Stephanie SzostakEvery podcast appearance, updated as new ones drop

Have you ever felt like an imposter, terrified of being "found out" as unqualified, despite your successes? What if the key to overcoming that fear wasn't to "get it together," but to get radically honest and build your own unique toolkit for mental fitness? You may know Stephanie Szostak from her roles in hit films and shows like The Devil Wears Prada, Iron Man 3, and A Million Little Things. But behind the Hollywood success was a decade-long struggle with imposter syndrome that came to a head after she landed her first lead role. Paralyzed by fear and self-criticism, she realized the only way forward was to stop trying to be who she thought she should be and start building a practice to reconnect with herself. That is the "Hey, Wait" moment that led Stephanie to create her "Personal Playbook," a daily practice of mental fitness that became the foundation for her book, Self!sh. It's a powerful tool for anyone who wants to move from self-doubt to self-discovery and live with more confidence, joy, and meaning. In this episode, Stephanie talks about: ► Her journey from the corporate world at Chanel to pursuing acting at age 29. ► The powerful story of how she overcame debilitating imposter syndrome. ► The "Personal Playbook": what it is and how to create your own. ► Finding your "glimmers" and why being "selfish" is essential for your wellbeing. ► What she learned about tough love from playing a real-life mother in her new film, Soul on Fire. To learn more about Stephanie's work, visit her websites and check out her book, "Self!sh: Step Into a Journey of Self-Discovery to Revive Confidence, Joy, and Meaning." And to stay connected with Jay, head over to jaymoonfields.com and follow along on Instagram. If you have a question for the podcast, send it in. You might just hear it on a future episode. Grab your free copy of The Hey, Wait Phrasebook: 12 Things to Say When You'd Normally Fawn, Freeze, or Fight - https://yourstruly.kit.com/0be0a7d69c Connect with Stephanie Szostak: ► Official Website: https://www.stephanieszostak.me ► Playbook Website: https://selfishplaybook.com ► Book (Self!sh): https://stephanieszostak.me/selfish/ ► Instagram: https://www.instagram.com/stephshortstak ► LinkedIn: https://www.linkedin.com/in/stephanie-szostak-86556b213/ Connect with Jay: ► Official Website: https://jaymoonfields.com/ ► Instagram: https://www.instagram.com/heywaitwithjay/ ► (Book) less lost: finding and being yourself in the wilds of ordinary life https://www.amazon.com/less-lost-finding-yourself-ordinary/dp/B0FSDSG63B/ref=sr_1_1?crid=221PWAS0W0ZLC&dib=eyJ2IjoiMSJ9.-eRJFgQB4PnBUu9EFA5KH0qjLkBb0WOaS_HjQyUF2kw.CNtBvCKk6A0VuF_beHrhgWISjOophnXc2zr577YZlOk&dib_tag=se&keywords=less+lost+jay+fields&qid=1759192701&sprefix=less+lost%2Caps%2C181&sr=8-1 ► "Yours Truly

Ella has a playdate with Stephanie Szostak in Central Park. Created and Written by Ella Katz Director: Ella Katz Producer + Camera: Emily Bonilla Graphics: Katrina Stapleton Editor + Visuals: Ella Katz For more playdates like this one, keep it with the Todd Squad: Instagram: @tallertoddlers TikTok: @tallertoddlers YouTube:@tallertoddlers & follow @ellaakatz on Instagram for ongoing Taller Toddler shenanigans.

