Julia JonesEvery podcast appearance, updated as new ones drop

In today's Writing with Purpose podcast episode, I chat with Julia Jones, founder of Altezza People UK, about the transformative power of equine-led learning in personal and team development. We explore how horses facilitate nonverbal communication, enhance self-awareness, and foster personal growth. Julia shares her insights on the importance of nature in wellbeing and how it complements the learning process. The conversation also touches on Julia's journey into writing and her aspirations for future community engagement through her work with horses. In this episode: How horses can help humans become more human Reconnecting with non-verbal communication and revealing psychological blocks Effective communication and relationships through self-awareness Uncovering blind spots in our behaviour Setting boundaries and being assertive Please connect with Julia on her social media channels or visit her website to learn about individual sessions and team experience days. ⁠ Website LinkedIn Facebook Instagram YouTube X Podcast Chapters 00:00 Introduction to Altezza People UK 02:01 The Role of Horses in People Development 09:35 Non-Verbal Communication and Team Dynamics 12:49 Personal Growth Through Equine Interaction 20:21 The Impact of Nature on Wellbeing 28:05 Writing and Nature: A Personal Journey 33:41 Future Aspirations and Community Engagement _ _ _ A new Writing With Purpose episode is released every Saturday at 8 am. Please remember to subscribe, share and leave your thoughts as a review. This generous act helps other listeners find the podcast on their chosen platform and allows me to continue providing valuable insight and resources for you to gain from. Please connect with me on your preferred platform by ⁠ visiting my links page Access a free journal planner Join my bi-weekly Writing and Nature Connection newsletter Visit my shop for journals, notebooks, diaries and apparel!

Julia Jones has over 15 years of experience as a postpartum doula, educator, and best-selling author and has trained over 1500 postpartum professionals in over 60 countries through her worldwide leading education training for postpartum professionals. In this episode Julia shares about her entry into the space of postpartum support, differences in postpartum support practices around the world, and the development of her long-term vision in revolutionising postpartum care practices through Newborn Mothers. Julia’s initial interest in ayurvedic practices led her down the path of offering postpartum care, but there was a lack of formal training options when she started 15 years ago. Julia shares her journey in filling this gap through her business and community. We talk about boundaries, working from data rather than assumptions, and making intentional choices. We discuss the professionalisation of postpartum care and hear Julia’s vision of a world where postpartum care is understood as integral to the health and wellbeing of families, and postpartum care professionals are given the recognition, support and respect that they deserve. Connect with Julia: Website: https://newbornmothers.com/ Postpartum Education and Care Professional Training: https://newbornmothers.com/training Facebook: https://www.facebook.com/NewbornMothers Instagram: https://www.instagram.com/newbornmothers/ ..... If you work in mother-care and have trained in any of Dr Sophie's professional development programs or would like to, check out her upcoming in-person event: Evolve 2025 on Saturday February 22nd: https://drsophiebrock.com/evolve2025

Julia Jones of Newborn Mothers, a global postpartum education business, discusses the barriers and challenges faced by women in the postpartum care industry. She discusses the barriers women face when starting out, the importance of valuing and charging their worth, and the need for publicly funded postpartum care. She also shares advice for overcoming money mindset blocks, finding the right business model, and the power of failing fast. About Julia Jones: Julia is the founding director and lead educator at Newborn Mothers - a global postpartum education business. She's worked in postpartum care for fifteen years and trained thousands of postpartum professionals in over 60 countries. Julia is the author of the bestselling book *Newborn Mothers: When a Baby is Born, So is a Mother*. Through her work, she provides postnatal education to the world so that parents receive the respect and reverence they deserve. She is committed to postnatal education that is based on both scientific evidence and cultural care. Julia lives by the beach in Fremantle, Western Australia, with her family and their three chickens. newbornmothers.com newbornmothers.com/books Episode Timestamps: Advocating for women and postpartum care {01:40} Overcoming money blocks in the postpartum care industry {02:35} Gendered financial conditioning and overcoming barriers {07:30} Finding the clients that value postpartum care and understand the need {09:30} Being confident in the expertise you provide {14:20} Free postpartum care that is government funded and available to everyone {17:25} Volunteering your time or money to help make a change {20:40} Failing is okay; try something, learn from it, and move on {25:00} Overcoming mindset blocks around social media and showing up in your business {33:00} Stay Connected: Website: https://mybabycst.com Facebook: https://www.facebook.com/mybabycst Instagram: https://www.instagram.com/mybabycst/ Email address: info@mybabycst.com

In this episode of RaboTalk’s Growing our future, Katie Vickers is joined by Julia Jones. Head of Insight at NZX, Julia has a passion for understanding global trends and their impact on New Zealand. Julia’s role at NZX puts her in a unique position to comment on ESG and what it means in relation to agriculture. This episode focuses on what ESG really means, how it is changing behaviours in business, and most importantly how it might impact New Zealand farmers and growers. Katie and Julia discuss risk management, social investment-on farm, the supply chain, greenwashing, and how agriculture globally is being impacted by ESG investing and whether it’s forcing changes to how we produce food. Julia outlines the importance of transparency, why enhanced and improved communication practices are vital for success in business, and shares advice on how to improve communication with people outside of the sector. And finally... egg-gate? Visit our website here Growing our future Podcast | Rabobank NZ .

