Rachel DorneanuEvery podcast appearance, updated as new ones drop

Are you Highly Sensitive - How to Turn Anxiety into Your Superpower with Rachel Dorneanu Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being. Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace. In this powerful conversation, Rebecca sits down with licensed therapist, AASECT-certified sex therapist, and board-certified coach Rachel Dorneanu to explore the fascinating connection between anxiety, Highly Sensitive...

Are you Highly Sensitive - How to Turn Anxiety into Your Superpower with Rachel Dorneanu Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being. Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace. In this powerful conversation, Rebecca sits down with licensed therapist, AASECT-certified sex therapist, and board-certified coach Rachel Dorneanu to explore the fascinating connection between anxiety, Highly Sensitive...

Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being. Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace. In this powerful conversation, Rebecca sits down with licensed therapist, AASECT-certified sex therapist, and board-certified coach Rachel Dorneanu to explore the fascinating connection between anxiety, Highly Sensitive People (HSPs), perfectionism, people-pleasing, and intimacy. Rachel shares how our nervous systems influence everything from emotional connection and desire to pelvic pain and relationship satisfaction. She also offers compassionate, actionable tools to help listeners reduce shame, regulate stress, and create healthier, more fulfilling relationships. In this episode, you’ll discover: * Why your nervous system is the foundation for intimacy, connection, and pleasure. * What it really means to be a Highly Sensitive Person (HSP) and how to embrace it as a strength. * How anxiety, perfectionism, and people-pleasing impact your relationships and emotional health. * Practical ways to regulate your nervous system and reconnect with your body. * How couples can navigate differences in desire with greater compassion and communication. Connect with Rachel Dorneanu: 🌐 https://sagecounselingtherapyandwellness.com/shop/ 🌐 https://racheldorneanu.com/media-kit/ If you enjoyed this episode, please subscribe, leave a review on Apple Podcasts, and share it with someone who could benefit from this conversation. Your support helps us inspire more people to live balanced, beautiful, and abundant lives. Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

If you've ever pulled away from your partner not because you don't love them, but because the lighting was wrong, the sheets felt scratchy, or the noise in your head wouldn't stop — this episode was made for you. You'll learn why your nervous system has a "window" for feeling safe enough to connect, and what's actually happening when you check out, go cold, or just… can't get there — even when you want to. If you want to go deeper on understanding your own turn-on and turn-off patterns, take Dr. Diane's free Your Sex Code Language quiz at mylibidodoc.com/libido-code. About the Guest: * Rachel Dorneanu Expertise: Rachel Dorneanu (she/her) is a licensed therapist, AASECT- certified sex therapist, and board-certified coach specializing in Anxiety, HSPs, People Pleasing, Perfectionism, and Sex Therapy, with a passion for helping people reconnect with their bodies, reduce shame, and find freedom in their wellness journey. She holds a Master's in Counseling and brings over 8 years of experience working with millennial women and moms.?Through her work as a therapist and coach, Rachel integrates evidence-based approaches with compassionate education to normalize topics often left in the dark—like pelvic pain, pleasure, and embodiment. She is known for her relatable, down-to-earth style and her ability to make complex or uncomfortable topics accessible and affirming.??Outside of her professional life, Rachel enjoys practicing yoga, spending time with her husband and 2 children, and traveling. Learn more at: www.sagecounselingtherapyandwellness.com or www.racheldorneanu.com https://SageCounselingTherapyAndWellness.com/ www.RachelDorneanu.com https://www.facebook.com/SageCounselingWellness https://www.instagram.com/sage_counseling_wellness/ https://www.tiktok.com/@sagecounselingwellness https://www.pinterest.com/SageCounselingWellness https://www.linkedin.com/in/rachel-butler-dorneanu/ https://www.linkedin.com/company/sage-counseling-wellness https://youtube.com/@sagecounselingandwellness https://www.amazon.com/shop/rachel_butler_counseling Intro to Sex Therapy Freebie https://sagecounselingtherapyandwellness.com/shop/ Our Advocacy: Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass 💖 Access Lab Testing: https://platinumself.circle.so/c/community 💥 Whenever we talk about products, we try to get you discount codes. Sometimes companies change the codes on us. To get the most up to date working coupon codes on products we recommend always go here: https://MyLibidoDoc.com/Products Get stronger better erections and grow in both length in size by getting the top of the line penis pump here: https://bit.ly/3Nn4J0h . Make sure to use

