Amanda LambertEvery podcast appearance, updated as new ones drop

Sandra Beck of Motherhood Talk Radio speaks with mindful aging experts Amanda Lambert and Leslie Eckford about a situation many caregivers face—but few are prepared for: what to do when elderly parents refuse help or resist care decisions. This isn’t just about logistics—it’s about identity, independence, and control. Parents who have spent a lifetime making their own choices don’t suddenly become agreeable just because their needs change. In this episode, Lambert and Eckford break down how to navigate that resistance without constant conflict. You’ll hear practical strategies for setting boundaries, communicating effectively, and finding workable com...

Sandra Beck of Motherhood Talk Radio speaks with mindful aging experts Amanda Lambert and Leslie Eckford about a situation many caregivers face—but few are prepared for: what to do when elderly parents refuse help or resist care decisions. This isn’t just about logistics—it’s about identity, independence, and control. Parents who have spent a lifetime making their own choices don’t suddenly become agreeable just because their needs change. In this episode, Lambert and Eckford break down how to navigate that resistance without constant conflict. You’ll hear practical strategies for setting boundaries, communicating effectively, and finding workable com...

Amanda Lambert and Leslie Eckford are co-authors of “Choose Your Place: Rethinking Home as You Age,” “Aging with Care: Your Guide to Hiring and Managing Caregivers at Home” and “Beating the Senior Blues: How to Feel Better and Enjoy Life Again.” Key Topics: - Amanda and Leslie’s background in elder care - The stigma of mental health and aging - Symptoms of depression and anxiety in older adults and why it manifests differently - How to advocate for parents as they age - Adapting to the role reversal of child to caregiver - Finding boundaries in caring for aging parents - Resentments that develop - Multi-generational living and all it entails - How to fully support the mental health of the elderly - The importance of regular communication To learn more about Amanda and Leslie, head to mindfulaging.com. Proven quality sleep is life-changing sleep. Special offers now available at sleepnumber.com/wholeness.