Everyone’s version of success is different. For some, it’s hitting that magical 6 or 7 figure revenue figure For others it’s being able to work a 4 day week For you it might be working around the needs of your family Or to be able to take the summer off every year. I love shining a spotlight on clever, capable women who are succeeding on their terms and kicking massive goals in their business and that is what I am doing in this episode. Julia Jones is a trainer and author with over 15 years of experience in postpartum care. Julia has trained almost 2000 postpartum professionals in over 60 different countries worldwide with her online course the Newborn Mothers Collective. In our chat, Julia generously takes us inside her business and how she has grown it to what it is today. We cover: Building her incredible community How she shows up and serves community so well Sticking to a niche and being successful doing so How she stepped out of her business for 6 months and it continued to function without her Her passion and purpose which is the driving force behind everything she does Whatever your version of success is, you are going to feel inspired after listening to this episode. CONNECT WITH JULIA: Instagram: @newbornmothers Facebook: @newbornmothers Website: www.newbornmothers.com Michelle Broadbent Connect with me via email at michelle@michellebroadbent.com.au Follow @michbroadbent on Instagram See omnystudio.com/listener for privacy information.

Send us Fan Mail Today we are chatting about Baby brain. This is a term that is thrown around a lot during pregnancy and motherhood. So I was super excited to get in touch with Julia Jones to discuss all things baby brain, and how birth changes you from the inside out. In this episode, we discuss: What is baby brain, does it exist and when does it start? How long can baby brain last? Why is baby brain a thing? What are the changes that occur in the brain? How can baby brain be helpful? How can baby brain be overwhelming? Tips + tricks to embrace, live with, and manage baby brain. About Julia Jones: Julia Jones is a postnatal doula, trainer and founder of Newborn Mothers. She has trained over a thousand postpartum professionals in 40 different countries through her Australian College of Midwives recognised online course, Newborn Mothers Collective. She is the bestselling author of Newborn Mothers — When A Baby Is Born, So Is A Mother, and has published a recipe book called Nourishing Newborn Mothers — Ayurvedic Recipes to Heal Your Mind, Body and Soul after Childbirth. She lives between the river and the ocean in Western Australia with her husband and three children. She loves gardening and drinking copious cups of tea. LINKS: Newborn Mothers Website Julia's Instagram: @newbornmothers Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @fitnestmama https://www.fitnestmama.com LINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

Julia Jones started working as a postpartum doula well before the word "postpartum" even entered the consciousness of most westerners. From bringing an international teacher to Australia to study, to caring for families in home to becoming a mother herself, Julia shares her story of how she came to start her Newborn Mothers program training other doulas and postpartum professionals. She has a keen eye for neuroscience, social justice and ethical business practice, and has a message for you if you think this line of work might be for you too: don't wait. We discuss care of mothers and birth parents, the benefits of a baby-boosted brain, inclusive language and the why the economic index inclusions decided by men mean we need to claim our own seat at the table rather than waiting for an invitation. You can find Julia via the following links: Newborn Mothers postpartum doula course (read through or scroll to the very bottom to download the ""Is becoming a postpartum professional right for you?" guidebook): https://newbornmothers.simplero.com/S/https://newbornmothers.com/training?ref=18885-Anna-Cusack Download the first chapter of Julia's books for free, "Newborn Mothers: When a baby is born so is a mother" and "Nourishing Newborn Mothers: Ayurvedic Recipes to Heal Your Mind, Body and Soul After Childbirth": https://newbornmothers.com/books/?ref=18885-Anna-Cusack And here is the interview Anna did on Julia's podcast titled "Combining exercise and holistic postpartum care": https://newbornmothers.simplero.com/S/https://newbornmothers.com/blog/combining-exercise-with-holistic-postpartum-care?ref=18885-Anna-Cusack ***Full disclosure these are affiliate links, which means if you sign up for her doula training course Anna will receive a small percentage of your usual course fee as your referrer. As always, you can find Anna, her services and book "Mama, You're Not Broken" at www.annacusack.com.au and on Instagram and Facebook @annacusackpostpartum Please leave a 5 star rating and/or review if you loved this episode!

