Scott Burgett

Forty-five percent of Canadian business owners experienced mental health challenges in early 2023, up from 38 percent in February 2022, according to a May survey by the Business Development Bank of Canada. According to a recent study by Willis Towers Watson, nearly half (45 percent) of US workers report having experienced mental illness in their lifetime. Over three-quarters (76 percent) say they have experienced emotional distress due to work pressures in the last 12 months. And more than half (51 percent) say their emotional pain was severe enough to impact their ability to do their job well. In addition, recent data from the Bureau of Labor Statistics (BLS) shows that over one-third (36%) of US workers are experiencing symptoms related to depression or anxiety on any given day. The impact of poor mental health in the workplace may be evident with signs such as High turnover rate, Employees who frequently call out sick, Teams struggling to meet targets, and Evidence of stress or burnout in employees, according to the UC Berkeley Executive Education. As a small business owner, visionary leader, father, and husband, Scott Burgett has experienced an extraordinarily personal and profound journey with his mental health within the last year and 1/2. Dealing with his health scare, dealing with blood clots, and fearing his life was going to end, Scott, the CEO of Evolution Vegan Academy, took some time this week to share his natural, raw, and emotional journey with his mental health with me. He also shares why he thinks men should be more forthcoming with their mental health journey, successes, and failures so we can all learn and grow together. He also shares how he continues to work towards excellence as a father, husband, and individual. Facebook: @ScottBurgett Instagram: @coachscottyb_

Scott Burgett is a member of the FRD Brotherhood and the visionary behind Evolution Vegan Academy, an innovative online coaching program specifically tailored for vegans, empowering individuals to shed up to 20 pounds within four months. Scott shares his journey from a meat-eating athlete to coaching as a high performing vegan. Most people know about Netflix and chill, but you'll hear how Netflix and specifically documentaries led to a dramatic change in lifestyle for Scott and his wife. Scott also talks about how prevalent online bullying is for vegans and he destroys the myth that "soy equals man boobs." We'll also get into the daily challenge all entrepreneurial Dads face by spending their phones, even when the goal is to be present at home. A Wide-Ranging Conversation Through… Lessons from a childhood with divorced parents Greatness requires hard work Scott's favorite things about his wife The struggle to be present at home is real When kids catch you on the phone Going from Netflix docs to a vegan lifestyle Health Benefits of a vegan diet Destroying the soy = man boobs myth Getting bullied for being vegan Considering going vegan? Here's how! What the Evolution Vegan Academy is about Wisdom on parenting, fitness, health, and business Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/425 More About Front Row Dads Connect with us @ FrontRowDads.com & Instagram Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event. Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS. Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together. Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? <p class=

Almost 6% of Americans Are Vegans, i.e., 9.7 Million. (The Guardian) In 2014, the statistic was 1%. This 500% increase speaks to the fact that people in the US are doing more than just talking about veganism, says The World Animal Foundation. For Scott Burgett he helps vegans lose up to 20 lbs in four months without crazy restrictive diets. He’s the founder of Evolution Vegan Academy. An online coaching program that helps vegans lose up to 20 lbs in four months using his M3 Fit System. He is a CSCS and Precision Nutrition Level 1 certified coach and has trained both professional and collegiate athletes. Living in Austin with his wife, dog, and son, Scott's mission is to help create vegans leaders in his community so they can spread their impact throughout generations. Rewind back to 2013. I’m fresh out of college, moved back to Arizona from Washington state, and starting in the world of working for myself. I graduated with a degree in Exercise Science and wanted to become a professional strength coach in the NFL. I played football my whole life, through college, and felt that was my calling. To help athletes perform at high levels. After working a couple of odd jobs right out of school, I landed a small role as a performance coach for the Seattle Mariners baseball team. And during that time, I was first exposed to plant-based eating after watching a documentary in 2014. At the time, I didn’t think anything much other than, “that seems interesting, but it’s not for me.” A year goes by and I realize that I felt unfulfilled in my personal life. Working in professional sports was fun but also exhausting, with very little pay. So I decided to switch gears and landed a job at a bank as a Wellness Administrator in San Antonio, TX. My girlfriend at the time and I picked up our life and hauled our things across half the country to Texas. During my time at this job, I really started taking a greater interest in health and documentaries started to become really popular on Netflix. In particular, docs about plant-based eating and veganism. I started to take more of a liking to them because I resonated with the message: take care of yourself, the planet and the animals. It was April of 2016, and I started to experiment more with plant-based eating. I’d pack a mason jar salad for my lunch at work but started to swap my chicken for chickpeas. I’d start small at just one meal for a couple of weeks, then two, and so on and so forth until all meals were plant-based. Then my dinners became more plant-based and so did my breakfast choices. I felt great and was having a lot of fun with this new way of eating. And during one night I’ll never forget in January 2017, my wife and I were watching the critically acclaimed documentary Cowspiracy. I remember vividly I was washing the dishes in our two-bedroom apartment, my wife Cally was on the couch, and the scene came on the TV that showed the fate of baby male chickens. He joined me this week to tell me more. Instagram: @coachscottyb_ Facebook: @Scott Burgett