In this episode of the Open Bedroom Podcast, I sit down with licensed therapist and certified sex therapist Rachel Dorneanu to talk about what it means to be a Highly Sensitive Person (HSP) and how it impacts intimacy. Rachel walks me through the DOES framework (Depth of processing, Overstimulation, Empathy, Strong emotional responses) and we explore how HSP traits can both enhance and complicate sexual experiences. We dive into nervous system regulation techniques—like breathing exercises, somatic tools, and mindful practices—to help you (and me!) find our "window of tolerance" for pleasurable, sustainable intimacy. Rachel also shares practical communication strategies that I can use to navigate sensitivity differences with my partner. Vibrator Sensations (00:00:01) Jen and Rachel discuss different types of vibrator sensations, from "buzzy" to "deep and thrumming," and personal preferences. Podcast Introduction (00:00:34) Jen introduces the podcast, herself as the host, and today's guest, Rachel Dorneanu a licensed therapist. Introducing Rachel (00:01:09) A detailed introduction of Rachel, her credentials, specializations, and personal interests outside of her professional life. Topic Intro: Sensitive is Sexy (00:02:10) Jen introduces the episode's topic and shares her personal experiences with increasing sensitivity as she gets older. What is a Highly Sensitive Person (HSP)? (00:03:03) Rachel defines what a Highly Sensitive Person (HSP) is, mentioning it affects about 20% of the population. The "DOES" Acronym for HSP (00:04:10) Rachel explains the HSP acronym DOES: Depth of processing, Overstimulation, Empathy, and Sensitivity to stimuli, relating it to intimacy. HSP and Sex Toys (00:06:18) The discussion turns to how being an HSP can affect the experience with sex toys, like needing lower vibration levels. How Do You Know if You're HSP? (00:08:30) Jen questions how to identify as an HSP and contrasts it with how a "normal" person might experience the world. Training Yourself to Be More Sensitive (00:11:26) Rachel offers advice for people who feel desensitized and want to experience more sensitivity, suggesting mindfulness and breathing exercises. Exposure Hierarchy Explained (00:13:23) Rachel explains the therapeutic concept of an exposure hierarchy to gradually build tolerance and sensitivity in a sexual context. Follow Rachel: https://blinq.me/SbViZhQWbeXo Follow The Open Bedroom Podcast: https://www.instagram.com/theopenbedroompodcast/

VOTE for The Erotic Realm to win best podcast here . Thanks for voting! What if the reason intimacy feels hard isn’t lack of attraction — but lack of safety? In this episode I’m joined by Rachel Dorneanu — relationship and sex therapist — to explore the psychology of intimacy, vulnerability, and emotional connection. We explore: Vulnerability and emotional safety in relationships. Conservative upbringing and sexual shame. Communication and what makes a “safe partner”. Arranged marriages and cultural dynamics. Highly Sensitive People and intimacy. Research Article: Sensory-Processing Sensitivity and Its Relation to Introversion and Emotionality. Interested in Kinky Speed Dating? ⁠⁠⁠Register Here.⁠⁠⁠ The Erotic Realm now has it’s own merchandise! If you love the show and want to support it check it out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠psychologyofdesire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to apply to be on the podcast. I'd love to chat to you. Thanks for listening! Stay perverted, Emma See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

For today’s show, I’m joined by Rachel Dorneanu LPC NCC. Rachel is an individual and premarital couples’ psychotherapist. She works with people aged 16 and up, specializing in anxiety, boundaries, Highly Sensitive People, perfectionism, and sex therapy. Get some clarity around whether you’re a perfectionist, or you’re just a high-achieving person. We discuss why perfectionism is prevalent in sensitive people, the different types of perfectionism, and you’ll learn some practical tools to reduce and eventually overcome your perfectionistic tendencies, including how to deal with conflict better. Get full show notes and more information here: https://erikabelanger.com/221 Hosted on Acast. See acast.com/privacy for more information.

