Graham Phillips

The ProLongevity Podcast with Graham Phillips | Episode 45 In this conversation, Graham Phillips discusses the role of GLP-1s with internationally renowned consultant endocrinologist Dr David Cavan who’s new book is the title of the podcast Feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here - https://www.prolongevity.co.uk/booking-form/ Chapters 00:00 Introduction to Endocrinology and Weight Loss Injections 05:57 Understanding Obesity and Its Definition 12:26 The Role of GLP-1 Injections in Weight Loss 20:07 The Obesity Epidemic: Historical Context and Lifestyle Changes 24:31 Expectations and Dietary Approaches for Weight Loss Injections 35:42 The Impact of Diet on Health 38:51 Understanding Diabetes and Its Risks 42:23 Side Effects of Diabetes Medications 45:25 The Dangers of Weight Loss Drugs 49:42 The Role of Drug Companies in Healthcare 52:31 The Importance of Lifestyle Changes 56:20 The Role of Sleep and Stress in Metabolic Health 59:19 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. Dr David Cavan https://www.thediabetesdoctor.co.uk/ Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook - https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity _ https://prolongevityessentials.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

In this episode of Midnight, On Earth, I sit down with bestselling British author and historical investigator Graham Phillips to explore his latest book, 'The Original Zodiac: What Ancient Astrology Reveals About You' . Our conversation dives deep into a forgotten chapter of astrological history - The discovery of the earliest known zodiac system, which contained eighteen signs rather than the twelve most people are familiar with today. Phillips explains how the roots of astrology stretch back to ancient Mesopotamia, emerging from the same mysterious cultural horizon that produced monumental sites like Göbekli Tepe. In those early systems, astrology appears to have functioned through generations of observation, almost like a form of reverse engineering. Instead of starting with a rigid symbolic framework, early astrologers observed patterns in human behavior, personality traits, and life outcomes, then connected those traits back to the time, place, and conditions of a person’s birth. Over centuries, these observations became encoded into symbolic archetypes that eventually formed the earliest zodiac signs. At the center of Phillips’ research is a mysterious clay tablet held in the British Museum, cataloged as BM 86378. The artifact lists an ancient zodiac system composed of eighteen constellations, many of which are completely absent from the modern Western and Vedic zodiacs. Instead of only the familiar signs, this earlier sky map included figures such as the Serpent, Swan, Crane, Horse, Wolf, and Eagle—symbols that suggest a very different way of interpreting cosmic influence and human identity. Because the tablet preserved the names of the constellations but not their meanings, Phillips attempted to reconstruct the psychological and behavioral traits associated with each sign. Through an extensive survey of hundreds of volunteers from different backgrounds, he analyzed patterns in personality, interests, occupations, habits, and even health tendencies. From this data, he began to piece together what the original zodiac may have signified thousands of years ago. During our conversation we explore how this eighteen-sign system offers an expanded lens through which to view astrology - not as a replacement for the familiar twelve-sign zodiac, but as a deeper layer of symbolic understanding. Phillips explains how the ancient framework may enrich our interpretation of personality, relationships, and destiny by adding additional archetypes that were gradually lost as astrology evolved through later Greek, and Vedic traditions. We also discuss the broader historical mystery surrounding the origins of astrology itself, the possibility that these systems emerged from extremely ancient sky-watching cultures, and how early civilizations attempted to map human experience onto the movements of the heavens. Along the way we touch on archaeology, myth, ancient symbolism, and the enduring human quest to understand who we are and how the cosmos might shape our lives. It’s a wide-ranging exploration of forgotten astrology, ancient civilizations, and the archetypal patterns that have guided human thinking about the stars for thousands of years. Drop in! www.grahamphillips.net Graham Phillips Bio: Graham Phillips is one of Britain’s bestselling non-fiction authors. A former radio journalist and broadcaster for the BBC, and founder of Strange Phenomena magazine, he is a historical investigator of unsolved mysteries. The author of many books, including The Templars and the Ark of the Covenant, The Lost Tomb of King Arthur, The End of Eden, and Atlantis and the Ten Plagues of Egypt, Graham lives in the Midlands of England. Hosted on Acast. See acast.com/privacy for more information.

