Sona Movsesian

Andy’s longtime friend and coworker, Sona Movsesian (Conan O’Brien Needs a Friend), returns to the podcast! They discuss her current duties at Team Coco, her transition away from her full-time assistant role, what they both miss about the late-night show, why Sona is looking forward to life in the old folks home, her New York Times bestselling book, and much more. Do you want to talk to Andy live on SiriusXM’s Conan O’Brien Radio? Tell us your favorite dinner party story (about anything!) or ask a question - leave a voicemail at 855-266-2604 or fill out our Google Form at BIT.LY/CALLANDYRICHTER . Listen to "The Andy Richter Call-In Show" every Wednesday at 1pm Pacific on SiriusXM's Conan O'Brien Channel. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

196: You think assistants just "support" leaders? Think again; they're the reason everything works. We are doing something special! I have partnered with my friend Jeremy Burrows, host of The Leader Assistant Podcast, to exchange some of your favorite episodes. Together, we are bringing you conversations with incredible guests who share insights, stories, and strategies to empower assistants and leaders alike. Tune in, enjoy the lineup, and don't forget to connect with both Jeremy and our featured guests, you will find inspiration and practical takeaways to elevate your work and leadership journey. In this episode of the Leader Assistant Podcast, Jeremy Burrows talks with Sona Movsesian, longtime executive assistant to Conan O'Brien and co-host on Conan O'Brien Needs a Friend, about what it really takes to thrive in high-trust support roles. They dig into setting boundaries (yes, including weekends), why work-life balance isn't optional, and how to stop tying your identity to your job—so you're still okay if a role or project ends. Sona shares how she landed the job, how their dynamic became part of the show organically, and what it's like sitting in rooms with famous people while battling imposter syndrome. They also discuss her book, The World's Worst Assistant, and why it's time to highlight healthier, more fulfilling assistant careers. --- Today's episode is with Sona Movsesian from 2022. Sona is an executive assistant, author and media personality. She has been the personal and executive assistant of talk show host Conan O'Brien since 2009 and was featured in many of the show's segments. She currently cohosts the Conan O'Brien Needs a Friend podcast. CONNECT WITH SONA - Order Sona's book, The World's Worst Assistant: https://www.amazon.com/Worlds-Worst-Assistant-Sona-Movsesian/dp/059318551X?_encoding=UTF8&qid=&sr=&linkCode=ll1&tag=leaderassista-20&linkId=b62dc17cfc183123ee92985000842799&language=en_US&ref_=as_li_ss_tl - Follow Sona on X ( https://x.com/sonamov ) and Instagram ( https://www.instagram.com/sonamov/ ) - Listen to Sona cohost the Conan O'Brien Needs a Friend podcast: https://podcasts.apple.com/us/podcast/conan-obrien-needs-a-friend/id1438054347 Watch a couple of my favorite clips of Sona on Conan's show: - Conan and Sona meet with HR: https://www.youtube.com/watch?v=n-CzwR9bDA4 - Conan helps Sona buy a new car: https://www.youtube.com/watch?v=DiaDblUd-lw More about Jeremy's work: https://goburrows.com/

Sona Movsesian joins "The Andy Richter Call-In Show" this week to hear your ROCK & ROLL STORIES! Sona and Andy discuss their experience on the "The Legally Prohibited from Being Funny on Television Tour," Sona's formative crush on Slash, and much more. Want to call in? Fill out our Google Form at BIT.LY/CALLANDYRICHTER or dial 855-266-2604 with whatever you want to discuss! This episode previously aired on SiriusXM’s Conan O’Brien Radio (ch. 104). If you’d like to hear these episodes in advance, new episodes premiere exclusively for SiriusXM subscribers on Conan O’Brien Radio and the SiriusXM app every Wednesday at 4pm ET/1pm PT. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sona Movsesian (Conan O'Brien Needs a Friend podcast, "World's Worst Assistant") is one of Rick's dear friends, and we welcome her back for her traditional annual January episode. She takes her shoes off for the 6th as Rick Needs a Friend . This is a more vulnerable episode for Rick than the traditional TYSO. He almost... "He"... Hi, I'm Rick, and I'm writing this description. This is one of the few episodes I've recorded that I almost didn't post because I share things I normal prefer to keep private. Sona is such a good friend and listener, and because of the mood I was in when we started recording, this is what the conversation turned into. I feel quite vulnerable sharing. Support TYSO by supporting out sponsors: In the marker for a new mattress? Helox is great! Go to https://www.helixsleep .com/tyso for 25% Off Sitewide + 2 Free Dream Pillows with Mattress Purchase. RICK'S ON THE LOOSE TOUR! My new US stand up tour! Dates & Tickets here: https://www.punchup.live/rickglassman San Diego, CA • Phoenix, AZ • Eugene, OR • Portland, OR • Denver, CO • West Jordan, UT • Boston, MA • Philadelphia, PA • Brookfield, WI • Minneapolis, MN • Madison, WI • Sacramento, CA • Portland, ME • San Jose, CA MORE CITIES COMING SOON - sign up for my e-mail list to be notified when I'm coming to your city here: https://punchup.live/rickglassman/follow Support the show: https://www.patreon.com/takeyourshoesoff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

