Kevin FarrellEvery podcast appearance, updated as new ones drop

Keywords mental performance, sports psychology, youth sports, mental resilience, coaching, self-talk, visualization, goal setting, arousal control, parent-athlete communication You can find Kevin via his Instagram and his website Kevin also mentioned the book Mind Gym as a resource for athletes, parents, coaches, or anyone who wants to improve the mental side of their life. Summary In this episode of the Mental Game Gym podcast, host Andrew Crohm speaks with Kevin Farrell, a seasoned baseball coach and R2MR master trainer. They discuss the critical importance of mental resilience in sports, particularly for youth athletes. Kevin shares insights on the 'Big Four Plus' tools for mental readiness, including goal setting, visualization, self-talk, and arousal control. The conversation emphasizes the need for fun in sports, the impact of parental support, and the significance of self-awareness in athletes. Kevin also highlights the challenges of negative self-talk and the necessity of mental preparation for optimal performance. Takeaways Mental resilience is crucial for athletes' performance. Self-talk can significantly impact an athlete's mindset. Fun should be a priority in youth sports to keep kids engaged. Goal setting helps break down overwhelming tasks into manageable pieces. Visualization techniques can enhance performance and confidence. Arousal control through breathing techniques is essential for managing stress. Negative self-talk is often overlooked but can hinder performance. Parents should focus on supporting their children rather than critiquing them after games. Mental skills need to be practiced just like physical skills. Progress in sports and life is rarely linear; ups and downs are normal. Titles Unlocking Mental Resilience in Sports The Power of Self-Talk for Athletes Sound bites "Kids want to play, not work." "You control how you play." "Progress is never linear." Chapters 00:00 Introduction to Mental Performance Coaching 02:54 The Importance of Mental Resilience in Sports 05:40 Team Dynamics and Mental Preparation 08:59 The Role of Fun in Youth Sports 11:49 Personal Experiences and Mental Health Awareness 15:04 Unpacking the Big Four Plus Tools 17:51 Implementing Mental Skills in Everyday Life 34:45 The Importance of Preparation 37:09 Mental Skills in Sports 39:36 Positive Reinforcement and Performance 44:21 Routine and Focus in Performance 49:04 Mental Health Education in Youth Sports 55:50 Navigating Parent-Athlete Conversations 01:01:11 Building a Supportive Environment 01:06:23 Overcoming Slumps and Mental Challenges

In Episode 148 of Noob School, I talk with Kevin Farrell — a retired U.S. Army Colonel and now the President and CEO of Battlefield Leadership. Kevin’s career has spanned the military, academia, consulting, and even Hollywood, where he served as the senior military advisor on the Brad Pitt film Fury. But through all of it, one theme has stayed constant: leadership matters, especially under pressure. We talk about how his experience leading troops in combat shaped his understanding of leadership — and why those lessons still apply to business leaders today. Kevin shares stories from his work helping companies grow stronger through historical case studies and dives into some of the most common leadership mistakes he sees in the corporate world. We also touch on the difference between managing and truly leading, and how teams can make that shift. Kevin brings a unique mix of hard-earned experience and academic depth, with advanced degrees from Columbia University and a long list of published work. Whether you're building a team, growing a business, or just trying to become a better leader — this conversation has something for you.

In this episode, Kevin Farrell , Director of Learning Experience Design of US Retail Markets at Liberty Mutual Insurance , joins us to talk about his journey into learning and development, the evolving role of data and AI in the field and the future of L&D. Key Takeaways: (01:33) Transitioning from the business side to L&D at Fidelity Investments. (04:18) Being drawn to L&D by natural ability and opportunity. (05:24) The importance of liking people in the L&D industry. (05:36) Significant changes in L&D, particularly in the role of data. (07:50) The potential of AI to democratize executive-level coaching. (09:22) Kevin envisions hyper-realistic simulations enhancing training. (10:55) Real-time, dynamic support in the workplace driven by AI. (13:37) The necessity of clean data for effective AI implementation. (16:07) Essential skills for future L&D professionals, focusing on adaptability. (19:23) The impact mentors had on Kevin’s career. (23:00) He recommends “Make It Stick” for those aspiring to be learning leaders. Resources Mentioned: Kevin Farrell - https://www.linkedin.com/in/kevin-c-farrell/ Liberty Mutual Insurance - https://www.linkedin.com/company/liberty-mutual-insurance/ “Make It Stick: The Science of Successful Learning” - https://www.audible.com/pd/Make-It-Stick-Audiobook/B00M0EO7EY Thanks for listening to Learning Leader Spotlight: Interviews with corporate L&D leaders. If you enjoyed this episode, please leave a 5-star review to help get the word out about the show. And be sure to subscribe so you never miss any of the insightful conversations. #LearningAndDevelopment #CorporateTraining #TalentDevelopment #LeadershipTraining

Evan speaks with Kevin Farrell , Director of Training and Knowledge Management at Liberty Mutual Insurance . Kevin is a learning and development leader with a proven track record of managing and implementing successful performance management and sales training programs. He has extensive experience designing, developing and delivering e-learning, instructor-led, virtual classroom and blended training solutions. Find him on LinkedIn here . Brought to you by Tortal.net Learn more about your ad choices. Visit megaphone.fm/adchoices