Brené BrownEvery podcast appearance, updated as new ones drop

Brené Brown is a bestselling author and researcher who has spent decades studying why we struggle to be brave, open and truly seen. In this Moment, Brené unpacks why vulnerability feels so dangerous, how betrayal really happens, and the surprising catalyst of true self-love. Listen to the full episode here! Spotify: https://g2ul0.app.link/7mDUjlx5w3b Apple: https://g2ul0.app.link/9LQuVQz5w3b Watch the Episodes On YouTube: ⁠⁠ https://www.youtube.com/c/%20TheDiaryOfACEO/videos Brené Brown: https://brenebrown.com/

1. Brené and Barrett share their parenting strategy that Brené calls “the opposite of raising a child that’s full of shame.” 2. The family of origin roles that Brené (the Protector) and Barrett (the Peacekeeper) had to adjust in order to work together – and the two keys to working well with family. 3. The ways in which a child who grows up living on eggshells becomes an adult who is fearful – and how that fear shows up differently for Brené, Barrett, Glennon, and Amanda. 4. The hilarious moment when each sister confesses a secret that they fear the other believes about them–and we find out whether or not it’s true. 5. How Brené and Barrett are walking through the grief of their mother’s sudden decline, and how they circle back when the stress of that grief makes them shitty to each other. About Brené: Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation Endowed Chair at The Graduate College of Social Work.She has spent the past two decades studying courage, vulnerability, shame, and empathy, is the author of six #1 New York Times bestsellers, and is the host of the weekly podcasts Unlocking Us and Dare to Lead . Brené’s books have been translated into more than 30 languages and titles include: Dare to Lead , Braving the Wilderness , Rising Strong , Daring Greatly , and The Gifts of Imperfection . Most recently Brené collaborated with Tarana Burke to co-edit You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience . In her latest #1 New York Times bestseller, ATLAS OF THE HEART, which has been adapted for television and now streaming on HBO Max, she takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. Brené lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie. TW: @BreneBrown IG: @BreneBrown About Barrett: Barrett Guillen is Chief of Staff for Brené Brown Education and Research Group. With her team, Barrett supports both Brené and the organization by helping to prioritize competing demands, managing relationships, and building connective tissue and strategy across all business initiatives. Barrett holds bachelor’s and master’s degrees in Kinesiology from the University of Houston. After more than a decade in education in the Texas Panhandle, Barrett and her family moved back to the Houston area to join Brene’s team in making the world a braver place. Having the opportunity to work with her sisters every day has been one of the great joys of her life. Outside the office, you can find Barrett spending time with her family (immediate and extended), enjoying her daughter’s games, eating her husband’s famous burgers, floating in the water (any water!), or on the pickle ball court.

Welcome to the first episode of Everything Belongs, a new season covering the work of Richard Rohr’s newly revised version of Falling Upward . In this episode, we're joined by Brenè Brown to kick off our chapter-by-chapter exploration, starting with Chapter 1: "The Two Halves of Life." Together, with Richard Rohr and CAC Staff, they explore the concept of the two halves of life and how Brené has navigated these teachings from the context of her own lived experience, both personally and professionally. We also talk about the brand-new foreword, which Brené wrote for the new edition of Falling Upward. But first, we begin the episode at Richard's hermitage to hear his reflections on the first chapter a decade after he originally wrote it. Brené is a research professor at the University of Houston where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She also holds the position of Visiting Professor and management at the University of Texas at Austin McCombs School of Business. Brené has spent the past few decades studying courage, vulnerability, shame, and empathy. She’s the author of six number one New York Times bestsellers, and is the host of two award-winning podcasts, Unlocking Us and Dare to Lead. She lives in Houston, Texas with her husband, Steve. They have two children, Ellen and Charlie, and a weird Bichon named Lucy. Resources: A PDF of the transcript for this episode is available here . Grab a copy of the newly revised version of Falling Upward , with a new foreword by Brené Brown here . To learn more about Brené’s work, visit her website here . Connect with us: Have a question or thought about this season that you'd like to share with us? Email us: podcasts@cac.org Send us a voicemail here: http://www.cac.org/voicemail

