Mel RobbinsEvery podcast appearance, updated as new ones drop

NY Times bestselling author ‪@melrobbins‬ discusses a positive affirmation in her "High Five Habit" with Dr. Daniel Amen.

After recording in-studio, Mel Robbins and Ryan Holiday headed to the Bastrop Opera House for a live conversation and audience Q&A. They discuss the biggest misconceptions about the Let Them Theory, why Stoicism isn’t about suppressing feelings, and how self-control is really about creating space between what you feel and how you respond. Mel also opens up about how learning to pause changed her relationships, her parenting, and her sense of peace after years of living on edge. Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast , one of the most successful podcasts in the world, and a #1 New York Times bestselling author. The Let Them Theory was the top selling book of 2025 according to Publisher’s Weekly , with +7 million copies sold within nine months of its release date. It is on pace to have the best non-fiction book launch of all time. She is also the author of the multimillion-copy-selling The 5 Second Rule , The High 5 Habit , and seven #1 audiobook releases on Audible. 👉 Listen to Mel and Ryan’s in-studio episode on Apple Podcasts and Spotify or watch it on YouTube 📚 Pick up a signed copy of The High 5 Habit by Mel Robbins at The Painted Porch: https://www.thepaintedporch.com/ Grab a copies of Mel Robbins’ other books

After recording the podcast, Ryan and Mel Robbins walked next door to The Painted Porch to talk books. Head to Ryan Holiday’s YouTube Channel to watch the video of him giving Mel Robbins book recommendations at The Painted Porch : https://www.youtube.com/@RyanHolidayOfficial 📚 Books Ryan gave Mel: Wisdom Takes Work Phospherescence Gift From The Sea From Blood and Ash Dire Bound Magical Midlife Madness The Lost Spells Don’t Trust Fish I Need A New Butt! The Book With No Pictures The Field Guide to Dumb Birds of the Whole Stupid World 👉 Support the podcast and go deeper into Stoicism by subscribin

Would the Stoics agree with Mel Robbins’ Let Them Theory? In today's episode, Mel Robbins sits down with Ryan to look at The Let Them Theory through a Stoic lens. They discuss what Marcus Aurelius would really say about letting go, where acceptance becomes strength, and why so much of our stress comes from fighting things that were never in our control to begin with. Ryan and Mel talk about jealousy and comparison, why letting go does not mean giving up, and learning how to protect your energy. Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast , one of the most successful podcasts in the world, and a #1 New York Times bestselling author. The Let Them Theory was the top selling book of 2025 according to Publisher’s Weekly , with +7 million copies sold within nine months of its release date. It is on pace to have the best non-fiction book launch of all time. She is also the author of the multimillion-copy-selling The 5 Second Rule , The High 5 Habit , and seven #1 audiobook releases on Audible. Tune into The Mel Robbins Podcast on YouTube , Apple Podcasts , and Spotify Follow Mel Robbins on Instagram and TikTok Pick up a signed copy of The High 5 Habit by Mel Robbins at The Painted Porch: <a href