or navigating obstacles, Phelps’ message will motivate you to embrace the small actions that compound into extraordinary results. This episode is a masterclass in perseverance, showing that every step forward, no matter how small, can change your life. Tune in now to harness the power of consistency and follow for daily doses of transformative motivation. #motivation #michaelphelps #smallsteps #successmindset #discipline #mental toughness #olympicmotivation #personaldevelopment #nevergiveup #motivationalpodcast Michael Phelps motivation, power of small steps, every step counts, Olympic success mindset, how to achieve greatness, Michael Phelps discipline, consistency for success, mental toughness training, small actions big results, motivational speech 2025, personal growth podcast, overcome challenges, Phelps life lessons, build success daily, relentless perseverance, motivational Olympic stories, achieve your goals, power of consistency, success through small steps, unstoppable mindset Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Michael Phelps – Keep Taking Steps Forward In this inspiring episode, Michael Phelps, the most decorated Olympian of all time, shares the mindset that fueled his record-breaking career: keep moving forward, no matter the obstacles. With raw honesty, Phelps reveals how relentless determination, small daily actions, and an unshakable commitment to progress helped him overcome challenges—both in and out of the pool. From mental health struggles to world-class training, he emphasizes that success is built one step at a time, even when the path feels daunting. Whether you’re chasing big dreams or navigating tough times, Phelps’ story will motivate you to stay focused, push through setbacks, and keep taking those critical steps toward your goals. This is a masterclass in resilience and perseverance. Dive in now to fuel your drive and follow for daily doses of unstoppable motivation. #motivation #michaelphelps #keepmovingforward #resiliencemindset #successjourney #nevergiveup #olympicmindset #mentalstrength #goalsetting #motivationalpodcast Michael Phelps motivation, keep taking steps forward, resilience in sports, Olympic success mindset, overcome setbacks, mental toughness training, Phelps life lessons, perseverance for success, daily progress habits, motivational speech 2025, achieve your goals, Michael Phelps inspiration, push through challenges, mental strength for success, Olympic champion advice, personal growth podcast, relentless determination, small steps to greatness, success through perseverance, unstoppable mindset. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Reforming USA Swimming: A Blueprint for Transparency, Athlete Services, and Grassroots Growth In episode #49 of Heavy Or Not, The OG Swim Guide, we amplify and break down the growing, explosive, criticism of USA Swimming from Michael Phelps and SwimSwam publisher, Mel Stewart. They, among many others, are exposing a leadership crisis that threatens the sport's future. Phelps points to the steep drop in U.S. Olympic medal share (57% → 44%) and blames weak board governance. He presents a coalition‑backed, three‑step reform plan: independent board review, athlete‑first services, and grassroots growth. Stewart labels the "Colorado Springs bubble," highlighting excessive executive pay, stagnant athlete stipends, and a complacent financial safety net. The board's reaction—including a CEO bonus after a failed software rollout and registration decline—is dissected as misdirection and avoidance. Concrete solutions are proposed: cap top‑executive salaries, tie bonuses to clear KPIs that also raise coach and athlete compensation, and prioritize grassroots revitalization. Links SwimSwam editorial Full statement from Michael Phelps

I hope this quote from Michael Phelps helps you achieve your dreams. Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

