Mark EpsteinEvery podcast appearance, updated as new ones drop

Sharon comes together with Mark Epstein to remember the life of dear friend and colleague, Robert AF Thurman, for episode 290 of the Metta Hour. Robert AF Thurman (August 3, 1941 – June 16, 2026) was an American Buddhist author and academic who wrote, edited, and translated books on Tibet, Buddhism, art, politics, and culture. He was the first Westerner to be ordained as a Tibetan Buddhist monk by His Holiness the Dalai Lama and was the Je Tsongkhapa Professor of Indo-Tibetan Buddhist Studies at Columbia University before retiring in 2019. He was the co-founder and president of Tibet House US in New York, New York, and Menla Retreat in Phoenicia, New York. In the Tibetan Buddhist tradition, there is a 49-day period of mourning after an individual dies, which is considered a transitional “bardo” time. This is a time to honor the individual and support them as they transition into their incarnation through ceremonies, offerings, and prayers. In that spirit, Sharon and Mark Epstein come together to share stories and reflections about Bob after his unexpected death. Mark Epstein, M.D. , a psychiatrist in private practice in New York City, is the author of a number of books about the interface of Buddhism and psychotherapy, including “Thoughts without a Thinker” and “Going to Pieces without Falling Apart.” His latest work, “The Zen of Therapy,” was published in 2022 by Penguin Press. He has been a student of Vipassana meditation since 1974. This episode also includes an excerpt of an archival recording of Sharon interviewing Bob from 2021. Originally aired on the Metta Hour in celebration of Bob’s book “Wisdom is Bliss,” this recording includes some classic zesty-Bob-banter with Sharon, as well as some wonderful teachings. The recording closes with Bob leading a guided meditation. "When we opened the Insight Meditation Society in 1976, we discovered we had a near neighbor, about 40 minutes away in Amherst, MA: Professor Bob Thurman. I’ve felt so lucky to know him as a friend, to have the chance to teach with him through the years, and to collaborate with him on a book, “Love Your Enemies.” Though he was widely known as a dedicated scholar, I was always most struck by Bob as a person of faith in the best sense of the word— faith in each of our potential, in the very real possibility of freedom, in the blessings of lineage and the enormous gifts of people like HH Dalai Lama to the world. Before the sudden, unexpected news of his passing, I noted how much content he was putting on his Substack , what seemed to me almost like a drive to help as many people as he could, to remind us all of hope in these very troubled times. His impact on so many people and the light he spread is so clear right now." - Sharon Please join us as we celebrate and honor a dear friend and dharma teacher who filled our lives with such joy, wisdom, and laughter. Additional Resources Learn more about Robert AF Thurman’s life and work right here . Read some of the tributes for Bob right here and via Tricycle Magazine . Tune in to the weekly prayers for via the website for Tibet House US right here<

Sharon comes together with Mark Epstein to remember the life of dear friend and colleague, Robert AF Thurman, for episode 290 of the Metta Hour. Robert AF Thurman (August 3, 1941 – June 16, 2026) was an American Buddhist author and academic who wrote, edited, and translated books on Tibet, Buddhism, art, politics, and culture. He was the first Westerner to be ordained as a Tibetan Buddhist monk by His Holiness the Dalai Lama and was the Je Tsongkhapa Professor of Indo-Tibetan Buddhist Studies at Columbia University before retiring in 2019. He was the co-founder and president of Tibet House US in New York, New York, and Menla Retreat in Phoenicia, New York. In the Tibetan Buddhist tradition, there is a 49-day period of mourning after an individual dies, which is considered a transitional “bardo” time. This is a time to honor the individual and support them as they transition into their incarnation through ceremonies, offerings, and prayers. In that spirit, Sharon and Mark Epstein come together to share stories and reflections about Bob after his unexpected death. Mark Epstein, M.D., a psychiatrist in private practice in New York City, is the author of a number of books about the interface of Buddhism and psychotherapy, including “Thoughts without a Thinker” and “Going to Pieces without Falling Apart.” His latest work, “The Zen of Therapy,” was published in 2022 by Penguin Press. He has been a student of Vipassana meditation since 1974. This episode also includes an excerpt of an archival recording of Sharon interviewing Bob from 2021. Originally aired on the Metta Hour in celebration of Bob’s book “Wisdom is Bliss,” this recording includes some classic zesty-Bob-banter with Sharon, as well as some wonderful teachings. The recording closes with Bob leading a guided meditation. Please join us as we celebrate and honor a dear friend and dharma teacher who filled our lives with such joy, wisdom, and laughter. "When we opened the Insight Meditation Society in 1976, we discovered we had a near neighbor, about 40 minutes away in Amherst, MA: Professor Bob Thurman. I’ve felt so lucky to know him as a friend, to have the chance to teach with him through the years, and to collaborate with him on a book, “Love Your Enemies.” Though he was widely known as a dedicated scholar, I was always most struck by Bob as a person of faith in the best sense of the word— faith in each of our potential, in the very real possibility of freedom, in the blessings of lineage and the enormous gifts of people like HH Dalai Lama to the world. Before the sudden, unexpected news of his passing, I noted how much content he was putting on his Substack, what seemed to me almost like a drive to help as many people as he could, to remind us all of hope in these very troubled times. His impact on so many people and the light he spread is so clear right now." - Sharon Salzberg

