Emily NagoskiEvery podcast appearance, updated as new ones drop

In this enlightening episode of We Heart Therapy, host Dr. Anabelle Bugatti, PhD, LMFT, Certified EFT Supervisor & Therapist, and author of *Using Relentless Empathy in the Therapeutic Relationship*, engages in a compelling discussion with Sex Educator and best-selling author Emily Nagoski, Ph.D., on "The Importance of Playfulness." Together, they delve into how incorporating playfulness can enhance emotional connections and is essential to overall health and well-being. Emily Nagoski is an award-winning author and renowned sex educator with a Ph.D. in Health Behavior and a minor in Human Sexuality from Indiana University. She began her career as a peer health educator at the University of Delaware and has served as the Director of Wellness Education at Smith College. Emily is dedicated to teaching women to live with confidence and joy inside their bodies, combining sex education and stress education in her work. Her notable publications include the New York Times bestseller Come As You Are and *Burnout: The Secret to Unlocking the Stress Cycle*, co-authored with her sister, Amelia Nagoski. Her latest book, *Come Together: The Science (and Art!) of Creating Lasting Sexual Connections*, was published in January 2024. Learn more about Emily Nagoski and her work: Official Website: [ https://www.emilynagoski.com ]( https://www.emilynagoski.com ) Explore Emily's acclaimed books: Come As You Are: The Surprising New Science That Will Transform Your Sex Life Purchase: [ https://www.amazon.com/Come-As-You-Ar... ]( https://www.amazon.com/Come-As-You-Ar... ) Audiobook: [ https://www.audible.com/pd/Come-As-Yo... ](<a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE5JR0VNdHlvcjdkQThkVXQxVm1ZQmotc2dxQXxBQ3Jtc0ttMXNnSzdwV01lOVAxYWlGVlVRVWdCOGE2bExEa0l0a0pidU41ZlFocTZZam1CMGhmVzdveTZ3eS1makZkQ2JjdVRMdE5SVmxzcmp3cTQtdHNsYnlEczdMUS13a1JlUEx5TWdWdGVpaUNkdTN1aGR2VQ&q=https%3A%2F%2Fwww.audible.com%2Fpd%2FCome-As-You-Are-Audiobook%2FB00U7U

Sex, gender queerness, and the power of connection … Dr. Emily Nagoski joins co-host Sue Marriott for a deep and insightful conversation about desire, pleasure, and the impact of societal norms on sexuality. Together they explore the evolving landscape of trans rights and healthcare, emphasizing patient-centered care and the urgent need for societal support. Through her journey as a sex educator, Nagoski advocates for deeper understanding and connection, while also sharing practical approaches to educating young people about gender and sexuality, managing stress, and finding meaning and purpose in life. “Talking about sex is my absolute favorite thing.” – Dr. Emily Nagoski Time Stamps for Pleasurable Sex, Gender & Boundaries (259) 01:02 The intersection of sex, boundaries, and burnout 08:04 The importance of pleasure over desire 11:48 Creating a safe and supportive context for pleasure 20:07 Challenging the gender binary 31:50 The evolution of trans rights and healthcare 37:40 Tactical approaches to gender education About our Guest – Dr. Emily Nagoski Emily Nagoski is the award-winning author of the New York Times bestselling Come As You Are and Come Together, as well as The Come As You Are Workbook, and coauthor, with her sister, Amelia, of New York Times bestseller Burnout: The Secret to Unlocking the Stress Cycle. She earned an M.S. in counseling and a Ph.D. in health behavior, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. She lives in Massachusetts with two dogs, a cat, and a cartoonist. Resources for Pleasurable Sex, Gender & Boundaries Click here to access her newsletter EmilyNagoski.com – Website, resources and other important information @ENagoski – Instagram profile Burnout: The Secret to Unlocking the Stress Cycle – Book by Dr. Emily Nagoski & Amelia Nagoski Feminist Survival Project – Her current podcast with co-host Amelia Nagoski Come As You Are – (Limited Series, 2022) – Podcast Get your copy of Secure Relating here!! Interested in joining our exclusive community? Get early access and discounts to things we produce, plus a totally ad-free private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!! <a style="color:#0000ff;" href="https:/

In Part 2 of Libby's conversation with Emily Nagoski, there's a deeper conversation about the concept of "maintenance s*x" and how you may be doing it to safe your relationship, but it may actually be destroying it. Emily Nagoski's website: https://www.emilynagoski.com/ Emily Nagoski on Instagram: https://www.instagram.com/enagoski/ Emily Nagoski's books (highly recommended!): https://bookshop.org/contributors/emily-nagoski-4318b5e2-0f22-4415-963b-ce5a1f467607

The amazing Emily Nagoski joins Libby on Making Polyamory Work to drop truth bomb after truth bomb about sex in long-term relationships. Emily Nagoski's website: https://www.emilynagoski.com/ Emily Nagoski on Instagram: https://www.instagram.com/enagoski/ Emily Nagoski's books (highly recommended!): https://bookshop.org/contributors/emily-nagoski-4318b5e2-0f22-4415-963b-ce5a1f467607

We're kicking off Season 10 with none other than the legendary Dr. Emily Nagoski, the trailblazing author of "Come as You Are." We tackle everything from the art of sustaining a fulfilling sexual relationship to polyamory, and delve into the myths surrounding desire that sex educators hear the most. Plus, Dr. Nagoski generously shares her top three tips for cultivating a vibrant sex life with a long-term partner. And don't miss our new segment, Booty Call, where we share a funny listener sex story! (08:48) - Navigating conversations about sex life in long term relationships (25:18) - Emily's Top 3 secrets for a satisfying sex life (31:31) - Dual control model in sexual response (37:40) - Sex trivia! DR. EMILY NAGOSKI is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister, Amelia, of New York Times bestseller Burnout: The Secret to Unlocking the Stress Cycle. Her latest book is Come Together: The Science (and Art!) of Creating Lasting Sexual Connections. Emily earned an M.S. in counseling and a Ph.D. in health behavior, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. She lives in Massachusetts with two dogs, a cat, and a cartoonist. FIND DR. EMILY NAGOSKI'S BOOKS HERE The following links are affiliate links to our Bookshop.org shop! We'll receive a percentage back if you buy with our link -- and we hope you will! Come As You Are: The Surprising New Science That Will Transform Your Sex Life The Come as You Are Workbook: A Practical Guide to the Science of Sex Come Together: The Science (and Art!) of Creating Lasting Sexual Connections —— Do you have a silly sex story to share, need some advice, or have thoughts on the episode you just heard? Send us a voicemail for a chance to be featured on the podcast! —— Follow Sex Ed with DB on: Instagram: @sexedwithdbpodcast TikTok: @sexedwithdb Twitter : @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB Rep your favorite sex ed podcast with our brand new merch ! Sign up for our newsletter with BTS content and exclusive giveaways here . Are you a sexual health professional? Check out DB's workshop: Building A Profitable Online Sexual Health Brand . Want to get in touch with Sex Ed with DB? Email us at sexedwithdb@gmail.com . —— Sex Ed with DB, Season 10 is Sponsored by: Lion's Den , Uberlube , and Magic Wand . Get discounts on all of DB's favorite things here ! —— About Sex Ed with DB: Sex Ed with DB is a feminist podcast bringing you all the sex ed you never got through unique and entertaining storytelling, centering LGBTQ+ and BIPOC experts. We discuss topics such as birth control, pleasure, LGBTQ+ health and rights, abortion, consent, BDSM, sex and disabil

Emily Nagoski presents a fresh perspective on enjoying sex and how to maintain healthy sexual connections in long-term relationships.

