Sandra BeckEvery podcast appearance, updated as new ones drop

Denial is common. Early action is rare. That gap is where problems grow. On this episode of Coach Talk Radio, Sandra Beck speaks with Richard Capriola, a mental health and addictions counselor, about what adolescent substance abuse actually looks like—and how often it’s missed until it escalates. This isn’t about panic. It’s about recognizing patterns early and responding with the right kind of help. They break down the warning signs parents tend to overlook, why a comprehensive assessment matters more than guesswork, and how to choose a counselor who is equipped to work with teens—not just adult...

What if your intuition was as valuable as your analytics dashboard—and just as actionable? On this episode of Coach Talk Radio, Sandra Beck sits down with Philip Montrose, a respected voice in holistic success, to unpack what it really means to bring spirituality into your business without losing credibility, traction, or results. This isn’t about lighting incense and hoping for the best. It’s about learning how clarity of purpose, intuitive decision-making, and mindful leadership can quietly outperform burnout, guesswork, and constant hustle. Philip shares grounded, usable techniques to help you align your work with what actually matters—so you’re not just productive, you’re effective. The conversation cuts through the noise and gets to something most professionals avoid: how to trust your internal guidance system while still hitting your external goals. If you’re building a business, leading a team, or simply tired of success that feels empty, this episode offers a more sustainable way forward—one that blends meaning with measurable results. Listen to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Some changes we chase—new goals, fresh starts, long-overdue decisions. Others arrive uninvited, disruptive, and poorly timed. Job losses, health shifts, relationship endings, or sudden responsibilities that reroute life without asking permission. On this episode of Coach Talk Radio, Sandra Beck explores how to navigate both kinds of change—the ones we choose and the ones forced upon us—without collapsing or pretending everything is fine. This conversation looks at why resistance is natural, how meaning can be built even when choice is limited, and what it takes to regain agency in the middle of uncertainty. Rather than framing change as something to “embrace” or “stay positive” about, this episode focuses on steadiness, discernment, and adaptive courage. Because growth doesn’t come from controlling the change—it comes from deciding who you will be while it unfolds. Change will happen either way. The power is in how you meet it.

There comes a moment when more money, more responsibility, more visibility, and more pressure stop delivering what they once promised. The ladder keeps going, but the view doesn’t improve. And quietly, a harder question surfaces: What is all this for? On this episode of Coach Talk Radio, host Sandra Beck explores what happens when “more” no longer equals meaning—and why that realization isn’t a crisis, but an invitation. An invitation to redefine success, reassess what actually matters, and realign life and work with values instead of volume. This conversation cuts through hustle culture and the myth that fulfillment comes from accumulation. It looks at why ambition without alignment leads to exhaustion, how purpose evolves over time, and what it takes to build a life that feels coherent, grounded, and genuinely satisfying. Because at some point, more stops being impressive—and meaning becomes non-negotiable.

After 50, friendship changes—and pretending it doesn’t is how people end up isolated. Careers shift, families scatter, marriages change, and the built-in social structures of earlier life quietly disappear. What worked at 30 won’t work now, and that’s not a failure—it’s a wake-up call. On this episode of Coach Talk Radio, host Sandra Beck talks honestly about how to build a large, meaningful, and sustainable support system later in life. Not surface-level acquaintances. Not “holiday-only” friends. Real people who show up, tell the truth, and walk beside you through the next chapters. This conversation explores why adult friendship requires intention, how to stop waiting for invites and start creating connection, and why vulnerability, consistency, and shared values matter more than proximity or history. Building community after 50 isn’t about being likable—it’s about being available, aligned, and willing to invest. Longevity isn’t just about health or finances. It’s about who has your back when life shifts again—and it will.

