Carrie Lam

Alright, y’all, let’s talk about the secret weapon that could be a total game-changer in your health business—Virtual Assistants (VAs)! I sit down with Justin Lamb, CEO of Cool Blue VA, and Dr. Carrie Lamb from the legendary Lamb Clinic to uncover how hiring highly trained medical VAs can add more time, more income, and more impact to your practice. Too many of you are drowning in admin tasks, patient management, and operations while also trying to grow your business. It’s time to STOP playing small and start outsourcing like a boss. Justin and Dr. Carrie break down exactly how medical professionals can use VAs to handle scribing, insurance claims, scheduling, and all the back-end chaos so you can focus on what really matters—serving your patients and making money! And the best part? You can try it out for TWO WEEKS FREE with Cool Blue VA. No excuses, besties! Let’s go! Key Takeaways The Power of Medical Virtual Assistants – Why integrating VAs into your practice is the key to saving time and money. Scaling Without Burnout – How Dr. Carrie Lam replaced herself in her practice while maintaining top-tier patient care. Efficiency in Healthcare – How Cool Blue VA’s structured training and rigorous hiring process ensure high-quality assistance. Mastering Patient Experience – Why leveraging virtual assistants leads to better customer service and retention. Trust & Security with Virtual Teams – How Cool Blue VA ensures HIPAA compliance and builds trust with remote teams. Cost Savings & Business Growth – How a hybrid approach to staffing can reduce expenses by up to 60% while improving productivity. Where to Find Our Guests Dive deeper into Justin & Dr. Carrie Lam’s universe: https://coolblueva.com/ Links & Resources TWO WEEKS FREE with Cool Blue VA : https://campaigns.coolblueva.com/bad-entrepreneur-2wk-free-trial Download the FREE Power Moves Playbook Marketing your health-focused practice shouldn’t feel overwhelming. The Power Moves Playbook is your free step-by-step guide to grow with clarity and confidence. Download it now at: https://microsite.com/power-moves-playbook-download/ Book A Free Strategy & Content Call Let’s take your marketing from bland to brilliant. Book a free strategy session with me and my team at: https://microsite.com/ What is CRTX? Missed leads are a profit killer. CRTX uses cutting-edge AI to transform your patient acquisition process. Visit: https://agent.mycrtx.com/ Subscribe to the Newsletter Stay informed and inspired. Subscribe to our newsletter for proven strategies to boost patient engagement and dominate your market. Join today at: https://microsite.com/newsletter Join the Monthly Webinar Series Ready to grow smarter, not harder? Join our free How to Grow Your Practice workshop and take the next step toward success. Reserve your spot now at: https://microsite.com/how-to-grow-your-practice-webinar/

There’s being tired, and then there’s being TIRED. Today I’m joined by functional medicine adrenal fatigue expert Dr. Carrie Lam for an in-depth conversation around fatigue, our adrenal glands, and the havoc stress wreaks on our entire body. We get into the nitty-gritty of what can be causing adrenal stress in your body (especially for our type-A high performers) as well as some of the things you can start doing to help support your adrenal health. Dr. Carrie Lam, MD, DABFM, ABAARM, FAAMFM graduated with a Bachelor of Science in Fine Arts from Pacific Union College, California, and earned her Doctor of Medicine degree from Loma Linda University, California. She is board certified in family medicine and Anti-Aging and regenerative medicine. She has completed her fellowship in Anti-Aging Metabolic and Functional medicine and is a graduate of the Institute of Functional Medicine’s Applying Functional Medicine in Clinical Practice (AFMCP) Course. Her career focus is in primary care along with functional and integrative medicine, with an emphasis on Anti-Aging, lifestyle medicine, and nutrition. She won a Medical Scholarship Award for Preventive Medicine and is an author of the international best-selling books Advanced Symptoms of Adrenal Fatigue Syndrome: A Metabolic Approach and Adrenal Fatigue Syndrome Cookbook. She is a part of Lam Clinic, a team of physicians and health professionals who have well over half a century of combined clinical experience in the power of natural healing. She is an avid believer of whole-person care, in which the body, mind, and spirit are important components of healing; and is passionate about empowering people to regain control of their own lives in a healthy and individual way. Visit www.lamclinic.com to learn more about Dr. Carrie! To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