It's time to have a no-BS discussion about something that all of us have struggled with at some point in our long-term relationships: maintaining a sexual connection. If this speaks to you and you feel like you’re stuck with poor advice on how to navigate the situation, meet our guest, Emily Nagoski , a sex educator and author of Come Together: The Science (and Art!) of Creating Lasting Sexual Connections . With scientific evidence, wit, and compassion, Emily joins Jill on POTC to debunk the myths we've been fed about sex, show us what real great sex can look like, offer a fresh outlook on what might be blocking us from enjoying sex, and explain how to communicate our sexual desires more effectively. Her insights are sure to revolutionize the way you think about sexual connections and give you a newfound understanding of yourself, your body, and your relationship. Listen and Learn: The myths versus the science of sustaining satisfying long-term sexual connections What distinguishes spontaneous and responsive desire from pleasure? Discussing sexual intimacy and desire more effectively using Emily's accelerator and brake metaphor How care, curiosity, and play can help you move closer to lust The significance of the "third thing" in a relationship Having a clear understanding of you and your partner's "emotional floorplan" to find your way back to sexual desire The importance of following the sexual rules that work for you and your relationship Resources: Visit Emily's website and subscribe to her newsletter to have your questions answered! Emily's books: Come Together: The Science (and Art!) of Creating Lasting Sexual Connections and Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life Follow Emily on Instagram , TikTok and Facebook SNL’s ‘ Pound Puppy ’ (referenced in the episode) About Emily Nagoski EMILY NAGOSKI is the award-winning author of the New York Times bestselling book Come as You Are and The Come As You Are Workbook, and coauthor, with her sister, Amelia, of New York Times bestseller Burnout: The Secret to Unlocking the Stress Cycle. She is here today to talk about her new book, Come Together: The Science (and Art!) of Creating Lasting Sexual Connections . Emily earned an M.S. in counseling and a Ph.D. in health behavior, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. She lives in Massachusetts with two dogs, a cat, and a cartoonist. Related Episodes 176. Fair Play with Eve Rodsky 206. Fair Play Part 2 with Eve Rodsky <a href="https://offtheclockpsych.com/248-lets-talk-about-sex-w

As we’ve been learning in our Dating, Sex and Relationship series, there is no one right way to go about finding satisfaction in these areas of life. And the same is true for sex. You deserve to find joy and pleasure in your body and your sexuality just as you are, no matter what. There are so many things that culture has told us about our bodies and our sexuality that aren’t true. We’re going to walk through some of those misnomers and some healthy ways to approach sex with our very wise guest, sex educator and return visitor to our show, Emily Nagoski. Emily describes her mission as helping women live with joy and confidence inside their bodies. She wants us to know that our bodies have wisdom to share, and that our bodies can be trusted–their intuition is actually good for us and our protection. She explains what a sex drive is (actually, what it isn’t, because it’s not actually a thing–surprise!). Emily also shares key findings from couples who sustain strong sexual connection over the long term (and those two things aren’t what people most generally think they are). In this frank conversation about sex, Emily encourages us to lean into our sexual pleasure and shake off any hesitations that are usually due to cultural shame or baggage. And if you think that exploring your sexuality isn’t possible with a busy career, kids, and other responsibilities, Emily removes the myth that scheduling sex makes it less hot. When we normalize all sorts of sexual responses, we remove barriers that keep us from making space for all this pleasure that has always been ours to claim. * * * Thought-Provoking Quotes: “I think having curiosity about our own bodies and continually learning in a non-judgmental way is really important. Trusting the message your body is sending you more than anyone else's expressed opinion about what should be happening with your body. We can believe our bodies over and above anybody else's opinion about bodies.” - Emily Nagoski “We actually heal ourselves when we allow uncomfortable feelings to melt through our bodies. On the other side of it, that process has healed our bodies and freed us from the lies that we were told when we were small.” - Emily Nagoski “The person you are is a person worth being. This is the whole you're enough, but the thing is–you are enough. It is only in this like culturally constructed comparison against a fictional and often deliberately unachievable ideal that we torture ourselves about the way our sexuality works.” - Emily Nagoski “There is no quota of pleasure. There's no such thing as too little pleasure. And there's no such thing as too much pleasure. Nobody gets to judge or decide about your experience of pleasure.” - Emily Nagoski “Let's make a world with less body shame. Let's make a world where girls are raised to believe that they have a basic right to bodily autonomy and that pleasure is their birthright. They have the right to all the pleasure that their body is capable of experiencing without being afraid of it or ashamed of it or needing to prioritize somebody else's pleasure over theirs.” - Emily Nagoski “Neurologically, pleasure is a practice. The more we practice paying attention to pleasure, the easier it is for our brains to notice pleasure.” - Emily Nagoski “Have pleasure. Desire will follow.” - Emily Nagoski Emily Nagoski’s Links: Emily’s website: https://www.emilynagoski.com/ Emily’s Instagram: https://www.instagram.com/enagoski/ Connect with Jen! Jen’s website - http://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmaker Jen’s Twitter - <a hr ...