ONCE UPON A GENE - EPISODE 151 Rare Friends Forever - Hanging Out and Showing Some Love to Brene Brown with Katie Lloyd and Adam Johnson Adam "Dadvocate" Johnson and Katie Lloyd are on the podcast, joining me for a lighthearted chat about Brené Brown, a research professor who has spent the past two decades studying courage, vulnerability, shame, and empathy. EPISODE HIGHLIGHTS Adam, what are some of your favorite quotes and why? One that stands out in terms of transitioning into the rare disease space is from Daring Greatly and says, "What we know matters, but who we are matters more." This was impactful to me because when rare disease happened and I was losing my career, transitioning into survival mode, I had to find myself again and remember that who I was mattered more. Katie, can you share a quote that has impacted you? It's very scary to be vulnerable and it reminds me of the quote, "Tell the story of who you are with your whole heart." Last time I was on the podcast, I shared vulnerable thoughts and feelings and later worried about who would hear them. This quote reminds me that it's important to open up and share and that it helps others feel they're not alone. Brene talks a lot about shame and says, "Shame is the fear of disconnection." When we are vulnerable, especially talking about rare disease, we connect and we feel more open and less ashamed. LINKS & RESOURCES MENTIONED Episode 125 - A Very Rare and Very Real Adventure with DeSanto-Shinawi Syndrome Mom and Author of a Very Rare Adventure Katie Lloyd https://effieparks.com/podcast/episode-125-katie-lloyd Episode 052 - Adam Johnson - Rare Disease Dad on Mitochondrial Myopathy and Owning Your Story https://effieparks.com/podcast/episode-052-adam-johnson-mitochondrial-myopathy Brené Brown, TEDxHouston: The power of vulnerability https://www.ted.com/talks/brene_brown_the_power_of_vulnerability Dare to Lead https://brenebrown.com/book/dare-to-lead/ Atlas of the Heart https://brenebrown.com/book/atlas-of-the-heart/ Brené Brown: Atlas Of The Heart on HBO Max https://www.hbomax.com/series/urn:hbo:series:GYivWaAXEZMLDwwEAAACz Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419 Parents As Rare Podcast https://rarediseasedad.com/parents-as-rare-my-pod </