A single cyberattack could cost your practice $10 million, or shut it down completely. That’s just one of the threats healthcare providers are facing today, and Long Island plastic surgeon Dr. Mark Epstein is sharing simple ways to protect your practice, from strong passwords and staff training to cloud backups and cyber insurance. Known for being at the forefront of surgical innovation, Dr. Epstein shares his excitement about new, minimally invasive breast augmentation techniques coming soon to the U.S., offering tiny incisions, fewer complications, and lightning-fast recoveries. Add in smart software tools like Nextech and a seamless blend of surgical and non-surgical services under one roof, and it’s clear: Dr. Epstein’s approach is all about smarter systems and better results. About Mark Epstein, MD Dr. Epstein is a dual board-certified plastic surgeon with over 30 years of experience using the most cutting-edge technology and surgical techniques. Dr. Epstein is the inventor of many surgical instruments and stays on the forefront of surgical technology. Learn more about Long Island plastic surgeon Dr. Mark Epstein Follow Dr. Epstein on Instagram @dr.markepstein Connect with Dr. Epstein on LinkedIn Request a demo for TouchMD Learn more about Clarity Performance Guest Mark Epstein, MD Epstein Plastic Surgery Host Tyler Terry, Director of Sales, MedSpa Nextech Presented by Nextech, Aesthetically Speaking delves into the world of aesthetic practices, where art meets science, and innovation transforms beauty. With our team of experts we bring you unparalleled insights gained from years of collaborating with thousands of practices ranging from plastic surgery and dermatology to medical spas. Whether you're a seasoned professional or a budding entrepreneur, this podcast is tailored for you. Each episode is a deep dive into the trends, challenges, and triumphs that shape the aesthetic landscape. We'll explore the latest advancements in technology, share success stories, and provide invaluable perspectives that empower you to make informed decisions. Expect candid conversations with industry leaders, trailblazers and visionaries who are redefining the standards of excellence. From innovative treatments to business strategies, we cover it all. Our mission is to be your go-to resource for staying ahead in this ever-evolving field. So if you're passionate about aesthetics, eager to stay ahead of the curve and determined to elevate your practice, subscribe to the Aesthetically Speaking podcast. Let's embark on this transformative journey together where beauty meets business. About Nextech Industry-leading software for dermatology, medical spas, ophthalmology, orthopedics, and plastic surgery at https://www.nextech.com/ Follow Nextech on Instagram @nextechglow

With the announcement of US Attorney-General Pam Bondi releasing the Jeffrey Epstein documents and the extraordinary trial of the ex-Senior JP Morgan & Barclay's Bank executive - Jes Staley - who exchanged "Snow White" e-mails with Epstein, we are releasing the much awaited final episodes of CrimeWaves investigation into the Jeffrey Epstein’s final days in prison. We begin with the re-release our first five episodes investigating his death AND in the next two weeks, we will bring you three extraordinary new episodes. Highlights: -Cell doors were left unlocked in the Tier where Epstein was staying. Possible Murder. -There was a “Ghost Count” on the night on his death: someone, somewhere among the correctional officers at the jail claimed that there was an extra person on the Wing with Epstein that night. Possible Murder. -Two long-term drug dealers turned high-level cooperators who were on the Tier where Epstein was staying are convinced that the authorities got it right. Epstein did commit suicide. ** It is one of the most famous mysteries of our times. In the summer of 2019, one of the richest men in America, Jeffrey Epstein, walked into a jail. He has been arrested for a widespread sexual trafficking network. He was connected with Presidents, politicians, billionaires and businessmen. Thirty-five days later Epstein was dead in his cell. Immediately, the government declares that he committed suicide. Hundreds-of-millions of people around the world did not believe them. There have been conspiracy theories, books, movies, Internet memes and rumours. What there has not been is any proper, thorough official investigation of how Jeffrey Epstein died. Nor has anyone taken the time to interview Jeffrey Epstein’s closest relatives to find out their perspective on this important case. Until now… Mark Epstein, Jeffrey Epstein’s brother, was never involved in his lifestyle but after his death he was dragged into the inquiry. He speaks publicly and at length for the first time. Send us Fan Mail Please subscribe, rate, review or like this episode of CrimeWaves at YouTube or wherever you get your podcasts. For more information on CrimeWaves please see - www.crimewavespodcast.com www.declanhill.com Twitter: declan_hill