There’s being tired, and then there’s being TIRED. Today I’m joined by functional medicine adrenal fatigue expert Dr. Carrie Lam for an in-depth conversation around fatigue, our adrenal glands, and the havoc stress wreaks on our entire body. We get into the nitty-gritty of what can be causing adrenal stress in your body (especially for our type-A high performers) as well as some of the things you can start doing to help support your adrenal health. Dr. Carrie Lam, MD, DABFM, ABAARM, FAAMFM graduated with a Bachelor of Science in Fine Arts from Pacific Union College, California, and earned her Doctor of Medicine degree from Loma Linda University, California. She is board certified in family medicine and Anti-Aging and regenerative medicine. She has completed her fellowship in Anti-Aging Metabolic and Functional medicine and is a graduate of the Institute of Functional Medicine’s Applying Functional Medicine in Clinical Practice (AFMCP) Course. Her career focus is in primary care along with functional and integrative medicine, with an emphasis on Anti-Aging, lifestyle medicine, and nutrition. She won a Medical Scholarship Award for Preventive Medicine and is an author of the international best-selling books Advanced Symptoms of Adrenal Fatigue Syndrome: A Metabolic Approach and Adrenal Fatigue Syndrome Cookbook. She is a part of Lam Clinic, a team of physicians and health professionals who have well over half a century of combined clinical experience in the power of natural healing. She is an avid believer of whole-person care, in which the body, mind, and spirit are important components of healing; and is passionate about empowering people to regain control of their own lives in a healthy and individual way. Visit www.lamclinic.com to learn more about Dr. Carrie! To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

There’s being tired, and then there’s being TIRED. Today I’m joined by functional medicine adrenal fatigue expert Dr. Carrie Lam for an in-depth conversation around fatigue, our adrenal glands, and the havoc stress wreaks on our entire body. We get into the nitty-gritty of what can be causing adrenal stress in your body (especially for our type-A high performers) as well as some of the things you can start doing to help support your adrenal health. Dr. Carrie Lam, MD, DABFM, ABAARM, FAAMFM graduated with a Bachelor of Science in Fine Arts from Pacific Union College, California, and earned her Doctor of Medicine degree from Loma Linda University, California. She is board certified in family medicine and Anti-Aging and regenerative medicine. She has completed her fellowship in Anti-Aging Metabolic and Functional medicine and is a graduate of the Institute of Functional Medicine’s Applying Functional Medicine in Clinical Practice (AFMCP) Course. Her career focus is in primary care along with functional and integrative medicine, with an emphasis on Anti-Aging, lifestyle medicine, and nutrition. She won a Medical Scholarship Award for Preventive Medicine and is an author of the international best-selling books Advanced Symptoms of Adrenal Fatigue Syndrome: A Metabolic Approach and Adrenal Fatigue Syndrome Cookbook. She is a part of Lam Clinic, a team of physicians and health professionals who have well over half a century of combined clinical experience in the power of natural healing. She is an avid believer of whole-person care, in which the body, mind, and spirit are important components of healing; and is passionate about empowering people to regain control of their own lives in a healthy and individual way. Visit www.lamclinic.com to learn more about Dr. Carrie! To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

