Jessica ZuckerEvery podcast appearance, updated as new ones drop

What would change if women stopped being silent about the hardest parts of their lives? This week, I sit down with psychologist, author, and advocate Dr. Jessica Zucker, the woman behind the viral #IHadAMiscarriage movement, to discuss her memoir I Had a Miscarriage and her newest book Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives . TW: Infant loss, pregnancy loss Jessica shares the story behind her 16-week miscarriage, how it deepened her already decade-long clinical work in women's reproductive and maternal mental health, and why she felt compelled to bring that conversation into the public sphere. We also dig into why so many women default to self-blame after pregnancy loss, how our culture has taught us to minimize our grief, and why avoiding painful emotions can be far more destructive than actually feeling them. Plus these big questions: Can pleasure and grief coexist? What does it mean to truly honor a loss? And why do the people who most deserve joy so often feel the least entitled to it? Come for the conversation about pregnancy loss and women's shame. Stay for the moment Alex and Jessica unpack why grief avoidance, not grief itself, is what really derails us, and the simple, no-excuse practice Jessica recommends for anyone who doesn't have time to fall apart. Warm, honest, and full of gentle permission slips, this conversation is for anyone who has ever shrunk their pain to make others more comfortable — which is probably all of us. Purchase Jessica's Books: Normalize It! I had a Miscarriage Find Jessica! Dr. Jessica Zucker's website: drjessicazucker.com Her Instagram: @IHadAMiscarriage Support the show: On Patreon Buy us a book Buy cute merch Subscribe to the Babes in Bookland Substack Connect with us and suggest a great memoir! Follow us on instagram! @babesinbooklandpod Thank you for listening! Xx, Alex Hosted on Acast. See acast.com/privacy for more information.

After today’s episode, head on over to @therapybookspodcast to learn about the latest giveaway and what else I am reading. *Information shared in this podcast is for informational and educational purposes only. On this weeks episode of What Your Therapist is Reading, Jessica Fowler speaks with Dr. Jessica Zucker about her book Normalize it: Upending the Silence, stigma and Shame that Shapes Women’s Lives, (affiliate link) which examines women’s experiences from girlhood through menopause, including miscarriage, body image, motherhood, and friendship, and aims to dismantle the silence, stigma, and shame surrounding them. Highlights Unspoken Pain and Joy Replace Silence with Stories Miscarriage Stigma and Shame Motherhood Without a Village Three-part framework—acknowledge it, share it, normalize it Menopause Friendship Grief and Loneliness About the author Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica is the creator of the viral #IHadaMiscarriage campaign. Her writing has appeared in The New York Times, The Washington Post, New York Magazine, Vogue, and Harvard Business Review, among others. She’s been featured on NPR, CNN, The Today Show, and Good Morning America and earned advanced degrees from New York University and Harvard University. Her second book, NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives, is out now and available everywhere books are sold.

In this deeply human and refreshingly unfiltered episode of RESILIENT A.F. , Blair and Jessica sit down for a conversation that refuses to whisper about grief. They talk openly about miscarriage, mental health, entrepreneurship, and the quiet weight women are expected to carry without complaint. This episode is not about tidy healing arcs or silver linings. It is about naming what hurts, breaking cycles of silence, and learning how resilience actually looks in real life, messy, nonlinear, and deeply embodied. Jessica shares her background as an author and reproductive health advocate, including her work with the I Had a Miscarriage campaign, which aims to dismantle shame and stigma around pregnancy loss. Blair reflects on her own layered grief journey, including miscarriage, multiple family losses, caregiving, and navigating ongoing medical uncertainty with her husband. Together, they explore how grief intersects with ambition, identity, hormones, partnership, and purpose, and why these conversations belong in the mainstream, not the margins. Blair and Jessica discuss their shared experiences with miscarriage and the emotional aftermath that so often goes unspoken. They explore why silence compounds grief and how storytelling can interrupt shame, stigma, and isolation, especially for women navigating loss while running businesses or leading teams. The conversation dives into how personal loss collided with professional pressure during the pandemic. Jessica reflects on how unresolved grief shows up in leadership, creativity, and burnout, and why acknowledging pain is not a weakness, it is a survival skill. Blair opens up about perimenopause, deciding not to have children, and how grief reshapes identity in ways no one prepares you for. Both women discuss how these deeply personal decisions are often judged, misunderstood, or minimized, and why honesty matters. Blair talks about losing both parents, experimenting with traditional therapy and alternative healing modalities, and developing the Navigating Grief Framework grounded in neuroscience. She also discusses the emotional complexity of supporting her husband Shane after a recent stroke, while living with the very real awareness of mortality. If you have ever felt like your grief was “too much,” too inconvenient, or too uncomfortable for polite conversation, this episode is for you. It validates the complexity of loss, especially when it overlaps with leadership, caregiving, health challenges, and ambition. This is a conversation about resilience that does not rush healing, minimize pain, or demand optimism. It meets grief where it actually lives. If this episode resonated, share it with someone who needs permission to speak honestly about their grief. Subscribe to RESILIENT A.F. with Blair and Alana for more conversations that tell the truth about loss, resilience, and what it actually takes to keep going. And if you are walking through grief right now: you are not behind, broken, or failing. You are human. Sponsorship opportunities: https://docs.google.com/document/d/15oZsxAigvb6e4wbAmvW_El_1_laeyK4shMY1md6zVWI/edit?usp=sharing Subscribe to our Substack: https://theglobalresilienceproject.substack.com/ Buy our books: https://theglobalresilienceproject.com/books/ About the Guest: Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and th