The ProLongevity Podcast with Graham Phillips | Episode 44 Chapters 00:00 The Journey to Wellness and Metabolism 06:37 The Transformative Power of Sauna 13:02 Detoxification and Cellular Health 23:37 The Role of Light in Energy Production 33:41 The Impact of Modern Lighting on Health 34:42 Dementia and Neurodegenerative Diseases 37:34 The Role of the Nervous System in Healing 40:29 Light Therapy and Brain Health 47:28 Heat vs. Light Therapy: Understanding the Differences 55:46 Sauna Use and All-Cause Mortality 01:03:09 Future Perspectives on Sauna and Light Therapy 01:08:15 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. Brian Richards Socials: https://www.instagram.com/iamthelovelight/?hl=en SaunaSpace: @SaunaSpace Graham Phillips Socials: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook - https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity _ In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

The ProLongevity Podcast with Graham Phillips | Episode 43 Chapters 00:00 Introduction 01:11 Samir's Journey to Health Coaching 03:02 The Anger of Misguided Health Practices 09:14 The Shift from Veganism to Carnivore 16:17 Researching Health and Nutrition 19:58 Breaking the Vegan Habit 22:42 Transitioning to Meat Consumption 22:51 Transitioning to South Africa: A Personal Journey 25:21 Exploring Human Anthropology and Diet 27:35 The Role of Nitrogen Isotope Analysis 31:06 The Shift from Carnivores to Farmers 36:21 Understanding Brain Size and Diet 38:40 Root Causes of Health Issues 44:44 The Microbiome and Its Importance 46:51 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. Sameer Dosani Links: Website: https://www.sameerdossani.net/ YouTube: https://www.youtube.com/@MeatHeals Facebook: https://www.facebook.com/SameerDossaniHealthCoaching Instagram: https://www.instagram.com/sam3r/ Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook - https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity _ In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

Discover the world’s earliest known system of astrology. Graham Phillips explores ancient Mesopotamian astrology, which originated with the creators of Göbekli Tepe. He details the system’s eighteen zodiac signs and shares his decades-long research to decipher the meanings behind each of them. Phillips reveals how the original zodiac can enrich our understanding of astrology, personal relationships, and our sense of self and destiny. Graham Phillips is one of Britain’s bestselling non-fiction authors. A former radio journalist and broadcaster for the BBC, and founder of Strange Phenomena magazine, he is a historical investigator of unsolved mysteries. The author of many books, including The Templars and the Ark of the Covenant, The Lost Tomb of King Arthur, The End of Eden, and Atlantis and the Ten Plagues of Egypt, Graham lives in the Midlands of England. Website(s) Link: grahamphillips.net Facebook Page: facebook.com/grahamphillipsauthor Instagram Account: @graham_phillips_author IMDB: imdb.com/name/GrahamPhillips YouTube Channel: @GrahamPhillipsAuthor

