Ijeoma OluoEvery podcast appearance, updated as new ones drop

In this special guest episode from the podcast In the Meanwhile, co-hosts Marcus Harrison Green and Nora Kenworthy sit down with author and activist Ijeoma Oluo (So You Want to Talk About Race; Mediocre: the Dangerous Legacy of White Male America; Be a Revolution) for a searching conversation about movement work, harm, belonging, and the radical choice to stay. Together, they explore the personal cost of speaking truth, the wounds movements can inflict on their own, and what it means to build the world we long for now—not after revolution, but through the way we live, love, and struggle every day. It's a deeply honest conversation about survival, accountability, joy, and choosing community even when it hurts. Featuring : Ijeoma Oluo Credits : Making Contact Team Episode host and producer: Jessica Partnow Executive Director: Jina Chung Engineer: Jeff Emtman Digital Media Marketing: Lissa Deonarain In the Meanwhile Co-hosts: Marcus Harrison Green, Nora Kenworthy Music: No Tears for a Wolf · Ahamefule J. Oluo · Okanomodé. Logo by Nikki Barron. Producer: Jessica Partnow Learn More: If You Decide To Stay | Behind the Book | Be a Revolution | So You Want to Talk About Race | Mediocre: The Dangerous Legacy of White Male America | In the Meanwhile Podcast | Making Contact is an award-winning, nationally syndicated radio show and podcast featuring narrative storytelling and thought-provoking interviews. We cover the most urgent issues of our time and the people on the ground building a more just world.

This week, Nora and Marcus sit down with author and activist Ijeoma Oluo for a searching conversation about movement work, harm, belonging, and the radical choice to stay. Together, they explore the personal cost of speaking truth, the wounds movements can inflict on their own, and what it means to build the world we long for now—not after revolution, but through the way we live, love, and struggle every day. It's a deeply honest conversation about survival, accountability, joy, and choosing community even when it hurts. Mentioned in the episode : If You Decide To Stay | Be a Revolution | Gabriel Teodros | Ahamefule J. Oluo | Washington State Book Awards More from Ijeoma Oluo : Behind the Book | So You Want to Talk About Race | Mediocre: The Dangerous Legacy of White Male America : Support the pod : Donate here to support In The Meanwhile Follow us : Instagram | BlueSky | Website Read Nora and Marcus's Books : Crowded Out: The True Costs of Crowdfunding Healthcare | Readying to Rise Music: No Tears for a Wolf · Ahamefule J. Oluo · Okanomodé. Used with permission. Logo by Nikki Barron. Transcripts are machine-generated and imperfect. Nora and Marcus's work on the podcast is separate from their professional roles and does not represent the views of their employers. Links to bookshop.org are affiliate links.