Life rarely gives us a clean slate—but it does give us do-overs. The problem is, they almost never arrive when we feel ready, confident, or fearless. More often, opportunity shows up disguised as discomfort, uncertainty, or risk. On this episode of Coach Talk Radio, host Sandra Beck explores what it really means to take a second chance in life—especially when fear is loud and certainty is nowhere to be found. From missed opportunities and false starts to unexpected openings that demand courage before clarity, this conversation cuts through the motivational clichés and gets honest about how growth actually happens. If you’ve ever hesitated because you were afraid of failing again, being judged, or stepping into the unknown, this episode is for you. Because the truth is simple and uncomfortable: the do-over doesn’t wait until you’re brave. You become brave by taking it. Sometimes the second chance isn’t about fixing the past—it’s about choosing yourself now.

People pleasing rarely looks like a problem—at least from the outside. It looks like being helpful, agreeable, dependable, and “easy.” But underneath, it often hides resentment, burnout, and a slow erosion of self-worth. On this episode of Coach Talk Radio, Sandra Beck takes a clear-eyed look at why people pleasing becomes a survival strategy, how it’s reinforced by family systems and workplace culture, and why it eventually stops working. This conversation isn’t about becoming selfish or cold—it’s about learning the difference between kindness and self-abandonment. You’ll explore how chronic over-giving trains others to take more, why guilt shows up when boundaries are finally set, and what it takes to rebuild relationships on honesty instead of obligation. Because being liked isn’t the same as being respected—and peace doesn’t come from keeping everyone else comfortable.

Starting over isn’t dramatic—it’s exhausting. It often comes after loss, burnout, divorce, career upheaval, or a moment when the life you built no longer fits the person you’ve become. And unlike the first time around, there’s no illusion that reinvention is easy. On this episode of Coach Talk Radio, Sandra Beck speaks candidly about what it really means to start over again in life—without pretending it’s inspiring in the moment. This conversation dives into the grief of letting go, the fear of repeating past mistakes, and the quiet strength required to rebuild when you know exactly what’s at stake. Rather than focusing on quick fixes or motivational slogans, this episode centers on practical courage: taking the next right step, tolerating uncertainty, and trusting yourself enough to begin again without guarantees. Because starting over isn’t a failure. It’s a decision. And sometimes, it’s the bravest one you’ll ever make.

The holiday season has a way of spotlighting what’s missing. Empty chairs, changed traditions, quieter mornings. And when you’re entering the holidays solo—by choice or by circumstance—it can feel like the world is built for everyone else. On this episode of Coach Talk Radio, host Sandra Beck talks honestly about navigating the holidays alone without sugarcoating it or spiraling into self-pity. This conversation explores how to reclaim agency during a season loaded with expectations, how to create meaning without forcing cheer, and why being solo does not equal being broken. Rather than chasing old traditions that no longer fit, this episode invites you to design new ones—ones rooted in self-respect, clarity, and emotional truth. Because the holidays don’t have to look crowded to be full. Sometimes being solo isn’t a loss. It’s a pause. And in that pause, there’s power.

Sandra Beck of Coach Talk Radio speaks with Linda Kreter of Wise Health for Women about the key indicators for success in business and life: grit, determination, and perseverance. For your free job posting, head to linkedin.com/coachtalk and start your hiring today. Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, and Podcast Addict.

What do you do when you’re surrounded by narcissists — especially at work? Sandra Beck of Coach Talk Radio takes on this tough topic with her signature mix of insight, humor, and straight talk. From toxic bosses to manipulative coworkers, Sandra breaks down the telltale signs of narcissistic behavior and shows you how to protect your sanity, set boundaries, and keep your workplace from turning into a daily power struggle. If you’ve ever walked away from a meeting wondering, Was it me or was that gaslighting?, this episode is for you. Sandra shares practical strategies to stay grounded, maintain professionalism, and reclaim your peace — even when the egos around you are out of control. Learn how to recognize the red flags early, manage expectations, and navigate narcissistic personalities without losing your confidence or compassion. Listen to Coach Talk Radio with Sandra Beck on iTunes, Apple Podcasts, Spotify, iHeart Radio, Stitcher, Google Podcasts, and Amazon Music, and take your power back — one mindful conversation at a time.

