Lori Rose

Take a sip and think about the heat! Send us Fan Mail You can find POP 93.3 on social media @itspopradio on Twitter, Facebook, Instagram, Tik Tok, Threads, and Snapchat itspopradio.com

Take a sip and think about credit! Send us Fan Mail You can find POP 93.3 on social media @itspopradio on Twitter, Facebook, Instagram, Tik Tok, Threads, and Snapchat itspopradio.com

Today's history lesson with Lori Rose includes the first ever Super Bowl and having Wikipedia at our finger tips!

Dr. Lori Rose has a PhD in biology. She’s a board certified nutrition professional (CNP), board certified holistic nutrition consultant (BCHN), certified Functional Diagnostic Nutrition® Practitioner (FDN-P), board registered herbalist (RH-AHG), and board certified wellness coach (NBC-HWC). Dr. Lori is also a wife, mom, life-long learner, and beloved teacher of Health Coaching Mastery and multiple other FDN Advanced courses. She is known for teaching valuable, science-backed content in a way that’s easy to understand and apply. The insights you gain from her coaching sessions are profound and will provide you with the skills you need to get better results for your clients – consistently. Want to watch this episode on YouTube? Click here . Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Join FDN and the team at the BiohackerExpo in beautiful Miami, Florida! Go to BiohackerExpo.com and use code "HDP" at checkout to get 50% off your tickets. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Dr. Lori: Click here to see our advanced courses, many of which are taught by Dr. Lori!

In this episode, I am joined by Lori Rose who discusses her mission to end interpersonal violence and promote healing through trauma-informed education and somatic movement. As a trauma-informed therapist with her own experience of trauma, I was interested in learning more about using movement on ones healing journey. Over the course of our conversation, we explore the complexities of trauma, the need for inclusive practices, and the value of vulnerability and empathy in building supportive communities. We also touch on the importance of accommodating diverse needs and the potential for collective healing through small, mindful actions. You can find Lori on her website The Rose Model to find out more about exploring somatic movement as part of your healing journey.

Send us Fan Mail Today's episode we explore knowing what we want, how to ask for it, how to live your best sexual life with or without a partner. We will discuss somatic exercises to help you and your partner, as well as, slowing down to enjoy all of the wonderful sensations. We have a phenomenal guest to help with the discussion. Lori Rose (she/her) is a disabled, neurodivergent, trauma-conscious sex & relationship educator and somatic movement guide dedicated to supporting teens and adults in integrating their whole selves, navigating change, and liberating their authentic movement and unique brilliance. A survivor of sexual, intimate partner, and workplace violence whose fervent childhood dream was to fly, her mission became ending interpersonal harm and co-creating a new paradigm of healthy connection. Lori’s definition of flying now is human liberation, and her programs and coaching move participants, literally — blending adaptive movement, spoken word art, and creative practices rooted in neuropsychobiology to equip students and clients with lifelong toolkits to dismantle the underpinnings of harm and build healthier selves, relationships, sexuality, and communities. With an anti-oppression lens and a background in nonprofit leadership, Lori is passionate about breaking down silos and collaborating to grow spaces grounded in safety, dignity, and belonging. She is a graduate of the University of Michigan’s Sexual Health Certificate Program, a two-time TEDx speaker, and an award-winning advocate for her work in violence prevention and building more equitable communities. Lori currently lives in South Carolina, where she appreciates all things nature, tries to avoid cooking, and hosts impromptu movement gatherings with hopes of infusing more joy and connection in people’s lives. Join the list to receive notice when BREATHE Somatic Movement group programs open for registration: https://forms.gle/2JXZARb7rQ9sapzdA Join our free, pop-up-style community co-working space with a taste of somatic movement: https://therosemodel.com/finish-friday Free playlists are available on our website for practice calming and mobilizing your nervous system: https://therosemodel.com/resources Schedule a complimentary consultation with Lori to explore 1:1 or group programs: lori@therosemodel.com Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

LIVE at 1pm EST every Monday through Thursday in the month of September, join Manny Faces in exploring innovative, inspiring, and sometimes surprising ways that Hip-Hop music & culture are uplifting and improving humanity -- in areas such as education, science & technology, health & wellness, social justice, the fine arts, and much more. Today's guest is Lori Rose Benson, CEO and Executive Director of Hip Hop Public Health , a nonprofit that is "building health equity through the transformative power of music, art, and science." Special guests daily, and your comments/questions welcome during the show! Never miss an episode (plus get special Friday BONUS episodes) by subscribing to the Hip-Hop Can Save America! podcast on your favorite podcast or streaming audio app: https://link.chtbl.com/hhcsa Visit us on the web for more information at www.hiphopcansaveamerica.com/live Support this work at www.patreon.com/mannyfaces