We are excited to have Dr. Carrie Lam on the show today to talk about how stress impacts the physical body, bringing together connections and circuits we don’t always think of when it comes to rebalancing and re-establishing our best health. Adrenal fatigue is deeply connected to physical and emotional stress and often the neuro-endocrine response can become almost subconscious when we become used to living with stress chronically-- or when we are not managing day-to-day stressors well. Having more awareness around this important connection between our body and brain can be so important for your recovery and we are thrilled to have Dr. Carrie Lam here with us today to discuss this in more detail via the NeuroEndoMetabolic (NEM) Stress Response. We discuss the following: - How Dr. Carrie Lam started specializing in Adrenal Fatigue and how her family became experts in the industry - The NeuroEndoMetabolic Stress Response. That might be new to some so Dr. Lam breaks down (what this means, the different circuits involved, where one begins, how to determine your “stress color” ) - How this is different than the more simplistic HPA Axis dysfunction - How the Lam Clinic uses NEM theory to support their patients - and lots more! ⭐️ Join our Fatigued 2 Fabulous Adrenal Recovery Membership System for over 60% through the holidays and get instant access to resources, meal plans, supplement guides + LIVE coaching ➡️ https://bit.ly/3dS8LIG ⭐️ CONNECT WITH DR. LAM The Lam Clinic: https://lamclinic.com/ More about NEM Therapy: https://lamclinic.com/nem-nutritional-program/ Follow on IG: https://www.instagram.com/lam_clinic/ Subscribe on YT: https://www.youtube.com/lamclinic ********************************************************************** ♡WANT TO LEARN MORE? ⟡Watch our FREE Masterclass - 3 Steps for Balancing Your Hormones in the next 6 months https://bit.ly/3InUpyW ♡DON’T KNOW WHERE TO START? GRAB YOUR STARTER KIT HERE: ⟡https://1.healyouradrenalfatigue.com/starter-kit ♡JOIN OUR MONTHLY MEMBERSHIP (FATIGUED TO FABULOUS PROGRAM) 👉Join our recovery membership - instant access to resources, meal plans, supplement guides + live coaching with integrative practitioners: https://bit.ly/3O5bwKb ♡LOOKING FOR THE FREE GIFT WE MENTIONED? (Our systems have changed) ⟡Please email us at info@hyaf.ca to request the gift and we will send it your way ♡SUBSCRIBE AND TURN ALL NOTIFICATIONS ON TO SEE NEW VIDEOS!⟡https://www.youtube.com/channel/UCwo-ijlTVz3a5J5cfDM-fFw?sub_confirmation=1 ♡GOT QUESTIONS, FEEL ALONE? JOIN OUR FREE RECOVERY FACEBOOK GROUP: ⟡ https://www.facebook.com/groups/164510993890912 ♡EATING FOR ADRENAL RECOVERY ⟡ https://www.youtube.com/watch?v=SOHTXg196o4&list=PLv-FHK3ya8K8BI6Efd_122yVUI7G_Izz3 ⟡Get Danielle’s Cookbook - adrenal + hormone meal plans + recipes: https://bit.ly/3mCKUzB ♡STRESS REDUCTION, MINDFUL & MEDITATION ⟡ https://www.youtube.com/watch?v=U7x2aRLOklw&list=PLv-FHK3ya8K9LqXI7Hl3QMvGvztUlvtCb ⟡ Get Angela’s meditation album - guided meditations + breathwork: https://bit.ly/3gSh9ZK ♡KEEP LEARNING ABOUT ADRENAL FATIGUE - CORTI

This week's episode features Dr. Carrie Lam, MD, DABFM, ABAARM, FAAMFM. She is a board certified family medicine physician with additional certification in anti-aging, regenerative medicine and functional medicine. We discuss in this episode adrenal fatigue. She describes her journey into this field by learning from her father, Dr. Michael Lam, who has been doing nutritional telephone coaching since 2008 to help people recover from adrenal fatigue. She discusses how now we understand that stress actually affects the whole body in many different ways. She is a part of the Lam Clinic, a team of physicians and health professionals who believe in whole-person care. Dr. Lam hopes to change the future of medicine by being able to provide integrative medicine as regular medicine for all. Her advice to others is that the way to wellness is not a bandaid or narrow focus, but to get to the root cause and make sure to look at the big picture with all systems in place. She advises people to take a good listen to your body's symptoms and ask yourself why you're having the symptom and investigate the root cause. Your body has the ability to heal if given the right tools. Find out more information about Dr. Lam on Instagram @Lam_Clinic ; website www.lamclinic.com Podcast: The Dr. Lam Show TikTok: @LamClinic and on Facebook LamClinic FULL BIO at wishwell.health.blog --- Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support