Have you ever heard the phrase "healthy competition?" Competing is often viewed as a positive: we are told that it motivates us, drives innovation, and helps us excel. But what if this approach were mistaken, and competition actually causes more harm than good? In this panel discussion, author Ruchika T. Malhotra will be joined by Ijeoma Oluo, Ekin Yasin, and La'Kita Williams to explore the central ideas of her new book, Uncompete: Rejecting Competition to Unlock Success. Author Ruchika Malhotra offers a different framework for success than what we are used to. Uncompete argues that competition leads to exhaustion, anxiety, burnout, and an isolating lack of community. It encourages a scarcity mindset and keeps us from reaching our true potential. Instead, Malhotra argues, we should be investigating this cultural norm and even rewriting it into ways that are likely unfamiliar, such as by tapping into benign envy or finding joy in other people's victories. Drawing on interviews as well as Malhotra's own experiences working with corporations as an inclusion strategist, Uncompete promotes a culture of collaboration and mutuality. The book offers that this approach leads not only to a happier workplace, but one more likely to succeed. Likewise, it can also lead to happier and healthier lives even outside of work. Malhotra subverts the dominant, dog-eat-dog paradigm and makes a radical argument: there is room for everyone at the table and everyone can succeed. Ruchika T. Malhotra is the founder of Candour, a global inclusion strategy firm that has worked with some of the world's biggest organizations. She is a regular contributor to Harvard Business Review and was a founding editor of The Establishment , a women-funded-and-led media website, has written for The New York Times , Forbes.com , TIME , Bloomberg , Wall Street Journal , Quartz , The Seattle Times , and more. She was an adjunct faculty in Communications at University of Washington and Seattle University and is the author of INCLUSION ON PURPOSE: An Intersectional Approach to Creating a Culture of Belonging at Work, MIT Press' top selling book of 2022. Ijeoma Oluo is a Seattle-based writer, speaker, and internet yeller. She is the author of the #1 New York Times bestselling first book, So You Want To Talk About Race , Mediocre, and Be a Revolution . Her work on race and gender has been published in the New York Times , the Washington Post, and NBC News; and she has been featured on The Daily Show and NPR's All Things Considered . Named on the TIME 100 Next list and The Root 100, she's been awarded the Harvard Humanist of the Year Award, the American Humanist Association's Feminist Humanist Award, Gender Justice League's Media Justice Award, and the Equal Opportunity Institute's Aubrey Davis Visionary Leadership Award. Dr. Ekin Yasin is a professor, researcher, and program leader with expertise in communication, emerging technologies, and leadership development. As Director of the Communication Leadership graduate program at the University of Washington, her work explores how technology transforms identity, storytelling, influence, and global communication. She collaborates with universities around the world on program development, AI-integrated curriculum design, and responsive education models that meet the needs of a shifting global landscape. La'Kita Williams is the Founder and Principa

This summer, one of our KUOW Book Club selections was Seattle author Ijeoma Oluo’s 2024 bestseller, "Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World – and How You Can, Too." In it, Oluo shows how people across the nation are creating positive change for racial equity within our most important systems – like the media, policing, education, and many more. The aim of the book is educational, but also to inspire direct action from its readers. On June 26, Meet Me Here co-host Katie Campbell sat down with Oluo in front of some of those readers at the Seattle Public Library for an in-depth conversation about her life and work, which we’re bringing to you now in its entirety. This is one of three conversations the KUOW Book Club hosted in partnership with the Seattle Public Library this summer. Come back next Sunday for the second interview in the series with Kim Fu, author of the surreal short story collection "Lesser Known Monsters of the 21st Century." It's KUOW's Fall Fundraising Drive! Keep the future of public media strong with a monthly gift. See omnystudio.com/listener for privacy information.

A glorious time in Seattle just days before mayoral candidate Katie Wilson advances to the November election. Francesca welcomes the mother and transit riders activist to talk about how the old Democratic guard needs to go in favor of a working-class agenda. And author Ijeoma Oluo joins to discuss liberal establishment’s undoing thanks to its failure to stand for Palestinian lives. Matt Lieb falls through his chair over Sydney Sweeney, and a game of “Two News and a Lie” has everyone stumped. Featuring: Ijeoma Oluo, https://www.ijeomaoluo.com/ https://www.instagram.com/ijeomaoluo/ Matt Lieb https://www.instagram.com/mattliebjokes https://podcasts.apple.com/in/podcast/bad-hasbara-the-worlds-most-moral-podcast/id1721813926 Katie Wilson, mayoral candidate https://www.wilsonforseattle.com/ https://www.instagram.com/wilsonforseattle/ See Francesca LIVE HOUSTON AUGUST 28 - Francesca and Matt will be at The Punchline. Tickets: https://www.ticketmaster.com/event/3A0062C3F8154B3F PASADENA - September 5th - New World Disorder. Tickets here: https://www.showclix.com/event/new-world-disorder-09-05-25-7-45-pm BROOKLYN - October 13th Francesca and Matt will co-headline The Bell House. Tickets here: https://www.ticketmaster.com/event/300062E2C3694548 Get 20% off SUNSET LAKE CBD with code FRANTIFA at check out. Explore all their organic, vertically-integrated craft CBD products including tinctures, gummies, smokables, salves and more: https://www.sunsetlakecbd.com *************************** Become a Patron of The Bitchuation Room: https://www.patreon.com/bitchuationroom Tip the show: Venmo: @TBR-LIVE Cash-App: @TBRLIVE Get your union-made TBR merch: www.bitchuationroom.com *** Thanks to Paige Oamek, Andy Vasoyan & Brent Godin *** Follow The Bitchuation Room on Twitter @BitchuationPod Check Out The Bitchuation Room Podcast on: iTunes: http://bit.ly/iTunesbitchuation Google Music: http://bit.ly/GoogleBitchuation Stitcher: http://bit.ly/stitcherbitchuation Spotify: http://bit.ly/spotifybitchuation Find Francesca On: Twitter: https://twitter.com/franifio YouTube: The Bitchuation Room’s channel: https://www.youtube.com/franifio Twitch: https://www.twitch.tv/franifio Facebook: https://www.facebook.com/Franifio Insta: https://www.instagram.com/franifio/ BlueSky: https://bsky.app/profile/bitchuationroom.bsky.social Watch The Bitchuation Room LIVE on Tuesdays 1pm PT/4pmET on YouTube https://www.youtube.com/franifio or Twitch https://www.twitch.tv/franifio. Listen to the show on: iTunes: http://bit.ly/iTunesbitchuation Google Music: http://bit.ly/GoogleBitchuation Spotify: http://bit.ly/spotifybitchuation Follow the show on: BlueSky: https://bsky.app/profile/bitchuationroom.bsky.social IG: https://www.instagram.com/bitchuationroom/ Twitter: https://x.com/BitchuationPod Follow Francesca on: IG:⁠ https://www.instagram.com/franifio/⁠ Twitter: https://twit