Sandra Beck of Coach Talk Radio sits down with Sharon Silver, founder of ProactiveParenting.net, for an eye-opening conversation on transforming chaos into connection. Sharon is a mom, parent educator, and coach who teaches parents how to stop reacting out of frustration and start responding with intention — turning everyday challenges into powerful learning moments. Her groundbreaking book, Stop Reacting and Start Responding: 108 Ways to Transform Behavior into Learning Moments, has become a must-have guide for parents who want to raise emotionally intelligent, self-aware kids without losing their cool. Sharon’s latest project, The Motherhood Lab, continues her mission to help parents create calmer homes built on empathy and understanding. A trusted voice in modern parenting, Sharon has contributed to Parents Ask, Experts Answer, PopSugar Parenting, and will soon appear in Momma’s Goals. Her expertise has been featured on Oprah, CNN, Parenting Magazine, Parents Magazine, Yahoo Parenting, and countless regional outlets. She’s also spoken to parent communities at Microsoft, Intel, PayPal, and eBay, helping working parents find balance in both home and career. Tune in to Coach Talk Radio — available on Audible, Amazon Music, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict — and learn how small mindset shifts can make a big difference in the way you parent, lead, and live.

This week on Coach Talk Radio, Sandra Beck interviews Amanda Lambert and Leslie Eckford, the founders of Mindful Aging, a platform dedicated to supporting individuals as they navigate the complexities of aging—both for themselves and their loved ones. In this insightful episode, Amanda and Leslie share their expertise on the unique challenges of being part of the sandwich generation, caught between the demands of full-time work, elder care, and raising children. Together, they dive deep into two critical topics: How to have difficult but necessary conversations with elderly parents about money—especially when you're the primary caregiver. How to approach the topic of compensation with siblings, both during the caregiving process and after it ends. With their extensive experience in caregiving, Amanda and Leslie offer invaluable advice on how to approach these sensitive conversations with empathy, clarity, and confidence. Whether you're currently caring for aging parents or planning ahead, this episode is packed with practical insights that can help. A special thanks to our sponsor, Monarch Money! Monarch is the top-rated, all-in-one personal finance app that helps you make smarter financial decisions. Get 30% off your first year by visiting MonarchMoney.com/COACH. Don’t miss this important conversation with Amanda and Leslie from Mindful Aging. Tune in now! Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, and Podcast Addict.

Sandra Beck of Coach Talk Radio speaks with Dr Mark Borg about Conflict Resolution in partnerships, family and intimate relationships.Mark B. Borg, Jr., Ph. D. is a community psychologist and psychoanalyst, founding partner of The Community Consulting Group, and a supervisor of psychotherapy at the William Alanson White Institute. He has written extensively about the intersection of psychoanalysis and community crisis intervention. Listen for a great offer from to HelloFresh.com /coachtalk16 and use code coachtalk16 for 16 free meals plus free shipping. Green Chef is the #1 Meal Kit for Eating Well, with dinners that work for you—not the other way around.Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, and Podcast Addict.

On this episode of Coach Talk Radio, host Sandra Beck welcomes Allison Carmen, author of The Gift of Maybe and A Year Without Men, for a powerful conversation about how we confront—and sometimes avoid—uncertainty in our daily lives. From the comfort of TV reruns (hello, predictable plotlines and nostalgic joy!) to the rituals we create to restore control, Sandra and Allison explore the surprising ways we seek certainty in an unpredictable world. Whether you're facing a career change, relationship shift, or simply grappling with the unknowns of everyday life, this episode offers thoughtful strategies to help you reframe fear and find hope in the "maybe." Want to try the benefits of certainty yourself? Explore what AARP has to offer! Join today for only $12 for your first year with automatic renewal at aarp.org/CoachTalk. Exclusive Listener Offer: Optimize your brain and body with Magnesium Breakthrough. Visit magbreakthrough.com/coachtalk and use code coachtalk at checkout to save 10% and get free shipping. You can listen to Coach Talk Radio on all your favorite platforms: Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Sandra Beck of Coach Talk Radio welcomes health coach Erin Kerry for an eye-opening and empowering conversation about the mental roadblocks that often hold us back from reaching our health goals. Together, they explore the limiting beliefs many of us carry when it comes to weight loss, nutritious eating, and designing a lifestyle that truly supports our well-being. From self-sabotaging thoughts to generational patterns around food and health, this episode dives deep into the mindset shifts needed to make lasting changes—not just for ourselves, but for our families as well. Erin brings both expertise and empathy, offering realistic strategies to start feeling better, thinking clearer, and living with more energy and intention. Coach Talk Radio is available on all major platforms, including Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict—so you can tune in wherever and whenever it works for you. If you're ready to take ownership of your health and want to support your daily nutrition with one simple habit, check out AG1. With just one scoop a day, you're fueling your body with a powerful blend of vitamins, minerals, probiotics, and whole-food sourced nutrients. As a special offer, Coach Talk Radio listeners will receive a FREE one-year supply of Vitamin D and 5 FREE AG1 Travel Packs with their first purchase. Just go to drinkAG1.com/COACHTALK to claim your offer and start your journey toward better health today.

