William DavisEvery podcast appearance, updated as new ones drop

The most important microbe can amplify the immune system, increase your muscle mass, and even help you live longer, but most people are missing it! Watch this fascinating interview with Dr. William Davis as we discuss this missing microbe. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Welcome, Dr. William Davis! 0:26 The importance of L. reuteri 3:45 The missing microbe 7:30 L. reuteri and oxytocin 12:15 L. reuteri and empathy 16:26 Antibiotics and restoring gut health 20:42 Gut health and food allergies 25:56 The best way to use Florastor 29:10 How to make L. reuteri...

What does your gut health have to do with your heart, your skin, and your body’s inflammation? Cardiologist, #1 New York Times bestselling author and gut microbiome pioneer Dr William Davis joins us today to reveal what modern living has done to strip away our good gut microbes, how we can start to rebuild and why ancestral nutrition might be the health upgrade we're all missing. Want to learn more about today’s guest, Dr William Davis, and his famous My Reuteri yogurt? You can in the links below: https://drdavisinfinitehealth.com/ https://www.youtube.com/c/drdavisinfinitehealth https://www.oxiceutics.com/blogs/recipes/make-yogurt-style-fermented-recipe-using-myreuteri?srsltid=AfmBOoqqqUenT5GLeuz-94CerczhcL38LJjSNfJkVQF69Mob0vzEhzny Want to learn more about the gut and all it connects to? Check out our fun and practical Gut Girl Podcast resources here: https://www.gutgirlpodcast.com.au/resources Chapters 00:00:00 Welcome and Introduction to Dr William Davis 00:01:15 The Pharmaceutical Industry's Influence on Media 00:05:05 Gut Girl's Personal Journey with the Lactobacillus Reuteri Yogurt 00:06:20 Understanding Wheat, Gluten, and Bloating 00:07:53 Heart Disease: Beyond the Cholesterol Myth 00:10:05 Lipoproteins vs Cholesterol: The College-Level Understanding 00:12:20 Liver De Novo Lipogenesis: How Carbs & Sugars Create Heart Disease 00:18:18 The Gut-Heart Connection: Endotoxemia and SIBO 00:21:01 Heart Disease as a Disease of Diet 00:22:35 The Hunter-Gatherer Diet 00:26:56 Omega-3 Fatty Acids: Reducing Coronary Athascotic Plaque 00:28:53 The Power of Food as Medicine 00:30:05 Human Ferments: Beyond Commercial Yogurt 00:34:38 Restoring the Wild Microbiome 00:38:26 Nutrient Deficiencies: Collagen and Hyaluronic Acid 00:42:46 The Skin and Body Composition Study 00:44:49 Gut Health, Muscle Preservation, and Fat Loss 00:45:38 The Dark Side of GLP-1 Agonists and Weight Loss Drugs 00:49:30 Closing Thoughts: Empowerment Through Knowledge

Today, I am delighted to reconnect with Dr. William Davis. He’s a cardiologist, New York Times bestselling author of the Wheat Belly book series, and author of Super Gut. He is also the founder and Medical Director of the Infinite Health Program and the co-founder and Chief Medical Officer of Realize Therapeutics Corp, which is developing innovative solutions to restore and support the human microbiome. In our conversation, we explore the microbiome and how it is influenced by key changes in a woman’s life, including pregnancy and premature delivery, as well as how modern lifestyle factors disrupt our microbiome. Dr. Davis discusses endotoxemia and dysbiosis in fertility, uterine health, and cardiovascular disease, as well as antibiotic use, statins, atrial fibrillation, the role of blood glycocalyx, TMAO, and the dietary approach he considers important. He also discusses appropriate prescribed antibiotic use in the context of microbiome disruption. Stay tuned for another fascinating discussion with Dr William Davis on the far-reaching impact of the microbiome on women's health, heart health, and longevity. I look forward to having Dr. Davis back on the show! IN THIS EPISODE, YOU WILL LEARN: How factors such as omega-3 fatty acid intake and microbiome health may affect pregnancy outcomes. How microbial health extends beyond the gastrointestinal tract and can influence multiple organ systems The disruptive effects of antibiotics, glyphosate, food preservatives, and emulsifiers on the microbiome Dr. Davis describes how endotoxemia can affect the brain, skin, joints, metabolism, and cardiovascular system. How endotoxemia influences multiple cardiovascular risk markers How endotoxemia and glycation can contribute to atrial fibrillation The role of the glycocalyx, and how damage to the integrity of the glycocalyx could influence arterial function and cardiovascular risk Why fermented foods remain a key strategy for microbiome diversity Dr. Davis shares his dietary choices and his approach to microbiome support  Bio: William Davis, MD  William Davis, MD, is a cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books, as well as Undoctored and Super Gut. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose fat weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition, findings that inspired the writing of Bulge. Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp., which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia’s website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia’s book, The Menopause Gut. Cynthia’s Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. William Davis On his website Join Dr Davis’s Inner Circle Dr. Davis’s books