⭐ PROMO PACKAGE — Typical Skeptic Podcast #2311 Guest: Graham Phillips Title Suggestion: “Göbekli Tepe & The Lost 18-Sign Zodiac: Graham Phillips Reveals Ancient Astrology” (Alternate titles if you want options:) “The Oldest Zodiac on Earth: Göbekli Tepe’s 18 Constellations Decoded” “Before Astrology: The Forgotten Zodiac of Mesopotamia” “Ancient Star Maps, Göbekli Tepe & The First Zodiac – With Graham Phillips” 📘 Guest Bio — Graham Phillips Graham Phillips is one of Britain’s bestselling nonfiction authors, known for four decades of historical investigation and adventure. He has written 18 books published worldwide, exploring mysteries such as the death of Alexander the Great, the secret life of Shakespeare, and the origins of King Arthur. Often described as a historical detective and a real-life Indiana Jones, Phillips has pursued legendary relics including the Holy Grail, the Ark of the Covenant, and the staff of Moses. In his latest groundbreaking work, he reveals evidence that the zodiac once had 18 signs, traced back over 12,000 years to the animal carvings on Göbekli Tepe — the world’s oldest known human-made structure. Using ancient Mesopotamian tablets and archaeological data, Phillips reconstructs the lost zodiac and its original meanings for the first time in millennia. 🌌 Episode Description Tonight on the Typical Skeptic Podcast, Rob sits down with legendary researcher and author Graham Phillips to uncover the true origins of astrology — long before the 12-sign system we know today. From the mysterious megaliths of Göbekli Tepe to the earliest Mesopotamian star texts, Phillips reveals: The 18-sign zodiac used thousands of years before Babylon How ancient sky-watchers interpreted each animal constellation What your original birth sign would have been Why astrology changed from 18 signs to 12 Whether this ancient zodiac is more accurate And why these insights were hidden for so long This is deep, ancient-civilization research at its finest — perfect for the TSP audience. \ 🔗 Tags / SEO Keywords Göbekli Tepe, Ancient Astrology, Lost Zodiac, Graham Phillips, Mesopotamia, Ancient Civilizations, Esoteric Knowledge, Babylonian Astrology, Archaeology, Mystery History, Hidden History, Prehistoric Civilizations, Megalithic Sites, Alternative History, Consciousness, Ancient Science 📢 Disclaimer The views and opinions expressed by the guest do not necessarily reflect those of Robert Kalil or the platforms streaming this episode. This show is for education, entertainment, and spiritual exploration. As always, use your own discernment. Typical Skeptic Podcast Links and Affiliates: Support the Mission: 🙏 Donations help keep the channel alive and fund future content: PayPal: www.paypal.me/typicalskepticmedia CashApp: kalil1121 Venmo: @robert-kalil Buy Me a Coffee: www.buymeacoffee.com/typicalskeptic Audio Podcast on Spreaker: https://www.spreaker.com/podcast/typical-skeptic-podcast--5897400 Spotify: Typical Skeptic Podcast on Spotify Apple Podcasts: Typical Skeptic Podcast on Apple Amazon Music: Typical Skeptic Podcast on Amazon 📲 Follow on Social Media: Instagram: kalilrobert x; robertkalil1121 facebook: robert.kalil.7 Much love, – Robert Kalil Typical Skeptic Podcast 🛸 YouTube – @Truthseeker5197 🔻 Rumble – TypicalSkepticPodcast 📬 Substack –@typicalskepticpodcast 🎵 TikTok – @typicalskepticpodcast 📺 Odysee – @typicalskeptic:3 🛍️ Happy Hippo. Use code: SKEPTIC for 15% percent off https://happyhippo.com/r?id=00tjf5 🛍️ Minnesota Nice Ethnobotanicals. Use code: TYPICALSKEPTICP for 10% off at checkout. https:

Connor and Dylan are joined by Graham Phillips (Little Shop of Horrors, 13). Suddenly, Graham y’all! The twins are gagged to have this star of stage and screen on the podcast to honor his highly anticipated return to the New York stage. But first, the boys gag over Orville Peck and Eva Noblezada in Cabaret at the Kit Kat Club. Graham is currently starring as Seymour in Little Shop of Horrors, alongside longtime friend and castmate Liz Gillies. From the workshops of 13 to the streets of Skid Row, they’re finally reunited onstage. Graham discusses what it’s been like joining the show, spills tea on the roles-that-almost-were over the years, and a possible clowning storyline. We ask about highlights from The Good Wife (and what he would’ve done on The Good Fight!), memories from Riverdale, and his film studio that he runs with his brother: Phillips Pictures. Chemistry reads with Zachary Quinto, wrap parties with Calista Flockhart and Harrison Ford, and late night karaoke sessions with Liz Gillies and 13 alums are allllll mentioned. Stick around to find out what Graham’s (and Seymour Krelborn’s) enneagram type is! Catch Graham in Little Shop of Horrors through July 27th only.Follow Graham on Instagram Follow DRAMA. on Twitter & Instagram & Tiktok Follow Connor MacDowell on Twitter & Instagram Follow Dylan MacDowell on Twitter & Instagram Subscribe to our show on iHeartRadio Broadway ! Support the podcast by subscribing to DRAMA+ , which also includes bonus episodes, Instagram Close Friends content, and more!