Diving into the life and greatness of the greatest Olympian, Michael Phelps, from his book, Beneath The Surface ----- 4:30 - To find what you love, you have to suck at first 7:40 - How Bob Bowman, Michael Phelps' coach, helped him prepare for competitions “Champions produce normal and predictable results in abnormal and unpredictable circumstances 9:30 - First efforts aren't meant to work 12:20 - Michael's goal at 15, "“I want to change the sport of swimming… I want to change the sport of swimming. I want people to talk about it, think about it, and look forward to seeing it. I want them to want to jump in and do it. That’s my goal.” 14:00 - Volume wins. Michael trained every single day. Christmas. Holidays. Birthdays. Every single day. 16:45 - “When we practice long hours, we’re depositing money into the bank. We need to deposit enough so that when we make a large withdrawal, we have enough funds to withdraw.” 17:30 - Find different sources of motivation. " I use whatever I can to motivate myself." 22:30 - Bet on yourself . "If i were to win seven gold at either of the next two olympics, Speedo would pay me a $1 millions bonus for equaling Mark Spitz’ record for gold medals at one Olympic set in 1972. And unlike most contractual provisions, which remain confidential, we decided to talk about his one publicly." 25:50 - Daily routine."I’d wake up at 7a.m. and swim until 8:30 or 9. After that, it was a nap and at 3:45, we’d start up again. I’d get there at 3:15 to stretch. After swimming, we’d do between half an hour of dryland training. " 29:45 - Motivation leading up to 2008 Olympics, "Leave it to Bob to grab the article that would set me off like a rocket. The article quotes Ian Thorpe, who was asked about my prospects for winning seven or eight gold medals in Beijing. 'I don’t think he’ll do it, but I’d love to see it. There’s a thing called competition. There won’t be one athlete competing and in a lot of events he has strong competition.'" I then took the article and taped it to my locker. Whenever I look inside the locker each morning after arriving at the pool, the underlined story is the very first thing I see. If I'm dragging trying to accomplish what I need to do, I think about Ian’s words. Then I train a little harder. 33:00 - How/why he set records at Beijing 39:50 - Key takeaways ----- Website: https://www.chasegreatness.net Book: https://www.chasegreatness.net/book Apparel: https://www.chasegreatness.net/shop

The Olympic Games are underway, and Joe Kernen, Becky Quick, and Andrew Ross Sorkin are catching up with business and sports leaders who are in Paris for the spectacle, as well as NBC’s Sam Brock, who has the latest gold medal count. European Central Bank president Christine Lagarde is also in Paris, as both a global leader and a former competitive artistic swimmer. She shares how her sports background informs her career in finance and leadership. 23-time Olympic gold medalist Michael Phelps reacts to America’s win in the 4x100 mens’ freestyle relay and explains his health and rest routines. Plus, businesswoman Michele Kang owns three women’s soccer teams and has launched Kynisca, a global multi-team women’s sports organization. She discusses her investments in sport, and her push for more women’s sports exposure and research. Tune into the Olympics on NBC for all the Games! Sam Brock - 06:26 Christine Lagarde - 18:55 Michele Kang - 35:09 In this episode: Michael Phelps, @MichaelPhelps Becky Quick, @BeckyQuick Joe Kernen, @JoeSquawk Andrew Ross Sorkin, @andrewrsorkin Cameron Costa, @CameronCostaNY

Episode 12 of Mental Game LIVE was an all-time great! We dive into the extraordinary journey of a true legend as Michael Phelps, the most decorated Olympian of all time, opens up about his remarkable career, mindset, and the untold story behind his unprecedented Olympic gold medal triumphs. In this captivating interview, Phelps reveals the secrets of his success, the battles he faced, and the mental health struggles that shaped his life both in and out of the pool. Join us as we delve deep into the mind of a champion, exploring Phelps' unwavering focus, unrivaled dedication, and extraordinary mindset that propelled him to unprecedented heights. Discover the awe-inspiring stories as Phelps takes us through the incredible highs and the unimaginable lows that defined his path to greatness. But this interview goes beyond the medals and world records. Michael Phelps courageously opens up about his mental health struggles, shining a light on the challenges he faced and the support he sought to overcome them. Learn firsthand about the impact of mental health on his life, the importance of seeking help, and his ongoing journey to raise awareness and eliminate the stigma surrounding mental health issues. As we explore the life of the greatest athlete of all time, we gain a profound understanding of the resilience, determination, and strength that propelled Phelps to achieve greatness in the face of adversity. This interview is a testament to the power of the human spirit and serves as an inspiration to all who dream big and face their own personal obstacles.