Pregnancy loss is devastating. Yet despite how common it is, the grief experienced after pregnancy loss remains largely unspoken, shrouded in silence and shame. How do you support someone who’s gone through such an unimaginable loss? In this episode, Dr. Goodwin is joined by two special guests to delve specifically into how creative expression and clinical care can offer support to those affected by pregnancy loss. Joining me to discuss these issues are two special guests: Dr. Jessica Zucker: Dr. Zucker is a Los-Angeles-based psychologist specializing in reproductive health. She is the author of the award-winning books Normalize It: Upending the Silence, Stigma, and Shame That Shape Women’s Lives and I Had a Miscarriage: A Memoir, a Movement. Chari Pere: Chari Pere is an award-winning cartoonist behind the Unspoken Cartoonmentary series. Check out this episode’s landing page at MsMagazine.com for a full transcript, links to articles referenced in this episode, further reading and ways to take action. Support the show

Dr. Jessica Zucker—bestselling author of I Had a Miscarriage and Normalize It —joins Chrissy for a raw and honest conversation about the things women are rarely encouraged to say out loud. They talk openly about miscarriage, terminating a pregnancy for medical reasons, postpartum anxiety, body image, and the pressure to seem “fine” while quietly falling apart. Jessica shares her simple UPEND framework to help listeners name what happened, tell their story without shame, and move toward real self-compassion. Listener Advised: This episode includes conversations about pregnancy loss, postpartum grief, anxiety, depression, and terminating a pregnancy for medical reasons. Key takeaways Why silence → stigma → shame is a cycle that quietly harms women’s mental health—and how naming the truth disrupts it. What “Normalize It” really means: making space for the full spectrum of women’s experiences (periods, fertility struggles, miscarriage, TFMR, postpartum, menopause) without secrecy or self-blame. The emotional reality of pregnancy loss: why time speeds up in hospitals, and why people often later regret not taking more time, asking more questions, or having more softness. What not to say to someone grieving (no “at least,” no “God has a plan,” no platitudes)—and what actually helps: presence, consistency, and “I don’t know what to say, but I’m here.” How grief can show up as postpartum anxiety/depression, sometimes months later—and why “looking put-together” can still hide real suffering. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

TW: Pregnancy loss & infertility We sat down with Dr. Jessica Zucker—psychologist, author, and creator of the #IHadaMiscarriage movement—for a conversation about the silence surrounding pregnancy loss, infertility, and grief, among many other experiences that women share. We learned about how deeply conditioned that silence is, and the true cost of carrying these feelings alone. Jessica shares why speaking your truth matters, how story-sharing can be healing (without necessarily being performative), and what it can look like to finally break the silence. This episode gets a little heavy at times, and it's deeply human. Follow Dr. Zucker on Instagram: @ihadamiscarriage Follow WIWIK on Instagram: @whatiwishiknew_ Music by Ben Scott Motion Design by Banona.co

What happens when grace, grief, and womanhood intersect? Dr. Jessica Zucker, PhD, a Los Angeles–based psychologist specializing in reproductive and maternal mental health, the author of I Had a Miscarriage and Normalize It, shares her journey of navigating breast cancer while raising her children, building her career, and redefining what it means to show up with vulnerability and truth. She reflects on surrendering perfection, rejecting toxic positivity, and embracing her body through tenderness rather than battle. In this episode, you’ll learn: How Jessica talks to her kids about illness: From openness to honesty, she shares the importance of helping children process hard things without fear. Why she rejected the “warrior” narrative: Discover how she chose compassion over combat and what it means to honor your body’s limits. What it means to find self-compassion through pain: Jessica explores how embracing imperfection, rest, and emotional truth leads to deeper healing. Jump into the conversation: (00:00) Intro (01:10) Meet Dr. Jessica Zucker (02:07) Dr. Zucker's cancer journey (06:45) Navigating family conversations (11:53) The emotional toll and coping mechanisms (14:07) Shame and illness (30:52) The pressure of perfection (36:09) Self-compassion and healing Resources: Visit Dr. Jessica Zucker’ site: https://www.drjessicazucker.com/ Connect with Dr. Jessica Zucker on LinkedIn: https://www.linkedin.com/in/jessica-zucker-ph-d-2397812 Connect with Dr. Jessica Zucker on Instagram: https://www.instagram.com/ihadamiscarriage/?hl=en Connect with Amri on LinkedIn: https://www.linkedin.com/in/amri-kibbler-71333b15/ Connect with The Space Between on Instagram: https://www.instagram.com/thespacebetween_cancer.family Connect with Amri on Instagram: https://www.instagram.com/amrikibbler/ Amri’s official website: https://www.amrikibbler.com/ Check out S.E.A. Waves of Support Healing Selenite Bracelets: https://seawavesofsupport.com

