Debra FiletaEvery podcast appearance, updated as new ones drop

Today, on Karl and Crew, we continued our weekly theme, "Living Free," focusing on being free from people-pleasing. Debra Fileta, a faith-based professional counselor, joined us to talk about people-pleasing, why it often comes from fear and unmet needs, and how believers can learn to seek God’s approval above everyone else’s. Additionally, we had the President of the Pacific Garden Mission, Phil Kwiatkowski, join us to talk about the mission, the legacy of Unshackled, and how stories of changed lives continue to point people to the hope of Christ. The Founder and President of Iran Alive Ministries, Dr...

Today, on Karl and Crew, we continued our weekly theme, "Living Free," focusing on being free from people-pleasing. Debra Fileta, a faith-based professional counselor, joined us to talk about people-pleasing, why it often comes from fear and unmet needs, and how believers can learn to seek God’s approval above everyone else’s. Additionally, we had the President of the Pacific Garden Mission, Phil Kwiatkowski, join us to talk about the mission, the legacy of Unshackled, and how stories of changed lives continue to point people to the hope of Christ. The Founder and President of Iran Alive Ministries, Dr...

We were so inspired by this heartfelt and practical conversation with Debra Fileta! As a licensed counselor, ministry leader, and mom of four, Debra shared powerful insights on caring for our souls and staying filled to avoid burnout. From recognizing the signals our bodies and emotions send to addressing the root of our struggles, she […] […]

My friend Debra Fileta sat down with me to share her perspective on people skills, and it totally shifted how I show up in my relationships. Not only is Debra a wife, mother, and professional counselor, but she’s also the author of nine books, including her latest book, People Skills: Your Relationships Are Only as Strong as Your Skills . You’ll love hearing her expert advice for navigating relationships with intentionality and vulnerability. Highlights from Today’s Episode Receiving the right feedback Tracking patterns of tension Easing into vulnerability Related Resources Connect with Debra Fileta on Instagram or Facebook . Grab a copy of Debra’s latest book, People Skills: Your Relationships Are Only as Strong as Your Skills . Visit Debra’s website to learn about her books, podcasts, and counseling offerings. Check out this previous episode with Debra, reminding us that It’s Time to Heal . CLICK HERE FOR FULL SHOW NOTES The post #574 – Do You Have People Skills? with Debra Fileta first appeared on Chrystal Evans Hurst .

SUMMARY: In this episode of I Wish You Could Hear This , Shaunti and Jeff Feldhahn sit down with licensed professional counselor and bestselling author Debra Fileta for an honest and insightful conversation about the relationship blind spots many of us don’t realize we have. Together, they explore how emotional patterns, past wounds, and unrecognized habits can quietly shape the way we connect with others. Debra shares practical wisdom on how to grow in self-awareness, strengthen communication, and take ownership of the ways we impact the people we love. Whether you’re dating, married, leading others, or simply wanting healthier relationships, this episode offers hope-filled tools to help you break unhealthy cycles and build deeper connection. If you’ve ever wondered why relationships can feel harder than they should—or how to become a healthier version of yourself—this conversation is for you. LINKS AND RESOURCES: Book: People Skills: Your Relationships Are Only as Strong as Your Skills Website: Debra Fileta | Best Selling Author, Speaker, Psychotherapist, and Podcaster! The Kindness Challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .

SUMMARY: In this episode of I Wish You Could Hear This , Shaunti and Jeff Feldhahn sit down with licensed professional counselor and bestselling author Debra Fileta for an honest and insightful conversation about the relationship blind spots many of us don’t realize we have. Together, they explore how emotional patterns, past wounds, and unrecognized habits can quietly shape the way we connect with others. Debra shares practical wisdom on how to grow in self-awareness, strengthen communication, and take ownership of the ways we impact the people we love. Whether you’re dating, married, leading others, or simply wanting healthier relationships, this episode offers hope-filled tools to help you break unhealthy cycles and build deeper connection. If you’ve ever wondered why relationships can feel harder than they should—or how to become a healthier version of yourself—this conversation is for you. LINKS AND RESOURCES: Book: People Skills: Your Relationships Are Only as Strong as Your Skills Website: Debra Fileta | Best Selling Author, Speaker, Psychotherapist, and Podcaster! The Kindness Challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .

In this episode, Chris Grace welcomes licensed counselor and author Debra Fileta to explore why healthy relationships depend on strong people skills. They discuss the common assumption that we’re good with people, the impact of technology and distraction on connection, and how self-awareness, ownership, and intentional conversation can transform our relationships. Debra shares practical insights on going deeper in conversations, recognizing emotional filters, repairing relational ruptures, and focusing on changing your own “ingredients” rather than trying to change others. Whether you're dealing with roommates, spouses, friends, coworkers, or family members, this episode offers valuable advice to improve your relationships and communicate with greater depth and intentionality. Resources Mentioned: People Skills by Debra Fileta — Learn practical relational skills to improve communication, ownership, and connection in every relationship. https://amzn.to/48j4wm8 Debra Fileta — Articles, counseling resources, podcast, and relationship tools. https://debrafileta.com Talk To Me Podcast — Debra Fileta’s podcast focused on meaningful conversations and healthy relationships. https://debrafileta.com/talktome/ Connect with Us: Website: cmr.biola.edu Facebook: facebook.com/biolacmr Instagram: instagram.com/biolacmr YouTube: www.youtube.com/@biola-cmr Join the Conversation: Subscribe to The Art of Relationships Podcast to never miss an episode. Leave a review on Apple Podcasts, Spotify, or your favorite platform to help others discover the show. Share this episode with someone who could benefit from these relationship insights. Sign up for weekly updates and resources from the Center for Marriage and Relationships: 👉 http://eepurl.com/bgsuQv About the Hosts: Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu .

In this episode of the Humble and Honest podcast, Stephen Francis interviews Debra Fileta , a renowned counselor and author. They discuss Debra’s journey as a mother, her approach to homeschooling, and how she balances family life with ministry. Debra also shares powerful insights on mental health, personal responsibility in relationships, and the vital role of self-love in building healthy connections. The conversation explores the challenges the church faces in addressing mental health and highlights the importance of slowing down to savor life in the present moment. Debra Fileta's Instagram Debra Fileta's Resources Francis Faith Ministries

If you’ve ever felt unsure about how to help your kids navigate their big feelings, or if you’re still figuring out your own emotional landscape, this episode is for you. I’m joined by Debra Fileta, and she’s bringing a fresh perspective from her brand-new children’s book, Any Day Emotions . We talk about raising emotionally healthy families, what it looks like to model emotional regulation as a parent, and why emotional intelligence is just as important as spiritual formation in our homes. Here are a few things you’ll take away from this conversation: Why our kids need names for their emotions and how language helps them grow What it means to do your own inner work as a parent so you can show up with calm and compassion How to model emotional resilience by being honest, but not heavy, with your kids Why helping kids manage emotions is not coddling, but preparing them for life and faith If you want practical tools, biblical encouragement, and a gentle nudge to grow alongside your kids emotionally, this episode is packed with wisdom. And don’t forget to check out Debra’s new book Any Day Emotions , a beautiful resource for helping children learn to feel and heal. Debra Fileta is a licensed professional counselor, speaker, and author of multiple books, including Are You Really OK? , Reset , and Choosing Marriage . Her work focuses on emotional and spiritual wellness, helping individuals and families heal from the inside out. Any Day Emotions is her first children’s book, written to empower kids with the tools they need to understand and manage their emotions in healthy, faith-filled ways. 00:00 Introduction to Emotional Health in Families 05:49 The Importance of Early Conversations 12:00 Encouraging Healthy Emotional Expression 18:05 Navigating Parent-Child Emotional Dynamics 23:55 Resources for Parents on Emotional Health Connect with Debra https://debrafileta.com/ Podcast Instagram Resources Mentioned Any Day Emotions Christian Parenting resources Subscribe to Christian Parenting’s Friday Favorites The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org Our Sponsors: * Check out IXL and use my code TODAY for a great deal: https://www.ixl.com Privacy & Opt-Out: https://redcircle.com/privacy

I’m so excited for you to hear this conversation today with my friend Debra Fileta. Debra and I have been ministry friends for a while, but she’s played a unique and important role in my healing journey over the past year as it relates to wise counsel around numbing through alcohol. At the end of 2024, I made a decision that alcohol could not be a part of my life any more, and Debra is holding me accountable to what I’ve promised myself and the Lord. Think of this episode as a collab of sorts – I was on her podcast, “Talk to Me,” earlier this summer, and I’m bringing our conversation over here to my podcast listeners too. We talk about asking for help, revealing our weak spots, and learning to trust again after betrayal. I hope it’s a helpful conversation for you too! Thank you to our two incredible sponsors for this season of the Still Coloring podcast: Bark Technologies and “Unshakeable Moxie” from Our Daily Bread Ministries! http://info.bark.us/toni https://go.odb.org/toni-moxie Connect with Debra: Instagram: https://www.instagram.com/DebraFileta/ YouTube: https://www.youtube.com/@DebraFileta Podcast: https://podcasts.apple.com/us/podcast/talk-to-me-the-debra-fileta-podcast/id1417804351 Website: debrafileta.com Watch podcast episodes on YouTube: https://www.youtube.com/@tonijcollier Support the Still Coloring Podcast: https://square.link/u/u2FkAzC7?src=sheet Shop Toni's merch: https://www.shopetch.co/collections/toni-collier Connect with Toni: Personal Instagram: https://www.instagram.com/tonijcollier Podcast Instagram: https://www.instagram.com/stillcoloringpod Facebook: https://www.facebook.com/colliertoni Newsletter: ToniJCollier.com/Newsletter Website: ToniJCollier.com Purchase Toni's newest book, Don’t Try This Alone: https://amzn.to/3BQqaBr Purchase Toni’s children’s book, Broken Crayons Still Color: https://amzn.to/3x3I4xD Purchase Toni’s first book , Brave Enough to be Broken: https://amzn.to/3VoCjVu