Jesmyn Ward, the two-time National Book Award winner, has returned with a new novel about an enslaved girl in the years before the Civil War. Let Us Descend, an Oprah's Book Club pick, describes a journey from the rice fields of the Carolinas to the slave markets of New Orleans and into the heart of a Louisiana sugar plantation. In Let Us Descend (the title inspired by a line in Dante's Inferno ) the protagonist Annis is sold by her father, a white slaveowner. In the face of unspeakable circumstances on her way south, Annis seeks comfort from memories of her mother and stories of her African warrior grandmother. She soon opens herself to a world beyond this world, one teeming with spirits: of earth and water, of myth and history; spirits who nurture and give, and those who manipulate and take. The tale explores themes of family separation, belief, and the harsh history of chattel slavery in antebellum America. While Annis leads readers through the descent, Ward's work aims to be a story of rebirth and reclamation. Jesmyn Ward received her MFA from the University of Michigan and is currently a professor of creative writing at Tulane University. She is the author of the novels Where the Line Bleeds and Salvage the Bones , which won the 2011 National Book Award, and Sing, Unburied, Sing , which won the 2017 National Book Award. She is also the editor of the anthology The Fire This Time and the author of the memoir Men We Reaped , which was a finalist for the National Book Critics Circle Award. Ijeoma Oluo is a writer, speaker, and internet yeller. She is the author of the #1 New York Times bestseller So You Want to Talk About Race and, most recently, Mediocre: The Dangerous Legacy of White Male America . Her work has been featured in the Guardian, the New York Times, and the Washington Post, among many other publications. She was named to the 2021 Time 100 Next list and has twice been named to the Root 100. She received the 2018 Feminist Humanist Award and the 2020 Harvard Humanist of the Year Award from the American Humanist Association. She lives in Seattle, Washington. Buy the Book Let Us Descend: A Novel The Elliott Bay Book Company