This week, Nikki sits down with Dr. Jessica Zucker, a Los Angeles-based psychologist specializing in reproductive and maternal mental health, and the creator of the viral #IHadaMiscarriage campaign. Jessica is the author of the award-winning books NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives and I HAD A MISCARRIAGE: A Memoir, a Movement. Together, they unpack the silence surrounding pregnancy loss, the cultural conditioning that keeps women quiet about grief, and how empathy, not platitudes, creates true healing. Jessica shares her own 16-week loss, how it reshaped her work, and why storytelling is the antidote to shame. Dr. Jessica shares: Her personal story of a 16-week loss and why it “changed the course” of her life The problem with comparison (“no trauma wars”) and why your loss matters because it’s yours How the 12-week rule fuels silence and what healthier sharing can look like What not to say (“at least…”) and the simplest, best opener: “How are you doing?” Practical support ideas and how to have empathy vs. sympathy The silence → stigma → shame cycle—and how storytelling breaks it Self-compassion after loss, releasing self-blame, and the urge to “find the reason” A preview of her new book on dismantling stigma across every stage of women’s lives Ways to Connect with Dr. Jessica: Instagram Purchase her latest book: 📘 Normalize It – Amazon 📗 Normalize It – Bookshop.org Or find it wherever books are sold.

EP:166 In this deeply moving episode of Thrive Like a Parent, I sit down with the incredible Dr. Jessica Zucker, renowned psychologist and author, to break the silence surrounding women’s reproductive and maternal mental health. Together, we open up about the realities of pregnancy loss, grief, and the complexities of motherhood—topics that are so often left unspoken. As someone who has personally endured pregnancy complications and the heartbreak of loss, this conversation meant the world to me. Dr. Zucker honors us with her own powerful story, the inspiration behind her viral #IHadaMiscarriage campaign, and her mission to dismantle stigma through storytelling and advocacy. We talk about what true healing looks like, the pressure to “move on,” and why no experience of motherhood is ever the same. If you've ever struggled in silence or felt alone in your journey, this episode is for you. Together, let’s normalize these conversations, support one another, and create a more compassionate world. 👉 Tune in now, share your story in the comments, and don’t forget to subscribe for more real, honest conversations about motherhood, mental health, and healing. #ThriveLikeAParent #WomensHealth #PregnancyLoss #MentalHealthMatters #MotherhoodJourney #RealTalk #DrJessicaZucker #IHadaMiscarriage #HealingTogether #BreakTheStigma #MomLife #Podcast #SupportMoms

Midlife pushes us to question everything—especially what we've been taught to whisper about. Dr. Jessica Zucker, Los Angeles-based psychologist and award-winning author of Normalize It , explores how silence around menstruation, menopause, body image, and grief, trauma and loss shapes women's lives. After her own traumatic 16-week pregnancy loss, she champions storytelling as a tool for connection and liberation. We dive into big questions: How does revisiting hidden stories from midlife's vantage point heal you? How can vulnerability boost mental health and intimacy? Why to do so many women believe they must suffer in silence? Time to get loud and claim every experience that shapes you, beauties. FOLLOW A CERTAIN AGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

When I read Normalize It: Upending The Silence, Stigma and Shame that Shape Women’s Lives by Dr. Jessica Zucker, I knew that we needed her wisdom here on the podcast. Dr. Jessica Zucker is an LA based clinical psychologist who, through sharing her own personal story of miscarriage and breast cancer, encourages women to own their grief, reject the shame that we’ve been conditioned to feel, and embrace our changing bodies with love. Today on WithIn: The miscarriage Dr. Zucker experienced that inspired her to focus her work on reproductive mental health Dr. Zucker’s emotional journey through breast cancer treatment The source of the shame that women feel regarding their changing bodies How we can create a less shameful environment for our daughters The challenge of prioritizing friendship in this middle phase of life Dr. Zucker’s personal advice for women facing challenging life changes Connect with Dr. Zucker: Website Books Join me in Well Within , a 4-week mindfulness collective for women in midlife. The journey begins Nov 9th. Save $100 with early bird registration until 11/3. Learn more here. Come join us this March 2026 for Clarity & Connection , an intimate Women’s Retreat on the remote, tropical coast of Cambutal, Panama. Through yoga, meditation, and soulful community, you’ll reconnect with yourself and return to what truly matters. Learn more here . Follow Katy: IG: @katyrexing Subscribe to Katy’s weekly Substack Newsletter