Mark Epstein's journey from the world of finance to sustainable farming is a testament to the power of personal transformation and aligning one's values with their actions. His story encapsulates the intersection of sustainability, holistic living, and community building. Roots in Finance Initially drawn to the complexities of trading, Mark's career in finance provided him with valuable insights into the workings of global markets. However, as he delved deeper, he grappled with the ethical dimensions of his work, questioning its contribution to society. Awakening to Sustainability A pivotal moment came when a fire in his Chicago apartment prompted Mark to reassess his priorities. This event led him to realize the importance of understanding one's role in serving the world, sparking a journey towards sustainability and holistic living. Transition to Farming Mark's relocation to Pinehurst, North Carolina, following the fire, marked the beginning of his journey into farming. Surrounded by serene landscapes, he felt compelled to cultivate the land and nurture life from its soil, transitioning from finance to farming. Challenges and Innovation Transitioning from finance to farming presented its challenges, including skepticism from local agricultural experts. Undeterred, Mark immersed himself in learning about soil biology and sustainable practices. His innovative approach to greenhouse cultivation, utilizing geothermal technology, showcases his commitment to sustainable agriculture. Community Engagement Beyond technological innovation, Mark emphasizes the importance of fostering community connections in farming. Through educational workshops and community events, he invites locals to experience the joys and challenges of farming firsthand, promoting a deeper connection with the source of their food. Mark's journey exemplifies the transformative power of aligning one's values with their actions. His commitment to sustainability, holistic living, and community building offers a compelling vision for a more interconnected and resilient future. Follow Mark's full story on the #NHAHealthSciencePodcast hosted by Dr. Frank Sabatino at www.HealthScience.org/podcast/078-Mark-Epstein . #Sustainability #HolisticLiving #CommunityBuilding

For episode 220 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book by the same name, “Real Life.” This interview features a conversation between Sharon and Mark Epstein, recorded for the Living An Authentic Life Summit . Real Life, the book that inspired this series, is now available from Flatiron Books in hardcover, ebook, and audiobook formats. To learn more about the book or get a copy, you can visit Sharon’s website here . Mark Epstein is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy, including T houghts without a Thinker, Going to Pieces without Falling Apart, Going on Being , and his newest work The Trauma of Everyday Life . He received his undergraduate and medical degrees from Harvard University and is currently Clinical Assistant Professor in the Postdoctoral Program in Psychotherapy and Psychoanalysis at New York University. To learn more about Mark’s work, you can visit his website . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

FREUD MEETS BUDDHA with DR. MARK EPSTEIN (Parts 1 & 2) “Therapists are part voyeur, part gossip.” – psychiatrist Dr. Mark Epstein, Episode Summary: Another rock star guest! Dr. Amy Robbins has been admiring Dr. Mark Epstein’s work for years. Mark is an MD and psychiatrist in private practice in New York city and the prolific author of books about the overlap of Buddhism and psychotherapy, including: Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective , Going to Pieces without Falling Apart , Going on Being: Life at the Crossroads of Buddhism and Psychotherapy , Open to Desire: Embracing a Lust for Life , Psychotherapy without the Self and The Trauma of Everyday Life . His newest work, The Zen of Therapy: Uncovering a Hidden Kindness in Life is out now. Mark received his undergraduate and medical degrees from Harvard and is currently clinical assistant professor in the post-doctoral program in psychotherapy and psychoanalysis at New York University. We’re talking credentials! Because this conversation was so juicy and ran long, we present it in two parts. Topics We Discuss in Part 1: [4:05] Healing occurs when therapy acts as a holding environment where anything that needs to be talked about is talked about. A spiritual friendship. [5:20] Dr. Epstein’s early interest in Buddhism, studying for years in Asia before he entered Harvard medical school with the interest in psychiatry. [8:09] Dr. Epstein’s foray into writing books to translate or interpret Buddhist psychological thought into Western psychodynamic language. And sharing his personal experiences to illustrate that bridge. [10:50] Free association may be Freud’s version of meditation. Or maybe meditation is Freud’s version of free association. [13:31] Dr. Epstein stretches the interpersonal boundaries of traditional psychotherapy, sees it as a “spiritual friendship”. While valuing boundaries as important elements of healthy psychotherapy. The delicate balance. [18:07] Anger as a stepping stone to love. The normal parent-child emotional dance around anger and love. [24:23] Western culture can be an obstacle to absorbing the benefits of meditation. What meditation could or should can do for us. [29:39] Amy’s own struggle with her mind wandering during meditation. And Dr. Epstein’s response to her very normal struggle. Topics We Discuss in Part 2: [1:43] Dr. Epstein sees the division between real life and meditation as artificial. [4:20] The importance of answering the question, ““How are we not living life fully?” Therapy opens people to themselves. [4:50] The three components to an insight meditation. Concentration practices Observing awareness, mindfulness Insight stages; “who am I”? Letting the ego take a rest. [11:28] A Buddhist perspective on grief and loss: every minute with your object of love is precious. [17:25] Dr Epstein’s long term acquaintance with Ram Dass, formerly Richard Alpert. (Guru Ram Dass was the subject of recent Life, Death and the Space Between podcast Episode #231.) [24:55] Dr. Epstein answers Amy’s speed round questions… Spirituality means…? What is something most people don’t know about you?</li

FREUD MEETS BUDDHA with DR. MARK EPSTEIN (Parts 1 & 2) “Therapists are part voyeur, part gossip.” – psychiatrist Dr. Mark Epstein Episode Summary: Another rock star guest! Dr. Amy Robbins has been admiring Dr. Mark Epstein’s work for years. Mark is an MD and psychiatrist in private practice in New York city and the prolific author of books about the overlap of Buddhism and psychotherapy, including: Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective , Going to Pieces without Falling Apart , Going on Being: Life at the Crossroads of Buddhism and Psychotherapy , Open to Desire: Embracing a Lust for Life , Psychotherapy without the Self and The Trauma of Everyday Life . His newest work, The Zen of Therapy: Uncovering a Hidden Kindness in Life is out now. Mark received his undergraduate and medical degrees from Harvard and is currently clinical assistant professor in the post-doctoral program in psychotherapy and psychoanalysis at New York University. We’re talking credentials! Because this conversation was so juicy and ran long, we present it in two parts. Topics We Discuss in Part 1: [4:05] Healing occurs when therapy acts as a holding environment where anything that needs to be talked about is talked about. A spiritual friendship. [5:20] Dr. Epstein’s early interest in Buddhism, studying for years in Asia before he entered Harvard medical school with the interest in psychiatry. [8:09] Dr. Epstein’s foray into writing books to translate or interpret Buddhist psychological thought into Western psychodynamic language. And sharing his personal experiences to illustrate that bridge. [10:50] Free association may be Freud’s version of meditation. Or maybe meditation is Freud’s version of free association. [13:31] Dr Epstein stretches the interpersonal boundaries of traditional psychotherapy, sees it as a “spiritual friendship”. While valuing boundaries as important elements of healthy psychotherapy. The delicate balance. [18:07] Anger as an stepping stone to love. The normal parent-child emotional dance around anger and love. [24:23] Western culture can be an obstacle to absorbing the benefits of meditation. What meditation could or should can do for us. [29:39] Amy’s own struggle with her mind wandering during meditation. And Dr. Epstein’s response to her very normal struggle. Topics We Discuss in Part 2: [1:43] Dr. Epstein sees the division between real life and meditation as artificial. [4:20] The importance of answering the question, ““How are we not living life fully?” Therapy opens people to themselves. [4:50] The three components to an insight meditation. Concentration practices Observing awareness, mindfulness Insight stages; “who am I”? Letting the ego take a rest. [11:28] A Buddhist perspective on grief and loss: every minute with your object of love is precious. [17:25] Dr Epstein’s long term acquaintance with Ram Dass, formerly Richard Alpert. (Guru Ram Dass was the subject of recent Life, Death and the Space Between podcast Episode #231.) [24:55] Dr. Epstein answers Amy’s speed round questions… Spirituality means…? What is something most people don’t know about you?

Psychotherapist Mark Epstein is often asked how he incorporates his Buddhist practice into his therapy sessions. His latest book offers an answer to that question. In "The Zen of Therapy: Uncovering a Hidden Kindness in Life," Epstein documents dozens of therapy sessions over the course of a year, tracing the Buddhist themes that arise. Weaving together psychoanalytic theory, Zen poetry, and the music of John Cage, Epstein presents a compelling model of therapy as spiritual friendship. In today’s episode of Tricycle Talks, Tricycle editor-in-chief James Shaheen sits down with Epstein to discuss Zen koans, the improvisational nature of therapy, and the art of listening.