Lauren DavisEvery podcast appearance, updated as new ones drop

It’s our anniversary, and we’re turning the mic inward. In this special episode of Beneath the Busy , our Producer and Editor Toto sat down with our host Lauren Davis, for a raw, honest conversation about her own journey. Beyond the podcasting, Lauren shares her personal experiences, the moments that shaped her, and what it truly means to lead with authenticity in both life and work. We talk candidly about superwoman syndrome, parenting pressure, and the moment your body and relationships start telling the truth you keep overriding. Lauren unpacks why work-life balance is a trap, how busyness becomes a socially approved way to avoid discomfort, and what sits underneath high performance: the need to prove, fear of irrelevance, and the belief that rest equals failure. We also go deeper into agency, especially for anyone who cannot simply quit a job due to finances, visas, or responsibility, and how ownership can be both terrifying and freeing. From there, we get practical: why wellbeing programmes can become “wellbeing washing”, what healthy excellence actually means, and how nervous system regulation changes the quality of leadership presence. We cover psychological safety in plain language, why leaders and HR professionals need support like athletes do, and small daily habits that help you step out of fight-or-flight without adding another task to your to-do list. This isn’t just a celebration, it’s an invitation to slow down, reflect, and connect with the human stories behind the hustle. Whether you’re a longtime listener or new to the show, this episode offers a fresh perspective on resilience, growth, and the courage to be unapologetically yourself. Join us as we celebrate the milestones, honor the struggles, and look ahead to what’s next for Beneath the Busy . Thank you for being part of this community, we couldn’t have done it without you. Thanks for listening! If you’re ready to take this further, here are a few ways to connect or go deeper: Lauren's online course: https://www.ljdwellbeing.com/courses/ Free Mental Health Check-in → Sign up here to receive a simple yet powerful resource to combat burnout and reclaim your energy . Join Laurens Newsletter → Thoughtful, grounded reflections on navigating workplace pressures, supporting mental health, and leading with impact. Sign up here . Say hi / share a takeaway → Connect with Lauren on LinkedIn . → Message Lauren directly here . Work with Lauren → See how Lauren supports senior leaders and HR professionals in building mentally healthy teams and organisations .

Sleep quality for dogs isn't something most of us think about — until now. We obsess over their food, their exercise, their training. But what about the 14 hours a day they spend resting? Dr Lauren Davis, a vet turned pet sleep expert, reveals why the bed your dog sleeps on could be just as important as the one you sleep on — and how we're missing some of the earliest signs that something's wrong. WHAT YOU'LL LEARN Why your dog needs around 14 hours of sleep a day, and what happens when they don't get it The earliest warning signs of osteoarthritis — long before limping starts — including those small hesitations we tend to write off as quirks What makes a good dog bed actually good: firmness, height, materials, and why those fluffy beds often backfire Why a dog bed should last as long as a human mattress, and how to tell if yours is doing its job How sleep and chronic pain are linked — and why good rest can slow the progression of arthritis Simple, low-cost changes you can make at home to support your dog's joints and sleep, from rugs on slippery floors to where you place their bed Whether dogs should sleep in your bed (spoiler: it depends — and Lauren's answer is refreshingly practical) A FAVOURITE MOMENT "By the time they're limping, they're really struggling." — Lauren ABOUT DR LAUREN DAVIS Dr Lauren Davis is a vet and pet sleep expert, as well as the founder of VetRelieve, a company specialising in orthopaedic pet beds and sleep hygiene for dogs at home, on the move, and in clinics. After spending five years as commercial director of a human medical mattress company, Lauren returned to her roots in veterinary medicine and combined her two worlds. Now she lectures, advocates, and designs products that support healthy sleep — a keystone of wellness, performance, and part of the toolbox against chronic pain conditions like osteoarthritis. CONNECT WITH DR LAUREN DAVIS Website: https://www.vetrelieve.co.uk LinkedIn: https://www.linkedin.com/in/thesleepvet/ Instagram: www.instagram.com/vetrelieveuk Facebook: www.facebook.com/vetrelieveuk Special offer for listeners: Use code STBD20 for £20 off any purchase at www.vetrelieve.co.uk CONNECT WITH SOUL TOUCHED BY DOGS To find out more about Soul Touched by Dogs, visit https://soultouchedbydogs.com