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome coach and plant-based nutrition expert, Scott Burgett. Scott is founder of Evolution Vegan Academy which is an online coaching program that helps vegans lose up to 20 lbs in four months using his M3 Fit System. As a former performance coach for the Seattle Mariners baseball team, Scott knows all about helping others reach peak performance. However, after a documentary in 2014, he began to change his thinking on the food he consumes and the world he lives in. Scott will admit, he was once the "stereotypical" vegan that judged others for the food choices that they made. However, he now looks to educate instead of judge. He understands that not everyone will use the plant-based lifestyle, however, he knows the benefits if each person can just try to incorporate a few vegan meals into their diets. He is a CSCS and Precision Nutrition Level 1 certified coach and has trained both professional and collegiate athletes. Living in Austin with his wife, dog, and son, Scott's mission is to help create vegans leaders in his community so they can spread their impact throughout generations. Please visit: https://www.evolutionveganacademy.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrun See omnystudio.com/listener for privacy information.

In this episode of KAJ Masterclass LIVE, delve into the world of vegan living with Scott Burgett, a leading vegan coach and Founder of Evolution Vegan Academy. Join host Khudania Ajay as they uncover the secrets to weight loss through a vegan lifestyle, exploring the benefits beyond shedding pounds. 🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The Vegan Way Unveiled: Explore the foundations of a vegan diet, excluding all animal products and embracing a plant-based lifestyle. Holistic Impact: Discover how a plant-based diet positively influences gut health, boosts energy levels, and contributes to environmental sustainability. Personal Journey with Scott: Gain inspiration from Scott's personal transition to a vegan lifestyle, understanding the crucial elements of mindset, movement, and metabolism. Overcoming Challenges: Learn how to navigate challenges and cravings associated with adopting a vegan diet while maintaining a positive influence on others. Evolution Vegan Academy: Explore the online coaching program empowering individuals to lose weight, embrace sustainable habits, and thrive on their plant-based journey. 🔥 CHAPTERS 🔥 https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=0s Intro https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=93s Vegan Diet Benefits https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=124s What Is Vegan Diet https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=149s Plant-Based Benefits https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=163s Doing Less Harm https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=182s Weight Loss Vegan https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=207s Environment Impact https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=240s Cost Savings Vegan https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=276s Methane Emissions https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=308s Cutting Out Middleman https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=325s Deforestation Issues https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=371s Supermarket Analogy <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&t=391s" rel="noopen

In this episode Coach Sarah sits down with CEO and Founder of Evolution Vegan Academy (EVA) Coach Scott Burgett. Going from being a D1 Football player for Eastern Washington University to having much success in the corporate world until he was fired and told not to come back the next day. Coach Scotty was able to pick up the pieces from one of the most challenging times in his life and turn things around with the ultimate comeback. Connect with Scotty Burgett https://www.evolutionveganacademy.com/optin1585236667606 IG and Facebook @coachscotty_b Connect with Rebranded Athlete www.rebrandedathlete.com IG and Facebook @rebrandedathlete LinkedIn: @slepe Order Books www.sarahlepebooks.com

In this episode, I interview Scott Burget who is my first all plant-based coach on my show! We get into the nitty-gritty of what plant-based eating is and how you can prepare yourself to transition over. Add me on Facebook - www.facebook.com/rmatuszewski Cut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2 Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

I'm so exciting to share this interview with Scott Burgett from my plant-based online summit: Mastering Your Life With Plant-based Nutrition. In this interview Scott talks about why he gave up consuming high amounts of animal protein for plant-based protein and is thriving in and out of the gym. Scott talks about taking a new direction in his life by becoming a personal trainer and gets really and honest about the most challenging plant-based paradigms to overcome with his clients, the social challenges he faced going plant-based and how he properly maintained his physique after switching to plant power. Get Scott's delicious recipe mentioned in this episode HERE: http://plantbasedscotty.com/avocado-taco-bowl/ To watch Scott's interview along with 19 other plant-based experts including a 4-time NBA championship basketball player, entrepreneur, wellness master and advocate, philanthropist and vegan, sign up HERE: https://plantbasedmasterysummit.com/