🏊‍♂️🥇 "Michael Phelps: Conquering the Impossible" 🥇🏊‍♂️ Dive into a story of resilience and determination with Olympic legend Michael Phelps in our empowering podcast episode, "Defying the Current: Michael Phelps on Beating the Odds." Known for his extraordinary achievements in swimming and his journey through personal and professional challenges, Phelps shares a powerful message about overcoming obstacles and surpassing expectations. In this deeply motivational session, Michael recounts his journey from a young swimmer facing immense pressure and competition to becoming the most decorated Olympian of all time. He opens up about the mental and physical battles he faced, and how he pushed through doubts, fears, and external expectations to create his own legacy. 🌊🚀 "You can beat all the odds against you," Michael affirms, as he delves into the strategies and mindsets that helped him break records and redefine the limits of what's possible in the pool. This episode is more than a recounting of victories; it's an exploration of the power of self-belief, perseverance, and the relentless pursuit of one's goals against all odds. 🏅💪 Whether you're an athlete striving for your own gold medal, someone facing seemingly insurmountable challenges, or just in need of a dose of inspiration, Phelps's story is a testament to what can be achieved when you set your mind to conquer the impossible. Tune in to "Defying the Current: Michael Phelps on Beating the Odds" for a deep dive into the life and lessons of a true champion. Subscribe now for more episodes that inspire, challenge, and empower you to rise above and make waves in your own life. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This podcast was recorded on September 6, 2023, at the Arthur Ashe Tennis Center as part of the 2023 US Open Championship. The U.S. Open conducted a mental health forum, "Mental Health and Sport: Why It Matters." It featured Olympic champion swimmer Michael Phelps, former WTA #1 Tennis Player Naomi Osaka, and the U.S. Surgeon General Dr. Vivek Murthy. Phelps is the world's most decorated Olympic champion, with a total of 28 medals, and 23 gold, both world records. Osaka is a 4-time major tennis champion, having won the Australian Open twice and the U.S. Open twice. Murthy has served as the 19th and 21st surgeon general of the United States under Presidents Obama, Trump, and Biden.The wide-ranging discussion addressed topics ranging from changing social norms, mental toughness vs. mental wellness, social media, and its impact on mental well-being, among other issues.This appearance is courtesy of the U.S. Open and the United States Tennis Association. Hosted on Acast. See acast.com/privacy for more information.

This is Schoolyard Sports with Lane Frank, Season 3! This episode is huddling up & discussing: Headlines, Athlete Interviews From The Pump Foundation Dinner ft. Lamar Odom, Jim Gray, Michael Buffer, Sugar Ray Leonard, Carlos Boozer, Rodney Terry, Kenyon Martin, John McEnroe, Lil Durk, Drew Brees, Ric Flair, Michael Phelps, Andrew Whitworth, Byron Scott, Brock Osweiler, Dexter Fowler, Michael Irvin & more. Then takes us through the wide world of sports with Take of the Week, Did You Know?, Jonathan Taylor Spotlight, College Football Showcase, At The Buzzer, Question of the Day & more! This episode is not to be missed! Subscribe to Full Episodes here: https://youtu.be/-V0EDdJ46B4 Follow @schoolyardsports on Instagram/TikTok & @schoolyardsport on Twitter Produced by http://www.DBPodcasts.com Follow @dbpodcasts https://youtu.be/nrqki6fdrdk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Comeback Stories, Darren & Donny are joined by Michael Phelps. Michael shares his story of battling depression on his way to winning 28 medals, becoming the most decorated Olympian of all-time. Michael talks about consciously deciding to leave himself vulnerable, the process of dealing with deep rooted family issues & his subsequent therapy and recovery. Michael tells you how small changes made a huge difference in his mental health awareness, how quarantining during the pandemic helped to separate his personal & professional lives, and why becoming a mental health advocate has opened his eyes to a greater sense of self. Support & Follow Michael Here: https://michaelphelpsfoundation.org/ https://twitter.com/michaelphelps?lang=en Have a question or topic for our next show? Text or leave us a VM at 480-701-8844 💻 https://www.comebackstories.com/ ► YouTube! 💻 https://www.youtube.com/channel/UC1lqMKbuqPjUseWHt755AFQ/featured ► iTunes 🔊 https://podcasts.apple.com/us/podcast/comeback-stories/id1551398819 ► Spotify 🔊 https://open.spotify.com/show/6aatkzIGU9a7rrp26gAoTp 🚀 DARREN WALLER 🚀 ► Instagram | https://www.instagram.com/rackkwall/?hl=en ► Twitter | https://twitter.com/rackkwall83?lang=en 🚀 DONNY STARKINS 🚀 ► Instagram | https://www.instagram.com/donny_starkins/?hl=en ► Twitter | https://mobile.twitter.com/donnystarkins #ComebackStoriesPodcast #BlueWire Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Michael Phelps, the most decorated Olympian in history, joins the WHOOP Podcast for an in-depth discussion on his career, high performance, and mental health. Michael talks about his journey to winning 28 Olympic medals, but also details his struggle with depression and anxiety. He explains his mission to help those battling mental health challenges and also talks about how WHOOP plays a critical role in his own health and well-being. He sits down with Will Ahmed to discuss his early days in swimming (1:52), how he quickly discovered swimming was therapeutic for him (3:37), dealing with expectations and his burning desire to win (9:42), capturing his first gold medal (13:31), making sacrifices (16:47), the pursuit of perfection at the Beijing Olympics (19:36), his love of competition (23:25), experiencing emptiness after Beijing (25:04), recovery and sleep (27:48), why WHOOP (29:41), his mental health struggles and his darkest moments (34:02), showing the world the "real" Michael Phelps (39:37), trying to lower the suicide rate (45:56), flow states (48:22), diet and nutrition while training (55:17), and the Michael Phelps Foundation (56:55). Support the show Follow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Gilgamesh is a self proclaimed Gaian, Minimalist, Philosopher, Lover, Communitarian, Visionary, Mind Alchemist, and New Earth Cocreator. He is a fantastically interesting man who shares his experiences with Western civilization and his life purpose of helping people decolonize from the masses. Contact him on Facebook: Social Media Name: Michael Phelps, https://www.facebook.com/mike.phelps.161 Email: gilgameshgaian@gmail.com Donate: https://www.paypal.com/paypalme/gilgameshgaian?fbclid=IwAR35iRtSn_NonW6i_1igLoOY0mgGLIKXTV8VIQzja7ehIuXKIliGoAD1Pds