The world's worst assistant Sona Movsesian (Conan O'Brien Needs a Friend) joins the Con-gregation to cover Grigor Sargsyan—the man who paid top pro tennis players to lose on purpose while running the biggest tennis match fixing ring in history. Plus, Sona tells us how she scammed her way into co-hosting Conan's podcast. Stay schemin'! This story was primarily investigated by The Washington Post's Kevin Sieff in his article "Game, Set, Fix": https://www.washingtonpost.com/world/interactive/2023/tennis-match-fixing-itf-grigor-sargsyan Buy Sona's book "The World's Worst Assistant": https://www.penguinrandomhouse.com/books/675609/the-worlds-worst-assistant-by-sona-movsesian/ Buy Laci's book “Scam Goddess: Lessons from a Life of Cons, Grifts and Schemes": https://www.hachettebookgroup.com/titles/laci-mosley/scam-goddess/9780762484652/?lens=running-press Follow on Instagram: Scam Goddess Pod: @scamgoddesspod Laci Mosley: @divalaci Sona Movsesian: @sonamov Research by Kaelyn Brandt. SOURCES: https://www.washingtonpost.com/world/interactive/2023/tennis-match-fixing-itf-grigor-sargsyan https://www.washingtonpost.com/world/interactive/2023/tennis-match-fixing-gambling-investigation-belgium/ https://www.espn.com/tennis/story/_/id/38913580/five-tennis-players-suspended-link-match-fixing-syndicate Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scam Goddess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus . Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sona Movsesian (Conan O'Brien Needs a Friend Podcast) 5.0! For the past 4 years, it has been a tradition that Sona comes and takes her shoes off of a January episode. The gals get into stuff about stuff and even talk about other things. Watch on YouTube here: https://youtu.be/-cX9Dn_Ih90 Rick will be headlining the Brea Improv in Brea, CA on January 24th. Get tickets here: https://improv.com/brea/comic/rick+glassman Support TYSO by supporting our sponsors: Mint Mobile is here to rescue you with premium wireless plans for JUST $15/month. To get this new customer offer and your new 3-month unlimited wireless plan for just $15 a month, go to https://www.mintmobil.com/tyso . RICK GLASSMAN https://www.instagram.com/rickglassman https://www.tiktok.com/@rickglassman https://www.patreon.com/takeyourshoesoff https://www.rickglassman.com https://discord.gg/Z2v4HTC SONA MOVSESIAN ( @TeamCoco ) https://www.instagram.com/sonamov https://podcasts.apple.com/us/podcast/conan-obrien-needs-a-friend/id1438054347 Support the show: https://www.patreon.com/takeyourshoesoff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

In Chapter 3 of the "How To Make It" guide, Emily & Haley sit down with New York Times Best Selling Author and Conan O'Brien Needs a Friend co-host Sona Movsesian, a.k.a. "The World's Worst Assistant." Sona joins the besties to discuss the ingenious structure of the Human Centipede, her brushes with The New Kids on the Block, and what it takes to be a National Speech Champion. Emily blows Sona's mind by bringing out a Conan prop from years past, Haley tells Sona the tale of the missing prosthetic genitals, and Emily makes Sona cry and agree to be her friend. It truly is an episode to behold. Watch this interview on YouTube: @HowToMakeItPodcast Follow us on Instagram: @HowToMakeItPodcast Subscribe to our YouTube Channel: @HowToMakeItPodcast Follow Emily: @emilycappello_ Follow Haley: @haleymuralee Follow us on Instagram: @HowToMakeItPodcast Follow Emily: @EmilyCappello_ Follow Haley: @HaleyMuralee