Fellow Leo rising Lauren Davis joins Obo to chat astrology! Topics include actor/performer placements, what counts as a stellium, childhood photos connected to your rising sign, Mars in Pisces, and much more! Lauren Davis is an NYC-based comedian and writer. She is the host of That's a Trip and you can see her perform all over the city! Find Lauren: @lrndvs (IG) @lauren.overshare (tiktok) Find Obo: @ThatOMGKid Find pod: @TheHighPriestessPod Come to Constellation Prize! My astrology-based comedy game show in NYC. April 15th at UCB. Livestream tickets also available for those not in NYC! https://ucbcomedy.com/show/constellation-prize-04-15-26/ In this ✨ herbally-enhanced ✨ podcast host Obo Gilmore dives into mysticism, marijuana, and manifesting with NYC's best comedians. Each episode contains a natal chart reading.

Just announced: "Courage, Confidence, and Clarity for Times of Change" with Regina Larko. Find out more here. ++++++ Are we busy because we have to or because we’re trying to prove something? This conversation with Lauren Davis is one of those that stayed with me long after we stopped recording. It might be one of the most important ones I’ve ever had on the podcast. And I believe everyone needs to hear it. We talk about busyness, not the kind that comes from meaningful work or full lives, but the kind that keeps us constantly running. Hustle culture tells us to keep going, to stay productive, to fill every gap. But what if our packed schedules aren’t about necessity at all? What if they’re about proving our worth, earning validation, or avoiding what gets uncomfortable when things go quiet? Together, Lauren and I gently (but honestly!) explore what’s underneath our busyness. The proving. The performing. The fear of slowing down. And what all of this means for our mental and emotional well-being. If you’ve ever felt exhausted but unsure why, or successful on the outside but restless on the inside, this episode is for you. In this episode we talk about: Questioning hustle culture and the stories we’ve been told Busyness, self-worth, and the need for affirmation What we might be running from when we never slow down Featured Guest: Lauren Davis: Website | LinkedIn | Podcast (Beneath the Busy) Special Offer: Beyond Burnout & Demystifying Mental Health Online Courses https://www.ljdwellbeing.com/courses/ Use coupon code for 50% discount: REGINA50% Connect with Regina Larko: Website | Community | LinkedIn | Free Resources Email: regina@hashtagimpact.com

Are you an HR leader or L&D pro who finds themselves having to prove themselves to everyone over and over again, or being brought to the table too late? If you want that to change, you have to build your influence in the organization. You can do it by strengthening your personal brand, which will help you build credibility inside your nonprofit and be seen as a valuable strategic partner. In this episode, I'm joined by branding expert Lauren Davis. She is the founder of Lauren Davis Creative, where she helps speakers and entrepreneurs establish their memorable personal brands , but today, she's focused on helping you establish your influence in your nonprofit. We talk about why being in control of your personal brand is important, even if you work at a nonprofit, how to start getting yours where you want it to be, and even a fun tip on how to walk into any meeting with confidence. ▶️ Your Brand Is Your Influence: Building Credibility Inside Your Nonprofit with Lauren Davis ▶️ Key Points: 0:00:00 How Lauren learned and shared along the way 0:11:27 What a personal brand is and why it matters 0:14:23 How to be seen as a strategic partner 0:21:05 Get clear on your personal brand 0:25:43 Personal branding principles to start with 0:32:34 How to not get discouraged along the way Resources from this episode: Join us January 12th-16th for Career Week at the Collective, an event designed to help you grow your nonprofit L&D careers together. Learn all the details and grab your ticket at https://collective.skillmastersmarket.com/invitation?code=3CG346 Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collective Connect with Guest LinkedIn: Lauren Davis Website: laurendaviscreative.com Podcast: The Real Personal Branding Podcast Connect with Heather LinkedIn: Heather Burright Website: skillmastersmarket.com Book an interest call with Heather here . Learning for Good is the podcast for nonprofit leaders seeking practical L&D solutions. Hosted by Heather, an experienced consultant, we dive into leadership development, instructional design, change management, and staff management strategies tailored to nonprofit organizations. Discover how to implement impactful learning solutions, foster belonging, and influence senior leaders. Each episode provides the tools you need to confidently navigate high-level conversations and drive meaningful change within your organization. Let’s create lasting impact through innovative L&D solutions! Produced by Ideablossoms

