John Howard

The Two Russells, recorded live at the Property Investor Show, ExCeL London. Russell Quirk and Russell Jervis are joined by John Howard, a property investor with hundreds of millions of pounds in past deals. They cover: What success actually looks like Then vs now.. how deals have changed The maths behind his investments Trust, family, and bringing his daughter into the business What drives him From son of a greengrocer to serious scale. No over complication just...

Today's episode is all about how to improve communication with your significant other. One of the unfortunate effects of this pandemic is that too many people who were already feeling disconnected are now feeling even more isolated and disconnected than they did before. In this episode, I share an outline to help you clean up your communication with your significant other and talk about practical ways to make use of the skills that promote love and connection. I also discuss ways that you can make sure the communication in your relationship is healthy, functional, and productive -- and if it's not, you will know what to do to improve it after you listen to this episode. Listen in to find out what shapes communication, how to break bad communication habits, and ways to respond sensitively to your partner. "We need to understand the skills that promote love and connection." - John Howard, MA. If you'd like to check out our awesome online programs for couples, come visit us at www.johnhowardmft.com . And to support the show, please leave us a rating and review on iTunes/Apple Podcasts. Thank You!

I am celebrating today and I hope you will celebrate with me. This is a special show to me because yesterday my first book launched. More Than Words: The Science of Deepening Love and Connection in Any Relationship was released just in time for these few weeks leading up to Valentine's Day and I'm excited to talk about the book today and to give you a preview of what you are going to learn. I used my ten years of working with couples and the latest neuroscience and poured all of those secrets into the book. In this episode, I share highlights from the book and the keys to implementing these tips. I also talk about why we often feel disconnected in our relationships and how to be more present with a partner. Help me with my mission to spread love all around the world and listen in to this episode as I share the experience of writing my first book and discuss the joys and the challenges of shared living, ways to connect more deeply with a partner, and how to know if it's time to end a relationship. "Every single day is a learning experience in a relationship." - John Howard MA. If you'd like to check out our awesome online programs for couples, come visit us at www.johnhowardmft.com . And to support the show, please leave us a rating and review on iTunes/Apple Podcasts. Thank You!

Welcome back to the show! In Season Two we want to capitalize on everything that we are learning at our new, broader wellness center, where we are working at the intersection of health, wellness and relationship life. We are going to be having broader conversations about your health and wellness, how to optimize your relationship health, mental health, and physical health, and how to deal with the coronavirus pandemic in terms of our existential life. Where are we drawing our sense of purpose from? Do we have a sense of tribe and belonging? I hope you enjoy this new season of The John Howard Show. If you'd like to check out our awesome online programs for couples, come visit us at www.johnhowardmft.com . To support the show, please leave us a rating and review on iTunes/Apple Podcasts. Thank You!

1-888-454-8464 https://healthyinformation.com/ askthedoc@healthyinformation.com Corona Virus Discussion with the Living Legend John Howard I am pleased to have as my guest on this podcast my good friend and Olympic athlete John Howard. John has competed in and won more titles in the world of cycling than anyone else. For many year he geld the world speed record on a bike. He has competed in several Iron Man Triathlons and now over the age of 70 He still enjoys an active lifestyle cycling for enjoyment. He teaches and coaches other cyclists on performance. Today we talk about the role that exercise and supplements have played in his phenomenal success and how those same principles now allow him to lead a full active life without slowing down. He stresses how a combination of exercise and the use of a Full Spectrum Supplement can help you to achieve your life goals as well. Even though you may not be a competitive athlete, you can still reap the benefits today and in your future. By using the best vitamins for a man or the best vitamins for a woman, you provide your body with the best possible support for your internal biochemistry, which in turn allows your body to better take care of you. He attributes his longevity in the demanding sport of cycling to the long term use of Full Spectrum Supplements from Phoenix Nutritionals. He stresses the importance of consuming a healthy diet as well. We talked about the current health crisis and how being fit and taking supplements can help the body to deal with potentially harmful pathogens of all kinds. Having a healthy immune system is of paramount importance during these times. John Howard agrees that supporting the immune system with key nutrients shown to support a healthy immune system is especially important right now. Every day your body needs at least 100+ nutrients to function properly. If these nutrients are deficient or missing altogether, it can result in reducing your optimal wellness and your ability to have the best possible energy and vitality. According to the National Institutes of Health most of us are up to 50% deficient in many of these essential nutrients for energy and vitality. We discussed how not all supplements are made the same and many of them do not contain the 100+ nutrients we feel are essential for energy and vitality. John Howard is a living legend and a living example of what a lifetime of exercise and Full Spectrum Supplements can provide. He also stressed that it’s never too late to start practicing a healthier lifestyle by getting some exercise, even if it’s just walking, and to also take a Full Spectrum multi vitamin/mineral supplement every day.

We reveal the big project we've been working on for the past 6 months. Tune in to learn powerful new tips that relate to our expanded mission! “We want you to feel more present in your mind, in your body, and with the people that matter the most to you.” – John Howard. Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-60

“There are no simple solutions to our differences. You have to embrace that complexity.” – John Howard. Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-59

Vic and Richard are joined in the basement by our own Clark Sweeney, author and foodie John Howard Fusco and Alan Gardner of Oliveri and Sons . We talk with Alan about Oliveri’s 100 year old history in the baking business and their new foray into brewery supply. John talks about his book “A Culinary History of Cape May” , the Philly food scene and, of course, there is beer! Listen for the magic word, be the first to respond on social media and win a free copy of John’s book.

Find out how therapy works and the ingredients you'll need to make it successful. Learn why therapy is both a science and an art. “Therapy generally is more productive and more successful if the therapist is available for a real relationship with you.” – John Howard. Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-58

Learn how to manage and be around your extended family members while maintaining a healthy connection with your partner. Visit relatives with ease! “One way to protect yourselves and also make it more fun, is to go into extended family situations with a game plan of prioritizing yourselves, prioritizing your connection, prioritizing spending quality time with each other.” – John Howard. Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-57