On this deeply thought-provoking episode of Coach Talk Radio, host Sandra Beck teams up with Linda Franklin to welcome renowned researcher and author PMH Atwater for a compelling conversation about the nature of consciousness, near-death experiences, and what it truly means to be “Dying to Know You.” PMH Atwater, L.H.D., is one of the most respected authorities in the field of near-death studies. A pioneering researcher since the late 1970s, she has personally experienced three near-death episodes and has interviewed thousands of adults and children who’ve crossed to the other side and returned. With over 18 books to her name—including the seminal Dying to Know You: Proof of God in the Near-Death Experience—PMH brings decades of groundbreaking insights into what happens when life and death intersect. Together, Sandra, Linda, and PMH explore the life-altering revelations that come with these experiences, the common themes reported by those who return, and the spiritual, emotional, and even neurological implications of these journeys. Whether you're a skeptic, a seeker, or someone who's had your own brush with the beyond, this episode will challenge you to think differently about death—and more importantly, about how we choose to live. Tune in to discover what science, spirituality, and human experience reveal when we are truly Dying to Know You. Tune in to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Sandra Beck of Coach Talk Radio sits down with Scott Silverman, expert and author on the opioid crisis, for a crucial conversation on the tools and techniques that can help families and businesses navigate the challenges of addiction. In this episode, Scott shares practical strategies for prevention, intervention, and recovery, offering valuable insights for those affected by the opioid epidemic. Tune in to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

A leading authority on near-death experiences, Dr. PMH Atwater, L.H.D., brings decades of groundbreaking research to reveal that near-death phenomena are not anomalies but part of a broader transformation of consciousness. Drawing from 38 years of dedicated study and her earlier work in the 1960s and 1970s exploring altered states, mysticism, psychic phenomena, and personal transformation, Dr. Atwater uncovers the deeper meaning behind these profound shifts. Her lifetime of research spans over 43 years and includes nearly 7,000 individuals, using a meticulous and unique methodology to validate the impact of near-death experiences on people worldwide. In this compelling discussion, she explores what these transformations truly are, why they occur, and how they shape our understanding of life and consciousness. Tune in to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Sandra Beck of Coach Talk Radio interviews best-selling author Allison Carmen as they tackle issues like glass ceilings, #MeToo, and the persistent wage gap. Despite decades of fighting against male-dominated systems, women still face significant hurdles. Yet, many are now ready to rise and explore innovative solutions to today's challenges. In her groundbreaking book, A Year without Men, Carmen draws on a particularly painful year—marked by a personal breakup, unexpected business setbacks, and a serious health scare—to examine the forces holding women back in both their personal and professional lives. She offers twelve straightforward, practical tools designed to help us rediscover our values, passions, and skills, foster supportive connections with other women, and forge new paths in business. Together, we can redefine how we earn, reshape our notions of beauty, and create fresh ways to thrive in the world. Embrace the challenge and empower yourself to overcome any obstacle with A Year without Men. Find Coach Talk Radio on your favorite platforms: Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Sandra Beck of Coach Talk Radio speaks with members of BeasyBoards.com and CopperTouch.com about how to create, cultivate and sustain mental fitness in the workplace. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off sitewide on their Raycon order at BuyRaycon.com/coachtalk. Listen for a great offer on Manscaped.com for 20% off and free shipping with the code CoachTalk. Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict

Blending families can be challenging, especially when it comes to setting expectations with your partner's children. On Coach Talk Radio, Sandra Beck sits down with Dr. Duena Welch, renowned relationship expert, to discuss practical strategies for navigating the tricky dynamics of having your partner's kids in your home. From fostering respect to creating healthy boundaries, this conversation is a must-listen for anyone in a blended family. Find Coach Talk Radio on your favorite platforms: Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Sandra Beck of Coach Talk Radio recently sat down with Dr. Andrew Wittman to uncover the truth about willpower, why it often fails us, and how to get the most out of what we have. Dr. Wittman, a renowned motivational keynote speaker and founder of the Mental Toughness Training Center, draws from his diverse experiences as a Marine Corps infantry leader, a State Department security contractor, and a coach for high-performance leaders. His insights challenge the traditional notion of willpower as an unlimited resource, instead offering actionable strategies to harness its potential effectively.illpower is often romanticized as a superhero-like trait that can push us through any challenge. Dr. Wittman debunks this myth by explaining that willpower is a finite resource. Much like a muscle, it can become fatigued after repeated use. “When you rely solely on willpower,” he explains, “you’re setting yourself up for failure. It’s not a question of strength; it’s a question of strategy.” Dr. Wittman highlights several factors that drain willpower: Decision Fatigue: The more decisions you make, the more depleted your mental resources become, leaving you vulnerable to poor choices. Emotional Overload: Stress, anxiety, and frustration erode the mental toughness needed to sustain self-discipline. Lack of Preparation: Without a plan, even the strongest resolve can falter in the face of temptation or unexpected challenges. Strategies to Maximize Mental Toughness Dr. Wittman emphasizes that the key to overcoming the limitations of willpower lies in mental toughness—learning to control your thoughts, feelings, attitudes, and actions, particularly under pressure. Here are some of his core strategies: Automate Decisions: Reduce decision fatigue by creating routines and habits that eliminate unnecessary choices. For example, decide your meal plans or workout schedule in advance so you don’t have to rely on willpower in the moment. Reframe Your Perspective: Shift your mindset to see challenges as opportunities for growth rather than obstacles. Dr. Wittman suggests asking yourself, “What can I learn from this situation?” Develop a Clear Vision: A well-defined purpose provides the motivation needed to push through difficulties. He stresses the importance of identifying your “why” to stay focused on long-term goals. Train Your Brain: Through mindfulness, visualization, and mental rehearsal, you can build resilience to stress and prepare yourself for high-pressure situations. Dr. Wittman likens this to combat training: “You don’t rise to the occasion; you sink to your level of training.” Create a Support System: Surround yourself with people who share your goals and values. Positive reinforcement from your environment can bolster your resolve when willpower wanes. A special thanks to our sponsor, Monarch Money! Monarch is the top-rated, all-in-one personal finance app that helps you make smarter financial decisions. Get 30% off

Sandra Beck of Coach Talk Radio sits down with project and time management expert Robin Boyd for an insightful conversation on shifting focus and creating space for a more productive, creative business flow. They explore practical strategies for managing tasks effectively, reducing distractions, and fostering an environment where innovation can thrive. Whether you're an entrepreneur, a business leader, or simply looking to enhance your workflow, this episode offers actionable tips to help you optimize your time and energy. For your free job posting, visit LinkedIn.com/coachtalk and start hiring today! Listen to Coach Talk Radio on your favorite podcast platforms, including Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Sandra Beck of Coach Talk Radio speaks with Rabbi DR. WAYNE DOSICK, Ph.D., D.D. is the founder and spiritual guide of The Elijah Minyan — bringing Spiritual Judaism and Jewish Renewal to San Diego. Rabbi Dosick is a dynamic, inspiring, and loving educator, writer, spiritual guide and healer, who teaches and counsels about faith and spirit, ethical values, life transformations, and evolving human consciousness. For an exclusive offer for my listeners go to magbreakthrough.com/coachtalk and use coachtalk during checkout to save 10 percent and get free shipping. Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. Check out Best Fiends on the App Store and Google Play.