Sona Movsesian is an executive assistant, media personality, and author. She’s been by Conan O'Brien's side for over 13 years, and is co hosting his podcast "Conan O'Brien needs a friend". She is the author of the New York Times Best Seller book "The World's Worst Assistant". Yes, she is super funny. And as if all of that isn't enough, she's also the pet parent to Oki, a mostly-Poodle pup with a sense of adventure and a, let's say, unique haircut! Sona balances her career, motherhood, and pet parenting with a remarkable flair, and today we're diving into all of it. We love you Sona! Get the book here

[PDF] Free DOWNLOADThe World's Worst Assistant by Sona Movsesian Download Book Here ==> https://tantanganadukecepatan.blogspot.com/59639080-the-world-s-worst-assistant [PDF] Free DOWNLOADThe World's Worst Assistant by Sona Movsesian Read OnlineThe World's Worst Assistant by Sona Movsesian is a great book to read and that's why I recommend reading or downloading ebook The World's Worst Assistant for free in any format with visit the link button below. Read Book Here ==> https://tantanganadukecepatan.blogspot.com/59639080-the-world-s-worst-assistant **Download Book Here ==> https://tantanganadukecepatan.blogspot.com/59639080-the-world-s-worst-assistant Book Synopsis : From Conan O’Brien’s longtime assistant and cohost of his podcast, Conan O'Brien Needs a Friend, a completely hilarious and irreverent how-to guide for becoming a terrible, yet unfireable employee, and getting away with doing the bare minimum at work Sona Movsesian didn’t wake up one day and decide to become the World’s Worst Assistant. Achieving such greatness is a gradual process--one that starts with long hours and hard work before it eventually descends into sneaking low-dosage edibles into your lunch and napping on your boss’s couch. With a forward from Conan O’Brien, The World’s Worst Assistant is populated with hysterical black-and-white illustrations, comics, and more. It’s a mixture of how-tos (like How to Nap at Work and How to Watch TV at Your Desk), tips for becoming untouchable (like memorizing social security and credit card numbers and endearing yourself to friends and family), and incredible personal stories from Sona’s twelve years spent working for Conan that put their adorable closeness and professional dysfunction on display. In these pages, Sona will explain her descent from eager, hard-working, ambitious, detail-orientated assistant to self-awarded title-holder for the worst in history.This book is irresistible fun you’ll want to give to every young professional in your life. For readers of heartfelt humor like that of Phoebe Robinson and Colin Jost, The World’s Worst Assistant is a chance for fans, viewers, and listeners of Conan’s shows and podcast to fall in love with Sona and Conan all over again. Supporting format #download: #PDF, #EPUB, #Kindle, #Audio, #MOBI, #HTML, #RTF, #TXT, etc. Supporting : PC, Android, Apple, Ipad, Iphone, etc. Powered by Firstory Hosting Powered by Firstory Hosting

