Zac Efron

Running on three hours of sleep, possible vertigo, and zero filter — this episode goes straight down the rabbit hole of making the first move . Why is it so terrifying to walk up to someone you’re interested in? From caveman survival instincts to modern-day gender norms, Emma breaks down the psychology behind fear of rejection, overthinking, and why we all get stuck in the “what if” loop. But here’s the twist — sometimes shooting your shot can lead to the wildest rewards. Case in point: the infamous Zac Efron story you’ve all been begging Emma to retell. Yes, it involves spilled drinks, secret hallways, a Gabriella Montez dance performance, and a weekend that changed everything. We’re talking confidence, reciprocity, proximity, and why the regret of not trying will always sting worse than a no. Whether you’re a guy paralyzed by the fear of being “creepy”, a girl told making the first move makes you “too much,” or just someone sick of waiting to be approached — this is your pep talk to stop sitting on the sidelines of your own life. It's time to apply Emma's tips to get what you've always wanted. Worse case scenario, you hear a "no." Best case scenario? You walk away with your own Zac Efron story. For collaborations and opportunities, email: partnerships@toomuchpod.com ⁠Shop the merch⁠⁠ !! ⁠Join the muchness on Patreon⁠ Follow Too Much: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Follow Emma: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Zac Efron be on our show! We love you! Join us as we have the not so Italian Prince David. You've heard his talented voice on our 3 Besties feed as well as Arthur Kronk on A Sercret Society! Zac Efron email me talkanythingwithcass@gmail.com. Be on our show! Come get some behind the scenes with our good buddy David! BROUGHT TO YOU BY WORLD PROSCENIA COLLABORATIONS AND ZENCASTR! https://ko-fi.com/3bestiesproductions www.speakpipe.com/RollPlayers www.patreon.com/3BestiesProductions www.funinstallersnetwork.com Thank you for listening! Thank you to Epidemic Sounds for our Background Music! Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Darin Olien. Darin is widely recognized for his expertise as an exotic Superfoods hunter. He's a New York Times bestselling author, co-host of the Emmy Award-winning Netflix docu-series "Down to Earth with Zac Efron" and host of the #1 Health & Wellness podcast "The Darin Olien Show". It was a privilege having him on the podcast talking about health, wellness, and Superfoods. Darin takes us through what we should be consuming, what to look out for in terms of environmental toxins, and loads of tips on how you can start optimizing your health with superfoods even if your budget is restricted. We also get into how he and Zac Efron connected to produce the "Down to Earth" series on Netflix. His new book: "Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health" will be released in May, pre-order on Amazon or through his website. For more on Darin, check out his website: https://darinolien.com/ My new book, "Live Better Now" is out now on Amazon: amzn.to/3csfVGw Zach Rance, Certified Life Coach | Certified Nutritionist Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com Find me on Instagram: @zachrancey --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

The three dunces watch the 7th episode of DOWN TO EARTH WITH ZAC EFRON titled "London" and share their candid thoughts about Zac Efron's hosting chops. Follow us at @sorryneverseenit_thepod on TikTok and Instagram Follow Ashley at @smashbert on Instagram and @cryptic__hottie on TikTok Follow Chloe @chloeorwhatever on Instagram and @chloe_orwhatever on TikTok Follow Katie at @katiemarovitch on Instagram, TikTok and X

Matt and Nick discuss Episode 1 of Netflix’s Down to Earth with Zac Efron! Zac was unfortunately busy this week, so he didn't answer our DM's to be a guest. First, their Quick Hits are cutting methane through cow feed ( https://www.bloomberg.com/news/articles/2021-11-19/cow-feed-that-cleans-potent-methane-burps-nears-europe-rollout ), how roundabouts impact climate change ( https://www.nytimes.com/2021/11/20/climate/roundabouts-climate-emissions-driving.html?referringSource=articleShare ), a report from the US Interior department about drilling for oil and gas ( https://www.nytimes.com/2021/11/26/climate/climate-change-drilling-public-lands.html?referringSource=articleShare ), and the latest survey about climate change in the US ( https://www.huffpost.com/entry/americans-climate-change-real-survey_n_6196a0b6e4b044a1cc048d83 ).

New York Times bestselling author, conscious entrepreneur, and co-host of Emmy award-winning show “Down to Earth with Zac Efron,” Darin Olien takes us on a journey down the golden river of surrender, with sacred stops in the Amazon and the Savanna, as well as spiritual reflections on his birth story and his evolving self-awakening path. Darin's connection with the land runs deep. As a world-renowned superfood hunter, Darin recalls the moment he encountered the Barukas – the healthiest nut in the world – and the process of accrediting a wild food to be made readily available while protecting the Savanna and giving back to indigenous communities. He reveals how he first met Zac Efron and began journeying around the world with him in pursuit of finding a healthy, sustainable way to live that's truly aligned with Mother Nature. Tune in to find out more about the fascinating backstory of their Emmy-award winning docuseries Down to Earth. Unearthing trauma, making peace with his birth story, and continuing to swim with life's currents have protected Darin during his darkest moments, from his father's passing to losing all of his earthly possessions in a forest fire. His ability to emerge like a phoenix and "let it all happen" is a soothing medicine for anyone navigating a personal burnout or painful loss. The Ceremonial Offering Sink into a short but sweet musical moment with chants and the harmonium, an ancient instrument from West Bengal, India. Resources: Alyson on IG: @iamalysoncharles Instagram: @darinolien Website: barukas.com + darinolien.com Watch “Down to Earth with Zac Efron” Co-hosted by Darin Olien For those that feel called to meet their power animal, you will receive a video-guided, shamanic journey to activate your animal’s message when you pre-order your copy of Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul here . Ceremony Circle is a production of Crate Media

