Martin Seligman

View full lesson: http://ed.ted.com/lessons/martin-seligman-on-positive-psychology Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology help us to become? Talk by Martin Seligman. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Daily Quote – I'm Andrew McGivern.Today's quote comes from Martin Seligman , the founder of positive psychology and one of the leading researchers on optimism and well-being.He said: "Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you." Optimism is a happiness magnet. Think about what that means.Seligman isn't saying optimism magically creates good outcomes. He's saying it attracts them.And here's why: people are drawn to optimistic people. Not because optimists are naive or ignore problems, but because they're energizing to be around.When you're around someone who sees possibilities instead of only obstacles, who believes solutions exist instead of only problems, who moves forward instead of staying stuck – you want to be part of that.Good people are drawn to optimism because they want to build things, solve things, create things. And you can't do that with someone who's convinced everything will fail.Good opportunities are drawn to optimism because people offer opportunities to those who seem capable of executing them. And optimists seem capable because they believe things can work.But here's the mechanism Seligman discovered through decades of research: optimism isn't just attracting external things. It's changing how you see what's already there.When you're optimistic, you notice opportunities you would have missed. You take actions you would have avoided. You connect with people you would have ignored.The magnet isn't just pulling things toward you. It's making you more receptive to what's already available.Pessimists and optimists can be in the same room, with the same opportunities, surrounded by the same people. The pessimist sees nothing. The optimist sees possibilities everywhere.Same room. Different magnet. Different results.So here's the question: What kind of magnet are you right now? Are you attracting good things and good people? Or are you repelling them with pessimism?Because optimism isn't about ignoring reality. It's about being the kind of person that good things and good people want to be around.Be the magnet.That's it for today. I'm Andrew McGivern – I'll see you in the next one with another Daily Quote.

Andrés Oppenheimer entrevista al profesor Martin Seligman, el experto mundial en la felicidad a quien muchos conocen como el fundador de la psicología positiva. Quienes leyeron el libro “Cómo salir del Pozo”, sobre lo que pueden hacer los países y las personas para aumentar su felicidad, ya lo conocen bien, porque Oppenheimer lo cita una y otra vez en ese libro. Seligman, que fue Presidente de la Asociación de Psicología Estadounidense y decano del Departamento de Psicología de la Universidad de Pennsylvania, es autor de varios best-sellers y se hizo famoso mundialmente por su teoría de que la felicidad es algo que se puede enseñar, y aprender. ****** Sígueme en mis redes para mantenernos en contacto. • YouTube: https://www.youtube.com/@oppenheimerpresenta • X: https://x.com/oppenheimera • Instagram: https://www.instagram.com/andresoppenheimeroficial • Facebook: https://www.facebook.com/andres.oppenheimer • Threads: https://www.threads.net/@andresoppenheimeroficial • Tik-Tok: https://www.tiktok.com/@oppenheimerpresenta Mi nuevo libro ¡CÓMO SALIR DEL POZO! ya es un éxito de ventas y está disponible en librerías físicas y digitales en América Latina, Estaña y EE.UU Consíguelo aquí: https://linktr.ee/Andresoppenheimer Y no te pierdas Oppenheimer Presenta, por CNN en Español, todos los domingos a las 9:00 p.m. de Miami, 23 hrs de Argentina, 8:00 p.m. México.

What has been the most meaningful outgrowth of positive psychology? In this episode of Coaching Revealed , we share an exclusive keynote address from Martin Seligman, presented at the Institute of Coaching’s 2024 Coaching in Leadership and Healthcare Conference. Drawing on decades of research, Martin shares his findings on the profound impact emerging from coaching and positive psychology. In his address, Martin covers three main goals. A 25-year progress report on the development of positive psychology The implications of positive psychology onto coaching practices The potential of artificial intelligence in transforming coaching and human wellbeing.

Martin Seligman’s 3P’s Model —Personalization, Pervasiveness, and Permanence—is a psychological framework that explains common cognitive patterns individuals experience when faced with adversity. These patterns, if unchecked, can hinder resilience and recovery. Personalization refers to the tendency to blame oneself for negative events, assuming undue responsibility for outcomes beyond one's control. Overcoming this involves recognizing external factors and fostering self-compassion. Pervasiveness is the belief that a single negative event will affect all areas of life, creating an all-encompassing sense of despair. Building resilience requires compartmentalizing the event and acknowledging that not all aspects of life are affected. Permanence involves viewing setbacks as lasting forever, rather than temporary hurdles. Developing an optimistic outlook and focusing on the transient nature of challenges can help reframe this perception. Seligman’s model provides a valuable tool for cultivating resilience by challenging these limiting beliefs, fostering a more balanced perspective, and empowering individuals to navigate adversity with strength and optimism. Support the show Elevating Every Move

Martin Seligman, conocido como el 'padre de la psicología positiva', transformó la psicología al enfocarse en la felicidad y el bienestar, desafiando el enfoque negativo de la psicología clínica. Su trabajo ha establecido la psicología positiva como un campo legítimo, influyendo en la vida cotidiana y ofreciendo herramientas para una vida significativa. Seligman personifica el espíritu de un Knowmad del conocimiento, cruzando disciplinas y promoviendo un entendimiento más profundo de la experiencia humana.