Content Warning: This episode contains detailed and sensitive discussion of pregnancy loss, miscarriage, and medical trauma. Please take care of yourself while listening. In this deeply moving conversation, I sit down with Dr. Jessica Zucker, a Los Angeles-based psychologist specializing in women's reproductive and maternal mental health, to talk about one of the most silenced experiences in women's lives: miscarriage. Jessica is the creator of the viral #IHadAMiscarriage campaign and author of two groundbreaking books: I Had A Miscarriage: A Memoir, a Movement and Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives . Her work has appeared in The New York Times, The Washington Post, Vogue, and Harvard Business Review, and she's been featured on NPR, CNN, The Today Show, and Good Morning America. This conversation is raw, honest, and necessary. Jessica shares the deeply personal story of her own miscarriage at 16 weeks—a traumatic experience that happened while she was home alone and led her to create a movement that has helped millions of women feel less isolated in their grief. We explore why women's reproductive experiences remain so stigmatized, what it means to truly meet people where they are in their most vulnerable moments, and how speaking our truth—even when it's uncomfortable—can create profound healing and connection. What We Discuss How silence, stigma, and shame shape so much of women's experiences across the lifespan The detailed, traumatic account of her 16-week miscarriage that happened at home Why she chose to be so direct with the words "I had a miscarriage" How her first New York Times piece launched a movement How her second book expands beyond pregnancy loss to address all the ways women's experiences are silenced The humanity behind the expert—how therapists and doctors are navigating their own complicated lives too You are not alone—but more importantly, find the spaces and people that help you feel like you're not alone. Whether that's therapy, support groups, online communities, or simply writing it down for yourself, healing comes when we move experiences through us rather than keeping them locked inside. About Jessica Zucker Jessica Zucker, Ph.D., is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning books Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives and I Had A Miscarriage: A Memoir, a Movement . She is the creator of the viral #IHadAMiscarriage campaign. Her writing has appeared in The New York Times, The Washington Post, New York Magazine, Vogue, and Harvard Business Review, among others. She's been featured on NPR, CNN, The Today Show, and Good Morning America. Jessica earned advanced degrees from New York University and Harvard University. More about Jessica: Instagram: @ihadamiscarriage I Had a Miscarriage book Normalize It book This episode is for anyone who has experienced pregnancy loss, loves someone who has, or wants to better understand how to hold space for grief that often goes unspoken. As always, we meet you exactly where you are.

Send us Fan Mail Dr. Jessica Zucker joins Kristin for an honest, compassionate conversation about miscarriage, shame, and the lifelong work of normalizing women’s experiences. Jessica opens up about her own second-trimester loss, what inspired her to write I Had a Miscarriage: A Memoir, A Movement , and how one New York Times essay became a viral campaign that changed the way we talk about reproductive loss. She also shares her journey through breast cancer, her latest book Normalize It , and the lessons she’s learned about grief, womanhood, and resilience along the way. We talk about: The story behind the I Had a Miscarriage movement and its impact worldwide Why shame thrives in silence—and how storytelling helps it dissolve The cultural discomfort around grief and why “at least” statements cause harm How to truly show up for someone after loss (and what not to say) Why pregnancy loss education should begin in sex ed The ripple effect of sharing our stories and normalizing pain The importance of acknowledging hidden griefs—from miscarriage to menopause How Dr. Zucker continues her mission to support women after loss This episode is a gentle invitation to move closer to the parts of our stories that hurt—and to discover how connection, compassion, and truth-telling can help us heal. Get to Know Dr. Jessica Zucker Dr. Jessica Zucker is a Los Angeles–based psychologist specializing in reproductive and maternal mental health. She is the author of I Had a Miscarriage: A Memoir, a Movement and Normalize It: Upending the Silence, Stigma, and Shame That Shape Women’s Lives , and the creator of the viral #IHadaMiscarriage campaign. Her writing has appeared in The New York Times , The Washington Post , Vogue , and more. Website: drjessicazucker.com Instagram: @ihadamiscarriage Dr Jessica's newest release: Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives Connect with Kristin: 📍 Website: thedoulalife.ca 🌈 The Haven — Pregnancy After Loss Support Program: thedoulalife.ca/haven 💛 Mother Like No Other — TTC After Loss Support Space: thedoulalife.ca/mother 📸 Instagram: @the.doula.life If you enjoyed this episode of the podcast, please don’t forget to subscribe, rate, and review—it helps get the show and the resources mentioned into the hands of the women who need them most. And please share it with someone who could use this kind of support. Your support means so much.

Miscarriage affects one in four pregnancies, yet it’s still spoken about in whispers. In this episode, Dr. Sasha Hakman and Dr. Jessica Zucker confront the stigma head-on—discussing how social expectations, gender norms, and medical systems often fail grieving parents. Drawing from her bestselling book Normalize It, Dr. Zucker shares her insights on how to support loved ones through loss and why changing the language around miscarriage is key to collective healing. Learn more about your ad choices. Visit megaphone.fm/adchoices

October marks both Pregnancy and Infant Loss Awareness Month and Breast Cancer Awareness Month — a time to honor women's experiences of loss, resilience, and healing. In this episode of The Gaslight Effect Podcast, Dr. Robin Stern welcomes Dr. Jessica Zucker , a Los Angeles–based psychologist and award-winning author who specializes in reproductive and maternal mental health. Dr. Zucker shares the story of her own miscarriage at 16 weeks into her second pregnancy — a life-changing experience that reshaped her clinical work and inspired her to launch the I Had a Miscarriage campaign. Through her writing and advocacy, she has worked to dismantle the silence, stigma, and shame surrounding pregnancy loss and to foster a culture of openness, compassion, and understanding. Together, Robin and Jessica explore how gaslighting often shows up in women's health, from dismissive medical encounters to well-intentioned but invalidating comments like "at least you know you can get pregnant." Dr. Zucker explains how these responses can deepen isolation and grief, and she offers guidance for supporting others through loss with empathy and validation. The conversation expands to her second book, Normalize It , which addresses broader women's health topics — including menstruation, body image, and menopause — and the cultural discomfort that keeps so many of these issues unspoken. Both Dr. Stern and Dr. Zucker reflect on their own experiences growing up in a society that encouraged silence and self-criticism rather than self-acceptance. Through powerful storytelling, Dr. Zucker emphasizes the importance of self-expression — whether through journaling or open dialogue — and the healing that comes from being truly seen and heard. She envisions a cultural shift toward greater psychological awareness, where people can meet one another's pain with compassion instead of minimization. Key themes: The emotional and societal impact of miscarriage and pregnancy loss Medical and personal gaslighting in women's health The power of storytelling and vulnerability in healing Normalizing conversations about menstruation, menopause, and emotional well-being To check out this and other episodes, head over to robinstern.com . Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone. Dr. Robin Stern's Social Media Links: Facebook - https://www.facebook.com/drrobinstern/ Instagram - https://www.instagram.com/dr.robinstern/ Twitter (X) - https://twitter.com/RobinSStern LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a Dr. Robin Stern's Books:

Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About today’s episode During October, which is Pregnancy and Infant Loss Awareness Month, we will dedicate all the episodes to increasing awareness around what parents experience. Today, we feature a conversation with Jessica Zucker, a psychologist and an advocate on speaking out about miscarriage. About this week’s guest Dr Jessica Zucker is a psychologist specializing in reproductive health and the author of I had a Miscarriage: A Memoir, a Movement . She’s the creator of the #IHadaMiscarriage campaign. Her writing has appeared in The New York Times, The Washington Post, The Guardian, New York Magazine, and Vogue, among others. Jessica Zucker’s second book is in the works. Support the show 💡 If today’s episode touched you, please share it with someone who might need it. 🤝 Become a supporter of the show! Starting at $3/month & leave a review . Stay Connected 🌐 Visit nathaliehimmelrich.com 💌 Subscribe to the newsletter for resources and updates 🎧 Never miss an episode— follow the podcast ! 💛 Socials Instagram Facebook Find Support Resources 💜 For Grievers – Resources https://nathaliehimmelrich.com/grief-trauma-support/ 💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/ 💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/ 💜 Support – Offers - free and paid https://nathaliehimmelrich.com/free-resources-hub/

In honor of Pregnancy and Infant Loss Awareness Month, Tara sits down with psychologist and author Jessica Zucker, founder of the viral #IHadAMiscarriage movement, to discuss the profound impact of sharing personal stories about miscarriage and women’s health. Together, they unpack how storytelling can be both a form of healing and a catalyst for cultural change. Tara shares how Jessica's work personally impacted her and gave her the confidence to share with her own story of loss. From breaking the silence around pregnancy loss to challenging long-held stigmas, Tara and Jessica explore how vulnerability can create connection and why open, honest conversations are essential for women everywhere. Their discussion explores the modern realities of motherhood, including the pressures shaped by social media, the influence of cultural expectations, and the importance of raising daughters who feel empowered to speak openly about their bodies and emotions. Ultimately, this episode is a call to normalize women’s health conversations, celebrate the strength in shared experience, and remind listeners that no one has to navigate these challenges alone. If you've ever felt like no one would understand your story, listen to this episode. Links: https://www.drjessicazucker.com/ https://www.instagram.com/ihadamiscarriage https://amzn.to/3IZpk8O Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Miscarriage affects 1 in 4 pregnancies, yet it’s still surrounded by silence, shame, and stigma. In this episode of The Birth Lounge podcast, I’m joined by Dr. Jessica Zucker, a reproductive psychologist, author of I Had a Miscarriage: A Memoir, a Movement , and an incredible voice in this space. Together, we’re getting real about the emotional and psychological impact of pregnancy loss, how our medical system often misses the mark, and what true support looks like for those navigating this experience. Dr. Zucker also shares her personal story of loss and how it shaped her mission to normalize these conversations and bring compassion to the forefront of reproductive health. This episode is for anyone who’s experienced miscarriage, loves someone who has, or simply wants to be part of breaking the silence. You’ll walk away with perspective, validation, and tools to change the way we show up for each other in this journey. 00:00 Introduction and Overcoming Miscarriage Stigma 00:56 Welcome to The Birth Lounge Podcast 01:03 Avoiding a C-Section: Free Class Overview 02:57 Empowering Women in Birth Choices 05:12 Introducing Today's Episode on Miscarriage 05:30 Conversation with Dr. Jessica Zucker 09:27 Jessica Zucker's Journey and Advocacy 14:38 Understanding and Supporting Pregnancy Loss 23:36 Breaking the Silence and Stigma 27:17 How to Support Someone Experiencing Loss 30:21 Offering Genuine Support After Loss 32:17 Personal Reflections on Loss and Support 34:25 Navigating Conversations About Loss 37:31 Professional Insights on Experiencing Personal Loss 45:47 The Importance of Early Education on Loss 50:17 The Role of Healthcare Providers in Supporting Loss 53:18 Conclusion and Resources Guest Bio: Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement . Jessica is the creator of the viral #IHadaMiscarriage campaign. Her writing has appeared in The New York Times , The Washington Post , New York Magazine , Vogue , and Harvard Business Review , among others. She’s been featured on NPR, CNN, The Today Show, and Good Morning America and earned advanced degrees from New York University and Harvard University. Her second book, NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives , is out now and available everywhere books are sold. SOCIAL MEDIA: Connect with HeHe on IG Connect with HeHe on YouTube Connect with Dr. Zucker on Instagram BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: www.drjessicazucker.com Keywords: miscarriage support, pregnancy loss, miscarriage stigma, Dr Jessica Zucker, miscarriage memoir, I Had a Miscarriage book, fertility journey, emotional impact of miscarriage, coping with miscarriage, miscarriage awareness, reproductive psychology, pregnancy loss