Happy National Coffee Day (if you are listening to this episode when it drops on Wednesday, September 29th). I would gladly celebrate coffee any day of the year. I am currently enjoying a Hawaiian Coffee and am a bit hooked after our 3 weeks on the islands in summer of 2021. Personally, I think the world could use a little more conversations over coffee with friends these days. I chuckle a bit because that was the imagery I used when designing the intent of this show. Like meeting friends over coffee and talking about family adventures. Worth noting, I have found that I really enjoy podcasting and having conversation without all the ads and interruptions many podcasters use. If you enjoy the ideas, find joy or inspiration from my work, you can buy me a coffee to say thanks and support the show. If you want to go deeper with the content and/or get more engaged you can find additional ways to support the show through the links below. Website for this episode : https://ordinarysherpa.com/045 Will you leave Written Review on Apple Podcasts: https://ordinarysherpa.com/review/ Subscribe to the email List: https://ordinarysherpa.com/subscribe/ Join the Ordinary Sherpa Facebook Group to interact with other listeners. https://www.facebook.com/groups/ordinarysherpa The theme for today’s episode is learning how to swim, not just in the physical sense but also in swimming through life. Swimming seems like a good metaphor what people are experiencing. Swimming through information, drowning with decisions. In some ways we got dumped in the deep end of the pool and we’re still figuring out how to swim. But we all know Michael Phelps as the 23 time Olympic gold medal swimmer. We will learn about the crazy adventure and the focus of his foundation which places an emphasis on learning how to swim. I met Marissa several years ago, when Michael was the guest for the US Venture Open which was discussed in Episode 033 | Creating Memorable Experiences with Dawn Ruchala. I had the pleasure of spending an entire day with Marissa and Michael and to say that I was impressed with their authentic generosity and humility is an understatement. I have been around several people of fame and fortune in my life. While each experience is a neat experience, I was never enamored by the encounter. More often than not, I left the experience with a different taste in my mouth. However, spending the day with this dynamic duo led to a much deeper connection beyond simple work acquaintances. MARISSA FORTIER is the Managing Director at the Michael Phelps Foundation and has been working alongside Michael Phelps since 2003. She has been with the Foundation since it was founded in 2008 and helped develop the Foundation’s signature IM Program curriculum in 2009, and piloted the program in 2010. The Michael Phelps Foundation has 3 pillars focused on water safety, healthy living, and pursuit of dreams. Marissa lives in Maine with her husband, two daughters and dog. Key Takeaways Go broke once in your life. Having the perspective of humble means you learn to appreciate the opportunities in front of you. Never Say No to a new opportunity. You can always go back. You can always change your mind, but self selecting out of an opportunity, that opportunity won’t likely come back. Epic adventure life is unsustainable. At some point we all have to come down from the summit. Slowing