Martin Seligman’s book “Authentic Happiness” explores the science of happiness and how we can achieve a more fulfilling life. The author argues that happiness is not just about momentary positive emotions, but rather about cultivating personal virtues and strengths. Through studies and research, Seligman demonstrates how to develop optimism, gratitude, and resilience, as well as how to use our talents to find meaning and purpose in work, relationships, and life in general. The book offers a practical guide to identifying and developing our strengths, building stronger relationships, and creating a happier, more meaningful life.

La felicidad personal y profesional a través de la Teoría del Bienestar o Modelo PERMA, de Martin Seligman. ¡Celebramos la Primavera! y en esta fecha especial compartiremos la propuesta del Psicólogo Martin Seligman, considerado el padre de la Psicología Positiva, quien en su teoría del bienestar o el Modelo PERMA describe los cinco pilares cruciales para florecer como personas y lograr el bienestar tan anhelado. Invitado especial: El profesional y experto Jorge Jara, Lic. en Psicología y Coach Ontológico. Seguinos en las redes como @rsonlinepy, o en la página web www.rsonline.com.py

Author, educator, and psychologist Martin Seligman joins us today to talk about the science of happiness and well-being Source: Martin Seligman 'Flourishing - a new understanding of wellbeing' at Happiness & Its Causes 2012 Connect with Martin Seligman: Book: Learned Optimism: How to Change Your Mind and Your Life Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @ DepressionDetoxShow . Email me: mj@depressiondetoxshow.com Support The Show: Donate

Martin Seligman ha scritto “Fai fiorire la tua vita. Una nuova rivoluzionaria visione della felicità e del benessere”. La psicologia positiva per stare bene. In questo articolo troverai una recensione del libro di psicologia positiva “Fai fiorire la tua vita” . Una nuova rivoluzionaria visione della felicità e del benessere” di Martin Seligman, psicologo di fama mondiale ( leggi qui per maggiori info sulla sua vita). MARTIN SELIGMAN E LA PSICOLOGIA POSITIVA Ora, se ultimamente hai letto una rivista o sfogliato gli scaffali di una libreria, sicuramente ti sei imbattuto in una pletora di storie o titoli sulla psicologia positiva. Ovunque guardiamo, gli esperti ci dicono di agire per aumentare la nostra felicità. Ci viene consigliato di fare esercizio regolarmente, essere gentili, esprimere gratitudine e coltivare le relazioni per dare significato alla nostra vita.Mentre la psicologia tradizionale si concentra sul trattamento della malattia mentale, la psicologia positiva va oltre la risoluzione dei problemi e mira ad aiutare le persone a prosperare e condurre vite più appaganti. Nonostante l’aumento della ricchezza e il miglioramento del tenore di vita nel mondo, i livelli di depressione, stress e ansia sono ancora in aumento. La psicologia positiva è vista come un antidoto efficace e a basso costo. I governi la consigliano, le università la insegnano e i bambini la imparano nelle scuole. In questo episodio parlerò di: MARTIN SELIGMAN E LA PSICOLOGIA POSITIVA FELICITA’ O BENESSERE? MARTIN SELIGMAN COSA SIGNIFICA “FAI FIORIRE LA TUA VITA” IL BENESSERE NEL LIBRO DI SELIGMAN BENESSERE Articoli correlati GRATITUDINE LA PSICOLOGIA POSITIVA: COSTRUIRE BUONE RELAZIONI AUTOCONTROLLO E AUTODISCIPLINA CONCLUSIONE MARTIN SELIGMAN E LA PSICOLOGIA POSITIVA. Scopri i migliori prodotti antistress: https://stresscoach.it/category/prodotti-antistress/ Consulta gli articoli del Blog:<

In this episode, we explore the intriguing question: Can happiness be taught? We delve into the teachings and insights of Martin Seligman, a pioneer in the field of positive psychology. Discover how his concepts relate to the idea of flow and our ability to cultivate happiness. Key takeaways include: ✅ Understanding Seligman's PERMA model ✅ The role of flow in achieving authentic happiness ✅ Practical steps to incorporate happiness teachings in daily life ✅ The science behind learned optimism ✅ How to balance pleasure and purpose for well-being Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on: • Instagram : @flow_network__ • YouTube : @flow_network__ • TikTok : @theflownetwork • LinkedIn Newsletter : Daily Flow Stay tuned for more great content, and as always, stay in the flow! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oggi ci immergeremo nel mondo di Martin Seligman, un pioniere della psicologia positiva. Seligman, attraverso le sue ricerche e scritti, ci invita in un viaggio alla scoperta della vera essenza della felicità. ******** Mario Alberto Catarozzo - Formatore e Business Coach professionista • https://mariocatarozzo.it | https://myp.srl • FACEBOOK: https://facebook.com/MarAlbCat • LINKEDIN: https://it.linkedin.com/in/macatarozzo • TWITTER: https://twitter.com/MarAlbCat • INSTAGRAM: https://www.instagram.com/mariocatarozzo • TELEGRAM: http://t.me/COACHMAC_official • BUONGIORNO FELICITÀ: https://www.facebook.com/groups/buongiornofelicita • GIOVEDÌ IN DIRETTA:https://myp.srl/webinar/