In this episode of Made For Moore , host Holly J. Moore sits down with actress and author Stephanie Szostak to explore her powerful new book, SELF!SH: Step Into a Journey of Self-Discovery to Revive Confidence, Joy, and Meaning . Stephanie opens up about navigating imposter syndrome, redefining self-worth beyond career titles, and how personal transformation begins with choosing yourself. Together, they unpack the emotional challenges of self-care, the importance of reconnecting with your true self, and why being "SELF!SH" might be the most selfless thing you can do. Whether you're feeling stuck, burnt out, or simply ready for growth—this conversation offers real tools for reflection, healing, and personal empowerment. What you'll learn about:• Redefining success and identity• Building mental resilience• Self-care habits for growth• The link between rejection and self-worth• Creating your personal mental fitness playbook Chapters: 00:00 Personal Growth Fuels Professional Success 2:11 Meet Stephanie Szostak and Her Book SELF!SH 3:18 Steps to Lasting Self-Improvement 6:11 Prenups at Moore Family Law Group 7:59 Facing Imposter Syndrome in Acting 10:15 Behind the Scenes in Hollywood 11:23 Overcoming Unrealistic Expectations 12:27 Creating a Personal Playbook for Growth 13:27 Stephanie’s Journey Before Acting 15:25 From Modeling to Acting 16:48 Using Acting Techniques in Real Life 19:31 Career Impact of Self-Discovery 20:16 Separating Self-Worth from Job Titles 22:59 How to Reconnect with Yourself 24:30 Signs You’re Reconnected With Your True Self 25:45 Stephanie’s Guide to Self-Discovery 27:38 Exploring the Mental Health Resource Give an Hour 28:53 What Self-Care Really Means 30:52 Why Self-Care Can Be So Hard 33:43 Practical Steps to Begin Self-Discovery Connect with Stephanie Szostak:https://stephanieszostak.me/https://www.instagram.com/stephshortstak/Made For Moore with Holly J. Moore is a production of Moore Family Law Group, an accomplished legal team with a proven track record of protecting their client’s financial assets and best interests. Contact us at https://www.moorefamilylawgroup.comConnect with Holly at https://www.instagram.com/hollyjmooreNew Episodes Every Week!#interesting #life #thoughts Produced by Aron Bender https://www.linkedin.com/in/aron-bender

From The Devil Wears Prada to Dinner for Schmucks , actress, author, and mental health advocate, St e phanie Szostak seemed to have it all figured out, but behind the scenes, she was battling imposter syndrome and self-doubt. In this honest conversation, Stephanie opens up about: ​ Feeling like an outsider after moving from France ​ Building self-confidence in Hollywood ​ Facing rejection and finding her voice ​ Creating the Self ! sh app and workbook to support mental fitness 📲 Download the Self!sh app: [ LINK ] 📕 Buy the Self!sh Workbook: [ AMAZON LINK ] Instagram: @stephshortstak 🎧 Listen now to learn how to build your own self-discovery playbook and stay present in an age of digital comparison.

There is no single approach to taking care of your mental health; you do what works best for you. To help people determine the most effective ones for them, French-American actress Stephanie Szostak created the interactive playbook SELF!SH . She joins Marc Lehman to share how this collection of different practices helped elevate her mental fitness, eliminate imposter syndrome, and live a truly authentic life. They also discuss how young people should properly navigate social media, spend more time on their self-care regimens, and escape the pressure of having everything figured out. Click Here to learn more about U Are Heard Click Here to learn more about U Are Heard

Take a seat with Lindsay and 3 friends as they share how female friendship and frequent “lunches” have helped them navigate life. After a photo shoot for Westport Magazine, Lindsay sits down with friends - author Emily Liebert, journalist Alisyn Camerota and actress Stephanie Szostak to dish about how collaboration and supporting one another through professional and personal challenges and triumphs has meant everything. Moderated by magazine editor-in-chief Samantha Yanks, the foursome discuss topics including mental health, the “toughest thing” they’ve overcome and the daily ritual they cannot live without. Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Notes: In this episode, Heather is speaking with Stephanie Szostak an actress and Give an Hour Ambassador who speaks on overcoming failure, being an outsider and living with authenticity. Szostak left her native France to study business and play varsity golf at the College of William & Mary. At twenty-nine years old, after a brief stint at Chanel in New York City, she took a leap and gave the acting world a try. Her most notable projects include The Devil Wears Prada, Iron Man 3, Dinner for Schmucks, and the ABC hit series A Million Little Things. Ten years into her career, she suffered from crippling imposter syndrome which pushed her to address her mindset and develop her own Playbook as a daily practice of mental fitness. Stephanie and Heather discuss the power of Stephanie's playbook concept, which can help individuals improve their mindset, focus, and overall well-being. Stephanie emphasizes the importance of creating a personalized playbook for various aspects of life, from career to relationships to personal growth. She also shares personal stories and testimonials from friends and colleagues who have benefited from using the playbook. Key Takeaways: ▶︎ Stephanie's playbook concept is a powerful tool for improving mindset and focus. ▶︎ Playbooks can be personalized for different aspects of life, such as career, relationships, and personal growth. ▶︎ The playbook helps individuals shift their focus to what serves them well and respond effectively to challenges. ▶︎ Daily conditioning of the mind through the playbook can lead to positive changes in one's life. ▶︎ The playbook is a valuable resource for individuals of all backgrounds and stages in life. ▶︎ And So Much More... Website https://stephanieszostak.me Social Media Instagram: https://www.instagram.com/stephshortstak/ Facebook: https://www.facebook.com/stephszostak → → → CONNECT WITH HEATHER R. STONE ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM | https://www.instagram.com/heatherrstoneofficial/ ▶︎ FACEBOOK | https://www.facebook.com/HeatherRStoneOfficial/ ▶︎ WEBSITE | heatherRstone.com ABOUT HEATHER STONE: Heather R. Stone is a motivational speaker and former fintech executive. She is also the host of the Mentors & Moguls podcast (@mentorsandmogulspodcast) where professionals share their strategies for success and secret formulas for turning their passions into dream careers. One of Heather's passions has always been mentorship for women which led her to create the Podcast to provide a platform for successful CEOs, entrepreneurs, pro-athletes, artists, and creatives to share their stories and offer access to their valuable mentoring & advice for goal-oriented individuals. Heather continues to expand her mission to empower others through speaking engagements, mentoring, and full immersion adventures and retreats that are designed to help women step out of their comfort zones and understand that they are capable of just about anything.