Content Warning: Jessica gets really candid about her miscarriage experience in this episode. Not everyone is in a place where they can listen to a story about pregnancy loss, and that's completely understandable.. If you're not, it's okay. You can skip to 17 minutes 15 seconds and still get a lot out of this episode. ​​"I think we should let grief change us. I'm not into the idea of silver linings. I'm not into trying to, ‘get back to who we were before.’ I just let it all rush over me." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Dr. Jessica Zucker, author of "I Had a Miscarriage: A Memoir, A Movement" and "Normalize It: Upending the Silent Stigma and Shame That Shape Women's Lives," whose personal tragedy built a global movement for normalizing conversations about loss. Jessica thought she understood pregnancy loss until she experienced a traumatic 16-week miscarriage alone at home. The gap between professional knowledge and lived experience felt isolating. Friends offered well-meaning but painful platitudes: "At least you have a healthy child," "At least you have a thriving career." Jessica realized that our collective discomfort with loss creates a toxic cycle where silence breeds stigma, stigma breeds shame, and shame keeps people suffering alone. This led to her "I Had a Miscarriage" campaign and two books challenging how we talk about difficult experiences. The conversation tackles practical territory: How do you celebrate a sister's pregnancy while grieving your own struggles getting pregnant? What's the difference between "normalizing" and "getting back to normal"? Rebecca and Jessica explore the messy realities of grief in relationships, the courage required to start talking about hard things (even in Instagram comments), and why avoiding someone who's grieving can make them feel worse. Join Rebecca and Jessica as they debunk the myths surrounding grief and explain why allowing loss to change us is essential, because there’s no going back to who we were before. And that’s ok. Connect with Jessica: Instagram: @ihadamiscarriage Website: www.drjessicazucker.com/ Books: "I Had a Miscarriage: A Memoir, A Movement" and "Normalize It: Upending the Silent Stigma and Shame That Shape Women's Lives" are available everywhere books are sold _____________________________________ Grieve Leave Links: Website: GrieveLeave.com Instagram: @GrieveLeave Facebook: Grieve Leave Email: hello@grieveleave.com Newsletter: Sign up at GrieveLeave.com</s

When Sara Jane first read Normalize It , she felt like someone had finally put words to the stories women aren’t “supposed” to tell. In this raw and revelatory episode she sits down with Dr. Jessica Zucker—psychologist, author, and founder of #IHadaMiscarriage—to explore the silent shame surrounding miscarriage, abortion, sexual trauma, motherhood, and more. Together they unpack why storytelling is healing and how speaking the truth can turn pain into power. Sara Jane shares her own story publicly for the first time and Dr. Zucker offers wisdom on how to begin telling yours. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us ⁠⁠ and use code HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, I am speaking with Dr. Jessica Zucker. Jessica Zucker is a Los…

Tell us what you think!!! Join Ellie for This Week’s Episode of A Day In Her Life with Dr Jessica Zucker – Fulfilling, Meaningful, and Family-Centered Days This week, Ellie chats with Dr Jessica Zucker , a Los Angeles–based therapist, author, and mom of two. Jessica shares how she’s crafted a career and daily life that support both deep professional fulfillment and meaningful family connection—especially in this parenting phase with tweens and teens. What We Cover in This Episode: Parenting Big Kids: How Jessica is prioritizing time with her 11- and 16-year-old as their needs shift with age Therapy Practice with Boundaries: The daily structure she created when her son was a baby—and how she’s stuck with it ever since Writing & Creativity: What it looked like to write two books (while parenting), and how she’s approaching the possibility of a third Career Fit: How Jessica found her calling in therapy and why it remains a perfect match Supporting Kids’ Passions: The way her children have found their own interests—and how she’s supported those discoveries Smart Summer Planning: How Jessica is using AI tools to plan meaningful summers with her son, with an eye toward the college application journey This episode is full of wisdom on balancing professional purpose with parenting older kids—and embracing the evolving seasons of motherhood. Follow Jessica! @ihadamiscarriage References Jessica’s Books - I Had a Miscarriage, A Memoir, a Moment and Normalize It, The Silence, Stigma, and Shame That Shapes Women’s Lives Listen and Review Podcasts - Spotify - YouTube More A Day In Her Life @adayinherlifepod adayinherlife.com adayinherlife.substack.com Episode Music - For Days - Tom Deis via Shutterstock

