American musician and television presenter
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Follow John Tesh— it's freeOur guests this week are Professors David Raubenheimer and Stephen J. Simpson, authors of the book Eat Like the Animals. We talk about the modern food system and how to use your natural appetite to eat the healthiest way possible. Follow up with the authors on the Charles Perkins Centre website . In the intro, I talked about the book The Motivation Myth . As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess. Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Our guest this week is Josh Linkner, author of the book Big Little Breakthroughs . We talk about how to apply his principals of creative thinking for business to all areas of your life. Follow up with Josh at his website. As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess. Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Our guest this week is Louie Gravance, author of the book Service is a Superpower: Lessons Learned in a Magic Kingdom . We talk about how to apply the lessons of Disney's customer service to every aspect of your life. Follow up with Louie at his website. As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess. Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
ur guest this week is Dr. William Davis author of the new book Super Gut . We talk about the elements of the Standard American Diet that are contributing to a myriad of metabolic diseases, and how to rebuild your gut biome to help with everything from dementia to aging. Follow up with Dr. Davis at his website . Get the Adult version of the probiotic we discussed, BioGaia Gastrus, here . As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess. Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Our guest this week is Udo Erasmus, author of the new book Your Body Needs an Oil Change . We discuss the importance of everything we put into our bodies from the food we eat to the media we consume to our inner most thoughts. Buy Udo's special Omega 3, 6 and 9 Oils here. Follow up with Udo and get two free chapters of his newest book at UdoErasmus.com And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox. As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Our guest this week is Rob Scott, mindset coach and founder of The Fundamental Shift at RobScott.com. We talk about how powerful your mindset and framing is right now, and how to take the first steps toward gratitude and a better mindset. And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox. As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
In this episode we give you a peek into our Thursday Healing Workshops. This is the audio from our members only group where we give advice based on our decades of producing Intelligence For Your Life. In this call we covered everything from guarding your heart from difficult people to stress and inflammation. If you would like to join, check out tesh.com. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
In this episode we feature: An interview with survival expert, Dr. Joe Alton. The weight loss benefits of fatty fish. The cancer fighting power of black pepper How cranberries boost athletic performance Essential items for a well stocked Emergency Kit And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
In this episode we feature: An interview with foot and ankle surgeon, Dr. Brad Schaefer. The benefits of learning a musical instrument. How using Emojis can make you happier. How to protect your feet from the symptoms of diabetes. How too much screen time can change your perception of time. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
In this episode we feature: An interview with allergist Dr. Tanya Elliot How plants and aromatic herbs improve your creativity. Get in the garden to fix your gut. How to manage your indoor allergies Health Hacks for travel. and more ways you can improve your health TODAY! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
In this episode we feature: An interview with Emergency Room Physician, Dr. Michael Daniel. Daily affirmations you can use to improve your mental health. Move for five minutes to improve blood sugar and blood pressure. Eat strawberries to improve cognitive function and reduce inflammation. Plus, Dr. Michael Daniel emphasizes the importance of calling 911 for heart attack and stroke symptoms. And more ways to improve your health, today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
In this episode we feature: An interview with board-certified dermatologist, Dr Michelle Henry. Exercise to reduce bladder and kidney cancer risks. One week of a plant-based diet can restore a healthy gut. The proper way to apply sunscreen. Social fitness is crucial for longevity, reducing chronic stress. And more ways to improve your health today. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