In this special episode, we feature an engaging and thought-provoking conversation from Prentis’ book tour for What It Takes to Heal . Recorded live in Seattle, Washington, acclaimed author Ijeoma Oluo interviews Prentis about the themes from their book. In this lively and insightful dialogue, Ijeoma and Prentis explore the transformative power of healing within organizing movements. They discuss the critical differences between our reactions vs. responses and delve into how collective healing can pave the way for innovative change. Special thanks to the Seattle Public Library and Brainfitted Productions for this recording. And big thank you to Ijeoma for joining Prentis on tour! Read the full transcript for this episode here. If you'd like to explore Ijeoma's work - you can click here. Prentis' new book What It Takes to Heal is available now Follow @prentishemphill on Instagram to see show clips Become a Patreon Subscriber to support the podcast and gain access to the full unedited conversations and visual episodes The Becoming the People Podcast Team: Producers: Prentis Hemphill & devon de Leña Sound Engineer and Editing: Michael Maine Research Assistant: Bhavana Nancherla Original Music: Mayyadda Support the show The Becoming the People Podcast Team: Producers: Prentis Hemphill & devon de Leña Sound Engineer and Editing: Michael Maine Original Music: Mayyadda

Ijeoma Oluo's #1 New York Times bestseller So You Want To Talk About Race ( book tour event at Town Hall in 2019 ), offered a vital guide for how to talk about important issues of race and racism in society . In Mediocre: The Dangerous Legacy of White Male America , she discussed how white male supremacy has had an impact on our systems, our culture, and our lives throughout American history. But now that we better understand these systems of oppression, the question is this: What can we do about them? In her new book, Be A Revolution: How Everyday People Are Fighting Oppression and Changing the World — and How You Can, Too , Ijeoma Oluo aims to show how people across America are working to create real positive change in our structures . Looking at many of our most powerful systems — like education, media, labor, health, housing, policing, and more — she highlights what people are doing to create change for intersectional racial equity. She also illustrates how readers can find their own entry points for change in these same areas or can bring some of this important work being done elsewhere to where they live. Oluo aims to not only educate but to inspire action and change. Join us at Town Hall for a discussion on how to take conversations on race and racism out of a place of pure pain and trauma, and into a place of loving action. Ijeoma Oluo is a writer, speaker, and internet yeller. She is the author of the #1 New York Times bestseller So You Want to Talk About Race and, most recently, Mediocre: The Dangerous Legacy of White Male America . Her work has been featured in the Guardian , the New York Times , and the Washington Post , among many other publications. She was named to the 2021 Time 100 Next list and has twice been named to the Root 100. She received the 2018 Feminist Humanist Award and the 2020 Harvard Humanist of the Year Award from the American Humanist Association. She lives in Seattle, Washington. Michele E. Storms is the Executive Director of the American Civil Liberties Union of Washington (ACLU of Washington), former Deputy Director of the ACLU of Washington, and previous Assistant Dean for Public Service and executive director of the William H. Gates Public Service Law program at the University of Washington School of Law. Preceding those roles she served as a statewide advocacy coordinator first at Columbia Legal Services and later at the Northwest Justice Project where over a combined five-year period she coordinated civil legal aid advocacy in the areas of family law, youth and education, housing, elder law, Native American and right to counsel issues. She was also previously on facu

Alternate episode titles: -Be a Revolution or Keep it Moving, either way don't step on a n*gga toes -Just Circling Back to Next Steps from 2020 -Ijeoma is about to go chill and write mysteries cus a lot of yall dont want to be a revolution nor talk about race Join us for a very special episode with Ijeoma Oluo talking about her new book, "Be a Revolution", out now, the racism in the publishing world as a Black writer and a path forward. https://www.ijeomaoluo.com/ Ijeoma Oluo is a writer, speaker and internet yeller. She is the author of the #1 New York Times bestseller So You Want to Talk About Race, Mediocre: The Dangerous Legacy of White Male America and, coming in January 2024, BE A REVOLUTION: How Everyday People are Fighting Oppression and Changing the World - and How You Can, Too. Her work on race has been featured in The Guardian, The New York Times and The Washington Post, among many other publications. She was named to the 2021 TIME 100 Next list and has twice been named to the Root 100.https://www.ijeomaoluo.com/ Intro Music: @patience.sings on IG Consider becoming a patron to support this podcast: www.patreon.com/ihartericka