Today I'm joined by Dr. Jessica Zucker — clinical psychologist, author of "Normalize It" and "I Had a Miscarriage", and a powerful voice in the movement to help women speak openly about what's often left unsaid. Her writing has appeared in The New York Times, The Washington Post, New York Magazine, Vogue, and Harvard Business Review, among others. She's been featured on NPR, CNN, The Today Show, and Good Morning America and earned advanced degrees from New York University and Harvard University. In today's episode, we talk about... Why it's essential for women to start speaking their truths — even when it feels uncomfortable How to share hard things without being labeled as negative or too much The power of normalizing struggle instead of staying silent about it How to truly support someone when they're opening up about something difficult Why we need to talk more openly about the identity shift and emotional impact of becoming a mother What it takes for women to drop their armor and step into real vulnerability How to stop taking it personally when others can't hold space for your pain The unspoken pressure on women to show up perfectly ...and so much more. If this conversation resonates with you, please share it with a friend, post it on Instagram, or leave a quick review. You doing this helps more women find the show, and it means so much to me. Episode show notes... Hang out with me on Instagram... https://www.instagram.com/courageously.u/

In this episode of Speak Shame with Dr Connie Kerali, Dr. Jessica Zucker, a psychologist specialising in reproductive health and author of the book 'I HAD A MISCARRIAGE: A Memoir, A Movement' , shares her journey and advocacy work. Dr. Zucker discusses how her personal experience with miscarriage led to the creation of the viral #IHadAMiscarriage campaign, aiming to break the silence and reduce the stigma surrounding pregnancy loss. She highlights the importance of sharing stories to combat shame and encourages women to find their voice, whether publicly or privately. The conversation goes on to discuss Dr. Zucker's second book, 'NORMALIZE IT: Upending the Silence, Stigma and Shame That Shapes Women's Lives' , and extends to broader themes of women's mental health, vulnerability, and the healing power of storytelling. 01:11 Meet Dr Jessica Zucker 02:25 Jessica’s Origin Story 05:07 The Miscarriage Experience 07:30 Launching the Viral Campaign 11:51 How It Changed Her Work 18:14 Friends, Family and Stigma 21:51 Why She Wrote Normalize It 26:06 Recognising Shame Signals 26:57 When Silence Feels Safer 29:12 Self Blame and Control Myths 31:17 Therapy as a Turning Point 32:36 Going Public With Trauma 36:02 Vulnerability Through Sharing 38:51 Ways to Tell Your Story 41:27 Inspiration and Farewell DR. JESSICA ZUCKER · Website: DrJessicaZucker.com · Instagram: @IHadAMiscarriage GET IN TOUCH Join the community: @DrConnieKerali on Instagram Sign up for my Born Worthy newsletter to get your weekly dose of empowerment. Are you ready to break free from the shame that keeps you stuck? My free, on-demand, Shame Resilience Workshop is for Remarkable Women who are tired of hiding parts of themselves and are ready to step into a life of authenticity, courage, & self-compassion . Hello Remarkable Woman , do you know your story matters but don't know how to tell it yet? Join The Storytellers Club , a free, private community hub to discover the power hidden in your story through creativity & connection.

Welcome Dr. Jessica Zucker on the show. A clinical psychologist, author, and the voice behind the #IHadaMiscarriage movement. We sat down to talk about the silent forces that shape women's lives, often without us even realizing it and why so many women feel like they have to hold it all together, even when they’re falling apart inside. In this episode, we dive into: How silence, stigma, and shame show up in women’s lives How 1 in 4 pregnancies end in loss and why we’re not talking about it How to be okay with not being okay My personal experience with control, addiction, and healing Who therapy is for And how we can start changing the culture for women This episode is for any woman, at any season in their lives. A little about Dr. Jessica Zucker: Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica is the creator of the viral #IHadaMiscarriage campaign. Her writing has appeared in The New York Times, The Washington Post, New York Magazine, Vogue, and Harvard Business Review, among others. She’s been featured on NPR, CNN, The Today Show, and Good Morning America and earned advanced degrees from New York University and Harvard University. Her second book, NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives, is out now and available everywhere books are sold. Order Dr. Jessica Zucker's new book NORMALIZE IT here Find her on social media here

