Candice King

In this episode we talk about what EQ is and how important emotional health is, in relationships, parenting and at work. Candice leaves us with some homework, to start exploring our emotions and learning how to label them. Candice King is many things a wife, a mother, a Psychology grad, EQ & Enneagram practitioner, a life coach, and a human just like you. Candice’s life’s journey has forced her to look inwards and be honest with herself. By doing this, she realized that the only way out was up and to get up she had to face up to what was holding her back. A massive shift in her own life happened because circumstance threw her a curveball, and that curveball asked her “are you the victim or the hero of your story” Could she do it? Our Inner critic always speaks the loudest. She didn’t want to silence the inner critic, but rather just turn the volume down. And she did. She also became the hero of her story. She focused on mastering her emotions to guide her through her life. Three part series on WFWSA blog - Emotional Intelligence for every day Website www.candiceking.co.za Facebook @candicekinglifecoach Instagram @candicekinglifecoach Linkedin Candice King Sign up for the FREE Facebook group challenge here Find us here: Email info@wellnessforwomensa.co.za Blog www.wellnessforwomensa.co.za Facebook @wellnessforwomensa Facebook Group - Wellness for Women South Africa Instagram @wellnessforwomensa Original music by Ashlea Jorgensen recorded for the WFWSA podcast Soundcloud ashlea.jorgensen123 Facebook @ashleajorgensenmusic

In this interview, we chat with Candice King and Kayla Ewell. You know them from the hit show The Vampire Diaries, where Candice played Caroline and Kayla played Vicki. Now they’re hosting the fantastic podcast Directionally Challenged, which is about “realigning your internal compass.” With transparency and humor, Candice and Kayla examine what it means to be a woman in your 30s and they talk with a broad range of guests on topics from work to family life, aspirations to health, and much more. 1:37 - Candice & Kayla discuss their popular podcast, Directionally Challenged 12:55 - A few questions looking back at The Vampire Diaries 16:23 - Kayla talks about her recent roles on Roswell, New Mexico and Batwoman 18:08 - Candice talks about her role in the upcoming film After We Collided 20:00 - Book talk! Candice & Kayla talk bookshelves, children's books, favorite books, & more 36:00 - Candice & Kayla discuss journaling & other writing interests 40:00 - A few “must listen” podcast episodes to try if you haven’t listened to Directionally Challenged yet P.S: These interviews are a new segment for The Nerd Daily, so we are still learning and working out the kinks as our content is created on a volunteer basis! If you have any suggestions for us, we'd love to hear from you!