Teresa Palmer

Teresa Palmer has five children, a two-decade film career, a podcast, a supplement brand, and at the time of recording, she was filming God of War in Vancouver - playing the goddess of fertility, which feels exactly right. Through all of it, she’s doing the same quiet work the rest of us are: healing the little parts of herself that didn't get what they needed, so she can show up with her heart forward for the people she loves most. In this chat, we talk about birth and all its complexities, we talk about parts work and reparenting, and what it takes to meet your children's big feelings when your own inner child is still waiting to be seen. And we talk about spirituality - how Teresa moved from thirteen years of Catholic school to building her own quiet relationship with something she cannot name, but absolutely feels. We explore: The story Teresa told herself for twelve years about not needing help - and what finally shifted at 40 How reading Ina May Gaskin's Spiritual Midwifery changed everything The surprising parallel between surrendering in birth and surrendering on a film set Parts work - how Teresa tends to the younger versions of herself that still need nurturing Teresa says something so beautiful… that home "is each other. Not a place, not a house in Byron Bay or Vancouver or Adelaide. Each other". Teresa reminded me that what shapes us most is who we keep choosing to come home to. [Recorded Online May 2026] About Teresa Palmer: Teresa Palmer is an Adelaide-born actress, author, wellness entrepreneur and mama of five (plus bonus mum to one more). She co-hosts The Mother Daze podcast with Sarah Wright Olsen and co-founded the parenting platform Your Zen Mama . She also runs Lovewell , an organic plant-based supplement brand for mothers and children. Connect with Teresa: Instagram: @teresapalmer Instagram & YouTube: @themotherdaze Mark's YouTube: @markfromtheheart — Connect with Humans, being : Web: humansbeing.au Instagram: @humansbeingwithlaelstone Facebook: <a target="_blank" rel="noopener norefe

Enjoy this episode of Olivia on The Mother Daze with Sarah Wright Olsen & Teresa Palmer This week we’re joined by our darling friend Olivia Allen; actress, producer, writer, and one half of the bestie duo behind The Broad Ideas pod with Rachel Bilson. This is a come-back-to-yourself kind of episode. We’re talking full body yeses vs obligation energy, and learning how to trust what actually feels aligned. We dive into returning to your spiritual practices in seasons of chaos, plus human design, the teachings of Esther Hicks, signs from the universe, and intuition vs fear. We also touch on motherhood; having our hearts outside our bodies, how to reconcile that, and how to navigate it when intrusive thoughts start to creep in. There are also some strange (and slightly morbid) signs from the universe we attempt to unpack… plus a very cheeky journal throwback involving a certain list that has us questioning some teenage choices. Plus… we tease something we’re so excited about!! a new long-term partnership with Rachel and Olivia. Welcome to the first of many Broad Daze episodes. This episode is proudly sponsored by Tumble, Goldfish Swim School and OSEA! ⁠http://tumbleliving.com/MOTHERDAZE⁠ ⁠https://goldfishswimschool.com/⁠ and use promo code FREE to enroll! ⁠https://oseamalibu.com/⁠ and use code MOTHERDAZEPOD Learn more about your ad choices. Visit megaphone.fm/adchoices

Submit a question! Acclaimed actor Teresa Palmer (The Fall Guy, A Discovery of Witches) joins How We Role to share tangible tips for actors. From starting as a background artist to landing the number one spot on the call sheet, Teresa’s journey has been nothing short of remarkable. Yet she remains incredibly generous with her knowledge. In fact, she’s eager to share all of her acting secrets with you—including how she prepares for roles and a hack for crying on cue. Teresa Palmer is a globally recognized performer who has been nominated for multiple Best Actress awards, including Critics Choice and many others from her home country in Australia. You’ll likely recognize Teresa from her extensive onscreen work alongside some of the most acclaimed talents in the industry. She shared the screen with Cate Blanchett and Christian Bale in Knight of Cups. Appeared alongside Andrew Garfield in Mel Gibson’s Oscar-nominated film Hacksaw Ridge. With Daniel Radcliffe in December Boys and in Bedtime Stories with Adam Sandler.  According to IMDb, some other most popular credits are I Am Number Four,Warm Bodies and one of my favorites Take Me Home Tonight. More recently, Teresa wielded a sword in the SAG Award-winning blockbuster The Fall Guy, starring Ryan Gosling, Emily Blunt, and Hannah Waddingham. Her TV career, is just as glittering, including leading the cast of the cult hit A Discovery of Witches. Teresa’s TV work continues with The Last Anniversary, an adaptation of Liane Moriarty’s book, and the show that brought us together today: Mix Tape. This is - How We Role. Discover fresh casting calls at castingnetworks.com. Follow Host, Actor and Producer Robert Peterpaul (Amazon's Sitting in Bars with Cake, The Art of Kindness podcast) on Instagram @robpeterpaul and learn more at robertpeterpaul.com. Follow Casting Networks on social media for casting news, interviews and more: Instagram Threads Facebook LinkedIn YouTube

Actors Teresa Palmer [Warm Bodies, Hacksaw Ridge] and Sarah Wright Olsen [American Made, Parks and Recreation] talk with Olivia and Rachel about top baby names, pregnancy loss, and ghost encounters. They also discuss why so many women love true crime, how moving affects kids, and manifesting. Broad Ideas is supported by Rocket Money. Cancel unwanted subscriptions and manage your expenses the easy way by going to RocketMoney.com/IDEAS. Broad Ideas is supported by Sundays for Dogs. Get 35% off your first order at SundaysForDogs.com/IDEAS, or use code IDEAS at checkout. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices