journalist
Already on 14 episodes across 8 shows — and counting.
GLP1s are all the rage, yet the side effects can be dangerous, including sarcopenia (muscle loss) are not always understood or even addressed, so in this episode we help you understand that muscle health MATTERS, far more than you likely know. Because your muscles are "the organ of longevity", the secret to aging well, living well, getting and staying lean, and maintaining vitality is to preserve and build your muscles. AND this can be done without expensive injections, dangerous side effects, or--great news--expensive gym memberships! Dr. Alan Jones is a health sciences PhD and former pharma executive turned highly credentialed expert in muscle health and longevity, and he shares the science we ALL need to know, including... how simple daily movements can redefine your health span and are your best ally in preventing frailty, chronic disease, fat gain, and even cognitive decline. how losing muscle does not have to be an inevitable part of aging., Each of us has the power right now to transform our bodies, our brains, AND our lifespan. how powerful signals—called myokines—improve everything from bone density to mental clarity. how resistance training, high-protein diets, and even simple "exercise snacks" can revitalize your health at any age.. how natural, safe alternatives to GLP1s like bioactive peptides ARE available....and affordable. If you want to live longer, healthier, and more independently... If you want to think more clearly and eliminate brain fog... If you want to lose weight and get stronger... listen now! Timestamps 04:25 - The epidemic of muscle loss and social media noise 05:50 - Hollywood's atrophic trend and social norms shift 06:12 - Scientific insights from Dr. Alan Jones’ background 08:00 - Dr. Jones' switch from pharma to muscle health advocacy 13:10 - Defining sarcopenia and its types 14:55 - How medications like statins impair muscle health 15:49 - Consequences of muscle loss: frailty and chronic disease 16:14 - Sedentary lifestyles vs. active roots 17:24 - Debunking the myth that aging causes inevitable muscle atrophy 18:24 - How exercise and diet influence muscle and metabolism 19:41 - Myokines explained: myostatin and beneficial muscle-secreted compounds 20:37 - The neuroprotective role of BDNF and organ crosstalk 21:53 - How muscles communicate with bones, liver, and heart 25:50 - Practical resistance exercises and "exercise snacks" 30:00 - The power of intentional movement and everyday activity 32:12 - Strength training benefits for appearance and health 34:05 - Muscle’s influence on fat burning and metabolic health 34:15 - Muscle’s role in preventing osteoporosis via myokines 36:20 - Organ crosstalk and cellular communication complexity 39:00 - Dangers of improper use of GLP-1 drugs and alternative solutions 44:14 - How resistance training impacts aging signs and facial aging 45:07 - The anti-aging effects of muscle training 49:23 - Risks of rapid weight loss on drugs like Ozempic 54:49 - The importance of proper peptide use and natural options 66:43 - How bioactive peptides and food sources support muscle and health 69:28 - The critical role of sleep timing and quality in aging Resources: Bioactive Peptides: https://meet.makewellness.com/peptide-science?referral=amyludwig
Join Alan Jones, Co-Founder and CEO of YEO Messaging, for a deep dive into the next evolution of digital privacy. A serial entrepreneur and winner of the Price Waterhouse Innovation Award, Alan has spent decades building technology that empowers trust—from the early days of memory technology to the cutting edge of AI-driven biometrics. In this episode, we explore why end-to-end encryption is no longer enough and how YEO’s patented continuous facial recognition is ensuring that your most sensitive data stays for "Your Eye Only." 🎯 Insights You’ll Learn: The "Device vs. Person" Gap: Why authenticating a device is the biggest vulnerability in modern messaging. Continuous Facial Recognition (CFR): How YEO verifies the intended recipient throughout a session, not just at login. Data Sovereignty: Maintaining absolute control over who, where, and when your content is viewed. Beyond WhatsApp: Why regulated industries like finance, legal, and healthcare are moving to invite-only ecosystems. Privacy-by-Design: The ethics of local biometric processing—why your face should never be stored in the cloud. Scaling Innovation: Lessons from founding and exiting multiple tech leaders like Shuttle Technology Group and Atrium Innovation. Geofencing & Control: Using location-based triggers to ensure sensitive documents are only opened in secure environments. 🌍 Why This Matters: In a world of deepfakes, account takeovers, and constant data leaks, "trust" has become a luxury. Most messaging platforms stop at the device—if your phone is unlocked, your secrets are exposed. Alan Jones is closing that loop. By integrating real-time, AI-powered liveness detection and continuous authentication, YEO Messaging ensures that messages don't just reach the right phone, but the right human. For businesses handling intellectual property or private client data, this isn't just a new feature; it's the new standard for survival. 👤 Expert Background: Co-Founder & CEO of YEO Messaging, a British leader in secure, identity-verified communications. Serial Entrepreneur with successful exits to NASDAQ and Sumitomo Chemical (Shuttle Technology, Atrium Innovation, Memory Technology). Price Waterhouse Innovation Award Winner and Fast Track 100 leader. Thought Leader in data sovereignty, digital identity, and ethical AI architectures. Strategic Innovator bridging the gap between high-level security and seamless user experience. 🎙️ Hosted by Gary Fowler, CEO of GSD Venture Studios — global AI entrepreneur, investor, and innovation leader spotlighting founders navigating the realities of building in the AI era. 💡 Perfect For: C-Suite executives, compliance officers, legal and healthcare professionals, cybersecurity experts, and anyone concerned with the future of digital privacy and data sovereignty. 🚀 Timely Topic: As we move into 2026, the rise of sophisticated social engineering makes identity the primary perimeter. The winners in the digital economy will be those who stop trusting the hardware and start verifying the human. Subscribe for more global founder conversations from GSD Venture Studios: https://gsdvs.com #DigitalPrivacy #SecureMessaging #YEOMessaging #ContinuousBiometrics #DataSovereignty #CyberSecurity #AlanJones #GaryFowler #GSDVentureStudios
Join Alan Jones, Co-Founder and CEO of YEO Messaging, for a deep dive into the next evolution of digital privacy. A serial entrepreneur and winner of the Price Waterhouse Innovation Award, Alan has spent decades building technology that empowers trust—from the early days of memory technology to the cutting edge of AI-driven biometrics. In this episode, we explore why end-to-end encryption is no longer enough and how YEO’s patented continuous facial recognition is ensuring that your most sensitive data stays for "Your Eye Only." 🎯 Insights You’ll Learn: The "Device vs. Person" Gap: Why authenticating a device is the biggest vulnerability in modern messaging. Continuous Facial Recognition (CFR): How YEO verifies the intended recipient throughout a session, not just at login. Data Sovereignty: Maintaining absolute control over who, where, and when your content is viewed. Beyond WhatsApp: Why regulated industries like finance, legal, and healthcare are moving to invite-only ecosystems. Privacy-by-Design: The ethics of local biometric processing—why your face should never be stored in the cloud. Scaling Innovation: Lessons from founding and exiting multiple tech leaders like Shuttle Technology Group and Atrium Innovation. Geofencing & Control: Using location-based triggers to ensure sensitive documents are only opened in secure environments. 🌍 Why This Matters: In a world of deepfakes, account takeovers, and constant data leaks, "trust" has become a luxury. Most messaging platforms stop at the device—if your phone is unlocked, your secrets are exposed. Alan Jones is closing that loop. By integrating real-time, AI-powered liveness detection and continuous authentication, YEO Messaging ensures that messages don't just reach the right phone, but the right human. For businesses handling intellectual property or private client data, this isn't just a new feature; it's the new standard for survival. 👤 Expert Background: Co-Founder & CEO of YEO Messaging, a British leader in secure, identity-verified communications. Serial Entrepreneur with successful exits to NASDAQ and Sumitomo Chemical (Shuttle Technology, Atrium Innovation, Memory Technology). Price Waterhouse Innovation Award Winner and Fast Track 100 leader. Thought Leader in data sovereignty, digital identity, and ethical AI architectures. Strategic Innovator bridging the gap between high-level security and seamless user experience. 🎙️ Hosted by Gary Fowler, CEO of GSD Venture Studios — global AI entrepreneur, investor, and innovation leader spotlighting founders navigating the realities of building in the AI era. 💡 Perfect For: C-Suite executives, compliance officers, legal and healthcare professionals, cybersecurity experts, and anyone concerned with the future of digital privacy and data sovereignty. 🚀 Timely Topic: As we move into 2026, the rise of sophisticated social engineering makes identity the primary perimeter. The winners in the digital economy will be those who stop trusting the hardware and start verifying the human. Subscribe for more global founder conversations from GSD Venture Studios: https://gsdvs.com #DigitalPrivacy #SecureMessaging #YEOMessaging #ContinuousBiometrics #DataSovereignty #CyberSecurity #AlanJones #GaryFowler #GSDVentureStudios