In a time when people are working to better understand systems of oppression and address issues that can seem daunting, folks are left asking the question: What can I do to make an impact? Sharon is joined by speaker and #1 New York Times bestselling author, Ijeoma Oluo, for a conversation to set listeners on a path of how to do important work, right where you are. There is work that is accessible to all of us, and her new book, Be a Revolution, highlights practical and tangible ways to work for intersectional racial equity. Join us for both practical tools, and an encouraging call for action. Special thanks to our guest, Ijeoma Oluo, for joining us today. Host/ Executive Producer: Sharon McMahon Audio Producer: Jenny Snyder Production Coordinator: Andrea Champoux Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Antidote, Amy and Grace connect with author Ijeoma Oluo about the importance of community, the art of make-up, and not shrinking back. Amy and Grace share their bummer news of the week – A certain famous singer doesn’t want Virgo dancers on tour, and neighbors threw a note over the fence after hearing a woman having sex with her windows open. They also share their antidotes: a new Netflix documentary about personal finance, and Trader Joe’s overnight oats. This week’s Creative Tap-In: “You can't use up creativity. The more you use, the more you have.” -Maya Angelou OUR SPONSORS: BetterHelp Online Therapy - betterhelp.com/ANTIDOTE Brooklinen.com - use promo code ANTIDOTE for $20 off your purchase of $100 or more plus free shipping Do you have a favorite antidote or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace, or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram, with the hashtag #ThatsMyAntidote FULL TRANSCRIPT Amy The world is a dumpster fire. I'm Amy. Grace And I'm Grace. We're comedy writers in Los Angeles. Amy And we want to help. Grace As a reflex to the f---ing madness on the news, we're keeping it positive, uplifting, but opinionated. Amy We talk about cultural moments we love. Grace Talk to people we adore. Amy Crushes we have. Grace And self-care we stan. Amy During these trying times. We all need a show that focuses on joy. Grace This is The Antidote. Hi, everybody. Welcome back to The Antidote. We missed you so much. Amy We missed you. It's been like a month. A month plus? Grace I know. Like, what is the life without this podcast? Amy I know what were y'all even doing. How did you even go on? Grace Yeah. Like what happened? Like what happened while we were gone? Like, you know, send us a little message or something. We want to know what was going on. Amy Well, actually, we did get a message from someone. Did you see? Grace We did? Amy An antidote listener who goes by at Writeous_Warrior and that's spelled W-R-I-T-E-O-U-S underscore warrior. That's right. They're a writer. They said felt my anxiety creep up a little this week, so I started working out on my elliptical again. I always feel better after that and I'm just going to go ahead and add hashtag. That's my antidote. And I love that they shared this. Grace Oh yeah. I used to stand that elliptical machine that used to be like my main machine when I had the strength. And right now I don't even have the strength anymore. I used to be on that puppy for 45 minutes to an hour. So I am so happy that your elliptical machine brought you peace and joy this week, Writeous_Warrior. Amy I also haven't seen a lot of you in the last month, so like what have you. What have you been up to, my friend? Grace Oh, so much. Just, you know, catching up on some projects and you know, yeah, I'm going to do my Thanos, you know,

As a teenager, Ijeoma Oluo thought male attention would validate her as a person worth knowing. A late night proclamation from a friend’s older sister snapped her back to reality.