What if your child’s “behaviors” are actually their nervous system asking for help? In this episode, Lauren Davis, an osteopathic physician, functional medicine practitioner, and proud neurodivergent mom, explains how hands-on medicine, nutrition, movement, and vision can radically change the quality of life for autistic and ADHD kids (and their parents). Key Questions Explored in the Episode: What is cranial osteopathy and how is it different from craniosacral therapy? How can hands-on osteopathic treatment support autistic and ADHD children (and their parents)? What role do primitive reflexes, gait, and toe-walking play in behavior and regulation? How do nutrition and micronutrients impact attention, mood, and overall functioning? Why is vision so often a “missing link” in fine motor, balance, and behavioral challenges? How much can regular exercise really do for neurodivergent children compared to medication? What does it look like to parent as a neurodivergent physician and mom in a neurodivergent family? Dr. Lauren Davis, an osteopathic physician double board-certified in family medicine and neuromusculoskeletal medicine, who also practices integrative and functional medicine. Dr. Davis explains cranial osteopathy, how tiny motions in the skull and cerebral spinal fluid affect lymphatic drainage and brain function, and how this can support autistic and ADHD individuals. She shares how birth compressions, fascial restrictions, and skull dysfunctions may contribute to irritability, impulse control challenges, and executive function struggles, and how hands-on treatment can optimize—not “cure”—a neurodivergent brain. They dive into primitive reflexes, toe-walking, gait, and the importance of a thorough physical and neurologic exam. Dr. Davis highlights how retained reflexes and structural issues can present as “behaviors” and how simple home exercises can support integration. The conversation then shifts to nutrition: high sugar intake, micronutrient deficiencies, and Dr. Davis’s practical strategies like “color nights” and creative gluten-free, protein-rich meals for picky eaters. They also explore vision as a huge but often overlooked piece of the puzzle, including tracking, convergence, binocular vision disorder, and specialized approaches like cranial vision osteopathy. Dr. Davis emphasizes exercise as a powerful intervention, citing evidence that 30 minutes of moderate aerobic movement can improve frontal lobe blood flow similarly to stimulant medication. Finally, she shares her personal story as an AuDHD physician, her neurodivergent family life, burnout in medical training, and how understanding her own neurology reshaped both her practice and parenting. She closes with a powerful message: your child is perfect as they are, and our job is to support who they are meant to be. Time Stamps: 00:00 - What is osteopathic neuromusculoskeletal medicine and cranial osteopathy? 03:44 – Cranial osteopathy vs. craniosacral therapy and how fluid movement in the skull affects the brain and lymphatic system 06:16 – Why cranial osteopathy is still relatively unknown and how it helps the autistic community 07:02 – Newborn care, birth compressions, fascia, and early patterns that persist into childhood 09:10 – Hyperactivity, executive function, and improving frontal lobe blood flow through hands-on work 11:15 – What a typical evaluation looks like: history, physical exam, screening, and integrative recommendations 13:14 – Nutrition deep dive: sugar intake, micronutrients, and the impact of processed foods 15:11 – “Colors of the rainbow” eating and creative color-themed meals for kids 18:17 – Raising gluten-free kids with celiac disease and teaching cooking as a lifelong skill 19:57 – Picky and restrictive eating: practical strategies to “hide” nutrients and upgrade co