This week, join Dr. Osborne and his guest Dr. William Davis as Dr. Davis shares groundbreaking insights on health, nutrition, and wellness for 2025. In this episode, we'll dive deep into strategies for optimal gut health, the latest in heart disease prevention, and the surprising truth about modern diets! 🌿 Key Topics Covered: ✅ The role of gut microbiome in overall health ✅ How to naturally lower inflammation and improve heart health ✅ Common diet myths debunked ✅ Actionable tips for longevity and wellness 00:00:00 Exploring the World of Compassion and Nutrition 00:07:54 The Benefits of L Reuteri and Empathy Enhancement 00:15:43 Gut-Brain Axis and Its Impact on Health 00:23:21 Corruption in Lab Reference Range Changes 00:30:41 Exploring L Reuteri: Dosage and Effects 00:38:20 Understanding the Microbiome Community 00:46:05 Benefits of Fermented Foods 00:54:19 Exploring the Human Microbiome 01:01:53 Breakthroughs in Heart Health and Vitamin Production 01:09:37 Outro Stay ahead of the curve with cutting-edge health insights! **Like, comment, and subscribe** for more expert advice. 📺 Watch more health discussions here: https://www.youtube.com/playlist?list=PLboYkQmnpnCU9DMkqHBZ45HL6u1OyTDyx 🔔 Hit the bell icon for updates! For more info on Dr. William Davis, head to: https://drdavisinfinitehealth.com Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a gradua

In this episode, we sit down with William Davis , who unpacks his wisdom on grinding, hard work, rest, and everything in between. He shares personal stories about the mentors who shaped his journey, offering valuable insights into both life and the audio-visual world.

In this episode of the Health Detective Podcast, host Evan Transue, AKA, Detective Ev, interviews Dr. William Davis, a cardiologist and bestselling author, to delve into how the microbiome and specific dietary changes can dramatically improve health outcomes. Dr. Davis shares his personal journey and groundbreaking discoveries such as the profound effects of Lactobacillus reuteri on oxytocin production, which can enhance mood, reduce anxiety, and increase acceptance of differing opinions. They discuss his pioneering work on the detrimental impacts of grains and sugars, the benefits of key nutrients like vitamin D, and how certain microbes can reshape body composition and even skin health. The episode also explores practical advice on creating beneficial yogurts and highlights the transformative potential of addressing gut health for preventing and reversing chronic diseases. Prefer to watch on YouTube? Click here. How To Connect w/ Dr. Davis: Website: www.WilliamDavisMD.com Instagram: @drdavisinfinitehealth Facebook: William Davis LinkedIN: Dr. William Davis Get FDN's best free stuff by going to fdntraining.com/resources.

I first became familiar with the brilliant Dr. William Davis and his impressive body of work when I interviewed him for an episode about heart attacks way back in 2009. Later, he joined me for a podcast about his book Wheat Belly, in which we discussed why you're not eating the same kind of wheat your ancestors ate, whether wheat bread is really better than white bread, if wheat is ever OK to eat and if so, when, and good substitutes and alternatives for wheat. Today, Dr. William Davis is back to discuss his new book Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. In Super Gut, Dr. Davis takes his research and findings a step further and shows that because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are is now missing so many of the good bacteria required to be healthy. As a result, many of us have lost control over health, weight, mood, even behavior. The ancient bacteria that keep our gut in alignment and our digestion easy have been dying off, replaced by harmful microbes that don’t serve to keep us physically healthy and mentally fit. With cutting-edge research, Dr. Davis has connected the dots between gut health and modern ailments and complaints. There are entire species of microbes that have disappeared, creating health issues that were uncommon one hundred, or even fifty, years ago. A major consequence is SIBO (Small Intestinal Bacterial Overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows how to eliminate bad bacteria and bring back the missing “good” bacteria with a four-week plan to reprogram your microbiome based on research and techniques that not only get to the root of many diseases but improve levels of oxytocin (the bonding/happy hormone), brain health, and promote anti-aging, weight loss, mental clarity, and more restful sleep. Super Gut explains the science clearly and includes more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being. Dr. Davis provides solutions to health problems by addressing the microbiome, massively disrupted in modern people. He shows readers in his Super Gut book, for instance, how to restore important lost microbes lost such as Lactobacillus reuteri, restored by using a unique method of yogurt fermentation that smooths skin and reduces wrinkles, restores youthful muscle and strength, deepens sleep, reduces appetite and provides many other youth-preserving and anti-aging effects. In Super Gut, he provides additional do-it-yourself-at-home strategies for benefits such as improved mood, improved athletic performance, better sleep, heightened immunity, and improved body composition. Dr. William Davis is also responsible for exposing the incredible nutritional blunder made by "official" health agencies: Eat more "healthy whole grains." The wheat of today is different from the wheat of 1960, thanks to extensive genetics manipulations introduced to increase yield-per-acre. Eliminating wheat yields results beyond everyone's expectations: substantial weight loss, correction of cholesterol abnormalities, relief from inflammatory diseases like arthritis, better mood, reduced blood sugar with many type 2 diabetics being freed of insulin and other drugs, all articulated through his Wheat Belly series of books. He is also a champion of individual self-directed health, as discussed in his Undoctoredbook. Episode sponsors: BIOPTIMIZERS (MAG): Simply take two capsules before you go to bed and you’ll be amazed by how much better you sleep. And how much more rested you feel when you wake up! Save up to 42 percent on Magnesium Breakthrough. ORGANIFI (RED): Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants and a clinical dose of cordyceps. Go to organifi.com/Ben for 20% off your order. JOYMODE: Want to spice things up in the bedroom and boost your sexual performance? 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