On the latest episode of The Health Literacy 2.0 Podcast , Seth Serxner welcomes Stephanie Szostak and Trina Clayeux to discuss mental health and well-being from different angles. Stephanie, an actress, shares her journey of struggling with mental health issues due to the pressure of her career, leading her to create a 'playbook' of emotional tools and practices. Trina, CEO of Give An Hour , a national mental health organization, discusses their work in destigmatizing mental health and exploring new ways of thinking about and engaging with mental health. They also discuss the potential of Stephanie's new book ( Selfish: Step Into a Journey of Self-Discovery to Revive Confidence, Joy, and Meaning ) and app as tools for mental health support. The team discuss their approach to providing mental health support, which involved listening to the communities they serve to understand their needs and then creating tools and resources tailored to those needs. Stephanie and Seth discuss the importance of personal reflection and identify her 'playbook' as a tool to help individuals navigate tough times in their personal and professional lives. Seth highlights the significance of awareness, skill-building, and maintenance in the context of behavior change. Stephanie shares her thoughts on how the book they've written can help people improve their emotional literacy, emphasizing the need for a regimen for mental health. Trina explains the importance of human connection in mental health and discusses the role of peer supporters and wellness ambassadors in their organization. For show notes and resources, visit www.edlogics.com/podcast . Thanks, Stephanie and Trina! About The Health Literacy 2.0 Podcast from EdLogics - Health Literacy Platform. Improving health literacy — the ability to understand and act on health information — is key to improving health outcomes and lowering costs. Together with business and community leaders, we'll explore effective, behavior-changing solutions that can improve health literacy — and drive engagement in corporate and public health and wellness programs. ☑️ Learn About EdLogics Want to see how EdLogics' gamified platform can boost health literacy, drive engagement in health and wellness programs, and help people live happier, healthier lives? Visit EdLogics.com

In this episode DJ sits down with Stephanie Szostak to talk about all things Delilah. She finally explains where Delilah was all this time and answers all the questions you had for her. Be sure not to miss this great hour with two friends catching up!

Your career does not define you and there are countless facets to your life that make you who you are. Our guest today is an incredible, multi-talented individual, who is dedicated to helping people find their truth. Stephanie Szostak is an accomplished Hollywood actress, activist, creator, and so much more. She is the founder of Our Boobs Stories, a project that gives women the opportunity to share their feelings about their breasts, including milestones like puberty, reconstructive surgery, and cancer. Tuning in you ' ll hear Stephanie ' s unconventional entry into the world of acting and modeling , what initially drew her to the craft, and the steps she took to pursue her interest in performance. She also shares her tips as an actress on how to give powerful, emotionally connected, presentations, and how to bring authenticity to your content. Stephanie didn ' t always want to be an actress, but by following her inner voice she was able to uncover the truth of what she was most passionate about and achieve alignment between the many facets of her life. Tune in to learn about the steps you can take to uncover your purpose, how to elevate your presentations, and much more!