Mastering Personal Branding in the Age of AI: Insights from Lauren Davis In a world increasingly shaped by digital visibility and AI-driven search, personal branding has become a necessity—not a luxury. In this episode, host Josh Elledge interviews Lauren Davis , Founder of Lauren Davis Creative , who shares her five-step framework for building an authentic, memorable, and future-proof personal brand. From storytelling and search visibility to nurturing community and staying adaptable, Lauren offers actionable advice for professionals and entrepreneurs who want to stand out and connect meaningfully in 2024 and beyond. Building a Personal Brand That Grows with You Lauren Davis’s approach to personal branding is rooted in intentionality and authenticity. Drawing on her experience as a record store owner turned branding consultant, she emphasizes that branding isn’t about perfection—it’s about connection. Every interaction online contributes to your personal narrative, and managing that narrative proactively ensures your audience sees the real you. Her five-step process begins with being findable online—optimizing search results, claiming your digital space, and differentiating your name or identity. Next, she highlights curating your brand experience: ensuring your website, visuals, and messaging reflect who you are today. From there, it’s about nurturing relationships through value-driven content, genuine engagement, and consistent communication. Lauren also underscores the power of storytelling, urging professionals to build community through shared experiences. Finally, she recommends auditing your brand regularly to stay relevant as trends, technology, and your personal goals evolve. Lauren points out that AI is reshaping how personal brands are discovered , with search engines and chatbots pulling from public content to form impressions. To stay ahead, professionals must be proactive—keeping profiles current, managing reputation across platforms, and using keywords and narratives that align with how they want to be found. The key takeaway? A personal brand isn’t built overnight; it’s cultivated through clarity, consistency, and connection over time. About Lauren Davis Lauren Davis is a personal branding strategist, speaker, and Founder of Lauren Davis Creative , where she helps entrepreneurs and professionals build impactful, human-centered brands. Known for her practical frameworks and genuine approach, Lauren has guided thousands of clients in defining their identity, refining their messaging, and increasing visibility through storytelling, strategy, and community building. She is also the host of The Real Personal Branding Podcast . About Lauren Davis Creative Lauren Davis Creative is a brand development and personal growth consultancy helping professionals and business owners establish and evolve their digital presence. The firm’s mission is to empower clients to take control of their narrative through personalized brand strategy, visibility coaching, and creative storytelling that authentically connects with audiences. Links Mentioned in This Episode Lauren Davis on LinkedIn Lauren Davis Creative Website Key Episode Highlights Personal branding is about connection and clarity, not perfection. Being findable online is the foundation of a strong digital presence. Storytelling and community foster deeper audience relationships. Regular brand audits keep your message current and aligned. AI is transforming discoverabi

Building a Memorable Personal Brand with Lauren Davis. In this episode of Brands On Brands, we talk with Lauren Davis, founder of Lauren Davis Creative, about the essentials of personal branding and how to be more memorable. We delve into the importance of personal branding, its impact on engagement, and turning visibility into lifelong client relationships. Lauren shares insights from her extensive experience working with speakers, giving actionable tips on being memorable online, during networking events, and from the stage. Learn more about Lauren Davis at: https://laurendaviscreative.com 00:00 Introduction to Personal Branding with Lauren Davis 03:19 The Essence of Personal Branding 09:01 Visibility and Online Presence 15:40 Building Trust and Memorable Connections 27:01 Crafting Engaging Presentations 31:06 Analyzing and Improving Presentations 38:27 Tailoring Messages for Different Audiences 41:27 Networking and Personal Branding Tips 49:24 Final Thoughts and Encouragement This is the Brands On Brands Podcast with Brandon Birkmeyer Don't forget to get your own personal branding scorecard and a free brand strategy call at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter

In this episode of Vegas Business Spotlight, host Tim Knifton sits down with the remarkable Lauren Davis, a prominent figure in the Henderson Chamber of Commerce. With over 27 years of experience in hotel sales, Lauren shares her inspiring journey to success and the impactful work she’s doing in the bustling business scene of Las Vegas and the Henderson Valley. As the Director of Sales for Sunset Station Hotel and Casino and a sponsor of the Chamber, Lauren developed strong connections within the business community. When her job was unexpectedly eliminated due to the pandemic, she didn’t let it hold her back. Instead, she took matters into her own hands, attending networking events, reaching out to her extensive network, and ultimately landing a position at the Henderson Chamber of Commerce. During the interview, Lauren sheds light on the many advantages of joining the Chamber and how it helps businesses grow. From networking events to warm introductions and business connections, the Chamber offers invaluable resources for entrepreneurs looking to thrive in the Las Vegas Valley. Lauren’s personal testimonial exemplifies the impact of the Chamber, as she shares how it directly led to a new client for her own business. When asked about her work-life balance, Lauren emphasizes the importance of finding “me time” amidst the demands of a dynamic city like Las Vegas. She stays motivated through a combination of self-motivation, journaling, and green tea, and she constantly seeks new ways to learn and grow in her career. About Lauren Davis Lauren Davis is a dedicated and accomplished professional with over three and a half years of experience at the Henderson Chamber of Commerce. With a background in hotel sales and a strong passion for networking and helping businesses grow, Lauren has made a significant impact in her role at the Chamber. She thrives on building meaningful connections and connecting members with valuable resources and referral partners. Lauren’s infectious enthusiasm and commitment to her work have earned her recognition and gratitude from the businesses she has supported. With a focus on promoting businesses and fostering relationships, Lauren continues to make a significant contribution to the entrepreneurial landscape in Las Vegas and Henderson. Lauren’s dedication to giving back is evident through her involvement with several nonprofit boards and organizations. She shares her passion for helping the Water Street District Business Association and the McCall School of Mines, supporting the economic growth and STEM education in the community. With upcoming projects and initiatives on the horizon, such as the Henderson Development Association event celebrating manufacturing companies in Nevada, Lauren remains focused on growing her network and making meaningful connections. Join Tim Knifton and Lauren Davis in this inspiring episode of Vegas Business Spotlight as they delve into the world of Las Vegas entrepreneurship and uncover the strategies and insights that shape the city of lights. www.hendersonchamber.com About The Show Sponsor: “Vegas Business Spotlight” podcast is proudly sponsored by RSVP Las Vegas, your premier direct mail postcard service in the heart of Las Vegas. With a commitment to delivering outstanding results and effective marketing solutions, RSVP Las Vegas specializes in helping businesses connect with their target audience through direct mail. Visit their website at RSVPLasVegas.com to explore the range of direct mail services they offer. From designing eye-catching postcards to precisely targeting your desired audience, RSVP Las Vegas has your direct mail marketing needs covered. Their team of experts is dedicated to helping your business make a lasting impression