Podcast : Pod Save the People (LS 72 · TOP 0.05% what is this? ) Episode : Ban No-Knock Raids (with Ijeoma Oluo) Pub date : 2020-12-08 Get Podcast Transcript → powered by Listen411 - fast audio-to-text and summarization DeRay, Sam, Kaya, and De'Ara dive into the underreported news of the week, including harm reduction, Greg Meeks, Jason Williams, and the plan to fix America. Netta Elzie gives updates on what's happening with the nationwide protests. Then, DeRay sits down with author Ijeoma Oluo to discuss her new book "Mediocre: The Dangerous Legacy of White Male America". Links: DeRay: https://filtermag.org/fbi-dealers-harm-reduction/ Kaya: https://www.nytimes.com/2020/12/04/business/dealbook/how-to-fix-america.html Sam: https://www.nola.com/news/courts/article_f044cf7a-368a-11eb-ac4b-0bbdab4e0c09.html De'Ara: https://www.reuters.com/article/usa-congress-foreign/u-s-democrats-elect-meeks-as-first-black-house-foreign-affairs-chairman-idUSKBN28E03I End All No-Knocks: https://endallnoknocks.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. The podcast and artwork embedded on this page are from Pod Save the People, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Our guest today is the New York Times Bestselling author of So You Want to Talk About Race , Ijeoma Oluo. She joins us to discuss her new book Mediocre: The Dangerous Legacy of White Male America . We talk about who Ijeoma writes for, how she practices accountability, and the types of value judgements that have become the bedrock of white supremacy. The Stacks Book Club selection for December is Citizen: An American Lyric by Claudia Rankine, we will discuss the book with Darnell Moore on December 30th. You can find links to everything we discuss on today's show on The Stacks' Website: https://thestackspodcast.com/2020/12/09/ep-141-ijeoma-oluo/ Connect with Ijeoma: Twitter | Instagram | Website Connect with The Stacks: Instagram | Twitter | Shop | Patreon | Goodreads | Subscribe SUPPORT THE STACKS To support The Stacks and find out more from this week’s sponsors, click here . Purchasing books through Bookshop.org or Amazon earns The Stacks a small commission. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

DeRay, Sam, Kaya, and De'Ara dive into the underreported news of the week, including harm reduction, Greg Meeks, Jason Williams, and the plan to fix America. Netta Elzie gives updates on what's happening with the nationwide protests. Then, DeRay sits down with author Ijeoma Oluo to discuss her new book "Mediocre: The Dangerous Legacy of White Male America". Links: DeRay: https://filtermag.org/fbi-dealers-harm-reduction/ Kaya: https://www.nytimes.com/2020/12/04/business/dealbook/how-to-fix-america.html Sam: https://www.nola.com/news/courts/article_f044cf7a-368a-11eb-ac4b-0bbdab4e0c09.html De'Ara: https://www.reuters.com/article/usa-congress-foreign/u-s-democrats-elect-meeks-as-first-black-house-foreign-affairs-chairman-idUSKBN28E03I End All No-Knocks: https://endallnoknocks.org/

Why do white men get so many chances, but marginalized groups get so few? Author Ijeoma Oluo talks with the Cut’s Avery Trufelman about her new book Mediocre: The Dangerous Legacy of White Male America , why we need white men to believe in their ability to grow, and why cancel culture doesn't actually exist. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ijeoma Oluo's So You Want to Talk About Race is a great starting point for listening, learning and taking meaningful action. I also recommend White Fragility by Beverly DiAngelo to any white person who wants to do better at creating change. So You Want to Talk About Race (Seal Press) she breaks down the barriers and explains, in simple terms and with lively examples, key concepts of privilege, intersectionality, microagressions, cultural appropriation, and more. In our podcast chat, Ijeoma helps us embrace the connections between body positivity, the anti-diet movement, and race and class issues that aren’t often discussed in these important spaces. Regarding intersectionality, she says “It’s the nature of privilege to prioritize the people at the top, whose needs are almost met. Intersectionality says that you pause and say ‘my needs are not the only needs’. Including the needs of less privileged people helps more people, not just a select few at the top.” She says “we live in a country that upholds the ideal that we aren’t allowed to talk about race and not talking is THE problem.” Ijeoma wants us to do what we can to look at everyday opportunities to create change in our culture. An editor-at-large at The Establishment, Ijeoma’s work has been featured in NY Magazine, The Guardian, The Washington Post, and more. She has talked about race on BBC, NPR and CBS Evening News, as well as in countless offices, universities, conferences, and internet forums. Follow Ijeoma: Twitter | Book --- Get the Body Kindness book It's available wherever books and audiobooks are sold. Read reviews on Amazon and pick up your copy today! Order signed copies and bulk discounts here ! --- Donate to su

Best Selling Author Ijeoma Oluo joins the Activist Class to talk about the financial pressures increasing for those in the arts - especially for artists of color, the widespread cancellation of group events and disproportionate impact on the Seattle arts community - especially those who rely on gigs to pay their bills, baking croissants during quarantine, and her new book! Class is in Session!