Graham Phillips Graham Phillips BPharm FRPharmS is a second generation community pharmacist. He describes himself as “The Pharmacist who Gave Up Drugs! “ Having played a very senior leadership role in the pharmacy profession he became disillusioned with the NHS one-size-fits-all approach to healthcare with its emphasis on waiting for symptoms to arise before treating (suppressing?) them with drugs. He pioneered a new approach using his scientific knowledge, clinical expertise and new technology which resulted in the ProLongevity service. The ProLongevity programme helps people who want to lose weight, improve wellbeing and avoid/reverse diabetes, by using new technology to monitor real-time blood sugar levels. We provide personalised advice based on your data to help you make changes to your diet and lifestyle. We avoid traditional approaches that treat symptoms after the damage has been done. Prevention is better than cure. Graham has two sons, one is also a pharmacist and the other a corporate lawyer. He lives with his partner, Karen (a GP also passionate about lifestyle medicine) in North London. Graham is also an ambassador for the Public Health Collaboration. He believes that the world has become dominated by Big Food on the one hand (makes you sick) and Big Pharma on the other (makes you 10% better). In the end science must prevail. Link to Show Notes on Website https://fabulouslyketo.com/podcast/230. Graham’s Top Tips Read the labels on the back of food products. Understand the nutritional labels on the back of food products. If there are more than 5 ingredients on a food label put it back. Summarised in a phrase “Eat real food” C onnect with Graham Phillips on socia l media Twitter: https://twitter.com/grahamsphillips Twitter: https://twitter.com/longevity_pro Facebook: https://www.facebook.com/Prolongevity1 Facebook Group: https://www.facebook.com/groups/278916313071738 YouTube: https://www.youtube.com/channel/UCtzbvQ-igGVwv7z0uzQ-FnA Instagram: https://www.instagram.com/prolongevity_ LinkedIn: https://www.linkedin.com/in/graham-phillips-382504a/ Website Details: Prolongevity The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto

The ProLongevity Podcast with Graham Phillips | Episode 38 In this episode, Graham & Dr Elena Gross discuss Migraine - Triggers, Symptoms and Management Chapterisation: 00:00 Introduction 00:50: Introduction to Migraine and Personal Journey 03:10 Understanding the Impact of Chronic Migraines 05:52 The Science Behind Migraine: Genetics and Environment 09:02 Mitochondria: The Powerhouses of Our Cells 11:54 The Complex Nature of Migraine Attacks 15:03 The Role of Energy Metabolism in Migraine 17:59 Migraine Symptoms and Phases Explained 21:01 The Importance of Rest and Recovery in Migraine Management 24:06 Conclusion: Hope and Future Directions for Migraine Treatment 36:45 The Evolutionary Perspective on Migraine 39:54 Understanding Migraine as a Protective Mechanism 43:32 The Connection Between Migraine and Epilepsy 46:46 Identifying Migraine Triggers 48:30 Four Pillars to Mastering Migraine 54:31 Introducing MigraKet: A New Supplement 01:05:01 The Future of MigraKet and Beyond This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_ Dr Elena Gross Links website - https://www.drelenagross.com X/Twitter - https://twitter.com/DrElenaGross Facebook - https://www.facebook.com/DrElenaGross Instagram - https://www.instagram.com/DrElenaGross More info on MigraKet - Migraine Medical Food website - https://www.brainritual.com X/Twitter - https://twitter.com/migraket Facebook - https://www.facebook.com/migraket Instagram - https://www.instagram.com/migraket For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

