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Lucy Liu has already guested on 100 episodes across 1 show — and they're not done. Follow once and every new appearance lands in your podcast app the day it's published.
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This is a reflective episode inviting you to question whether you’re living your own life, or unconsciously following a future shaped by others, and how to realign with your truth. To re-align with Lucy’s own priorities, this episode leads to a break and will be back in 2027. Things Talked About: Celebrates the 300th episode with gratitude and reflection Many people live “successful” lives that don’t feel aligned internally External expectations (family, culture, society) often shape our path Misalignment shows up as subtle feelings of emptiness or disconnection Small, honest choices can help you reclaim a life that truly feels like yours Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
In uncertain times marked by global conflict and economic instability, reconnecting with your purpose helps you stay grounded, intentional, and empowered. Tune into this 5 minute short episode for a dose of inspiration from Lucy. 5 Key Takeaways: Challenging times create fear, but your response is still within your control Purpose acts as your internal anchor when everything external feels unstable Confidence is quiet steadiness, not loud certainty Your purpose can be simple and rooted in your current season You are still allowed to grow, thrive, and feel joy despite uncertainty Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
Prioritizing your peace in relationships is not selfish, it’s a form of self-respect that allows you to show up authentically, set healthy boundaries, and cultivate more aligned, fulfilling connections. 5 key takeaways: Constantly keeping the peace for others can lead to quiet self-abandonment and resentment. Healthy relationships allow you to be yourself without fear of losing connection. Setting boundaries may feel uncomfortable, but the right relationships will adjust and grow with you. When you choose peace, you naturally attract more balanced, respectful, and emotionally safe connections. Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
This solo episode Lucy explores how true leadership isn’t about projecting confidence or having all the answers, but about cultivating willingness and vulnerability to create trust, resilience, and authentic impact. Key Takeaways: Leadership isn’t about performance, it’s about who you’re willing to be, not what you pretend to know. Shift from a “knowing” mindset to a willingness mindset rooted in curiosity, growth, and resilience. Stop defending, start listening: feedback and failure become fuel when you ask, “What can we learn?” Vulnerability builds trust, saying “I don’t know” is strength, not weakness. Great leadership isn’t having all the answers, it’s having the courage to ask better questions, starting with yourself. Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
In this episode, Lucy explores the fine line between confidence and delusion, and why real confidence requires both self-belief and self-awareness. Are you being confident or delusional? This short motivational speech explores the critical distinction, emphasizing the importance of a strong mindset in personal development. Key Takeaways Why most people overestimate their abilities and what that means for confidence The difference between “delusional confidence” and grounded self-belief How overconfidence leads to blind spots and under confidence leads to stagnation What truly confident, successful people do differently Why real confidence stays open to feedback, learning, and growth Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
The need to be #1 often comes from a fear of being overlooked, and true confidence is found when we shift from chasing validation to doing meaningful, aligned work. 5 short key takeaways: Needing to be the best is often rooted in scarcity, not ambition Visibility driven by fear leads to burnout, not fulfillment You don’t need validation for your work to be valuable Alignment creates deeper impact than comparison Letting go of being #1 brings peace, clarity, and sustainable confidence Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
In this solo episode, Lucy gives us a short but powerful reminder that people-pleasing can quietly exist even in confident, high-achieving women, and that true confidence comes from alignment, not over-agreeing. 5 Signs of People Pleasing: Saying yes quickly because you’re capable, then feeling heavy, resentful, or drained later Over-explaining boundaries to avoid making others uncomfortable Feeling safer being needed than allowing yourself to receive support Strategically monitoring the room and self-editing before you speak Believing it’s your responsibility to fix or manage other people’s discomfort Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
Happy New Year beautiful souls! Welcome back to the podcast. To best set the tone of each year, I always choose a word or theme for that year and I want to share my Word of the Year for 2026 with you and that word is Expand. True expansion begins with mindset, allowing new possibilities without pressure or perfection. Being open to opportunity means choosing curiosity over control and trusting yourself as things unfold. Expansion is about growing wisdom and alignment, not just results or productivity. You’re invited to reflect on where you’re being called to expand gently, authentically, and on your own terms. Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
In this heartfelt year-end reflection, Lucy reminds listeners that even when it feels like they didn’t achieve much, quiet growth and inner transformation still count as powerful progress. She encourages embracing gratitude, grace, and self-compassion while redefining what success truly means before stepping into a new year. Key Takeaways: Growth isn’t always loud, even slow, quiet seasons hold valuable lessons. Confidence is built in the stillness, not just in achievements or recognition. Redefine success by honoring who you’re becoming, not just what you’ve accomplished. Gratitude turns every experience, even detours, into part of your journey forward. Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
In this inspiring episode, Lucy sits down with Kelly Chase: entrepreneur, podcast host, influencer, speaker and Love Is Blind alum, to explore what it truly means to “chase life” with intention and joy. Kelly opens up about her journey from burnout and autopilot living to building a purpose-driven life rooted in self-love, spirituality, and courage to pursue her dreams. Things Talked About: Kelly shares how redefining “chasing life” transformed it from burnout to alignment and joy. She opens up about leaving corporate life, letting go of people-pleasing, and building a business that lights her up. The biggest mindset block keeping people stuck is fear of the unknown and subconscious programming. Kelly emphasizes self-love, trust, and clarity as the foundation for creating a dream life. Her advice to listeners: don’t shrink your dreams: go after everything that excites you and give others permission to do the same. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Kelly Chase: https://www.chaselifewithkelly.com
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