Join Alan Jones, Co-Founder and CEO of YEO Messaging, for a deep dive into the next evolution of digital privacy. A serial entrepreneur and winner of the Price Waterhouse Innovation Award, Alan has spent decades building technology that empowers trust—from the early days of memory technology to the cutting edge of AI-driven biometrics. In this episode, we explore why end-to-end encryption is no longer enough and how YEO’s patented continuous facial recognition is ensuring that your most sensitive data stays for "Your Eye Only." 🎯 Insights You’ll Learn: The "Device vs. Person" Gap: Why authenticating a device is the biggest vulnerability in modern messaging. Continuous Facial Recognition (CFR): How YEO verifies the intended recipient throughout a session, not just at login. Data Sovereignty: Maintaining absolute control over who, where, and when your content is viewed. Beyond WhatsApp: Why regulated industries like finance, legal, and healthcare are moving to invite-only ecosystems. Privacy-by-Design: The ethics of local biometric processing—why your face should never be stored in the cloud. Scaling Innovation: Lessons from founding and exiting multiple tech leaders like Shuttle Technology Group and Atrium Innovation. Geofencing & Control: Using location-based triggers to ensure sensitive documents are only opened in secure environments. 🌍 Why This Matters: In a world of deepfakes, account takeovers, and constant data leaks, "trust" has become a luxury. Most messaging platforms stop at the device—if your phone is unlocked, your secrets are exposed. Alan Jones is closing that loop. By integrating real-time, AI-powered liveness detection and continuous authentication, YEO Messaging ensures that messages don't just reach the right phone, but the right human. For businesses handling intellectual property or private client data, this isn't just a new feature; it's the new standard for survival. 👤 Expert Background: Co-Founder & CEO of YEO Messaging, a British leader in secure, identity-verified communications. Serial Entrepreneur with successful exits to NASDAQ and Sumitomo Chemical (Shuttle Technology, Atrium Innovation, Memory Technology). Price Waterhouse Innovation Award Winner and Fast Track 100 leader. Thought Leader in data sovereignty, digital identity, and ethical AI architectures. Strategic Innovator bridging the gap between high-level security and seamless user experience. 🎙️ Hosted by Gary Fowler, CEO of GSD Venture Studios — global AI entrepreneur, investor, and innovation leader spotlighting founders navigating the realities of building in the AI era. 💡 Perfect For: C-Suite executives, compliance officers, legal and healthcare professionals, cybersecurity experts, and anyone concerned with the future of digital privacy and data sovereignty. 🚀 Timely Topic: As we move into 2026, the rise of sophisticated social engineering makes identity the primary perimeter. The winners in the digital economy will be those who stop trusting the hardware and start verifying the human. Subscribe for more global founder conversations from GSD Venture Studios: https://gsdvs.com #DigitalPrivacy #SecureMessaging #YEOMessaging #ContinuousBiometrics #DataSovereignty #CyberSecurity #AlanJones #GaryFowler #GSDVentureStudios
The 24th already successful edition of Trieste Science+ Fiction Festival is reaching its end and Artistic Director Alan Jones has already many ideas for the 25th. That’s how fast the creative and fantastic minds working at the Festival elaborate and program. With AI being the main theme explored by the Festival through its events and more than 50 world, international and italian premieres, TS+F invited its audience to Brainstorm the MegaFuture with a diverse selection of hand-picked titles to provoke, amuse, shock, compel and entertain. We might be heading towards a fourth industrial revolution, as the Festival poster designed by ZeroCalcare suggests but according to Alan Jones, we must not fear Artificial intelligence. “AI for me is just another tool for creatives to use”. Science Fiction is the right genre to tackle big and important topics such as, besides AI, climate change. At the beginning of this 24th edition Alan Jones said and wrote: “From the rise of the machines and the fears surrounding AI to the threats of climate change and alien invasion in not just its extraterrestrial forms, the Trieste Science+Fiction Festival 2024 deliberately covers every hot button topic concerning humanity at this precise time in all our uncertain lives”. The 24th Trieste Science + Fiction Festival kept all its promises and the audience massively responded.