In this episode of Vegas Business Spotlight, host Tim Knifton sits down with the remarkable Lauren Davis, a prominent figure in the Henderson Chamber of Commerce. With over 27 years of experience in hotel sales, Lauren shares her inspiring journey to success and the impactful work she’s doing in the bustling business scene of Las Vegas and the Henderson Valley. As the Director of Sales for Sunset Station Hotel and Casino and a sponsor of the Chamber, Lauren developed strong connections within the business community. When her job was unexpectedly eliminated due to the pandemic, she didn’t let it hold her back. Instead, she took matters into her own hands, attending networking events, reaching out to her extensive network, and ultimately landing a position at the Henderson Chamber of Commerce. During the interview, Lauren sheds light on the many advantages of joining the Chamber and how it helps businesses grow. From networking events to warm introductions and business connections, the Chamber offers invaluable resources for entrepreneurs looking to thrive in the Las Vegas Valley. Lauren’s personal testimonial exemplifies the impact of the Chamber, as she shares how it directly led to a new client for her own business. When asked about her work-life balance, Lauren emphasizes the importance of finding “me time” amidst the demands of a dynamic city like Las Vegas. She stays motivated through a combination of self-motivation, journaling, and green tea, and she constantly seeks new ways to learn and grow in her career. About Lauren Davis Lauren Davis is a dedicated and accomplished professional with over three and a half years of experience at the Henderson Chamber of Commerce. With a background in hotel sales and a strong passion for networking and helping businesses grow, Lauren has made a significant impact in her role at the Chamber. She thrives on building meaningful connections and connecting members with valuable resources and referral partners. Lauren’s infectious enthusiasm and commitment to her work have earned her recognition and gratitude from the businesses she has supported. With a focus on promoting businesses and fostering relationships, Lauren continues to make a significant contribution to the entrepreneurial landscape in Las Vegas and Henderson. Lauren’s dedication to giving back is evident through her involvement with several nonprofit boards and organizations. She shares her passion for helping the Water Street District Business Association and the McCall School of Mines, supporting the economic growth and STEM education in the community. With upcoming projects and initiatives on the horizon, such as the Henderson Development Association event celebrating manufacturing companies in Nevada, Lauren remains focused on growing her network and making meaningful connections. Join Tim Knifton and Lauren Davis in this inspiring episode of Vegas Business Spotlight as they delve into the world of Las Vegas entrepreneurship and uncover the strategies and insights that shape the city of lights. www.hendersonchamber.com About The Show Sponsor: “Vegas Business Spotlight” podcast is proudly sponsored by RSVP Las Vegas, your premier direct mail postcard service in the heart of Las Vegas. With a commitment to delivering outstanding results and effective marketing solutions, RSVP Las Vegas specializes in helping businesses connect with their target audience through direct mail. Visit their website at RSVPLasVegas.com to explore the range of direct mail services they offer. From designing eye-catching postcards to precisely targeting your desired audience, RSVP Las Vegas has your direct mail marketing needs covered. Their team of experts is dedicated to helping your business make a lasting impression

Goooood Saturday morning! Here's what James Clary covers this morning: Today we're talkin' Texas! Lauren Davis joins James today. Lauren is a candidate for Dallas County GOP Chair. Lauren talks about Tx Attorney General Ken Paxton. She also covers the southern border, vaccines, how Texas handled COVID-19, and more. If you want to follow along with Lauren and her political journey, follow her on Twitter! @MomsLoveFreedom