Have you considered taking on interns in your private practice? Guest Rachel Dorneanu talks with Linzy about the beautiful way that internships can flow for private practitioners. Rachel shares about who would be well-suited to consider taking on interns and who would benefit from finding other kinds of support instead. Rachel talks about how internships can be mutually beneficial for the business owner and for the intern. Rachel and Linzy dig into what kinds of tasks interns might be able to help do and how those can build skills for the intern and can support the therapist in private practice. Rachel shares about the way that she and her team can help if you are interested in support with finding a good internship match. For a full transcript of the episode and much more, check out the blog post on our website! Connect with Rachel Learn more about Rachel here: https://sagecounselingtherapyandwellness.com/therapist-mentor-in-atlanta/ Or connect with her on Instagram: https://www.instagram.com/sage_counseling_wellness/ Six Weeks Vacation Guide from Linzy Download our free guide: Six Simple Steps to Six Weeks Vacation . This workbook walks you through, step-by-step, how to make paid time off a regular part of your private practice - and even take some rich, restorative vacation time away too - without breaking the bank or putting it all on credit. It includes a cute little calculator to help you find your own numbers, and a video on how to use it too. Ask Linzy Have a question for Linzy for the Feelings & Finances episodes? Click here: https://www.speakpipe.com/MoneySkillsForTherapists Want to work with Linzy? Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order . Mentioned in this episode: Want to work with Linzy? Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click on the link to find a masterclass time that works for you! Register for Linzy's Free Masterclass

In this episode, we dive into Highly Sensitive People or as many say HSPs. We talk about the window of opportunity with hyperarousal and hypoarousal states. Plus, tips on how to structure your day for success if you are a HSP and resources to take for a self assessment to learn more about YOURSELF! Questionnaire: → https://hsperson.com/test/highly-sensitive-test/ Resources: → https://www.amazon.com/shop/rachel_butler_counseling → https://www.amazon.com/shop/rachel_butler_counseling/list/XU3FZ30DZFIQ?ref_=aip_sf_list_spv_ofs_mixed_d Check out her practice: → https://sagecounselingtherapyandwellness.com/

If you're an HSP (Highly Sensitive Person) who's been ghosted, you've come to the right place. Rachel Dorneanu is an individual and couples psychotherapist based in Atlanta, Georgia, specializing in HSPs. In this episode, host Gretta and Rachel discuss: - HSPs and how to know if you are highly sensitive - Ways to set boundaries after being ghosted - The benefits of being an HSP - How highly sensitive people can heal after being ghosted And so much more! While this episode focuses on HSPs, it also contains information to help anyone and everyone cope with ghosting. Connect With Rachel Dorneanu LPC: Sage Counseling and Wellness Instagram Helpful Resources / Amazon Store The Highly Sensitive Person website/quiz Connect with Gretta: Take Your Power Back Workshop Free Guide: What to Say To Your Ghost Free and Private Facebook Support Group | Instagram | copingwithghosting.com Magic Mind: Visit https://www.magicmind.com/ghosting and use code GHOSTING20 for 20% off for both one-time purchases and subscriptions, and if you buy within ten days of the airing of this episode, you'll get up to 56% off your subscription with code GHOSTING20. And only this January you get 1 month for free, when you’re subscribing for 3 months at: https://www.magicmind.com/JANghosting AND with my code: GHOSTING20 it’s an extra 20% off, which gets you to a 75% off. Music: " Ghosted " by Gustavo Zaiah Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. Support the show Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."