This week on Coach Talk Radio, Sandra Beck sits down with the legendary Lance Secretan to discuss "Making Fear Work for You in Your Business and Personal Life."Whether you're an entrepreneur, leader, or simply striving for personal growth, this conversation will empower you to transform fear from a roadblock into a powerful tool for success. Tune in to discover how to harness fear, embrace change, and thrive in all areas of your life. on't miss out on this opportunity to learn from one of the industry's top experts! Head to FactorMeals.com/coachtalk50 to get 50% off your first box plus 20% off your next month while your subscription is active. Tune in to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict. Don’t miss this episode – it’s time to turn fear into fuel!

Join Sandra Beck of Coach Talk Radio as she dives into an insightful conversation with Gina Panettieri, founder of Talcott Notch Literary Agency, about how to cultivate a successful engagement and relationship with your literary agent. In this episode, Sandra and Gina explore the key elements of building a strong and effective partnership between authors and literary agents. They discuss practical tips on communication, setting expectations, and the importance of mutual trust and respect. Gina shares her extensive experience in the publishing industry, offering invaluable advice on how to navigate the often-complex world of literary representation. Key topics include: Finding the right literary agent for your work-Establishing clear and open lines of communication-Setting realistic goals and expectations-Understanding the agent's role in the publishing process-Building a long-term, productive relationshipWhether you're a seasoned author or just starting out, this episode is packed with actionable insights that can help you achieve your publishing dreams. Don't miss out on this opportunity to learn from one of the industry's top experts! Head to FactorMeals.com/coachtalk50 to get 50% off your first box plus 20% off your next month while your subscription is active. Tune in to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Dive into the latest episode of Coach Talk Radio with Sandra Beck, featuring an enlightening interview with Dr. Stephen Sideroff! Discover insights from his new book "The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality." Tune in as they discuss practical strategies to boost resilience and enhance vitality in your everyday life. Don't miss out on this empowering conversation! Head to FactorMeals.com/coachtalk50 to get 50% off your first box plus 20% off your next month while your subscription is active. Tune in to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Sandra Beck of Coach Talk Radio speaks with relationship expert and best-selling author Dr. Mark Borg about how to identify, manage, and release difficult emotions. Dr. Mark B. Borg, Jr. is a community psychologist and psychoanalyst, a founding partner of The Community Consulting Group, and a psychotherapy supervisor at the William Alanson White Institute. He has written extensively on the intersection of psychoanalysis and community crisis intervention and is in private practice in New York City. Dr. Borg earned his MA and PhD from the California School of Professional Psychology in a dual-track program in clinical and community psychology. During his time there, he contributed to a community empowerment project in South Central Los Angeles following the 1992 riots and provided psychotherapy at the AIDS Services Foundation in Orange County, California. An avid surfer, Dr. Borg surfs whenever he can. Tune in to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Join your host, Sandra Beck, on Coach Talk Radio for an inspiring episode dedicated to anyone contemplating a leap into a second or third career, specifically in the world of writing. Paula Munier, a renowned author celebrated for her gripping novels, shares her incredible journey of transitioning to a full-time writing career later in life. Whether you’re looking to make a big change or simply curious about the life of a writer, this episode is packed with valuable insights and practical advice. How to harness your past experiences to enrich your writing. Tips for overcoming common challenges faced by new writers. Strategies for building a sustainable career in writing. The joys and realities of pursuing writing as a second or third career. Don’t miss out on this motivational episode that could redefine the next chapter of your life. Paula’s story is not just about becoming a writer; it's about how it's never too late to pursue your passion and transform your life.