This week, Nick Graves is joined by Rebecca Pottage to discuss veggie-based diets, the good and the bad surrounding weight loss journeys and to give a review on Zac Efron's new sustainable living documentary series: Down to Earth. You can find Rebecca's content on her blog or Instagram page, located at https://www.thegreenbean.org/home/welcometothegreenbeanfoodblog and @thegreenbean_foodblog respectively. To view the live recording of the show, tune into Twitch.tv/NFGraves at 8pm EST every other Friday. Timestamps: 0:00 - What is the Green Bean Foodblog? 3:16 - Our Diets & Rationale Behind Them 14:21 - Weight Loss Journeys & Our Tips 37:00 - Zac Efron's Down to Earth & Centenarianism 52:11 - Rebecca's Future Degree Plans & Thoughts on Covid Online Education --- Send in a voice message: https://anchor.fm/gravescast/message

Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “ Down to Earth with Zac Efron ” and host of the #1 Health & Wellness podcast " The Darin Olien Show ." Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “ SuperLife : The five fixes that will keep you healthy, fit and eternally awesome." He has traveled the planet discovering new and underutilized exotic foods and medicinal plants. In early 2020 Darin launched 121 Tribe , a health APP created to help people live an optimal and sustainable life. Darin is the formulator of the whole-food supplement, “Shakeology”, as well as the plant-based, “Ultimate Reset” 21-day detoxification program. Darin is one of the founders of Barukas™ , a new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees. In addition, Darin is a partner and advisor to several global environmental and health companies. In this episode of Christina The Channel: 10:00 - The loss of Darin’s home & the gift of pain 14:50 - Most impactful moments of Darin’s travels during “Down to Earth with Zac Efron” 19:30 - The evolution of the show, Darin’s hesitations, & meeting people where they are 26:30 - Why protecting Mother Earth shouldn’t be politicized 33:30 - How water exchanges information & why the words we use matter 45:10 - Darin’s recommendations for water filters, bottles, & prepping your water 1:04:00 - Where to start with your sustainability practices This show is supported by : Paleovalley | Visit paleovalley.com and use the code WELLNESS for 15% off! Follow Darin: Websites: Darinolien.com ; 121tribe.com IG: @darinolien FB: @DarinOlienOfficial Twitter: @darinolien Book: SuperLife Podcast: The Darin Olien Show Go to Barukas.com/wellness and use the code WELLNESS for 15% off your first order Connect with Christina: Learn more: christinathechannel.com Person

Darin Olien is co-host of the hit Netflix docu-series, “Down to Earth with Zac Efron” and host of the #1 Health & Wellness podcast "The Darin Olien Show." In this revelatory podcast he takes us on a journey into miracle healings, the best superfoods to armor your immune system and health hacks that will change your life. Darin is an exotic superfoods hunter, supplement formulator, and author of the N.Y. Times bestseller, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome". To learn more about Darin, check out his website or follow him on Instagram, Twitter, and Facebook. IG: @_darinolien FB: @DarinOlienOfficial Twitter: @darinolien Website: www.darinolien.com "Down to Earth With Zac Efron" Netflix Trailer: https://www.youtube.com/watch?v=oMzYiY5wcHU&t=12s we'd love to hear from you

Live from the Live Better recording studio! Bret and Jason are here this week with Darin Olien! Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the #1 Health & Wellness podcast "The Darin Olien Show." Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome." He has traveled the planet discovering new and underutilized exotic foods and medicinal plants. In early 2020 Darin launched 121 Tribe, a health APP created to help people live an optimal and sustainable life. In this episode we breakdown the secrets to: Healthful Living: Replenishing your body with sleep, fuel (plants!), water, everyday mindful practice and movement Being an advocate for a greater vision of yourself through sustainability and eliminating exposure through industrialized toxins Taking on the responsibility of your life through introspection, mindful action and the use of power rather than the force of victimization Listen in as Bret and Jason discuss with Darin how he first connected with Zac Efron in the beginning stages of Down to Earth, his own personal journey of healthful living and how the death of all of his belongings from a forest fire ignited a light inside of him to deepen his commitment of a better way of live moving forward. Connect With Darin Online: Instagram: https://www.instagram.com/_darinolien/?hl=en Darin’s Website: https://darinolien.com/ Contact Darin: info@darinolien.com Watch Down to Earth with Darin Olien and Zac Efron: https://downtoearthzacefron.com/ Check out his 3 day free trial of his new health APP 121tribe.com Read Darin’s Book SuperLife Rate our podcast: https://podcasts.apple.com/us/podcast/live-better-podcast/id1123804105