[Epub] FREE download The World's Worst Assistant by Sona Movsesian Download Book Here ==> https://jaelangkungijo.blogspot.com/59639080-the-world-s-worst-assistant [Epub] FREE download The World's Worst Assistant by Sona Movsesian Read Online The World's Worst Assistant by Sona Movsesian is a great book to read and that's why I recommend reading or downloading ebook The World's Worst Assistant for free in any format with visit the link button below. Read Book Here ==> https://jaelangkungijo.blogspot.com/59639080-the-world-s-worst-assistant **Download Book Here ==> https://jaelangkungijo.blogspot.com/59639080-the-world-s-worst-assistant Book Synopsis : From Conan O’Brien’s longtime assistant and cohost of his podcast, Conan O'Brien Needs a Friend, a completely hilarious and irreverent how-to guide for becoming a terrible, yet unfireable employee, and getting away with doing the bare minimum at work Sona Movsesian didn’t wake up one day and decide to become the World’s Worst Assistant. Achieving such greatness is a gradual process--one that starts with long hours and hard work before it eventually descends into sneaking low-dosage edibles into your lunch and napping on your boss’s couch. With a forward from Conan O’Brien, The World’s Worst Assistant is populated with hysterical black-and-white illustrations, comics, and more. It’s a mixture of how-tos (like How to Nap at Work and How to Watch TV at Your Desk), tips for becoming untouchable (like memorizing social security and credit card numbers and endearing yourself to friends and family), and incredible personal stories from Sona’s twelve years spent working for Conan that put their adorable closeness and professional dysfunction on display. In these pages, Sona will explain her descent from eager, hard-working, ambitious, detail-orientated assistant to self-awarded title-holder for the worst in history.This book is irresistible fun you’ll want to give to every young professional in your life. For readers of heartfelt humor like that of Phoebe Robinson and Colin Jost, The World’s Worst Assistant is a chance for fans, viewers, and listeners of Conan’s shows and podcast to fall in love with Sona and Conan all over again. Supporting format download: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc. Supporting : PC, Android, Apple, Ipad, Iphone, etc.

[Epub] FREE download The World's Worst Assistant by Sona Movsesian **Download Book Here ==> https://jaelangkungijo.blogspot.com/59639080-the-world-s-worst-assistant [Epub] FREE download The World's Worst Assistant by Sona Movsesian Read Online The World's Worst Assistant by Sona Movsesian is a great book to read and that's why I recommend reading or downloading ebook The World's Worst Assistant for free in any format with visit the link button below. **Read Book Here ==> https://jaelangkungijo.blogspot.com/59639080-the-world-s-worst-assistant **Download Book Here ==> https://jaelangkungijo.blogspot.com/59639080-the-world-s-worst-assistant Book Synopsis : From Conan O’Brien’s longtime assistant and cohost of his podcast, Conan O'Brien Needs a Friend, a completely hilarious and irreverent how-to guide for becoming a terrible, yet unfireable employee, and getting away with doing the bare minimum at work Sona Movsesian didn’t wake up one day and decide to become the World’s Worst Assistant. Achieving such greatness is a gradual process--one that starts with long hours and hard work before it eventually descends into sneaking low-dosage edibles into your lunch and napping on your boss’s couch. With a forward from Conan O’Brien, The World’s Worst Assistant is populated with hysterical black-and-white illustrations, comics, and more. It’s a mixture of how-tos (like How to Nap at Work and How to Watch TV at Your Desk), tips for becoming untouchable (like memorizing social security and credit card numbers and endearing yourself to friends and family), and incredible personal stories from Sona’s twelve years spent working for Conan that put their adorable closeness and professional dysfunction on display. In these pages, Sona will explain her descent from eager, hard-working, ambitious, detail-orientated assistant to self-awarded title-holder for the worst in history.This book is irresistible fun you’ll want to give to every young professional in your life. For readers of heartfelt humor like that of Phoebe Robinson and Colin Jost, The World’s Worst Assistant is a chance for fans, viewers, and listeners of Conan’s shows and podcast to fall in love with Sona and Conan all over again. Supporting format download: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc. Supporting : PC, Android, Apple, Ipad, Iphone, etc.

Today, I sit down with Sona Movsesian. Sona has been the personal assistant of late-night talk show host Conan O'Brien since 2009. We talk a lot about parenting, having twin boys, growing up in LA, being a 60%er, Conan stories, and much more! Watch Bert’s Movie “The Machine” exclusively in movie theaters May 26th! http://www.themachine.movie Follow Sona Instagram: https://www.instagram.com/sonamov/?hl=en Sona’s Book “The Worlds Worst Assistant” is available here: https://www.amazon.com/Worlds-Worst-Assistant-Sona-Movsesian/dp/059318551X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1685558139&sr=8-1 Our next book club will be “Are You There God? It’s Me, Margaret.” By Judy Blume I have WOTP merch! You can buy a brand new Wife of the Party mug, shirt, or a tote bag at https://bertyboyproductions.com/wife-of-the-party If you have any questions you would like me to answer on the podcast feel free to email me from my website at https://bertyboyproductions.com/wife-of-the-party Don't forget to subscribe, rate, and review the podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices