Paul DraytonEvery podcast appearance, updated as new ones drop

Send us Fan Mail Support the show

When Paul Drayton briefly finds himself in prison in 2022 after a dangerous driving conviction, he is forced to confront the truth about the life he has been living. What follows is a candid and deeply personal journey through addiction, relationships, identity and recovery. From growing up in Sunderland to navigating London’s nightlife scene, falling in love with Alan Carr to discovering what it feels like to live beside fame without sharing the spotlight, Paul reflects on the highs, the chaos and the mistakes that shaped his life. A late ADHD diagnosis at fifty and determined to rebuild his future, he begins the difficult process of understanding himself and creating a new chapter.Honest, self-aware and funny, this is a memoir about accountability, resilience and the courage to start again. Instagram @pauldrayton1 Welcome to "Caroline Carey: A Neurodivergent Soul," Conversations on Autism and ADHD: Finding Your Purpose with a Difference This podcast is for anyone who has ever felt out of the box or isolated by society's expectations. This is a space for creatives going it alone, entrepreneurs, and anyone who feels they are on a different path. Join Caroline as she shares her personal journey and delves into the interconnected experiences of Autism and ADHD as well as creative differences. Caroline believes that our unique story, our lived experiences and the understanding of our mind’s unique wiring, are the steps to uncovering our soul's true purpose. This podcast is now a companion to Caroline’s upcoming book, “The Neurodivergent Soul” where she explores the sacredness of difference and the beauty of the neurodivergent mind. Through personal stories, expert interviews, and a deep sense of compassion, you'll find a community of people who truly understand and a path to embracing your authentic self. This podcast is for you if you're looking to: Join a community for creatives, entrepreneurs, and anyone who thinks ‘out of the box.’ Find conversations on Neurodivergence and difference. Learn how to use your unique wiring for a purposeful life. Visit Middle Earth Medicine to learn more and connect with Caroline. The views expressed by guests on this podcast are their own and do not necessarily reflect my perspectives. My aim is to create a space for open enquiry, diverse experiences, and thoughtful conversation. As always, I invite you to reflect on what resonates, question what doesn't, and trust your own wisdom. Your donations directly fuel the growth of this podcast! They allow Caroline to bring in even more wonderful and inspiring guests, expanding her reach to uplift even more listeners. Please show your support and become part of the magic! Donations of any amount are deeply appreciated. You can make a secure donation through PayPal using the link below. Every contribution, big or small, makes a difference! paypal.me/carolinecarey60 Thank you for your support in spreading the light of soul journeys. Copyright Caroline Carey Hosted on Acast. See acast.com/privacy for more information.

In this episode, I had a great conversation with Paul Drayton about his memoir Ride, or Die Trying. We talked about his battle with alcohol and being a people pleaser throughout his whole life. We talked about his marriage and divorce from comedian Alan Carr. He was very candid account of addiction recovery, accountability, grief, a late ADHD diagnosis at 50, and rebuilding his life. How did the drinking addiction almost ruin his life and career? How has his healing and recovery journey led him to rebuilding, and he is now in a much happier place? We talked about how being a people pleaser and lowering yourself is ruining so many people's lives. How being a people pleaser starts from childhood based on trying to please our parents and living up to their expectations. He also talks plainly about making peace with past mistakes, not being defined by public opinion, and rebuilding self-worth without dressing it up. There’s humour and honesty in the way he reflects on chaos, identity, loss, and starting over. People do not understand the damage that being a people pleaser causes to all aspects of your life, health, and wellness. It was a very enlightening conversation that I wanted you guys to hear. We will be doing a part two to that conversation soon. I hope that you enjoy the conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support .

In this episode Paul Drayton joins Emma to tell a brutally honest, often funny story about growing up gay in Sunderland, chasing acting in London, and the years of alcoholism that followed. Paul reveals his late ADHD diagnosis at 50 and how understanding neurodivergence reframed decades of choices, relationships and coping strategies. He discusses the pressures of public life, a high-profile marriage, brushes with the law, and the long journey through treatment, relapse and recovery. The conversation weaves practical insights about ADHD and addiction with personal accountability, compassion, and how community and curiosity helped him rebuild a life focused on sobriety and purpose. Get your copy of Ride or Die Trying . Proceeds support dog charities: 🐾 www.pauldrayton.co.uk The conversation continues... ✨ @pauldrayton1 Continue Your Journey Thank you so much for listening to The Healing Odyssey .If this episode has helped you, please consider sharing it with someone who might need to hear it today. Join Dopamine Without Danger A calm, private community for recovery, ADHD, burnout and emotional wellbeing. First month just £3 with code ONEMONTH3 https://dopamine-without-danger.mn.co/landing/ Read AA Is Not the Only Way Real stories of recovery, ADHD, trauma and finding your own way forward. https://emmagardner.uk Support the Podcast If you'd like to help keep these conversations free: https://buymeacoffee.com/emmagardnerwrites Be a Guest Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you. emma@evolve-recovery.co.uk Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

In this episode, I had a great conversation with Paul Drayton about his memoir Ride, or Die Trying. We talked about his battle with alcohol and being a people pleaser throughout his whole life. We talked about his marriage and divorce from comedian Alan Carr. He was very candid account of addiction recovery, accountability, grief, a late ADHD diagnosis at 50, and rebuilding his life. How did the drinking addiction almost ruin his life and career? How has his healing and recovery journey led him to rebuilding, and he is now in a much happier place? We talked about how being a people pleaser and lowering yourself is ruining so many people's lives. How being a people pleaser starts from childhood based on trying to please our parents and living up to their expectations. He also talks plainly about making peace with past mistakes, not being defined by public opinion, and rebuilding self-worth without dressing it up. There’s humour and honesty in the way he reflects on chaos, identity, loss, and starting over. People do not understand the damage that being a people pleaser causes to all aspects of your life, health, and wellness. It was a very enlightening conversation that I wanted you guys to hear. We will be doing a part two to that conversation soon. I hope that you enjoy the conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/perfectly-imperfect-podcast--6161916/support .

In this episode, I had a great conversation with Paul Drayton about his memoir Ride, or Die Trying. We talked about his battle with alcohol and being a people pleaser throughout his whole life. We talked about his marriage and divorce from comedian Alan Carr. He was very candid account of addiction recovery, accountability, grief, a late ADHD diagnosis at 50, and rebuilding his life. How did the drinking addiction almost ruin his life and career? How has his healing and recovery journey led him to rebuilding, and he is now in a much happier place? We talked about how being a people pleaser and lowering yourself is ruining so many people's lives. How being a people pleaser starts from childhood based on trying to please our parents and living up to their expectations. He also talks plainly about making peace with past mistakes, not being defined by public opinion, and rebuilding self-worth without dressing it up. There’s humour and honesty in the way he reflects on chaos, identity, loss, and starting over. People do not understand the damage that being a people pleaser causes to all aspects of your life, health, and wellness. It was a very enlightening conversation that I wanted you guys to hear. We will be doing a part two to that conversation soon. I hope that you enjoy the conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support .