This week Kate discusses the deep waver, aka her "new" hairstyling super tool, and Doree gets closer to boob liberation and reflects on how it feels to look at old photos of yourself. Then they welcome Ijeoma Oluo , author of the NY Times bestselling book, So You Want to Talk About Race . She talks about how to approach conversations about race, the way cultural appropriation ties into popular wellness practices, the need for more accessibility and inclusion when it comes to hair and beauty products, and why makeup is key to her self-care. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums). This episode is sponsored by: Buffy - For $20 off a comforter visit buffy.co and enter promo code F35 at checkout. Away - For $20 off a suitcase visit awaytravel.com/serums and enter promo code serums at checkout. Joybird - Head to joybird.com/forever35 for 25% off your first order with promo code FOREVER35. ThirdLove - Get 15% off your first purchase when you go to thirdlove.com/forever. TodayTix - Go to todaytix.com/forever35 for $10 off your first purchase. Proven Skincare - Go to www.provenskincare.com/forever35 and use promo code FOREVER 35 to get 10% off. Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Writer and activist Ijeoma Oluo shares why she gave up the pursuit of weight loss even though she had "succeeded" at dieting, how she stepped away from the scale and made peace with her size, why body acceptance is a journey and not a destination, how to help kids develop peaceful relationships with their bodies, why worrying about your weight robs you of your life, why we need to stop obsessing about our bodies, how food insecurity affects people's relationships with food, and lots more. This episode originally aired May 29, 2017. Ijeoma Oluo is a Seattle-based Writer, Speaker and Internet Yeller. Her work on race, feminism, and other social issues has been featured in The Guardian, The Stranger, The Washington Post, TIME Magazine, and more. She is the Editor at Large at The Establishment. Her book, So You Want To Talk About Race , will be published in early 2018 with Seal Press. You can find her yelling on Twitter at @ijeomaoluo , and on her website at IjeomaOluo.com . Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food , to start your intuitive eating journey. If you're ready to give up dieting once and for all, join Christy's Intuitive Eating Fundamentals online course ! To learn more about Food Psych and get full show notes and a transcript of this episode, go to christyharrison.com/foodpsych . Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Ijeoma Oluo, author of So You Want to Talk About Race, joined co-hosts Eric Newman and Medaya Ocher for a discussion on race in America at The Los Angeles Times Festival of Books. Ijeoma begins with the tale of how she became a social media superstar when she bravely highlighted a set of racist posts targeting her, and then exposed Facebook's shameful response (the company temporarily banned Ijeoma). The episode confirmed her status as a prominent truth-telling voice on the digital battlefield that is the national dialogue in the Age of Trump. Few of us ever engage in public exchanges with such high stakes; Ijeoma shares how it has impacted her as a mother, a writer, and a human being. Throughout the interview, her reflections on race, and how best to combat racism, show why she is such a brilliant champion for our time. Also, Hanif Abdurraqib, author of They Can't Kill Us Until They Kill Us, returns to recommend the writings of one of his heroes and predecessors, Lester Bangs, collected in Psychotic Reactions and Carburetor Dung.

Writer Ijeoma Oluo (@IjeomaOluo) stops by to discuss her new book “So You Want To Talk about Race,” which as Ana points out, is an especially essential read for white people to check out. Using her tips, Ijeoma helps Ana workshop a particular conversation Ana’s been trying to have with a person in her own life. Then, Parker Molloy (@ParkerMolloy) helps answer a listener question about what we can be hopeful about as we head into 2018. Send us an email to withfriendslikepod@gmail.com. Find us on Twitter at @crooked_friends. Check out our sponsors! Mack Weldon: visit MackWeldon.com to get 20% off with promo code FRIENDS. ZipRecruiter: Post jobs for free at ZipRecruiter.com/friends The Great Courses Plus: Sign up for your free month by visiting thegreatcoursesplus.com/Friends. Stamps.com: Get a four-week trial plus postage by visiting stamps.com with promo code Friends. Learn more about your ad choices. Visit megaphone.fm/adchoices