S1: E4 Catch up with Allison Kugel: YouTube, Instagram and www.allisoninterviews.com Michael Phelps is the most successful Olympic swimmer in the sport's history, with a total of 28 medals, He has earned a total of 23 gold medals. Phelps has been the Sports Illustrated "Sportsman of the Year," and he holds 21 Guinness Book of World Records for his swimming prowess. His multiple product endorsement deals have included: Speedo, Visa, Wheaties, Under Armour, Omega, Silk Soy Milk, and more. Phelps' HBO Sports documentary film, "The Weight of Gold," premiered in 2020 and documents the ups and downs of life for athletes, leading up to, during, and after the Olympic games, with a slant on mental health. The Michael Phelps Foundation promotes water safety, healthy living, and the pursuit of dreams. Follow @mpfoundation. This episode was recorded in 2020 during quarantine. --- Support this podcast: https://anchor.fm/allison-interviews/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More | Brought to you by Wealthfront automated investing, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and ButcherBox premium meats delivered to your door. More on all three below. Michael Phelps ( @michaelphelps ) is widely regarded as one of the greatest athletes of all time. He captured 28 medals, including a record-setting 23 gold medals, and set 39 world records over the course of his career. Michael utilized his performance bonus for winning eight gold medals in 2008 to establish the Michael Phelps Foundation , which promotes water safety, healthy living (physical and mental), and the pursuit of dreams. The Foundation’s signature program — IM — is a learn-to-swim, healthy living, and goal-setting curriculum based on the principles and tools Michael utilized in his swimming career and is available through the Boys and Girls Clubs of America and Special Olympics International. His advocacy for water safety and mental health has earned the recognition of the Boys and Girls Clubs of America (Champion of Youth), American Image Awards (Humanitarian Award), Substance Abuse and Mental Health Services Administration (Special Recognition Award), The Ruderman Family Foundation (Morton E. Ruderman Award in Inclusion), and PR Week (Health Influencer 50 and 2020 Communicator of the Year), among others. Michael served as an executive producer and featured talent in the HBO documentary The Weight of Gold , which explores the mental health challenges Olympic athletes often face. In addition, he has published two autobiographies, No Limits: The Will to Succeed and Beneath the Surface , that were New York Times and USA Today bestsellers, and one children’s book, Ho

Everybody knows Michael Phelps as the most decorated Olympian of all time. Phelps’ hard work, determination, athleticism, and competitive drive were on full display in the pool as the world watched him smash record after record. Motived by his own battles with depression, Phelps is now a champion for a different cause: mental health awareness. This week, we revisit our 2018 conversation with Phelps about his tremendous career and why he decided to use his platform to destigmatize mental health. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Phelps opened up on his Olympic triumphs and his battle with depression at the HT Leadership Studio. Phelps said that he always set goals for himself and his coach always came up with a plan to achieve it. The legendary swimmer said that he had a hunger to do something that had never been done. Phelps also spoke about his battle with depression and said that it should not be looked upon as a weakness. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Extremely short, round and middle aged” is how our guest Sally Goble describes herself. “I don’t look anything like Michael Phelps”. We learn that London based Sally discovered swimming in her 30s and celebrated her 50th birthday by swimming in 50 pools in 50 days – one mile in each. She’s swum the English Channel and in freezing (literally) water in the Arctic Circle. An extremely uplifting and inspirational conversation. Further information: Postcards from the Pool (Sally’s blog on Medium) Connect with Sally on Twitter Sally’s fundraising page for the Royal Marsden Cancer Charity Swim Dem Crew The post SDR037: Swimming when you’re nothing like Michael Phelps with Sally Goble appeared first on Mensard .