Goooood Saturday morning! Here's what James Clary covers this morning: Today we're talkin' Texas! Lauren Davis joins James today. Lauren is a candidate for Dallas County GOP Chair. Lauren talks about Tx Attorney General Ken Paxton. She also covers the southern border, vaccines, how Texas handled COVID-19, and more. If you want to follow along with Lauren and her political journey, follow her on Twitter! @MomsLoveFreedom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a text Are you ready to embark on a transformative journey with Lauren Davis - a serial entrepreneur, mother, community servant, and a woman who knows the value of time and the privilege of entrepreneurship? Buckle up as we take a leap into the world of an unconventional powerhouse who, alongside her husband, has built successful ventures, raised a family, and took a shot at local politics. Lauren opens up about her path from being a rule follower to becoming a rebel. Her race for the title of Dallas County Judge has not only been an enlightening experience but also a testament to her belief that life is made up of a series of small actions. As we navigate the highs and lows of her journey, Lauren sheds light on her transformation both in personal growth and public speaking, especially during the COVID-19 pandemic. One can't help but admire her courage and grit, the quintessential qualities of an entrepreneur ready to take on any challenge. In an inspiring turn, we analyze the story of David and Goliath, a powerful reminder that the right preparation and experiences can lead to success. Lauren's interpretation of the story is a call to arms - to take chances, be confident in our capabilities, and contribute to the world. As we wrap up, there's a shared understanding that taking the first step is often the hardest, but it is the key to achieving extraordinary goals. So, get ready to be inspired and remember to be kind to one another as we navigate this journey called life. These are our friends. These are your friends. AND they are living the extraordinary. For a transcript of this episode, go to www.behindthedreamers.com .

Today, Dallas County Republican Party Chair Candidate Lauren Davis joins the show to discuss her candidacy, her previous race for Dallas County Judge, and what the Republican Party can do to become the dominant party. THE ANTHONY MIRAGLIOTTA SHOW IS THE PREMIER NEW JERSEY-BASED POLITICS PODCAST Follow Anthony on social media! Instagram: anthonymiragliotta | Twitter: antmiggss Follow Lauren Davis on social media! Instagram: davis_4_dallas | Twitter: MomsLoveFreedom Spotify: https://open.spotify.com/show/0F0d6jYcgm7vVuy7EyCDmb Spotify for Podcasters: https://anchor.fm/s/657453a0/podcast/rss Apple Podcasts: https://podcasts.apple.com/us/podcast/the-anthony-miragliotta-show/id1580286410 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82NTc0NTNhMC9wb2RjYXN0L3Jzcw== Radio Public: https://radiopublic.com/the-anthony-miragliotta-show-G2jlkd Breaker: https://www.breaker.audio/the-anthony-miragliotta-show Watch Anthony on Everything In Moderation!: https://open.spotify.com/show/5cmQsIkKD5uxhhBpgood8b?si=aS2BLqKMSYWZ_I2CllnP_w Email anthonymiragliottashow@gmail.com for questions, press inquiries, and feedback on the show!

Today we are talking to Lauren Davis. Lauren is the founder of Lauren Davis Creative, a marketing and branding consultancy that will help you create memorable personal branding messages that convert to engagement and life-long clients. Lauren’s entrepreneurial journey began as a child with a neighborhood business and a construction paper business plan. From there, she worked with her family’s small business, eventually opening a successful record store and founding a non-profit organization. While at the record store, she noticed local entrepreneurs were feeling down. She realized she had a passion for entrepreneurs and small businesses. In 2010, she started a non-profit for local companies to educate themselves, get to know each other, and collaborate across networks. This non-profit is thriving, with over a thousand local members! Lauren recognizes our innate need to belong and understands the role of social media in building connections. She loves helping clients find a social media strategy that isn’t only focused on quick hacks but constructing a personalized brand identity. Things we discuss: How Lauren moves through challenges and decides what path to take. Why social media is the #1 free tool at your fingertips for building community and telling your story. The importance of conducting an informal audience audit, so you can better connect with your audience. Playing the long game in business and on social media. How taking a break and shutting off your brain can lead to a better mindset and more success. What Lauren loves to do as a way of disconnecting from work. Links mentioned in this episode: Lauren Davis Creative Lauren's Instagram The Real Personal Branding Podcast WANT MORE OF THE 100 DEGREES OF ENTREPRENEURSHIP PODCAST? Follow me on Instagram: @stephanie.skry (Tag me in your screenshots of the podcast and I’ll be sure to share!) Are you feeling stuck with what to do next to manage the money in your business? Maybe you've logged into QuickBooks once or twice, but got instantly overwhelmed. Or you started to set revenue goals, but don't know where to go from here. Maybe you simply know that managing your numbers is the right thing to do, but you don't know what that actually means. Don't worry, friend! I've got just the thing. Managing Your Business Finances Like a CFO is my brand new 10 step che

