Julia WoodsEvery podcast appearance, updated as new ones drop

Episode 22 - Julia Woods joins Jessica and Susanna to discuss marriage, vulnerability, emotional connection and navigating hardship together. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! Welcome to today’s expert episode, #260, with relationship advocate and speaker Julia Woods. These expert episodes feature conversations with professionals, advocates, and community voices whose work supports caregiving parents and families navigating complex life experiences. In this episode, hosts Jessica Patay and Susanna Peace Lovell sit down with Julia for a powerful conversation about marriage, emotional connection, and navigating suffering together as partners. Julia shares her personal journey and the experiences that shaped her work supporting couples through hardship and transition. Together, the conversation explores how caregiving, stress, grief, and changing family dynamics can deeply impact relationships—and why emotional honesty, vulnerability, and compassion are essential during difficult seasons. Jessica, Susanna, and Julia discuss practical ways couples can strengthen connection, improve communication, and remain emotionally present for one another even when life feels overwhelming. The episode also highlights the importance of support systems and community, particularly for men who are often socially conditioned to navigate pain and stress in isolation. Throughout the conversation, Julia emphasizes that partnership does not require perfection. Instead, healthy relationships are built through honesty, empathy, shared support, and a willingness to turn toward each other during suffering rather than away from it. This episode is a compassionate and encouraging reminder that even in life’s hardest seasons, connection and support remain possible—and deeply important. Find more information about Julia Woods here . Follow Julia on Instagram here . Find more information about Life Coach, Susanna Peace Lovell here . Find Susanna’s book, Your True Self is Enough here . Find our first book from We Are Brave Together, Becoming Brave Together here . Find our second book from We Are Brave Together, Suddenly Brave Together here . Find FULL episodes and clips of our podcast on Youtube here . Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here . Donate to support all of We Are Brave Together's programs and offerings here . Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube . Feel free to contact Jessica Patay via email: jpatay@wearebrav