Having won 28 medals, Michael Phelps is the most decorated Olympian in history. He has trained and competed at the highest levels of elite swimming, has broken world records, and forged a lifelong career unrivaled by any other. Even after he announced his retirement in 2012, he made a valiant comeback in 2016 at the Rio de Janeiro Olympics, where he won five more gold medals to bring him up to a remarkable 23 first-place finishes. Today on the The Tony Robbins Podcast, you are about to hear from this legendary athlete, as he and Tony have a one-on-one interview at Tony's private home, as part of a small event held for his Platinum Partners. You'll hear Michael Phelps, who shares with the groups how he came to dominate the sport of swimming – and the setbacks he faced along the way. You'll also hear from snowboarder Shaun White was also there, so you'll hear a bit from him towards the end. (You can hear Shaun's full interview right here on the podcast, a few episodes back). Michael has trained and competed in the swimming pool for the vast majority of his life. He made his Olympic debut at just 15 years old, and he spent the next 16 years mastering the sport through hard work and determination, intense focus, and an unwavering trust in his long-time coach, Bob Bowman. Touted as one of the greatest coach-athlete partnerships in the history of swimming, Michael opens up to Tony about his unbreakable relationship with Bob – who not only molded him into at supreme athlete, but who also played an essential role in his emotional upbringing. But not everything for Michael Phelps has been paved with gold, and his rise to the top was not without a series of well-publicized stumbles. In this interview, he opens up about his own struggle with depression, which affects over 40 million people in the U.S., and takes a particular toll on Olympic athletes who are on a biochemical high during the games, and afterwards, return home feeling empty and directionless. Now, Michael's life is far different from what it once was. He's a husband and father of two boys. He's more patient. He spends time writing. He's rekindling a relationship with his father. He's not planning on another Olympic comeback – instead, he's using his platform to help save lives through the Michael Phelps Foundation and his commitment to water safety and mental health programs and awareness. And as he shares with Tony, to him, that's a comeback that's bigger than winning an Olympic gold medal.

This week's guest needs no introduction. As the most accomplished Olympian of our time—and any time, for that matter—Michael Phelps is a wellness icon for the ages. In addition to pushing what the human body is capable of, we can thank Phelps for using his celebrity status to bring often-taboo topics like depression to the surface. I was lucky enough to sit down with the 23-time Olympic gold medalist to learn about one of his latest initiatives: water conservation. This is Phelps' second year partnering with Colgate on their #EveryDropCounts initiative , which aims to show how the simple act of turning off the tap while you brush your teeth can add up to significant water savings. Through the course of this episode, he shares how his growing family conserves water at home and why the water access issue strikes such a chord with him personally. And of course, I had to ask about the more esoteric fitness and recovery practices that Phelps has helped popularize. We talk about his experience with cupping , visualization , the Graston technique (using a stainless steel tool to soothe muscle knots), and more. Phelps also dives into (sorry, had to) how his diet has evolved since the Olympic days, his laid back approach to parenting, and the guilty pleasure sugar he can't seem to give up. This one's a can't-miss episode for any Phelps fan. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com . For all sponsorship inquiries, please e-mail sales@mindbodygreen.com . Want to join our podcast email newsletter? Sign up here ! Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Phelps is just like everybody else (minus the “greatest Olympian of all time” moniker). In that, despite his abundant success, he too has had to grapple with identity and self-value. Phelps’s soul searching has resulted in his dedication to helping other Olympians grapple with life and let down after that ancient competition. Hear his earnest take on dealing with depression, learning how to communicate at 30 – and where he brushes his teeth. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, we broadcast an interview that took place at the 2016 Forbes 30 Under 30 summit in October between Randall Lane, editor of Forbes Magazine and Michael Phelps. Phelps takes questions from the audience and speaks candidly about it all: swimming, training, life post retirement, his business and his demons. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.