🦋You are worthy. It is your birthright to accept abundance in your life. Your Obsessed Girls at #obsessedpodcast are inspired daily by Brene Brown's works. This episode is inspired by Brene Brown and her new book, Atlas Of The Heart. We often get tripped up in trying to be perfect or imposter syndrome because we are trying to project a life that deserves worthiness. Coach Julie Lokun speaks today about worthiness and what she coins, "The Brene Brown Effect". Here is some insight: It is time to understand that you belong right here. You belong at the crossroads of imperfection and exposure. When we try new things and nudge ourselves into the space of "uncomfortable" we have the option of recoiling from the situation or, we have the option to jump right in. When we jump in we are given the opportunity to embrace this beautiful mess. WARNING : T his beautiful mess is an inevitable by-product of being human. Beware as it has side effects. The side effects can lead to empowering lessons and deep human connections. When holding tight to perfectionism we miss the gift of the human experience. When we are doing things over and over, we find comfort in what is familiar. However, this familiarity keeps us stuck. Think about this: Familiarity Breeds Stagnancy. “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope empathy, accountability, and authenticity.” - Brene Brown The Brene Brown Effect is not unlike the butterfly effect theory. The butterfly effect theory states that when a butterfly moves its wings, it can cause a cyclone in another part of the world. It has become, in modern times, a metaphor for the existence of seemingly insignificant moments that alter history and the shape of destiny. Brene Brown's teachings suggest that when we are at one with ourselves we become open to living wholeheartedly. When we embrace our birthright of being worthy of all good things, we then gain the courage to demand it in our lives. Obsessors! We want to hear from you! We want to know what you think of this episode and we are grateful for those that have rated, reviewed, and subscribed to the #Obsessedpodcast. Please share with your friends. Please leave us a message or ask a question on our Instagram Page: @crown_compassgirls ➡We are giving away swag to those whose reviews we read on air! Make sure to leave a review! ➡And see what your Obsessed Girls are up to this next year! Make this year your best! Live life wholeheartedly and become OBSESSED with your life! CROWN AND COMPASS | Linktree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There are few names that have brought as much notoriety asBreneBrown over the last few years.She sprang on the "scene" in 2010 with her TEDx Houston talk:ThePower of Vulnerability.But Brene's story goes back even further than that.For her entire academic and professional life, Brenehasdedicated herself to the study and practice of social work. Shehasa Bachelors... Masters... AND Ph.D. (NBD) in Social Workandremains a research professor in the subject for the UniversityofHouston to this day.In short, she's a badass.A badass who's out to prove that vulnerability is not whatwemade it out to be. Vulnerability is not weakness. Vulnerabilityisnot shameful. Vulnerability is not for the faint of heart.Vulnerability... is courage.I had the privilege of seeing Brene Brown speak (in person!) atacharity event last week benefiting the Dallas Children'sAdvocacyCenter. I managed to snag some pretty decent audio from theevent,and I'm excited to share it here with you today!The episode is not an interview, but rather, Brene'sincrediblespeech to over 1,500 people that day.This episode is an incredible example of what it means toembracevulnerability, espouse authenticity, rise up when you'vefallen, andbest of all, shake the haters off-- once and forall!I hope you enjoy listening to Brene as much as I did.Play by Play:1:30 Shout out to DCAC2:30 I got to listen to my idol give a speech… so now youdotoo!4:20 A deviant with a good cause4:50 Introducing Brene Brown5:00 Peanut butter and 8 hours of Downton Abbey6:00 A total God moment6:50 Why Brene has vowed to “be in the arena” and live abravelife7:30 Your daily decision: courage or comfort?8:20 Is vulnerability courage or weakness?9:20 The one decision that has made Brene “dangerous”accordingto her husband9:45 Why you need to shake the haters off… once and for all10:30 How to know if someone’s opinion of you really matters12:00 What happens after you dare greatly, fall down, andcan’tget back up12:45 Brene’s best story of daring greatly gone wrong…andgetting back up14:00 What’s actually worse than being vulnerable14:40 What do men and women who “rise strong” have in common15:15 The reckoning, the rumble, and the revolution16:15 Why everything is possible… 6 months from now17:20 What happens when you run out of lunch meat atBrene’shouse?18:00 Brene goes down a rabbit hole and then totallyredeemsherself19:30 The most powerful line in the world20:20 What’s the “story” you’re telling yourself right now?22:00 Why we are neurobiologically wired for story22:45 The trouble about being hard wired for story25:00 What happens when you walk away from a conflict with26:00 The one variable that men and women who revel in joysharein common27:00 The best case I’ve ever heard for donating to causeswhenyou don’t feel like you have anything to give28:00 The epitome of daring greatly

It’s Brené Brown Day on The Lively Show! I’ve been dreaming about this interview since I started this show… and it has finally come to pass — at the same time that TLS turns two years old (TLS’s 2nd birthday was February 6th)! In this episode, Brené and I discuss Rising Strong , why compassionate people are most capable of upholding personal boundaries in relationships, and how we can initiate difficult conversations about boundaries in our own lives. This episode is perfect for anyone who is facing emotionally tough stuff, who wants to understand how to lovingly set boundaries with loved ones, or anyone who is a fan of Brené and her work. IN THIS EPISODE YOU’LL FIND OUT ABOUT Brené tells us about how Rising Strong became the focal point of her current research. She figured out that she needed to write a story about getting back up after falling down. Brené talks about how helpful it is to be honest about what you are in now and what you’ve been through. She reviews the physics of vulnerability and how it relates to Rising Strong . Brené discusses how many of those who were able to rise strong recognized emotion, understood being hooked by emotion, getting curious about emotion and rumbled with emotion. She tells us how our brains are “wired” for a story and has the needs the story to understand pain in our lives. Brené discusses her personal practice with the struggles of tough conversations and overcoming them. She tells us about what the term “emotional high centering” is and why its one reason we deny our feelings to ourselves. Brené tells us what a boundary is and what it means to our feelings, especially our compassion. She describes how living big is about boundaries, integrity, and generosity in our lives. SHOW NOTES STYLE + SPIRIT The Jess Lively Shop The Gifts of Imperfection Daring Greatly Santosha The new Santosha shirt and other Style + Spirit collaboration shirts! Advertising Inquiries: https://redcircle.com/brands Join us in Welling , An online members club for inspired souls.