Dr. Emily Nagoski comes on the show to talk all things sexuality and pleasure with Dr. Alexandra. They answer two listener questions together and discuss Dr. Emily's work and research around female pleasure as well as burnout and the stress cycle. Subscribe to Dr. Alexandra’s Newsletter: https://dralexandrasolomon.com/subscribe/ Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski, Ph.D. https://bookshop.org/books/come-as-you-are-revised-and-updated-the-surprising-new-science-that-will-transform-your-sex-life-9781982165314/9781982165314 Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. & Amelia Nagoski, DMA https://bookshop.org/books/burnout-the-secret-to-unlocking-the-stress-cycle/9781984818324 Dr. Emily Nagoski's Worksheets: Sexual Temperament Questionnaire Sexual Cues Assessment Worksheet Turning Off the Offs Worksheet Sexy Contexts Worksheet Stress Worksheet The Nap Ministry @thenapministry https://www.instagram.com/thenapministry/?hl=en Join Esther Perel's annual clinical conference Sessions Live 2026! Learn in person in Brooklyn, New York or virtually on May 15th and 16th. Use code SOLOMON50 for $50 off a virtual ticket or SOLOMON100 for $100 off in-person. Get your tickets at https://sessionslive2026.estherperel.com/ Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The focus of our chat is on sex, but it’s also about relationships and stress and how our brains work. Our guest Emily Nagoski, Ph.D. shares her brilliant wisdom with us in this episode. Given the current state of the world, we are living in times of unprecedented stress, which absolutely affects how we relate to each other. I’m excited for you to hear this episode and learn more about your brain, sex and stress, especially postpartum. (FYI, sex related body parts, sex related words are used in our chat). Emily Nagoski is a sex educator and the author of Come As You Are: The Surprising New Science That Will Transform Your Sex LIfe and Burnout: The Secret to Unlocking the Stress Cycle. Her job is to travel all over the world, training therapists, medical professionals, college students, and the general public about the science of women’s sexual wellbeing. Show Highlights: The dual control model of how your brain perceives and processes sex Why you might feel judgment about your sexual response, which “hits the brakes”--not the accelerator Why the magical six-week timeline doesn’t work for most women How your brain responds to the physical changes that come with giving birth The best perspective on the six-week timeline Steps to take in the chaos: Identify what is causing you to hit the brakes Have non-sexual sharing and touching Why Emily doesn’t use the term “libido” Why sexual desire differential is the #1 reason people seek sex therapy The secrets of sexuality in long-term relationships Why desire does NOT come first Why you need to identify the sex you want---and don’t want Why “pleasure is the measure” of your sexual wellbeing Why Emily reads her own audiobook versions Creating the ultimate sex-positive context through kindness and compassion The difference in confidence and joy Resources: Emily Nagoski Come As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski Learn more about your ad choices. Visit podcastchoices.com/adchoices