In this episode, John talks with Lauren Davis - personal branding and experiential marketing consultant for thought leaders, entrepreneurs, and live events, host of the Real Personal Branding Podcast, owner of Culture Shock (record store & boutique). Listen to this episode to learn more: [00:39] - About Lauren [03:12] - How they retain the magic of the record store [05:44] - Lauren's backstory [10:14] - Her experience of creating something from nothing [14:46] - Giving directions to a graphic designer without overly capping their creativity [17:29] - Building the visual aspects of your branding [22:06] - Marketing/branding tips for social media [26:00] - What Lauren shows in her brand personality [27:29] - Tips on designing your feed [28:50] - A cheat sheet for high engaging posts for personal brands [30:34] - Lauren's ideal client [32:08] - Figuring out which direction to take your brand [35:31] - Knowing who you're serving [37:24] - The reason John is doing this podcast [40:09] - About Lauren's podcast [45:29] - How Lauren improves her significant relationships NOTABLE QUOTES: "Your brand personality should match what you are putting forth visually." "People cannot like and trust you if they don't know you." "People are never going to like you if you're always posting about your brand on social media. If you're posting about your brand from Monday to Friday, then on weekends people should have the opportunity to see something about you." "Before starting a business you should know who you're serving, and why you're doing what you're doing." "There's much more to a business than just the profit and loss margin." "We are all human beings and we're all building our businesses and working hard at the thing we call life." "Nobody is better than anyone else, nobody is higher up than anyone else." "Successful people are also still being challenged every day." "The real way of building relationships with people is to build relationships without expectation of ever receiving something in return." "You don't have to be friends with somebody because everyone else is friends with them." "Build relationships with people who feel aligned to you without expectation of anything in return." A TIP BY LAUREN: "When it comes to designing your feed, focus less on how perfect it looks, and more on what information people are getting from it at the moment that they are coming to your page for the first time and making a split-second decision about whether they're going to stay connected with you or not." BOOK MENTIONED: The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level - by Gay Hendricks ( https://tinyurl.com/TheBigLeapBook ) USEFUL LINKS: https://laurendaviscreative.com/ https://cultureshockshop.com https://www.facebook.com/laurenvanags https://www.instagram.com/ldaviscreative https://www.linkedin.com/in/ldaviscreative https://twitter.com/LaurenEVDavis https://tinyurl.com/RealPersonalBrandingPodcast CONNECT WITH JOHN Website - https://thejohnhulen.com Clubhouse - https://www.joinclubhouse.com/@johnhulen Instagram - https://www.insta

Sean welcomes his friend Lauren Davis to the podcast--aka the branding and social media whisperer. She's a digital branding strategist who focuses on personal branding, which goes hand-in-hand with social media. Lauren loves teaching people strategies that she uses with personal brands, podcasters, speakers, and leaders all over the world. She helps them to be more visible online as well and increases their personal brand strategy and personal brand presence through their social media. Instead of using social media as an afterthought, she teaches them to use it as a tool for their success. In this episode, you'll hear: How impactful and powerful a tool social media can be. Lauren's tips for podcast show notes. The biggest mistakes people make on social media and how you can make social media fun and exciting. Consistency on social media is key. Lauren's background story and how the record store she started with her husband led her into social media and marketing. Why making connections with people on your social media platforms is so important. What platforms Lauren recommends based on your social media goals. What Clubhouse is, how it works, and where Lauren sees its future. How she gets people to engage with social media and why connecting with your followers is so important. About Lauren's free download, which is 100 high-quality, engaging social media content ideas and why it's different than others on the internet. The change in Lauren's presence on social media and why her branding is becoming more defined. Connect with Sean Osborn here: https://thinkingbig.info/ https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Connect with Lauren Davis Lauren's 100 social media prompts The Real Personal Branding Podcast Instagram.com/Ldaviscreative https://www.facebook.com/groups/understandsocialmedia