Why is there still so much shame and silence surrounding women's experiences with miscarriage in the modern age? Jessica Zucker , author of the new book NORMALIZE IT , discusses her personal experience with miscarriage and its profound impact on her life and career. Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica, Amy, and Margaret discuss: How storytelling is a powerful tool for healing and community building. Why open conversations about women's health are crucial for emotional well-being. How the lack of information about women 's health makes milestones harder to navigate. Here's where you can find Jessica: www.drjessicazucker.com @ihadamiscarriage on IG Buy NORMALIZE IT: https://bookshop.org/a/12099/9781683738145 If you are in mental health distress or have a suicidal crisis, call or text the Suicide and Crisis Lifeline at 988 for free and confidential support. Call ⁠1-833-TLC-MAMA⁠ ( ⁠1-833-852-6262⁠ ) for 24/7 free confidential support for pregnant and new moms. Here are additional resources of support for pregnant and new moms: https://womenshealth.gov/TalkingPPD https://www.pregnancyloss.org/ https://www.marchofdimes.org/find-support/topics/miscarriage-loss-and-grief We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠ https://www.whatfreshhellpodcast.com/p/promo-codes/ ⁠⁠⁠⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, #normalizeit #ihadamiscarriage #pregnancyloss #tfmr #grief #loss Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is the truth about pregnancy loss and healing? In today's episode of SheCan Media, Stephanie chats with Role Model Dr. Jessica Zucker, a Los Angeles-based psychologist and award-winning author who specialises in reproductive and maternal mental health. With decades of academic, clinical, and global public health experience, Dr. Zucker supports individuals navigating anxiety, depression, grief, identity shifts, and relationship challenges—especially those related to pregnancy, loss, and motherhood. Her trauma-informed approach offers healing for those facing birth trauma, miscarriage, and postpartum mental health struggles. Holding a Ph.D. in clinical psychology, two master’s degrees, and advanced training with leaders like Dr. Carol Gilligan, Jon Kabat-Zinn, and Dr. Dan Siegel, she also contributes to miscarriage research at Stanford University School of Medicine. This powerful conversation explores the emotional realities of reproductive health and how to better support maternal well-being. More about Dr. Jessica Zucker: https://www.drjessicazucker.com/ Your Story Matters! You Matter! Role Models Matter! Lead By Example To Support Others! Hosted on Acast. See acast.com/privacy for more information.

Dr. Jessica Zucker, author of "Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives" is my guest this week...and man, is she someone who tells the truth. About everything. Jessica is a L.A.-based psychologist who specializes in reproductive and maternal mental health. She has written extensively about how the landscape of her marriage changed in the face of profound loss, as well as eventual parenthood. Jessica is incredibly powerful in how she relates the experience of a devastating miscarriage (suffered while she was home alone). She is also a fierce advocate for women's well-being and safety, especially during pregnancy. I don't have accurate words to describe how eloquent and sincerely incredible Dr. Jessica Zucker is. I implore you to listen to this episode with an open mind and heart. She is absolutely someone who's journey you will want to follow along with. Please check out more about Jessica's work at drjessicazucker.com and buy " Normalize It" at your favorite bookseller! Thank you for being with us this week, and always!

Jessica Zucker is the author of the new book, NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives Jessica is a LA-based psychologist specializing in reproductive health. She is the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement . Her writing has appeared in The New York Times , The Washington Post , New York Magazine , Vogue , and Harvard Business Review , among others. She’s been featured on NPR, CNN, The Today Show, and Good Morning America and earned advanced degrees from New York University and Harvard University.

Send us Fan Mail In this deeply moving and empowering episode, we're joined by Dr. Jessica Zucker, the trailblazing psychologist and author behind the “I Had a Miscarriage” movement. Jessica shares the deeply personal story that reshaped her career and advocacy: experiencing a miscarriage at 16 weeks, alone at home, and the aftermath that followed. What began as a clinical interest became an urgent call to action as she confronted the silence, stigma, and shame surrounding pregnancy loss. Together, we dive into the evolution of cultural conversations around miscarriage, the emotional aftermath of loss, and the healing that comes from speaking the truth. Jessica also opens up about her journey through breast cancer, how grief stays in our bones, and why it’s time to normalize every phase of womanhood—from menstruation to menopause. If you’ve ever felt alone in your experience, this episode is a reminder that you're not. Check out her new book Jessica Zucker, Ph.D. Order NORMALIZE IT Dr. Jessica Zucker’s book: I Had a Miscarriage: A Memoir, a Movement Follow Jessica on Instagram: @ihadamiscarriage KEYWORDS miscarriage awareness, pregnancy loss support, women's reproductive health, maternal mental health, Dr. Jessica Zucker, #IHadAMiscarriage movement, grief after miscarriage, trauma and healing, perinatal anxiety, perimenopause and motherhood, breaking cultural taboos, pregnancy after loss, miscarriage therapy, reproductive trauma, parenting after loss, women's health advocacy, Normalize It book, community in motherhood, healing through storytelling, female mental health Support the show Website: https://www.doyouwantthetruthpod.com Connect with Sam: LinkedIn: https://www.linkedin.com/samanthastrom TikTok: https://www.tiktok.com/@ samanthastorms Connect with Zara: Zara Hanawalt https://www.linkedin.com/in/zara-hanawalt/ TikTok https://www.tiktok.com/@zarahanawalt Instagram https://www.instagram.com/zarahanawalt/