Welcome to this week's stranded stranger Alan Jones! Alan takes us on a mesmerising journey through his extraordinary career. From the moment legendary figures like Tommy Cooper and Paul Daniels ignited his passion, to the serendipitous visit to Davenport's Magic Shop that changed everything, Alan's story is one of inspiration and magic. He shares personal anecdotes about encounters with icons like Eugene Berger, Andy Nyman, and the late Doc Shiels, each leaving an indelible mark on his path towards mentalism and psychic entertainment. Alan reveals the magic behind his everyday tools like the Stealth Assassin and B-Wave, and how he crafts performances that captivate and amaze. This episode promises not just fascinating insights into the world of magic but also a glimpse into the artistry and innovation behind tools that create lasting memories for spectators. Whether you're a seasoned magician or just curious, this magical journey with Alan is not to be missed. Find out more about the creators of this Podcast at www.alakazam.co.uk
This is the second half of my conversation with Chad Jones. In this episode we’ll cover some of his specific tactics for tagging world class whitetail with a bow. Chad will discuss ground blind hunting, knowing when to hunt, chasing the rut in Texas, and his unique physical training for staying at the top of his archery game. This episode is full of tips to improve your own bow hunting skills. If you enjoy this episode check out Chad’s social media for more! Instagram @chad.alan.jones YouTube @Chad Alan Jones Facebook @Chad Alan Jones
My guest on this episode is North Texas all star bow hunter, Chad Alan Jones. Chad is best known for his 2018 buck that scored almost 235” and ranks number three all time in the state of Texas with a bow. He’s also proven he can do that almost every year in multiple states, with several other world class bucks on his wall. Chad dives into what led him to bow hunting and how he’s passing that passion down to his daughters. We also discuss his outdoor media expeditions and the fight to keep our hunting rights. This will also be a two part episode, with next week’s episode getting into detail about some memorable hunts and specific tactics Chad uses. Instagram @chad.alan.jones YouTube @Chad Alan Jones
“Aurora UFO Crash and History with Daniel Alan Jones” Episode 6 We sit down with researcher, Youtuber, and Mysteries of Life explorer Daniel Alan Jones. Daniel has interviewed many researchers and people in the fringe fields of science and metaphysics. Check out his Youtube channel “The Vortex” I will add the link below. Roswell UFO Symposium Links: https://linktr.ee/roswellufosymposium *If you are watching or listening to the podcast and want more content please check out Mike’s podcast “Mind Escape” which is a philosophy podcast dedicated to exploring the mysteries of life including these topics. Shane is a producer on the show and Toby is a guest and friend of the show. Mind Escape Links: https://linktr.ee/MindEscapePodcast *Please consider donating to wounded warrior: https://www.woundedwarriorproject.org/ Please follow us on twitter: https://twitter.com/RoswellUFOPod *Please follow Cohost Mike on twitter: https://twitter.com/MikeEscape *Please follow Cohost Toby on twitter: https://twitter.com/RDRIncident *Please follow Cohost Shane on twitter: https://twitter.com/OldVetSymposium *Here is the link to all of Vinnie’s links: https://allmylinks.com/disclosureteam *Here is the link to Daniel’s Website and Youtube channel: https://thevortex.online/ https://www.youtube.com/c/TheVortex1
In this episode of the Curious Realm, we are joined by Craig Woolheater, founder of the website CryptoMundo and organizer of the 2022 Texas Bigfoot Convention. How has Craig seen the field of Cryptozoology change over the last twenty years and what brought him to begin organizing conferences around the topic? In the second part of the episode, we welcome Daniel Alan Jones of The Vortex to discuss his recent presentation at the Haunted Hill House in Mineral Wells, Texas. What history surrounds this location and what paranormal experiences have been recorded there? Join the Curious Realm as we delve into the topics of the Texas Bigfoot Convention with Craig Woolheater and Haunted Hill House with Daniel Alan Jones. Curious Realm is a proud member of the HC Universal Network family of podcasts. For more great shows and content subscribe at HCUniversalNetwork.com. Curious Realm would like to thank the continuing support of our listeners and sponsors including PodcastCadet.com, Use Code Curious20 to save 20% off today! Curious Realm has teamed up with True Hemp Science, Austin, TX based suppliers of high-quality full spectrum emulsified CBD products and more. Visit TrueHempScience.com TODAY and use code Curious7 to save 7% off your order of $50 or more and get a free 50mg CBD edible! Curious Realm is proud to partner with Dr Kimberly McGeorge, naturopathic doctor, energy healer, remote viewer, paranormal expert, and consciousness teacher. For readings, workshops or private instruction visit Dr McGeorge at SecretToEverything.com. Website live streams powered by Web Work Wireless. For the best in home and business WiFi solutions visit WebWorksWireless.com. Intro music “A Curious Realm” provided by No Disassemble find more great music and content at: NoDisassemble.com #curiousrealm #hcuniversalnetwork #podcastcadet #truehempscience #webworkswireless #secrettoeverything Become a supporter of this podcast: https://www.spreaker.com/podcast/curious-realm--5254986/support .
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