James AndersonEvery podcast appearance, updated as new ones drop

Parents, welcome back to another insightful episode of the Parenting Athletic Kids Podcast. In todays podcast, we dive deep into the transformative power of fitness for young athletes with our guest, James Anderson, founder of Better Everyday Athletics.In our conversation, James emphasizes that exercise goes far beyond physical benefits. It’s not just about building muscle or improving performance; it’s about enhancing mental well-being. "Not only does exercise do so much more for you than just simply the physical benefits, it gives you endorphins, it gives you that dopamine release...When you're fit, your confidence goes through the roof. And that confidence shows in every area of life, not just sports.” – James Anderson When young athletes feel physically capable and healthy, they develop resilience and confidence that transcends the playing field, affecting their daily lives and overall happiness.James and I discussed the pressures young athletes face in competitive sports. Parents often focus too heavily on performance, but James suggests a shift in approach. Instead of criticizing, parents can ask open-ended questions that encourage self-reflection. For example, instead of saying “You need to try harder,” ask, “Do you think you're giving your best effort right now?” This helps kids focus on their effort rather than the scoreboard, fostering a healthier mindset.A significant takeaway from our discussion is the importance of parents modeling healthy behaviors. James shares insights from his book, *Legacy of Health*, which emphasizes that children learn more from what they see than what they’re told. To combat this, parents should engage in physical activities alongside their children, setting a positive example that promotes a healthier lifestyle.## Practical Steps for ParentsIf you’re a parent seeking to instill healthy habits in your children, consider these practical steps:1. **Set a Routine**: Incorporate family activities like walks or bike rides into your weekly schedule.2. **Be Active Together**: Join your kids in sports or fitness classes to show that exercise is fun.3. **Encourage Positivity**: Use positive reinforcement when discussing sports or physical activities, focusing on effort rather than outcomes.As you navigate the world of youth sports, remember that the ultimate goal is not merely to win but to foster joy, resilience, and confidence in your young athletes. For more from James and to dive deeper into these topics, listen to the full episode. Let’s work together to build a legacy of health for our children!#parentingathletickids #mentalperformance #youthsports #mindrite

James Anderson is a prominent Australian-based international speaker, author, and educator deeply committed to enhancing our capacity for effective learning. His notable concept of Learnership, raising the status of learning from an act to an art, offers a powerful framework to comprehend and enhance our engagement in the learning process, ultimately helping schools to create the paradigm shift that is needed. His book is Learnership: Raising the status of learning from an act to an art in your school . In this conversation, Jethro and James discuss: Agency makes you the master of your circumstances, not the victim. Voice and Choice lip service Power to choose vs. permission to choose. Agency is an outcome, not a pedagogy. Learning culture vs. teaching culture. Learning is not the product of teaching, but the product of the activity of learners - John Holt Kids had been learning, but hadn’t yet become learners. Diagnostic tool to determine the level of learnership. Character development or learnership are two sides of the same coin. Helping kids become creatures of discomfort. Help kids be safe while climbing, not taking away the opportunity to climb. Teachers are expert teachers, but they are not expert learners. Find the book Learnership here: https://amzn.to/4aFXMO8 About today’s guest James Anderson is a prominent Australian-based international speaker, author, and educator deeply committed to enhancing our capacity for effective learning. Central to his philosophy is the "Mindset Continuum," an extension of Carol Dweck's groundbreaking work on Growth Mindsets, providing practical tools to cultivate a profound understanding of ourselves as learners. His notable concept of Learnership, raising the status of learning from an act to an art, offers a powerful framework to comprehend and enhance our engagement in the learning process, ultimately helping schools to create the paradigm shift that is needed. With a rich background as a teacher and school leader, James has spent the past two decades collaborating with schools to create more thoughtful learning environments. He challenges educators to critically reflect on their own Mindsets and how these beliefs are subtly communicated to students, offering tangible strategies beyond clichés to instigate genuine shifts in learners' mindsets.

RotoWire's James Anderson joins the pod to talk about his life as a lead prospect analyst and which prospects he's buying and fading for 2022 redraft leagues. Jon fights with himself over whether or not James is full of it. Also: Jon drafts a fantasy offense all using only players going after pick 100.