Click here to learn more about The Couples Therapist Inner Circle In this episode I spoke with Rachel Dorneanu about doing Premarital Counseling. In my mind this doesn't have to mean people are intending to get married, but has become more of a term to describe people in the beginning phases of their relationship. Sometimes the issues people are facing in the beginning phases are similar to anyone else in their relationships, but there are some very specific things that tend to be helpful for couples during this time. It is really important for couples to have the ability to communicate their boundaries, speak their truth with respect, and make agreements about what they want in the relationship. Premarital Counseling can be helpful for people to think of topics they may not have even thought to discuss. Rachel has a premarital counseling training coming up on Aug. 26. If you are interested in finding out more click the link: Prepare Enrich Facilitator Training . The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. I'm Shane Birkel and my goal is to bring you interviews with experts in the field of couples therapy each week. Please subscribe to the podcast for more great episodes. Learn more about joining the Couples Therapist Inner Circle

Licensed professional counselors Johanna Dwinells and Sarah Bryski-Hamrick are slowly demystifying and destigmatizing therapy, one episode at a time. Recording and living in the Philadelphia area, Johanna and Sarah work to make therapy feel more accessible, with quirky, sometimes intrusive questions that reveal the human side of healthcare professionals, all while they overcome their own anxieties and internalized stigmas. CW: None Episode summary: Johanna reveals her thoughts about Atlantis. Sarah leads a rally. They both discuss the concept of Highly Sensitive People (HPS). Guest, Rachel Dorneanu joins them to talk about sex therapy in the South, HSPs and much more! Guest Bio: Rachel Dorneanu MS LPC NCC is an Individual and Premarital Couples Psychotherapist. She works with ages 16 and up. Her specialties include: Anxiety, Assertiveness, Highly Sensitive People (HSP) concerns, Perfectionism and Premarital Counseling. Her latest service is Sex Therapy. She offers online sessions for Georgia residents. She makes therapy convenient and easy to fit into your busy life. Clients that work with her appreciate her humor and straightforward, adaptable approach. They like that she meets them where they are and work on goals together. Resources: Abortion Resources ; Sex Down South Conference ; HSP Website where you can take the test; Spoon Theory ; Rachel’s Website Articles/Websites Mentioned in the Episode: 5 Types of Perfectionism Article ; Jocelyn’s Etsy Store at Colorful Therapy Tools Questions/comments/concerns? Want to be interviewed on TND podcast? Email us at therapistsnextdoor@gmail.com , or visit our instagram @tndpod ! Follow us: IG: @tndpod Twitter: @tndpod1 Do you want bonus features, including early episodes, the ability to vote on what questions we ask our guests and so much more? Do you want to help support us as we demystify and destigmatize mental health? Visit our Patreon: patreon.com/tndpodcast Or visit our website:</stro

Are you in a relationship with an HSP or a non-HSP? How can couples work through physical or emotional intimacy issues? Is it possible to use humor in counseling? In this podcast episode, I speak about premarital counseling tips for highly sensitive persons with Rachel Dorneanu. We reflect on how to bring couples closer together, foster communication, and redevelop intimacy. Thanks for listening, I'd love to connect with you over on Instagram and Facebook . Sign up for my Free Email Course . SHOW NOTES AND RESOURCES: Click here WEBSITE: www.amiokpodcast.com

Today I am join by Rachel Dorneanu, an individual and couples psychotherapist based in Atlanta, Georgia. She works with ages 13 and up and specializes in adulting, anxiety, (Highly Sensitive People) HSPs, perfectionism and premarital counseling. In this episode, we'll be discussing different causes of anxiety, and how we can develop health habits to effectively manage anxiety. Additionally, Rachel and I will talk about the different things she's noticed in young adults entering new relationships and how to manage different challenges in healthy ways. Lastly, as a business mentor, Rachel will also be sharing how she helps new clinicians establish sustainable therapy practices. You can find Rachel: https://www.facebook.com/RachelButlerCounseling https://www.instagram.com/rachel_butler_counseling/ https://www.linkedin.com/company/69755960/admin/ https://www.pinterest.com/RachelButlerCounseling https://www.etsy.com/shop/RBCounseling https://www.rachelbutlercounseling.com Happy listening! With love, G 🌸 To connect with me: Free Anxiety & Boundaries ebook Contact me Book an appointment Website