Send us a text Our brains change drastically during pregnancy, postpartum, and while breastfeeding. Pregnancy brain..... Mom brain..... Baby brain….. In this episode, Julia and I discuss the many changes that our brain goes through during these transitions, and challenge you to view it in a different manner. Mom brain has been referred to with disdain and frustration because of the challenges it presents. Let’s shift the narrative, and instead focus on the entire picture of "Mom brain". What it is, why we have it, and how important it can be overall. We invite you to further this conversation with us in The Postpartum Circle Facebook group. We'll see you there. You can find & follow Julia Jones here: Website Facebook Newborn Mothers Podcast For full show notes go to... https://postpartumu.com/your-brain-in-postpartum-with-julia-jones-ep42/ In this episode, we are sharing: Introducing Julia The biological brain changes that occur during these transitions Physical shrinkage of the brain Positive aspects of these changes Research in this area Changes within our brains with a multitude of children vs. one? Are the changes permanent? Living in a patriarchal world Empathy and Compassion Heightening of Senses Julia’s book “Newborn Mothers” (this can be found on her website shared above) Our brain changes & postpartum depression/anxiety The drastic changes in society in the last 100 years The opportunity to change your brain Intuition vs. instinct Biological Changes and Environmental Changes How to encourage some of these changes when fostering or adopting a child Links to find Julia Jones are listed above! Come join us in the Facebook group The Postpartum Circle! NEXT STEPS: 🎒 Download the Postpartum Restoration Method™ Assessment Tool 🧠 Perinatal Mental Health Certificate Training 🔔 Sign up for the Postpartum Nutrition Certification Waitlist 👍 Rate, REVIEW & share the podcast 📱 Connect on Instagram! 📚 Get a Copy of the BOOK: Reclaiming Postpartum Wellness Additional Courses for Providers & Postpartum Professionals

Did you know that Julia Jones is a murderer? Well that ruined the entire true crime arc of this podcast… and it’s also a bald faced lie. This week on Ya Gotta Laugh! We brought our pal Julia Jones on to get her advice about the best way to not ruin your wife’s Lululemons in the wash, how to cut your hair in the middle of a pandemic at home (you know, for the second wave), where your missing socks actually go, and why her mom likes to make big salads. We also learn a lot about Julia’s cereal habits. They’re not exciting. And we wish they were but she just switches between Cheerios and Honey Nut Cheerios. SHE DOESN’T EVEN ATTEMPT THE MULTI-GRAIN CHEERIOS. At least she’s funny. She’s got that going for her. And finally, if you’ve ever wondered whether teen girls can be just as creepy as any other gender, Emily takes us on a trip down memory lane where she describes a rather stalker-ish situation on MSN involving one teen heart-throb from Degrassi: The Next Generation, Jake Epstein. Julia Jones is a writer, director, performer, comedian, producer and FRIEND! And ya know what? She’s great at ALL of those things! Emily met her at the Toronto Second City Training Centre (where we meet all our improv friends apparently) in the writing program. The pair quickly made it their mission to disrobe as frequently as possible on stage at the John Candy Box Theatre to reveal their incredibly tight body contour undergarments (SPANX) - and then they made a music video out of it. Because why not? Soon after, Big Chick Energy Sketch was formed and the rest is history! You can check out Julia’s work on the Big Chick Energy Sketch website or YouTube channel! Huge thanks to Julia for being on the show! Make sure you’re following us on Instagram at @yglpodcast and subscribe to the podcast wherever you get your shows! Leave us a 5-star rating and a written review on Apple Podcasts to help more people find the show, let’s beat that algorithm together babeee! https://podcasts.apple.com/ca/podcast/ya-gotta-laugh-an-improv-podcast/id1527362039 Thanks for listening! Links mentioned in this episode: Big Chick Energy https://bigchickenergysketch.com SPANX https://www.youtube.com/watch?v=P2BbPtR2qWU Big Chick Energy YouTube: https://www.youtube.com/channel/UCoNSydpM5TPXJqrTkuaZScw Convo Loop Sketch: https://www.youtube.com/watch?v=s-6j2H_yUjA One More Round Podcast: https://podcasts.apple.com/ca/podcast/one-more-round-with-tricia-black/id1522176263

Did you know that back in ‘hunter gatherer’ times our children were cared for by up to 14 adults each day!? Mind blowing right? Today I talk to Julia Jones who runs the postpartum doula training company called Newborn Mothers. We talk a lot about the village; what it used to look like and what it looks like now (hint: it’s basically non-existent) BUT we talk about ways to recreate it in the 21st century. Julia is also really well versed in the science behind “baby brain” and how our brains change when we become mothers (you can even see the changes on a brain scan!) She chats about isolation, and how to overcome it, especially now during stage 4 restrictions in Melbourne. Julia has written a number of books about postpartum life including a recipe book which can be found here: www.newbornmothers.com You can also find her on Instagram @newbornmothers and Facebook: https://www.facebook.com/NewbornMothers/ And you can find me on Instagram here: @postpartum_with_steph If you enjoyed today’s episode please leave a five star rating and a review on Apple Podcasts.

Many years ago, I began to explore postpartum support, the fourth trimester and motherhood with Julia Jones. At the time, she was running a pilot training of her postpartum doula training, and I was all in. Years later, this work still influences me in so many ways. Julia is a pioneer in the way we honour the transition into motherhood. But more than that, she reminds us that the way we honour motherhood is a reflection on our society. If we allow this period to be nurturing and nourishing, and change the way we transition and support mamas, then we will change our world. This podcast is both a call to action and a gentle reminder that, no matter what stage of mamahood you're at, you can honour yourself differently. And by doing that - change the world. You can learn more about Julia Jones' work at Newborn Mothers. And you can register your interest for my world-first training on teaching and sharing matrescence here. Hosted on Acast. See acast.com/privacy for more information.