Graham Phillips Graham Phillips BPharm FRPharmS is a second generation community pharmacist. He describes himself as “The Pharmacist who Gave Up Drugs! “ Having played a very senior leadership role in the pharmacy profession he became disillusioned with the NHS one-size-fits-all approach to healthcare with its emphasis on waiting for symptoms to arise before treating (suppressing?) them with drugs. He pioneered a new approach using his scientific knowledge, clinical expertise and new technology which resulted in the ProLongevity service. The ProLongevity programme helps people who want to lose weight, improve wellbeing and avoid/reverse diabetes, by using new technology to monitor real-time blood sugar levels. We provide personalised advice based on your data to help you make changes to your diet and lifestyle. We avoid traditional approaches that treat symptoms after the damage has been done. Prevention is better than cure. Graham has two sons, one is also a pharmacist and the other a corporate lawyer. He lives with his partner, Karen (a GP also passionate about lifestyle medicine) in North London. Like Jackie, Graham is also an ambassador for the Public Health Collaboration. He believes that the world has become dominated by Big Food on the one hand (makes you sick) and Big Pharma on the other (makes you 10% better). In the end science must prevail. Link to Show Notes on Website https://fabulouslyketo.com/podcast/213 Graham’s Top Tips Read the labels on the back of food products. Understand the nutritional labels on the back of food products. If there are more than 5 ingredients on a food label put it back. Summarised in a phrase “Eat real food” Resources Mentioned The Big Fat Surprise – Nina Teicholz Chris Knobbe PHC UK Tucker Goodrich Nina and Mark Hyman Weston A. Price Foundation Ivor Cummings with Tucker Goodrich https://www.youtube.com/watch?v=KY8pq8GwLVo https://www.youtube.com/watch?v=7kGnfXXIKZM C onnect with Graham Phillips on socia l media Website Details: Prolongevity The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media

Chapterisation: 0:00 - Introduction 01:09 - Sunny's professional journey 03:02 - Levels of Secure Service in the NHS 07:17 - Average work day for Sunny Kaler 12:03 - Defining good mental health 17:05 - Challenges in diagnosing mental health disorders 21:36 - The lack of nutrition education in medical training 26:17 - The relationship between metabolic and mental health 34:34 - The link between diet, mental and metabolic health 39:18 - Understanding the physiology of food in the body 41:37 - The role of insulin resistance in health 44:03 - Challenges with conventional medical approaches to weight loss 45:30 - The slow process of change in healthcare 48:19 - Power of personal experience and modelling 54:46 - Overcoming resistance to change in the medical community 56:40 - Promoting metabolic health and preventing disease 01:07:23 - The future of metabolic health? This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook - https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity _ This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/

Chapterisation: 00:00 - Introduction 10:14 - Nutrition in the East is core to longer living 14:35 - Dr Loh relearnt the basics after med school to understand metabolic health 21:48 - Vyvyane explains the science behind a nourishing diet for humans and her approach with clients 27:50 - What are macrophages? 40:01 - DrLoh and Graham's experience on burnout. How Dr Loh aims revolutionise Healthcare in the US 54:44 - All cause mortality! What we can do to improve quality and quantity of life 01:00:20 - Eastern medicine: sleep is vital 01:06:21 - The keys to a long and healthy life This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. Dr Vyvyvane Loh Links: YouTube - https://www.youtube.com/@vlmdrounds Website - https://vyvyanelohmd.com/ X/Twitter - https://twitter.com/VyvyaneLohmd Instagram - https://www.instagram.com/vyvyanelohmd/ In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/