Author and sex educator Emily Nagoski joins Francesca Maximé for a conversation around bringing balance to the structural systems of oppression and patriarchy that harm women. A gifted and engaging speaker, Emily Nagoski, Ph.D., is an expert on women’s sexual wellbeing, healthy relationships, and the prevention of sexual violence and harassment. Emily is the award-winning author of the New York Times bestseller, Come As You Are: The Surprising New Science that Will Transform Your Sex Life. Her new book, Burnout, explains why women experience burnout differently than men. Learn more about Emily and her offerings at http://www.emilynagoski.com video: https://youtu.be/xoyQJK3eMJc https://beherenownetwork.com/francesca-maxime-rerooted-ep-20-human-giver-syndrome-with-emily-nagoski/ Human Giver Syndrome Francesca and Emily explore how personality types in relationships often boil down to the roles of givers and takers. They discuss how the role of a giver can easily become a source of oppression and self-destruction for women. “If you have ‘human giver syndrome’ you believe that it is a woman’s moral obligation to be pretty, happy, calm, generous and attentive to the needs of others.” – Emily Nagoski Unlocking The Stress Cycle (10:05) What are the measurable side-effects of an imbalanced relationship on the only giver in a relationship? Emily examines how the cycle of stress that is established in imbalanced relationships can erode a person’s wellbeing; offering strategies for breaking the cycle of stress and finding refuge in our relationships. Living More Relationally (43:20) Francesca and Emily look at ways that we can live with one another that create relationally intimacy and support the needs of the individual. “You open yourself up to the possibility of being wounded when you are living relationally and fully. Yet, if you are able to keep coming back, you can drop into a different kind of place of being and live more fully.” – Francesca Maximé Explore how to live more relationally with Terry Real on Ep. 19 of the ReRooted Podcast

How do you separate fact from fiction when it comes to creating and sustaining sexual desire? In this episode of Relationship Alive, our special guest is Emily Nagoski, author of the New York Times bestseller "Come As You Are: The Surprising New Science that Will Transform Your Sex Life." Her work has been cited by both John Gottman and Esther Perel as a must-read for understanding how desire works, and how to nurture a sexual connection over the long term with your partner. Emily Nagoski and I dispel some modern-day myths about sexuality, and then we reveal some of the new science to help you create more pleasure in your life. And, as Emily says, "Pleasure is the Measure!" Transcript: Neil Sattin: Hello and welcome to another episode of Relationship Alive. This is your host, Neil Sattin. What if everything that you've been told about sex and desire was wrong? Or maybe not quite wrong, just missing really important bits of information that would help you understand the big picture. As it turns out, there's a lot that we've come to know through science about what turns us on and what turns us off. But this information is relatively new and hasn't quite made it out to the mainstream or the cover of Cosmo, at least not yet. How do you know if what you're experiencing is normal? And what can you do to discover more about who you are as a sexual being and to find more connection and sex in your relationship, without creating pressure on yourself or on your partner? Today's guest has many of the answers to these questions. Neil Sattin: Her name is Doctor Emily Nagoski and she's the author of the New York Times bestseller "Come as You Are", which John Gottman says is the best book he's ever read on sexual desire and why some couples stop having sex. Esther Perel also refers to Emily's work. So, if John Gottman and Esther Perel, who, at the moment, come from different camps on the question of sexual desire, if they can agree on Emily Nagoski's work, then you know that she's done something truly magnificent. There's gonna be a lot to cover and, as usual, we will have a detailed transcript and action guide for this episode available to you at neilsattin.com/normal. Or you can text the word Passion to the number 33444 and follow the instructions to get your copy. Emily Nagoski, thank you so much for joining us today on Relationship Alive. Emily Nagoski: I'm so excited to talk to you. Neil Sattin: So let's start at the very beginning. Emily Nagoski: Very good place to start. Neil Sattin: Exactly. Where did this book come from for you? It's about desire and it's about understanding what makes us tick. And in particular, it's written for women and about women's sexuality, though there's so much relearning for men to do as well. And I'm wondering if you can just create our garden here for us for this conversation. Where did this book come from and why was it so important for you to write it? Emily Nagoski: Sure. I'd been teaching sexuality in some form and some context, for at least 15 years when I started teaching a class called Women's Sexuality at Smith College. Smith is a women's college so I had a class of almost entirely women, 187 of them. And Smith students are not ordinary human beings. Smith alums include Gloria Steinem, and Betty Friedan, and Catharine MacKinnon, and my favorite, Julia Child. And so the very first day, I'm teaching the anatomy class, of course, I just start with the anatomy. And a student raises her hand and says, "Emily, what's the evolutionary origin of the hymen?" And 15 years I'd been a sex educator, I had never even wondered the answer to that question. So I knew it was gonna be an intense, interesting semester. And it really was. They pushed me really hard. I shoehorned in as much science as I could into this beginner level class. After a semester of really hard work, my last question on the final exam was just tell me one important thing you learned